Alex Igoe
Alex Igoe
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From Head to Heart: Reconnecting with Creativity and Letting Go of Overthinking
1. Notice when your thoughts steer you away from creativity. Ask, “Is this thought serving me or keeping me stuck?”
2. Engage in activities that ground you in your heart, like meditation or journaling, to quiet your mind.
3.Shift your focus from the end result to the joy of the process. Allow yourself to create freely, without judgment.
4. Start with small, joyful creative tasks that excite you. Each step will help you reconnect with your creative spirit.
For any inquires - please contact me at sheddingandbecoming@gmail.com
Thankyou for embarking on this journey with me ❤️
มุมมอง: 752

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Trading approval for the real youTrading approval for the real you
Trading approval for the real you
มุมมอง 2.4Kหลายเดือนก่อน
Transcending fear and the need for external validation often starts by reconnecting with the inner self. By becoming more connected spiritually and tuning into the body, fear-based patterns can begin to soften, creating room for healing and growth. A key part of this seems to be learning how to regulate the nervous system. Instead of resisting fear, allowing yourself to feel it may help restore...
I’m 23. If your 18, 19, 20 or 21 years old, please watch this…I’m 23. If your 18, 19, 20 or 21 years old, please watch this…
I’m 23. If your 18, 19, 20 or 21 years old, please watch this…
มุมมอง 58Kหลายเดือนก่อน
“One does not become enlightened by imagining figures of light but by making the darkness conscious” - Carl Jung Cultivate a safe space for your inner child to express itself emotionally and creatively. Follow your heart, not your head. The mind is simply a reflection of past experiences and the voices of others. When you trust your intuition and let your heart lead, you’ll be guided to the pla...
How to do less and receive way moreHow to do less and receive way more
How to do less and receive way more
มุมมอง 1.3Kหลายเดือนก่อน
Growth is never linear. There’s no one-size-fits-all approach, and no quick fix. Embrace your own pace and trust your unique path. Surrender to life’s lessons, allowing it to guide you every step of the way. For any inquires - please contact me at sheddingandbecoming@gmail.com www.paypal.me/alexigoe?locale.x=en_GB Thankyou for embarking on this journey with me ❤️
The empty feeling is a gold mineThe empty feeling is a gold mine
The empty feeling is a gold mine
มุมมอง 1.5Kหลายเดือนก่อน
“The greatest tragedy is not death but what dies inside of us whilst we live” Journal prompts: What do I find myself criticising or judging in others? Who do I admire or idealise and what qualities do I feel drawn to? Explore your emotional reactions - anger, jealousy, irritability, envy, admiration - reflect on what this may say about the way you feel about yourself/ parts which you may be den...
How to completely shift realityHow to completely shift reality
How to completely shift reality
มุมมอง 968หลายเดือนก่อน
For any inquires - please contact me at sheddingandbecoming@gmail.com www.paypal.me/alexigoe?locale.x=en_GB Thankyou for embarking on this journey with me ❤️
Shadow workShadow work
Shadow work
มุมมอง 1.1K2 หลายเดือนก่อน
Apolgies for it cutting out at the end For any inquires - please contact me at sheddingandbecoming@gmail.com www.paypal.me/alexigoe?locale.x=en_GB Thankyou for embarking on this journey with me ❤️
Navigating the storm and finding calmNavigating the storm and finding calm
Navigating the storm and finding calm
มุมมอง 2652 หลายเดือนก่อน
For any inquires - please contact me at sheddingandbecoming@gmail.com www.paypal.me/alexigoe?locale.x=en_GB Thankyou for embarking on this journey with me ❤️
Joining a spiritual communityJoining a spiritual community
Joining a spiritual community
มุมมอง 3412 หลายเดือนก่อน
For any inquires - please contact me at sheddingandbecoming@gmail.com www.paypal.me/alexigoe?locale.x=en_GB Thankyou for embarking on this journey with me ❤️
The inner criticThe inner critic
The inner critic
มุมมอง 2592 หลายเดือนก่อน
For any inquires - please contact me at sheddingandbecoming@gmail.com www.paypal.me/alexigoe?locale.x=en_GB Thankyou for embarking on this journey with me ❤️
I am safe to make a ‘bad’ videoI am safe to make a ‘bad’ video
I am safe to make a ‘bad’ video
มุมมอง 3342 หลายเดือนก่อน
For any inquires - please contact me at sheddingandbecoming@gmail.com www.paypal.me/alexigoe?locale.x=en_GB Thankyou for embarking on this journey with me ❤️
What if?What if?
What if?
มุมมอง 3942 หลายเดือนก่อน
For any inquires - please contact me at sheddingandbecoming@gmail.com www.paypal.me/alexigoe?locale.x=en_GB Thankyou for embarking on this journey with me ❤️
Why do I want to help people?Why do I want to help people?
Why do I want to help people?
มุมมอง 1322 หลายเดือนก่อน
For any inquires - please contact me at sheddingandbecoming@gmail.com Thankyou for embarking on this journey with me ❤️
Building trust within myselfBuilding trust within myself
Building trust within myself
มุมมอง 1692 หลายเดือนก่อน
For any inquires - please contact me at sheddingandbecoming@gmail.com Thankyou for embarking on this journey with me ❤️
Your mind doesn’t always know what’s best for youYour mind doesn’t always know what’s best for you
Your mind doesn’t always know what’s best for you
มุมมอง 1992 หลายเดือนก่อน
For any inquires - please contact me at sheddingandbecoming@gmail.com www.paypal.me/alexigoe?locale.x=en_GB Thankyou for embarking on this journey with me ❤️