วีดีโอ

l have wight los plz hlpe me

Kya ya diet 14 15 sal ki larkiyn Kar Sakti hai 🎉

Iam starting it tomorrow current weight 78.5 will update after 1 month

Green tea ky alternative kuch or ly sakty?

Thankuuu so much DC

Jb metha ni khati hu to shogr lo ho jati hai

U said take chila but it’s made of daal and ur new video u r saying not to take daal

Very good

Assalamualaikum. I have neck pain. I am not pakistani. How can get service.

its helpful and informative

Mam mere pass fat burner medicine h is diet ke sath le skti hu us medicine ko

Mera weight 98 h aur m ab walk aur intermittent fasting start ki h plz mery liy sb Dua kryn k Mera weight km ho jy

Assalamualaikum Mam main ne breast feeding karana chor di hai magar mera size bilkul khatam ho gaya hai bilkul larkon jesa jub k pehly aesa nahi tha

Suggest some face washes names

❤

Can I eat chocolate

I have most 1kg in 4 days

AP ka hospital Kahan pe hei please

Assalam o Alikum sister breastfeeding mother ho mara weight rak giya ha

Salam mairi beti ab 8 machine ki h or ab mjhe weight loss karnaa h 20 kg mairi beti breastfeed k 7 khana bhi khati h mai chati hon k breast feed k 7 weight loss karon plz es schedule k mutable weight loss bata dejye plz

Mra wzn 85 ha

M chti hun mra wzn 60 kg ho jye

Muje ye bimari h or AJ Kal bht taklif h mere htno pr sojn bht plzz Kuch btane

Ma aj se shuru krne lgi hu

Api I am following intermittent fasting since 12 days but I am not losing my weight😢

Iintrmitten fasting mein water le skte hain in fasting time

Lunch ky salad my beans Dal skty hn plz answer

Intermittent fasting 10kgs per month Enpty Stomach 1 tsp chia seeds in 1/4 cup water and then warm water after this It will give you fullness After 15mins black coffee if you want Breakfast: 12pm 1 egg boiled or omelette with 1 slice bran bread 2 medium fruit Or 1 cup doodh or dahi with 1 egg 2 dates or handful of nuts Or Daliya and 1 egg After breakfast tea if you wish 4 pm lunch: 250gm raw vegetables With 2 medium fruits Green tea and then add daar cheeni 7.30 dinner: Salad as you want Aadhi roti/20 tsp rice can be biryani as well Salan excluding daal and aalu Chicken if you wish After dinner: 10 pm. 1 tsp ispaghol in a cup of water Daily 1 hour walk

Aoa,MN Arthritis k patient hon Mera wait ziada hy MN apna wait kast kr sakti hon

I am following from today. 4 Jul 24.. will update on 5 Aug 24

Plz comment back

Kia hm ic 16 hours m water intake ly skty hain

Aoa mera beta 19 years ka hai uss ko joints pain suddenly start howa hai ..khuch samj nahi aa rahi ky kis dr ky pass jain please guide me ...kia yeh long time ky ly hota hai

Okay to ma ya diet start karnay wali hu to puray month baad dobara comment karo gi 😊

Why we cant eat daal in dinner?

Salad pe apple vinegar daldengy par os se teeth ka enamel kharab hoga oska kia?

Dr ma subha 5 Baja uthti ho or Raat ko 10 Baja soti hai is Tara ma 16 sa 8 ghanta ka diet plan kasa bano mara 80 kg wait hai plzz batya ma Kya karo jis sa mana wait kam ho gya

Exercise kaisay karain? Yeh sb kha k bhi chakr ayn agr exercise k waqt?

Kisi ne weight lose kia h ise

can lactating mom do this diet

Is there any website from where we can download the diet plans. Because it too hard to listen and find answers and write them each time.

I did it last year and I was able to loose 7kg in 3 weeks. Now I found the video and starting agian. Must try . It really works. 👍 Will again post my review 😊

Agr chia seeds available na ho to kya use kr sakty hk

Agr chia seeds available na ho to kya use kr sakty hain????

Agr chia seeds available na ho to kya use kr sakty hain????

Agr chia seeds available na ho to kya use kr sakty hain????

Agr chia seeds available na ho to kya use kr sakty hain????

20-June Started...... Let's see how far it goes!

🙏 Grateful for this detailed video on arthritis, doctor. My arthritis pain was unbearable until I found Planet Ayurveda's herbal supplements. 🌿🤲 It reduced my inflammation and improved my mobility drastically. My aunt, too, found relief from her arthritis with their supplements. Give it a try, you won't regret it! 💚

Salam sir sir mera right leg ka fumer or tibia ka optarion howa jis ko 3 mahiny 20 din ho gye hain sir mera ghutna b jam hai or sir exsirsize b kar raha hn or 30% wazn dy kar wakr sy chalta hn hn sir abhi b thora bohut dard ho raha hai or knee b band nhi ho raha sir ab me kiya karon