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Warrior2 Yoga
เข้าร่วมเมื่อ 14 มิ.ย. 2020
This is a channel for aerial yoga, anti-gravity yoga lovers to find tutorial aerial yoga videos and tips to start their flying yoga journey beautifully. You'll find various aerial yoga exercise sequences for beginners using your warrior aerial yoga swing, hammock.
Calm - Centered - Conquer
warrior2
Calm - Centered - Conquer
warrior2
Yoga Myths Busted: The Do's and Don'ts for Safe Practice | Yoga Isn't That Hard Podcast
Unravel the truths and dismiss the myths surrounding yoga in this essential episode of "Yoga Isn't That Hard." We address some of the most common questions and misconceptions that may have puzzled both new and seasoned yogis.
In This Episode:
🚫 Who Should Avoid Yoga: Find out if there are specific conditions or situations where yoga might not be recommended.
❌ Common Yoga Errors: We spotlight the frequent mistakes that can hinder your progress and how to avoid them.
⏰ Optimal Times for Yoga: Learn when it might be less beneficial or even detrimental to practice yoga.
🚿 Post-Yoga Rituals Debunked: Should you really skip the shower and water intake immediately after your session? We explain why.
🍽️ Eating and Yoga: How long should you actually wait to eat after yoga to maximize the benefits of your practice?
🌜 Nighttime Yoga: Is practicing yoga at night a bad idea? We debunk the myths and provide insights.
Tune in as we clear up the confusion with evidence-based information and expert advice to help you make the most of your yoga journey.
Watch, learn, and transform your practice with us!
Key moments in the video:
03:20: Who should not do yoga exercise?
05:20: What are the biggest mistakes people make while doing yoga?
07:00: When should you not do yoga?
08:55: Why shouldn't I shower after yoga?
10:59: Why we should not eat immediately after yoga?
12:50: How long should I wait to eat after yoga?
13:35: Why should you not drink water after yoga?
15:32: Why shouldn't I shower after yoga?
16:08: Why should we not do yoga at night?
Stay Connected:
👉 Visit our website: thewarrior2.com/
👉 Follow us on Instagram: warrior_ii
👉 Like us on Facebook: WarriorII/
👉 Check out our TikTok: www.tiktok.com/@warrior2.yoga
#YogaMyths #YogaMistakes #YogaAdvice #YogaHealth #YogaFacts #YogaLifestyle #YogaCommunity #HealthyYoga #YogaDosAndDonts #YogaSafety #YogaForBeginners #AdvancedYoga #YogaKnowledge #YogaInsights #YogaGuidance #yogapodcast #yogatips #yogateacher #yogaadvice #yogaforbeginners #yogagirl
In This Episode:
🚫 Who Should Avoid Yoga: Find out if there are specific conditions or situations where yoga might not be recommended.
❌ Common Yoga Errors: We spotlight the frequent mistakes that can hinder your progress and how to avoid them.
⏰ Optimal Times for Yoga: Learn when it might be less beneficial or even detrimental to practice yoga.
🚿 Post-Yoga Rituals Debunked: Should you really skip the shower and water intake immediately after your session? We explain why.
🍽️ Eating and Yoga: How long should you actually wait to eat after yoga to maximize the benefits of your practice?
🌜 Nighttime Yoga: Is practicing yoga at night a bad idea? We debunk the myths and provide insights.
Tune in as we clear up the confusion with evidence-based information and expert advice to help you make the most of your yoga journey.
Watch, learn, and transform your practice with us!
Key moments in the video:
03:20: Who should not do yoga exercise?
05:20: What are the biggest mistakes people make while doing yoga?
07:00: When should you not do yoga?
08:55: Why shouldn't I shower after yoga?
10:59: Why we should not eat immediately after yoga?
12:50: How long should I wait to eat after yoga?
13:35: Why should you not drink water after yoga?
15:32: Why shouldn't I shower after yoga?
16:08: Why should we not do yoga at night?
Stay Connected:
👉 Visit our website: thewarrior2.com/
👉 Follow us on Instagram: warrior_ii
👉 Like us on Facebook: WarriorII/
👉 Check out our TikTok: www.tiktok.com/@warrior2.yoga
#YogaMyths #YogaMistakes #YogaAdvice #YogaHealth #YogaFacts #YogaLifestyle #YogaCommunity #HealthyYoga #YogaDosAndDonts #YogaSafety #YogaForBeginners #AdvancedYoga #YogaKnowledge #YogaInsights #YogaGuidance #yogapodcast #yogatips #yogateacher #yogaadvice #yogaforbeginners #yogagirl
มุมมอง: 8
วีดีโอ
How To Become More Flexible With Yoga | Yoga Podcast
มุมมอง 36หลายเดือนก่อน
You may think that your body is too stiff for yoga, that being that flexible is impossible for you, or because you're over 40, 50, 60, you believe your body can't accommodate yoga. Well, in this episode, our guest Marisela, who has over 15 years of experience teaching yoga and Pilates, will shed light on these burning questions. 0:00 - Intro 1:40 - 1. Can I do yoga if I'm not flexible? 4:20 - 2...
Can You Get in Shape From Yoga? Asking Yoga Teacher
มุมมอง 323 หลายเดือนก่อน
Can You Get in Shape From Yoga? Asking Yoga Teacher
Yoga For Beginners Podcast: Most Asked Questions by Beginners
มุมมอง 504 หลายเดือนก่อน
Yoga For Beginners Podcast: Most Asked Questions by Beginners
Warrior2 yoga gym bags 2023 design fit all yoga gym accessories
มุมมอง 118ปีที่แล้ว
Warrior2 yoga gym bags 2023 design fit all yoga gym accessories
Warrior2 Yoga Mat Bag Latest 2023 Design Will WOW you!
มุมมอง 36ปีที่แล้ว
Warrior2 Yoga Mat Bag Latest 2023 Design Will WOW you!
Jodi from Shima Flow Yoga Talks About Warrior2 Yoga Mat Bag #yoga #yogaforbeginner #yogabag #gymbag
มุมมอง 222 ปีที่แล้ว
Jodi from Shima Flow Yoga Talks About Warrior2 Yoga Mat Bag #yoga #yogaforbeginner #yogabag #gymbag
Aerial Yoga Beginner Sequence Using warrior2 Yoga Swing Hammock
มุมมอง 573 ปีที่แล้ว
Aerial Yoga Beginner Sequence Using warrior2 Yoga Swing Hammock