The Growth Mindset Pack is built upon the work of psychologist Carol Dweck and her concept of Self-Theories, or the ideas we hold about ourselves regarding intelligence, creativity, ability, and so on, and the degree of influence we have over these aspects. The Growth Mindset Pack offers a series of tools and assessments to help you develop the mindset you need to succeed in your career, business or broader life. You'll receive an information sheet, a self-assessment, two research-based worksheets, a presentation slide deck, and a video explainer showing how to use this pack.
Carol Dweck's seminal work on academic success distinguishes between two core mindsets: fixed and growth mindsets. According to Dweck, a fixed mindset refers to our belief that our abilities and intelligence are static traits that cannot be significantly developed. People with a fixed mindset often perceive challenges and failures as reflections of their inherent limitations. Conversely, a growth mindset is characterised by the belief that abilities and intelligence can be developed through
effort, learning, and perseverance (Dweck, 2006). Mindsets, or self-theories as Dweck refers to them, is a central concept in positive psychology.
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