วีดีโอ

Just a few minutes in and this is soooo relatable. Thank you for this, man!!!

Hey man! I saw your comment on the recent video from Anthony Perschon, i also want to start in this área of videography, editing and all that stuff. Is there any YT channel or course you would recommend for editing, color grading and all that stuff. Love your new project, keep grinding man!🫶🏻

Helpfull and very instructive. Thank you very much!

Definitely gonna give this one a try, thanks for sharing bro!

2 years of breathwork didn't really do that much tbh. What did change my life was breath awareness. Once you have glimpses of your true divine self you up the game to levels you never knew possible

😃

Quality content bro, looking forward for more

👏

Your breath is connected to your nervous system, which triggers the release of neurotransmitters (like serotonin and dopamine), the levels of which are correlated to how you carry and perceive yourself in the hierarchies of society, and impact the successful you are in life. Breath is powerful!

I wholeheartedly agree on how life changing breath work can be. I personally used to do Wim Hof breathing prior to a meditation session and those two things along with some caffeine used to give me a level of focus that would allow me to crush my days with a ton of resilience. It’s been a while since I last did it, this video reminded me on how good I used to feel. So this is my sign to stand on business and get back to incorporating it into my routine.

Great message bro, Once I have started breathing through my nose my life has changed for the better, I 100% recommend the book Breath by james nestor it was a great inspiration for me. Keep up the good content man!

Very Insightful

Love this❤

Were you also the same sravan on reeghan nyce's video? i saw your comment on nh's video on hamza too haven't watched the video yet but seems like valuable advice, have come to this realization a little bit too that 99% of new content is just 100% unimportant on yt nowadays even from good channels

Im a guy with severe social anxiety and low self esteem unemployed for last 5 years any advise for me ?

Your videos need some editing

Great work! ❤

❤

Я русский🇷🇺

Привет 😂

This is really underrated!

Cool vid Stravan! Tons of pears and golden nuggets! 👏🏻

holy shit where are the views? cool vid

🙋 *PromoSM*

Thumbs up! 🎉 Great suggestion.

It’s so funny I’ve been talking about this in recent weeks. The power of just showing up, whether it’s for uni lectures when you’re hungover, or gym when you don’t want to go, or even simply at a friend or family function when you don’t want to be there, sometimes you just need to show up. But for me, the balance is knowing when just showing up, is detrimental to your mental health. When is ok not to show up if it’s protecting your own well-being

Awesome words. Really like ur vibe bro. Thanks to you I started taking walks those 45 minute walks you once made a video about. Follow your own wise advice and keep it up ❤️

Great vid and food for thought 🫡

Good topic

I think the most important part of discipline and focus, is when you say you are going to do an action, you do it and you don't do anything else until you finish the action. If you tell yourself you will do 100 pushups and stop after 20, stay there until you get 100. It might take 20 minutes, it might take an hour, but you stay there until you do 100 pushups. It may not be the most efficient, but then you say that you will go for multiple sets of 21 reps the next day (use the hardship to change and have a better workout plan the next day). Make change after, but ALWAYS do what you say you will do. This will help you with focus as well since you will be focused on finishing one task completely rather than 3 half-assed attempts. Not to confuse this with goal setting. You want to set big goals, and you might not be able to achieve them, but always achieve the action steps you say you will do. These are just my thoughts after consuming content for nearly 2 years and there is definitely more I can say, but anyway, GREAT video.

Great Upload Sravan!

fire

Damn you're ripped

Interesting interview!:)

I landed on this video from a reply you left on the "How I'm learning to think clearly" video, the way you are speaking here is very articulate. In my opinion I can digest it easier than Joseph Tsar in some areas, which is not necessarily a bad thing, just means I'm not quite used to people using words that are not as common, I'm sure I can train my ears to get used to higher accuracy in adjectives and ways to describe thoughts. I've not got nearly as much life experience as you do, and I won't pretend to be able to fully understand or relate to most of what you are talking about, just wanted to express that I think the information you are talking about is definitely valuable. I may not be able to comprehend what you're talking about at a deep level, but I just get that feeling like "Yeah. This guy is a good person." 👍

Keep going.😘

Film more videos when it comes to edit reels brother. Thank you .

How are you not more popular

Damn mate. Brilliant stuff!

Great stuff, interesting discussion, more please!

Interesting discussion. Subbed

Man's in his mums box room with his npc energy. The guys mouth is moving but he's just speaking for the sake of speaking, spew.

❤❤❤

real my guy

Very nice video SK keep up the good work 🗿

It’s humbling man, congratulations on completing this. Not easy by any means but you muscled through it. 1Love

Get rid of the gay fiesta 😂

Oh my gosh, I forgot about the water. I swear that was the hardest part for me!

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉wooooooòooooooooooooooooooooow🎉🎉🎉🎉❤❤❤❤