- 52
- 24 285
Ambuja Yoga
United States
เข้าร่วมเมื่อ 31 ก.ค. 2016
Ambuja Yoga, owned by Autumn Adams, provides unique yoga retreats throughout the world. You will also find yoga tutorials and short practice classes. Where will yoga take you?
MM Glow Within Inner Light
Inner Light Meditation | Ambuja Yoga Mindful Monday Series with Autumn Adams Yoga
Welcome back to the Ambuja Yoga Mindful Monday series! Join us for an inner light meditation to help prioritize joy, light, and happiness. This meditation aims to reconnect you with your inner spark, allowing you to feel grounded, present, and radiant.
Practice seated or lying down in a comfortable space, and experience the benefits of deep breathing and visualization. For more content like this, visit:
Ambujayoga.com
AutumnAdamsYoga.com
The Aligned Yogi Podcast
Autumn Adams Yoga on Insight Timer
or do a deep dive right here on the Ambuja Yoga Channel on TH-cam.
I offer yoga retreats for women in the United States and abroad. If you're interested in becoming a part of an incredible heart-centered community of women who will meet you and accept you as you are while supporting your growth on your journey, you've landed in the right place.
I'd be honored to have you join us!
00:00 Introduction and Personal Goals
00:56 Meditation Overview
01:49 Preparing for Meditation
03:05 Guided Meditation: Finding Your Inner Light
10:05 Affirmations and Closing
12:01 Conclusion and Additional Resources
Welcome back to the Ambuja Yoga Mindful Monday series! Join us for an inner light meditation to help prioritize joy, light, and happiness. This meditation aims to reconnect you with your inner spark, allowing you to feel grounded, present, and radiant.
Practice seated or lying down in a comfortable space, and experience the benefits of deep breathing and visualization. For more content like this, visit:
Ambujayoga.com
AutumnAdamsYoga.com
The Aligned Yogi Podcast
Autumn Adams Yoga on Insight Timer
or do a deep dive right here on the Ambuja Yoga Channel on TH-cam.
I offer yoga retreats for women in the United States and abroad. If you're interested in becoming a part of an incredible heart-centered community of women who will meet you and accept you as you are while supporting your growth on your journey, you've landed in the right place.
I'd be honored to have you join us!
00:00 Introduction and Personal Goals
00:56 Meditation Overview
01:49 Preparing for Meditation
03:05 Guided Meditation: Finding Your Inner Light
10:05 Affirmations and Closing
12:01 Conclusion and Additional Resources
มุมมอง: 36
วีดีโอ
The Hidden Benefits of Yoga Retreats that No One Talks About
มุมมอง 3121 วันที่ผ่านมา
Episode 5: The Hidden Benefits of Yoga Retreats that No One Talks About Welcome back to The Aligned Yogi Podcast! In this episode, Autumn Adams, owner of Ambuja Yoga, dives deep into the profound, hidden benefits of yoga retreats that go far beyond the mat. After over a decade of leading transformative retreats, Autumn shares the unexpected magic they offer to every attendee. What You’ll Learn ...
My Journey from Fresh Out of YTT to Yoga Retreat Host
มุมมอง 31หลายเดือนก่อน
In this episode of The Aligned Yogi, I’m sharing the story behind Ambuja Yoga and my journey to becoming a retreat leader. From a six-month honeymoon in Southeast Asia to launching my first yoga retreat during teacher training, this is a story of bold moves, big dreams, and lessons learned. Along the way, I discovered the incredible power of yoga retreats to inspire connection, healing, and tra...
Going All In - Embracing Bold Choices for a Life of Alignment and Fulfillment
มุมมอง 29หลายเดือนก่อน
In this episode, Autumn explores the power of making bold life choices (www.autumnadamsyoga.com/bold-action) , encouraging listeners to take courageous steps toward their authentic lives. Using personal experiences and research-backed insights, she guides her audience through the transformative potential of "going all in." Show Notes with Timestamps [0:00] - Welcome and Introduction Autumn intr...
Breaking Free From Limiting Beliefs
มุมมอง 282 หลายเดือนก่อน
Episode Summary: In this episode, Autumn Adams delves into the powerful topic of limiting beliefs-the hidden barriers that hold us back from living our most authentic and aligned lives. Drawing on insights from personal experience and research by leading psychologists, Autumn unpacks how these beliefs are formed, why they persist, and how to challenge and replace them. This episode provides pra...
What Does It Mean to Live in Alignment?
มุมมอง 162 หลายเดือนก่อน
Welcome to the first episode of The Aligned Yogi! Join Autumn Adams as she introduces this podcast dedicated to empowering yogis, wellness seekers, and anyone looking to realign their lives with purpose and inner harmony. In this episode, Autumn shares her personal journey in yoga, the purpose of The Aligned Yogi, and the vision for building a community of alignment and authenticity. Whether yo...
2024 Back to Nature Women's Yoga Retreat Testimonial from Samantha
มุมมอง 383 หลายเดือนก่อน
Samantha, two time retreat attendee, made the best of her yoga retreat in spite of a sprained ankle. She found acceptance in knowing that her experience wasn't going to be what she expected and she felt her stress melt away into the cool waters of the creek. Learn more about the Back to Nature Women's Yoga Retreat in Oregon and our many other retreats. www.ambujayoga.com
Ambuja Yoga Retreat Testimonial with Candice:
มุมมอง 393 หลายเดือนก่อน
Imagine a space where you can finally be the real you-no stress, no expectations. Hey, I’m Candice, and I just finished my third Back to Nature retreat with Autumn, and let me tell you-it’s pure magic. 🏕🌲 Even if you’re not a camper, the glamping setup is SO comfortable, and everything is taken care of for you. But what really drew me in (and keeps bringing me back) is the chance to be the pers...
Mindful Monday: Ajna Chakra Kriya Practice for Better Focus and Decision Making
มุมมอง 1583 หลายเดือนก่อน
This kriya practice is part of the Ambuja Yoga Mindful Monday Series. This series is all about helping you start your week feeling your best... with a sense of clarity, peace, and alignment with the wisdom of your higher self. Sometimes we get stuck in the idea of needing to do more... more learning, more doing, more working, but what if meditation, sitting in silence, is actually what you need...
Ambuja Yoga Retreat Testimonial from 2 Time Retreat Attendee Jolee
มุมมอง 483 หลายเดือนก่อน
We adore each and every one of our yoga retreat guests. Jolee, thank you for the beautiful testimonial. If you would like to learn more about Ambuja Yoga Retreats or coaching with Autumn Adams go to www.ambujayoga.com
Are Ambuja Yoga Retreats Right for You? Hear from Jessica, 4x retreat attendee
มุมมอง 393 หลายเดือนก่อน
Hear from Jessica, a four time retreat attendee and cherished guest. We would love to host you on your next yoga retreat. Our retreats aren't just a retreat they're an immersive experience of transformation, love and acceptance. We know you deserve it! Learn more at www.ambujayoga.com
Yoga retreat testimonial from Candice, a multi-retreat attendee and fellow yoga instructor
มุมมอง 1373 หลายเดือนก่อน
It's always a blessing having repeat retreat attendees. We love our yoga family so much. Hear from Candice. Learn more about Ambuja Yoga Retreats at www.ambujayoga.com
Yoga Retreat Testimonial from Lisa Kofakis, 3x Retreat Attendee and owner of Silver Creek Herbals
มุมมอง 683 หลายเดือนก่อน
We absolutely adore all of the women who attend our retreats. They join as strangers and leave as family. Hear from three time retreat attendee Lisa, Kofakis, herbalist and owner of Silver Creek Herbals in Turtle Lake, Wisconsin. Lisa has attended our Back to Nature Retreat in Oregon and we can't wait to see her again. Check out our women's yoga retreats at www.ambujayoga.com
Ambuja Yoga Retreat Testimonial with Jolee
มุมมอง 204 หลายเดือนก่อน
Jolee has attended our Back to Nature Retreat in Oregon twice! She is such an incredible woman, her vulnerability and inner strength is inspiring for all of us. Take a moment to hear what she shared about her experiences with Ambuja Yoga. So many happy tears and hugs were shared during her testimonial. My heart is full! Thank you Jolee!
Mindful Monday Ideal Day Visualization Meditation
มุมมอง 1214 หลายเดือนก่อน
Do you want to reclaim your power and start aligning with your passions, your joys, your desires? Part of that plan is seeing the possibility the future holds. Try out this Ideal Day Visualization. If this is the transformation you would like to dive into join the Ambuja Yoga Newsletter. I continually share yoga, meditation, mindset, and manifestation methods to help people just life you reclai...
Mindful Monday:Yoga Nidra Inspired by the Forest - Deep Relaxation
มุมมอง 684 หลายเดือนก่อน
Mindful Monday:Yoga Nidra Inspired by the Forest - Deep Relaxation
Roll & Release: Myofascial Release/Self Massage Class
มุมมอง 2605 หลายเดือนก่อน
Roll & Release: Myofascial Release/Self Massage Class
Mindful Monday Week 9 Bhramari Pranayama (Bumble Bee Breath) to shift the energy
มุมมอง 2995 หลายเดือนก่อน
Mindful Monday Week 9 Bhramari Pranayama (Bumble Bee Breath) to shift the energy
Loving Kindness + Padma Mudra Meditation
มุมมอง 3945 หลายเดือนก่อน
Loving Kindness Padma Mudra Meditation
Mindful Monday Week 7: Chakra Mantra Meditation
มุมมอง 4236 หลายเดือนก่อน
Mindful Monday Week 7: Chakra Mantra Meditation
Mindful Mondays: Start the Week Grounded with this Root and Throat Sound Healing Session
มุมมอง 8906 หลายเดือนก่อน
Mindful Mondays: Start the Week Grounded with this Root and Throat Sound Healing Session
Mindful Monday Series Week 5: Bhu Mudra Meditation for Grounding
มุมมอง 1.6K6 หลายเดือนก่อน
Mindful Monday Series Week 5: Bhu Mudra Meditation for Grounding
Greek Island Yoga Retreat Class Timelapse
มุมมอง 702 ปีที่แล้ว
Greek Island Yoga Retreat Class Timelapse
Back to Nature Women's Yoga Retreat in Oregon with Autumn Adams
มุมมอง 4874 ปีที่แล้ว
Back to Nature Women's Yoga Retreat in Oregon with Autumn Adams
This is such a beautiful script! Thank you for sharing it with us!
Bhastrika please ❤
I am a subscriber of your channel. I watch and research your videos. Your video quality is very good.But There is some problem with your video. The problems are: 1. Your video has less views. 2. Your video is not being SEO properly 3. Your video is not reaching the right people 4. Not using video hashtags properly 5. Not sharing the video on social media There are other problems. I am a professional Digital Marketer, Graphic Designer and SEO Expert. If you want I can help you promote your videos.
Wow!! Very nice scenery❤❤❤❤
Very nice yoga❤❤❤
wow very nice
Very nice video💞💞💞🤎🤎🤎
Very nice Yoga❤❤
Very nice video❤❤
Very informative 😊
Blessed 🙌🙏🏼🙌
Very nice video❤❤❤
Very cool
. . . very helpful thank you . . .
소리의 울림이 좋아요 감사합니다.
you look so good please keep uploading
Beautiful and well paced... thank you.
There are loud commercials. Not restful!!
I'm so sorry you experienced ads during the yoga nidra. I'd love to send you a copy. I also believe that if you have a TH-cam subscription you won't have ads shown to you. Best of luck on your healing journey. <3
Hi Autumn! I wanted to commend you on this amazing script! I found it first on your website. I have been studying yoga nidra through a school in Austin and absolutely love the section about feeling heat in the body and then the visually guided meditation section in the forest. I know for students new to this form of meditation the use of rotation through the body PLUS symbolic images/duality can be overwhelming.. So, I love that you varied up the content and added in so much visualization. Really brilliant!
Can we join with you ?
Hi. That was amazing. I love the sequencing. My hips feel way better than they did before.
That was really nice....I loved the Mudra flow of letting go...Thank you #letgo #limitedbeliefs
It'll be great to get back to these this summer.
I totally agree!
Thank you so much for this. Some restorative yoga gets too busy--more time setting up props rather than being still for any length of time. You chose poses that were truly restorative, gave sufficient instruction, and offered ample stillness and quiet. I did feel incredibly nourished and at peace---which was much needed for today since my husband got a really bad medical diagnosis. We both very much needed this. Thank you for adding a bright, healing almost-hour to what otherwise wasn't a good day.
You're so welcome! Sending prayers to you and your husband. <3
Love this one <3 Thank you x
You're welcome <3
what is this place?
It's a villa in Ubud, Bali
Enjoyed class. Nice instructional voice for this class. Would like more long yin classes
Thanks for your feedback. I will be recording more classes in the near future. I will happily create a couple longer yin classes. Enjoy your practice.
This flow starts standing. Please feel free to take a couple rounds of cat/cow or any other warm ups you need before playing with these sun salutation variations.