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Porn addiction signs can vary from person to person. In this video, the director of the Center for Technology Wellness goes over a key concept that must be assessed in porn addiction counseling. Doing this can help people minimize porn addiction symptoms and find more balanced lives. 0:00 Intro 0:40 Critical Thing to Assess 0:59 Why it Matters

Ever wonder what social media addiction actually means? In this video, the director of the Center for Technology Wellness reviews the basic definition of social media addiction. If you have ever wondered what the definition of social media addiction is, if Facebook addiction and Instagram addiction are real, or what does social media addiction mean, this video is for you!

Advances in technology have created computers that can look into our psychology. But can a computer tell if you're depressed just by looking at your social media? This video answers that question and looks into even more impressive things that computers can do once they get a hold of your social media data! 0:00 Intro 0:28 Data Computers Use 1:41 Depression Habits on Social Media 3:50 Future Co...

Given how desensitized most of us are to violence, it can be difficult to know how to talk to kids about violence on TV. In this video, a family therapist goes over the main ways that violence on TV can promote aggression and some simple, research-backed ways that adults can respond to help reduce the negative effects on children. 0:00 Intro 0:26 How TV Promotes Aggression 1:12 What Adults Can ...

Do you ever feel guilty about relaxing? This video goes over common reasons that people feel guilty when they relax, how to stop feeling guilty about it, and some concepts like leisure ethic. 0:00 Intro 0:29 Sources of Guilt 2:05 Tips to Stop Guilt 4:25 Helping Others

Technology addictions worrying you? Kids on screens too much? This video goes over research on technology addiction and 5 critical things you should know so you can learn how to stop technology addiction for yourself and your kids! 0:00 Intro 0:48 What are Technology Addictions? 3:04 People, Not Technology 5:33 Technology Use is on a Spectrum 8:24 Influenced by Many Things 11:35 Finding Technol...