Guided Breathwork by The Messiah Method
Guided Breathwork by The Messiah Method
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Elevate Your Well-Being: 10-Minute Instant Stress Relief to Raise Your Vibration
In this rejuvenating video, discover a quick and effective way to alleviate stress and elevate your vibration in just 10 minutes. Join us on a transformative journey as we guide you through powerful techniques designed to dissolve tension, uplift your spirit, and bring you into a state of profound relaxation. Whether you're feeling overwhelmed, anxious, or simply in need of a boost, this session offers instant relief and a pathway to higher vibrational living. Tune in now and elevate your well-being with this empowering practice.
Extraordinary experiences, longer videos, in depth sessions and direct access to Baba. The cost is the same as a cup of coffee - but you will get so much more. Sign up today: @TheMessiahMethod
Subscribe to our TH-cam channel to immerse yourself in transformative content: @‌TheMessiahMethod
Connect with us on Instagram: themessiahmethod
Connect with us on Facebook: themessiahmethods
Remember to use headphones to immerse yourself in a tranquil, welcoming sanctuary.
Safety Disclaimer: This channel provides educational and entertainment content. It is important to note that the responsibility for any losses, liabilities, injuries, or damages resulting from the information or guidance presented in these videos rests solely with the individual viewer. If you choose to engage in these breathing sessions, you do so voluntarily, accepting all associated risks. It is strongly advised to refrain from practicing this breathwork during pregnancy or if you have epilepsy. Individuals with cardiovascular conditions or serious health concerns should seek guidance from a medical professional before embarking on this journey. These breathing exercises are intended as a form of guidance; always prioritize listening to your body's signals and avoid pushing yourself beyond your limits. If you experience any discomfort, it is imperative to cease your practice immediately. It is essential not to engage in these exercises before or during activities such as diving, driving, swimming, bathing, or any situation where a loss of consciousness could result in physical harm. These techniques may induce sensations such as tingling, ringing in the ears, or dizziness. In the event of these sensations, it is important to remain composed, as they are considered normal responses. However, if you find yourself fainting, it is a clear sign that you have pushed your boundaries too far and should approach future sessions with increased caution.
##breathwork #guidedsession #guidedbreathwork
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ความคิดเห็น

  • @lcotee
    @lcotee 7 วันที่ผ่านมา

    I'd give you a comment but my free speech on TH-cam is 100% oppressed😢

  • @judyloupis1010
    @judyloupis1010 28 วันที่ผ่านมา

    The tummy should be empty correct, especially for breath of fire?

    • @TheMessiahMethod
      @TheMessiahMethod 28 วันที่ผ่านมา

      Empty stomach is definitely preferable. In all of our exercises. It can also give you a better experience and get you into a better meditation and thus being able to be closer to the Divine Nature of God.

  • @freebee9172
    @freebee9172 หลายเดือนก่อน

    Who's voice it is?!

    • @TheMessiahMethod
      @TheMessiahMethod หลายเดือนก่อน

      Baba. We are a team of two, one speaks and one shows.

  • @shivam625
    @shivam625 หลายเดือนก่อน

    Thank you. I have been dealing with lots of unwanted libido even when i am thinking or looking anything horny. Today was my first session. And all my secual energy went up in my head and the energy flow was so great i almost felt a tiny headache with eye blink.

    • @TheMessiahMethod
      @TheMessiahMethod หลายเดือนก่อน

      Thank you for sharing. we really appreciate the feedback and love to hear what you experienced during the sessions. Glad to hear that it can help elevate your sexual energy to something more useful and perhaps- if you continue- to something more meaningful and enjoyable and productive ❤️

  • @nobutjust1
    @nobutjust1 3 หลายเดือนก่อน

    Anybody vouch for this?😊

    • @TheMessiahMethod
      @TheMessiahMethod 3 หลายเดือนก่อน

      All of our exercises have been thoroughly enjoyed by many at our camps and classes ☺️👏 you can try yourself - and if you can’t go all the way, half is also fine. You will definitely feel the sensations already after round 1 🙏🏼

    • @nobutjust1
      @nobutjust1 3 หลายเดือนก่อน

      @TheMessiahMethod tha you. I have tried another on YT. I came close to "breathrough" it looked asthough I was peering through a windows at the universe - many many stars. But I couldn't go through (if that makes sense. I will try this today 🙏

    • @TheMessiahMethod
      @TheMessiahMethod 3 หลายเดือนก่อน

      @nobutjust1 makes sense. Try fasting before. So only drink water for 6 hours, so you go in on empty stomach. That can push you further 🙏🏼

  • @Eli_water_lily
    @Eli_water_lily 3 หลายเดือนก่อน

    Now tell me....why a woman and then anmale voice ? Not appreciated

    • @TheMessiahMethod
      @TheMessiahMethod 3 หลายเดือนก่อน

      Thank you for the question. We are a duo, working together. We figured the male (baba) had the best voice for the videos and the woman (Katrine) was best at showing. That simple 👏☺️

  • @TheMessiahMethod
    @TheMessiahMethod 6 หลายเดือนก่อน

    This one is for all of us, who have sinned ❤

  • @nooreinraza
    @nooreinraza 6 หลายเดือนก่อน

    How many times can we do this?

    • @TheMessiahMethod
      @TheMessiahMethod 6 หลายเดือนก่อน

      You can do it daily. If you feel it works for you, continue. If at some point you feel it is not working for you, or you feel discomfort, leave it for a few weeks.

  • @TheMessiahMethod
    @TheMessiahMethod 6 หลายเดือนก่อน

    Please comment, like and share for more content like this to reach you and others ❤

  • @mindovermatter6598
    @mindovermatter6598 6 หลายเดือนก่อน

    Looking forward to this one 🎉

    • @TheMessiahMethod
      @TheMessiahMethod 6 หลายเดือนก่อน

      Hope you enjoyed it ❤️

  • @DullSuys
    @DullSuys 7 หลายเดือนก่อน

    I’m glad and honored to be one of early subscribers and fans for this amazing channel wayy to go keep up the amazing work work you are doing guys much love and support to you guys

    • @TheMessiahMethod
      @TheMessiahMethod 7 หลายเดือนก่อน

      Thank you for the kind words - really appreciate it. And thank you for being there from the beginning. Blessings ❤️🙏🏼

  • @TheMessiahMethod
    @TheMessiahMethod 7 หลายเดือนก่อน

    Thank you for watching - Please like, comment and subscribe for more content like this. 🥰

  • @RocketBeats_
    @RocketBeats_ 8 หลายเดือนก่อน

    🇩🇰🙏

  • @zodsi
    @zodsi 8 หลายเดือนก่อน

    thank you❤ question: can this be a daily excercise or should this be done more spaced out?

    • @TheMessiahMethod
      @TheMessiahMethod 8 หลายเดือนก่อน

      It can definitely be a daily practice - however since it’s very intense, it is a good idea to combine it with low arousal exercises like calming breathing and meditation. For example this in the morning and calmness at night.

  • @TheMessiahMethod
    @TheMessiahMethod 8 หลายเดือนก่อน

    Thank you for being here. I hope you enjoy this profound journey. Blessings to all 🎉❤

  • @mindovermatter6598
    @mindovermatter6598 8 หลายเดือนก่อน

    Wow! That really helped me. Really appreciate it

    • @TheMessiahMethod
      @TheMessiahMethod 8 หลายเดือนก่อน

      Thank you for the kind comment 🙏🏼 blessings

  • @Danishali-le5mw
    @Danishali-le5mw 8 หลายเดือนก่อน

    Its a mental excercise. Dont confuse it with religion. Its great for killing depression and staying in present by making your mind peaceful. Tried and tested. Thanks :)

    • @TheMessiahMethod
      @TheMessiahMethod 8 หลายเดือนก่อน

      Thank you for the kindness - and yes it can definitely help with making the mind still 🙏🏼

  • @TheMessiahMethod
    @TheMessiahMethod 9 หลายเดือนก่อน

    Thank you all for being on this journey with us. Please like, share and comment - it helps grow the channel to reach even more in need of these exercises. blessings to all. ❤️

  • @mshahzada3927
    @mshahzada3927 9 หลายเดือนก่อน

    Veri nice❤❤❤

    • @TheMessiahMethod
      @TheMessiahMethod 9 หลายเดือนก่อน

      Blessings, glad you liked it ❤️🙏🏼

  • @TheMessiahMethod
    @TheMessiahMethod 9 หลายเดือนก่อน

    Thank you for watching ❤ blessings to all, hope this helps you in your daily practice to elevate your emotional state and vibration. ❤🎉

  • @sitaram2035
    @sitaram2035 9 หลายเดือนก่อน

    Sar mere Sir mein jalan rahti hai iska

  • @TheMessiahMethod
    @TheMessiahMethod 9 หลายเดือนก่อน

    Blessings and thank you for being here. Please communicate you experience in the comments, as it may help others achieve the same. Grace to all ❤

  • @jusnakhan5569
    @jusnakhan5569 10 หลายเดือนก่อน

    Thank you ❤😊AMEN

    • @TheMessiahMethod
      @TheMessiahMethod 10 หลายเดือนก่อน

      Amen, dear. Blessed are you 🙏🏼

  • @simrandeepkaur5063
    @simrandeepkaur5063 10 หลายเดือนก่อน

    I just did this but there are not 3 rounds..it finishes abruptly

    • @TheMessiahMethod
      @TheMessiahMethod 10 หลายเดือนก่อน

      There seem to be an error on this video on TH-cam. We have released it again here: th-cam.com/video/VcGl2G0Ky_o/w-d-xo.htmlsi=0RlcKoKb5OTR6lZA Thank you for letting us know

    • @simrandeepkaur5063
      @simrandeepkaur5063 9 หลายเดือนก่อน

      @@TheMessiahMethod thanks

  • @chrisbarker9063
    @chrisbarker9063 10 หลายเดือนก่อน

    Love it!! Thank youv

  • @WanderlustPetSafety
    @WanderlustPetSafety 10 หลายเดือนก่อน

    Wow! This really hits the spot for me. Thank you so much for all the work you do - your videos have really helped me for a long time, and I keep coming back to them. Thank you! 😍😱

    • @TheMessiahMethod
      @TheMessiahMethod 10 หลายเดือนก่อน

      Much love ❤️🙏🏼

  • @user-zo2ln1en4l
    @user-zo2ln1en4l 10 หลายเดือนก่อน

    Such a energising Boost really Great Thankyou ❤️🙏

    • @TheMessiahMethod
      @TheMessiahMethod 10 หลายเดือนก่อน

      Blessings dear, heartwarming to hear your experience. Much love and appreciation 🙏🏼❤️

  • @TheMessiahMethod
    @TheMessiahMethod 10 หลายเดือนก่อน

    Thank you for watching. Let me know what you think in the comments below, subscribe and like. Many more videos are coming soon.🌞 In case you want to learn more about the techniques to take care of mind and body join our unique monthly membership. May all be blessed with peace, love, and wisdom 🌎 🙏❤✌

  • @Coretrsde
    @Coretrsde 10 หลายเดือนก่อน

    I wasn’t able to follow it unfortunately 😢

    • @TheMessiahMethod
      @TheMessiahMethod 10 หลายเดือนก่อน

      Blessings, try some of the other videos and build up to this one. 🙏🏼

  • @WanderlustPetSafety
    @WanderlustPetSafety 10 หลายเดือนก่อน

    Really just magical experience - I felt I was in my future, but now, just pure blissful ❤❤❤❤

  • @TheMessiahMethod
    @TheMessiahMethod 10 หลายเดือนก่อน

    Blessings everyone, thanks for being here. Hope this hits it home for you, let me know in the comments as sharing can help you release or attract - whatever you are “going in for”. Blessings to all ❤ Baba and Katrine

    • @WanderlustPetSafety
      @WanderlustPetSafety 10 หลายเดือนก่อน

      Absolutely love it ❤

    • @Frickevin
      @Frickevin 10 หลายเดือนก่อน

      What are the breath counts for this meditation please.

    • @TheMessiahMethod
      @TheMessiahMethod 10 หลายเดือนก่อน

      @@Frickevin Inhale count to 8, hold count to 8, exhale count to 4.

    • @TheMessiahMethod
      @TheMessiahMethod 10 หลายเดือนก่อน

      Contract as you breathe in. Squeeze as you hold. Relax as you exhale.

  • @mindovermatter6598
    @mindovermatter6598 10 หลายเดือนก่อน

    Just did this, and can’t remember when I had this kind of relaxation in my body. Keep going. Really love your sessions 👏

  • @TheMessiahMethod
    @TheMessiahMethod 10 หลายเดือนก่อน

    Let's raise your vibration, and transmute the energy you already have within. Enjoy this calming session, and remember to let us know your experience below in the comments, like, subscribe and share, as it helps build the community and reach more people who need it ❤ Many more videos coming every week. And if you want exclusive videos and direct contact to Baba, subscribe for membership for the same price as a cup of coffee. 🎄🙏🏼❤

    • @Ak-ws7vo
      @Ak-ws7vo 10 หลายเดือนก่อน

      Nice one ❤️

    • @WanderlustPetSafety
      @WanderlustPetSafety 10 หลายเดือนก่อน

      Wonderful session Katrine and baba ❤ love

    • @TheMessiahMethod
      @TheMessiahMethod 10 หลายเดือนก่อน

      Thank you ❤️

    • @TheMessiahMethod
      @TheMessiahMethod 10 หลายเดือนก่อน

      Much appreciated 🙏🏼

    • @SinghRaja-hz8dh
      @SinghRaja-hz8dh 10 หลายเดือนก่อน

      🎉😅

  • @TheMessiahMethod
    @TheMessiahMethod 11 หลายเดือนก่อน

    Blessings and thank you for watching. Let me know what you think in the comments below, subscribe and like - it helps the channel and community immensely to reach more people who need it. More videos out every week.🌞 Love to you all, baba.

    • @mindovermatter6598
      @mindovermatter6598 10 หลายเดือนก่อน

      Really nice session as always. Thank you 🙏🏼

    • @TheMessiahMethod
      @TheMessiahMethod 10 หลายเดือนก่อน

      Much love 💕

  • @WanderlustPetSafety
    @WanderlustPetSafety 11 หลายเดือนก่อน

    Ever since I started with your videos/sessions, my mood, thoughts and awareness has increased. I am so grateful for people like you, sharing content like this. Keep doing what you’re doing- thank you thank you thank you 👏

    • @mindovermatter6598
      @mindovermatter6598 11 หลายเดือนก่อน

      Same here 🎉

    • @TheMessiahMethod
      @TheMessiahMethod 11 หลายเดือนก่อน

      Much love and appreciation dear. We will be here for you on the entire journey. ❤️

  • @joy-jr7dg
    @joy-jr7dg 11 หลายเดือนก่อน

    I love your guided breathing sessions 💖

  • @AdamBailey-dw8cg
    @AdamBailey-dw8cg 11 หลายเดือนก่อน

    This really helped me relax and set intentions. Thank you for sharing.

    • @TheMessiahMethod
      @TheMessiahMethod 11 หลายเดือนก่อน

      Happy to hear, Adam. Much love ❤️🙏🏼

  • @stephaniegreen4261
    @stephaniegreen4261 11 หลายเดือนก่อน

    This helped me relax and release stress

    • @TheMessiahMethod
      @TheMessiahMethod 11 หลายเดือนก่อน

      Glad to hear - blessings to you 🙏🏼

  • @mindovermatter6598
    @mindovermatter6598 11 หลายเดือนก่อน

    Holy smokes. This is by far one of the best experiences I have ever had. Keep on doing what you do. Your videos are a gift to the world 🎉

  • @WanderlustPetSafety
    @WanderlustPetSafety 11 หลายเดือนก่อน

    Brother Baba and sister Katrine Thank you so very much. I have never experienced such an amazing bodily transformation and it is all thanks to you ❤ I have reached a new level of existence because your videos. Thank you ❤️❤️❤️❤️

    • @TheMessiahMethod
      @TheMessiahMethod 11 หลายเดือนก่อน

      Thank you for the kindness. You are appreciated. ❤️🙏🏼

  • @joy-jr7dg
    @joy-jr7dg 11 หลายเดือนก่อน

    Thank you thank you thank you 🙏😊💖

    • @TheMessiahMethod
      @TheMessiahMethod 11 หลายเดือนก่อน

      Blessings and a thanks to you too dear ❤️🙏🏼

  • @WanderlustPetSafety
    @WanderlustPetSafety 11 หลายเดือนก่อน

    I cried 😢 Thank you for this beautiful start of the year.

    • @TheMessiahMethod
      @TheMessiahMethod 11 หลายเดือนก่อน

      You are appreciated 🙏🏼❤️Blessed is your path.

  • @sondoserfatpour8551
    @sondoserfatpour8551 11 หลายเดือนก่อน

    ❤❤❤

    • @TheMessiahMethod
      @TheMessiahMethod 11 หลายเดือนก่อน

      🙏🏼❤️ blessings

  • @rgiegabuat990
    @rgiegabuat990 ปีที่แล้ว

    Thank you for your proper guidance thank you god,thank you universe thank you spirit guide thank you thank you thank you very much❤❤❤

    • @TheMessiahMethod
      @TheMessiahMethod ปีที่แล้ว

      Blessings and love to you. Thank you for the kind words- may you be guided by light on this life journey ❤️

  • @TheMessiahMethod
    @TheMessiahMethod ปีที่แล้ว

    Let's raise your vibration, and transmute the energy you already have within, to a more creative output. Enjoy this advanced session, and remember to let me know your experience below in the comments, like, subscribe and share, as it helps build the community and reach more people who need it ❤ Many more videos coming every week. And if you want exclusive videos and direct contact to Baba, subscribe for membership for the same price as a cup of coffee. 🎄🙏🏼❤

    • @mindovermatter6598
      @mindovermatter6598 11 หลายเดือนก่อน

      Really appreciate all the work you do to guide us. Thank you.

    • @TheMessiahMethod
      @TheMessiahMethod 11 หลายเดือนก่อน

      Humbled to be here with you on your path towards enlightenment 🙏🏼

  • @TheMessiahMethod
    @TheMessiahMethod ปีที่แล้ว

    Blessings to all the brothers and sisters. This is by far one of the most powerful sessions, we have created. Therefore, let me know your experience below in the comments, like, subscribe and share, as it helps build the community and reach more people who need it ❤ Many more videos coming every week. And if you want exclusive videos and direct contact to Baba, subscribe for membership for the same price as a cup of coffee. 🎄🙏🏼❤

    • @jeff420sparky8
      @jeff420sparky8 11 หลายเดือนก่อน

      DO YOU HAVE VIDEO OF ACTUALLY HER BREATHING HEAVY MOUTH BREATHING AND SHOWING HOW TO CALM IT DOWN? LIKE FEMALE POP SINGER DANCER LIKE LARA FABIAN LADY GAGA? BIG HEAVY MOUTH BREATHING AFTER CONCERT? WHO IS SHE IN VID? DO YOU HAVE VIDEO OF HER JUST BREATHING?

    • @TheMessiahMethod
      @TheMessiahMethod 11 หลายเดือนก่อน

      @@jeff420sparky8 not sure we understand what you mean? Anyways, blessings to you.

    • @jeff420sparky8
      @jeff420sparky8 11 หลายเดือนก่อน

      no voiceover just her breathing heavy mouth say after workout ​@@TheMessiahMethod

    • @TheMessiahMethod
      @TheMessiahMethod 11 หลายเดือนก่อน

      @jeff420sparky8 thank you for clarifying. We well ensure we turn up the volume of the movement of the breath in the coming videos. All the best.

  • @TheMessiahMethod
    @TheMessiahMethod ปีที่แล้ว

    Blessings to all the brothers and sisters ❤ Let me know your experience below in the comments, like, subscribe and share. 🎉 it helps build the community and reach more people who need it ❤ Many more videos coming every week. And if you want exclusive videos and direct contact to Baba, subscribe for membership for the same price as a cup of coffee. 🎄🙏🏼❤

  • @RobertAllen-ru8wo
    @RobertAllen-ru8wo ปีที่แล้ว

    Short, sweet, and transformative! 🌬💫

    • @TheMessiahMethod
      @TheMessiahMethod ปีที่แล้ว

      Thank you for the kindness 🙏🏼 Blessings and merry Christmas 🎄🎁