OG Fitness
OG Fitness
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Judo At 45: The Fun of Teaching.Judo At 45: The Fun of Teaching.
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ความคิดเห็น

  • @bowlingwynaut
    @bowlingwynaut ชั่วโมงที่ผ่านมา

    that’s ben askren 😂

    • @OGFITNESS
      @OGFITNESS 23 นาทีที่ผ่านมา

      @@bowlingwynaut nahhh, the hair sure, but he’s a lot better looking

  • @stephenford6132
    @stephenford6132 3 ชั่วโมงที่ผ่านมา

    @OG Fitness it's been a while but wanted to tell you I started Judo but moved and there are no schools where i'm at but i'm happy to say i'm moving back closer to where I was living and now I can continue my training I want to be a Judoka. I wonder how it will affect my already sore knees and worn rotator cuff on both shoulders.

  • @JohnLocke1776
    @JohnLocke1776 11 ชั่วโมงที่ผ่านมา

    Where do you teach at?

  • @forwardprogressonly
    @forwardprogressonly 19 ชั่วโมงที่ผ่านมา

    Western boxing as a base , Kudo and Muay Thai extra time combat jui jitsu

    • @OGFITNESS
      @OGFITNESS 5 ชั่วโมงที่ผ่านมา

      @@forwardprogressonly such a funny name kudo 😂🤷‍♂️

  • @Mauidemigod249
    @Mauidemigod249 วันที่ผ่านมา

    Nice video homie. I just have this idea in my mind: i never did martial arts or combat sports , i want to learn some for defense. I always loved muay thai and boxe and i didnt really know what to do first . So i please want to know what you think about that: i will start with boxing as you recommended and i plan to do it for a year, i will do it only 2 times a week because im busy af. Then i will switch to muay thai after a year of good boxing. Do you think this is a good plan? Is 2 times a week boxing enough? I mean i Hope i can be good at boxing quickly

    • @OGFITNESS
      @OGFITNESS วันที่ผ่านมา

      @@Mauidemigod249 there are no short cuts, the more work you put in the faster you’ll get proficient at it, 2x a week is the bare minimum, try 3x, and make sure you get good coaches that will keep you safe.

    • @Mauidemigod249
      @Mauidemigod249 วันที่ผ่านมา

      @@OGFITNESS the coaches in the gym are really some of the best in my territory . I would do 2 times because other 4 times a week i lift weights. How could i schedule this? Could be something like 3 times lifting and 3 times boxing? In your opinion obviusly

    • @OGFITNESS
      @OGFITNESS วันที่ผ่านมา

      @@Mauidemigod249 3-3 sounds good, you’ll be a beast.

    • @Mauidemigod249
      @Mauidemigod249 วันที่ผ่านมา

      @@OGFITNESS thank you so much man for taking time to help me. I Will subscribe in your channel and i Will let you know how things are going. Im a bigger guy myself, im around 300 pounds, not too much fat but i've been lifting weights for a lot this is time for me to dedicate to martial arts because i Always loved them. Im 19 yo , i have time to do some martial arts, After boxing i Will hit muay thai and then in the next future i Will try also judo and wrestling. Thank you so much man🙏🙏

    • @OGFITNESS
      @OGFITNESS วันที่ผ่านมา

      @@Mauidemigod249 Keep me posted, Osu!

  • @insaneguy1197
    @insaneguy1197 วันที่ผ่านมา

    I have been going to the gym for about 4 years now, im 25 btw, im planning to start boxing, but before that i want to do 6 months of wrestling because you said that i can get solid in about 6 months of wrestling, and after that i will combine weight lifting and boxing, is that good?

    • @OGFITNESS
      @OGFITNESS วันที่ผ่านมา

      @@insaneguy1197 sounds like a plan, go for it. Osu

  • @MrTruthseeker1980
    @MrTruthseeker1980 วันที่ผ่านมา

    I long should someone train in Judo before training in Brazilian Jiu Jitsu if you want to be good at take downs?

    • @OGFITNESS
      @OGFITNESS วันที่ผ่านมา

      @@MrTruthseeker1980 5 yrs

  • @jimlasswell4491
    @jimlasswell4491 3 วันที่ผ่านมา

    Judo was not used by Samurai. Ippon, whether from tachi waza or osaekomi waza does not equal death but more appropriately; completion. After performing rei, called zarei from seiza, the right leg rises first as it does in many movements in katame no kata.

    • @OGFITNESS
      @OGFITNESS วันที่ผ่านมา

      Yes it was, Judo came from Jujutsu. Osu!

    • @jimlasswell4491
      @jimlasswell4491 วันที่ผ่านมา

      @@OGFITNESS There were many jujutsu ryus. Kano attended several. They were rooted in a past that involved normal people coming into contact with ronin. That often did not end well for the farmer, merchant etc. Because you may have a split second chance against a bad man with a katana the curriculum of those ryus was harsh, injurious and sometimes lethal. Kano, born in 1860 after the upheaval of the Meiji restoration saw no point in getting injured or killed learning a martial art with no ronin. Thus his creation that was at times called jujutsu and jujitsu became Kodokan Judo. A curriculum designed by a natural educator to practice a martial art at full speed, using any of the techniques in the curriculum and coming back in one piece the next day.

  • @martinlaser7819
    @martinlaser7819 3 วันที่ผ่านมา

    Tall and heavy is not the same.

    • @OGFITNESS
      @OGFITNESS 3 วันที่ผ่านมา

      @@martinlaser7819 😘

  • @matthewpowell-l5l
    @matthewpowell-l5l 5 วันที่ผ่านมา

    Hey brother, I’m 41 in good shape and starting judo. I’ve trained Muay Thai for years and have a small rotator cuff tear in my left arm, I’ve strengthened my rotator so much I don’t need surgery per the ortho. Does it matter which stance I start in? Like southpaw vs ortho? Thanks

    • @OGFITNESS
      @OGFITNESS 4 วันที่ผ่านมา

      @@matthewpowell-l5l people will tend to attack the arm thats in front more, so in your case it might be a good idea to have an southpaw stance where your right side is in front, in judo its the opposite side than in striking, if your a southpaw in striking, you’d stand orthodox and vice versa, the power side is in front in Judo. Since i fight right handed (so right side in front) my right shoulder is more damaged then my left side, which is practically 100% healthy

    • @matthewpowell-l5l
      @matthewpowell-l5l 4 วันที่ผ่านมา

      @@OGFITNESS cool bro thanks so much!

  • @wordandcharacter
    @wordandcharacter 5 วันที่ผ่านมา

    Thank you. What do you mean by joint prep? Do you have examples or videos we can look at?

    • @OGFITNESS
      @OGFITNESS 5 วันที่ผ่านมา

      @@wordandcharacter yes follow my shorts or my ig, tons

  • @daniloborak
    @daniloborak 6 วันที่ผ่านมา

    Avoid this video! No content at all.

    • @OGFITNESS
      @OGFITNESS 6 วันที่ผ่านมา

      @@daniloborak 😘

  • @sammylenjou4235
    @sammylenjou4235 6 วันที่ผ่านมา

    🙏🏻 I will try, because my body is really difficult during my recovery now. I am tired of training on wooden dummy or Bob, then have to wait one day and then have to do hometrainer cardio.

    • @OGFITNESS
      @OGFITNESS วันที่ผ่านมา

      You’re going to hard if you can’t train everyday. Go lighter,

  • @JorgePinto-j7n
    @JorgePinto-j7n 6 วันที่ผ่านมา

    Hi. Ouchi, ko uchi and Sotomakikomi or Harai Goshi

    • @OGFITNESS
      @OGFITNESS 6 วันที่ผ่านมา

      @@JorgePinto-j7n nice!

  • @stevewockner4060
    @stevewockner4060 8 วันที่ผ่านมา

    I started Muay Thai at 63, now 66. Went to Thailand for 3 weeks last year. Planning to go back Nov. 25. Just love it. Train at least 3 times a week. Never too old!!

    • @OGFITNESS
      @OGFITNESS วันที่ผ่านมา

      Thats the life right there! Osu!

  • @JP-gh9gj
    @JP-gh9gj 9 วันที่ผ่านมา

    just curious, why wearing shorts instead of gi pants? training purpose or just convenience?

  • @aaronmgriffin
    @aaronmgriffin 10 วันที่ผ่านมา

    This is the right way to spar most of the time - playful and relaxed.

  • @anti1training
    @anti1training 10 วันที่ผ่านมา

    It's all fun and games until someone gets Seoi Naged onto the bar

    • @TroyIndureTillTheEnd
      @TroyIndureTillTheEnd วันที่ผ่านมา

      @@anti1training why tf would not being able to walk “fun and games” 🤖

    • @anti1training
      @anti1training วันที่ผ่านมา

      @@TroyIndureTillTheEnd huh?

  • @DarkMysteries999
    @DarkMysteries999 10 วันที่ผ่านมา

    Are double leg and single leg takedowns easy to learn for beginners in MMA

  • @ElDuderino999
    @ElDuderino999 11 วันที่ผ่านมา

    In essence: You will advance to the next level of proficiency when you are ready. Period. Stop chasing belts like they are a magical way to _make_ you better… instead, those merely _hint_ to an unsuspecting outsider what you may be capable of in a broader sense…

  • @Hillbillykaren
    @Hillbillykaren 12 วันที่ผ่านมา

    Aikido works !

  • @DarkMysteries999
    @DarkMysteries999 12 วันที่ผ่านมา

    Freestyle no-gi judo is best for street

  • @tcg413
    @tcg413 14 วันที่ผ่านมา

    oh you're a personal trainer, what gym do you go? i need help i can't follow up in my judo sessions .. (i am from montréal too)

  • @Babygirlly555
    @Babygirlly555 15 วันที่ผ่านมา

    I wouldn't compete in tournaments at 40, but to just train for self defense or fitness. I say go for it.

  • @MP-db9sw
    @MP-db9sw 16 วันที่ผ่านมา

    Not trying to get into how good or bad aikido or Japanese Jujitsu or any of that but often you see people from these disciplines doing this little "chop" at uke after a throw or takedown and this was representing using dagger to finish an enemy as well

  • @clinicallydepressedcat3497
    @clinicallydepressedcat3497 16 วันที่ผ่านมา

    Pressure testing is sparring or fighting/ competing to see if it works under pressure. Think you guys are on a different page on this one

  • @Karen-fs6lf
    @Karen-fs6lf 16 วันที่ผ่านมา

    Glad I learned andfought with leg grabs 49 still doing judo

  • @MP-db9sw
    @MP-db9sw 16 วันที่ผ่านมา

    The ten thousand hours thing came from statistical data gathering of high level musicians - like orchestra and symphony level, professional musicians. Basically they studied a fx ton of musical students and followed their careers with the hope of identifying variables associated with performance of the most "talented" musicians so they could learn to predict who would eventually become great players and the single most consistent variable for excellence was just endless hours and hours of practice lol seems obvious really, and 10,000 was iirc the adjusted average of those who could perform at that high of a level.

  • @erozi3512
    @erozi3512 17 วันที่ผ่านมา

    “Ligaments don’t heal”… lol

    • @OGFITNESS
      @OGFITNESS 16 วันที่ผ่านมา

      @@erozi3512 bpc157 osu!

  • @mynewyoutubechannel.linkbe657
    @mynewyoutubechannel.linkbe657 17 วันที่ผ่านมา

    I'm nearly 50..I'm a brown belt..I need 70 more points here in Ireland for my blackbelt. I've have injuries but my biggest problem is my confidence. I go into fights telling myself I'm not good enough. The battle is in my head. Any advice? Thanks

  • @BeriJudo
    @BeriJudo 18 วันที่ผ่านมา

    This trend to hold a mini mic between the fingers is ridiculous. It Looks so clowny. Plus the Sound isnt good.

  • @OhYaSure
    @OhYaSure 18 วันที่ผ่านมา

    One tripe BJJ white belt here - none of this has resonated at my club. Blue belts and upper are asked to roll with new white belts, and there’s no problems asking anyone to roll. My professor is also a Judo brown belt, and we have a black belt judoka that teaches a Judo class as well. I do see that top game is overlooked, even though we drill throws often, which is why I’m starting to take the Judo class as well to focus on throws. I love both. Not sure it has to be a competition. I also have kickboxing experience, play hockey, so this has been great.

  • @matddi
    @matddi 19 วันที่ผ่านมา

    Follow 4 daily tips - where? Is there a mailing list or something like this? I am looking already some time for it, been somehow frustrated. Anyway - great content, very motivating!

  • @evanzack2142
    @evanzack2142 19 วันที่ผ่านมา

    Jks gloves?

  • @tcg413
    @tcg413 20 วันที่ผ่านมา

    hello bro, i am 30 years old, 108kg for 180cm tall, i started doing judo 3 times a week and in every session i gasp for air, any tips or modifications to be able to follow up during trainings?

  • @ryanm1242
    @ryanm1242 21 วันที่ผ่านมา

    How did you fix your back ? Can you recommend a Dr or a clinic

    • @OGFITNESS
      @OGFITNESS 21 วันที่ผ่านมา

      @@ryanm1242 i took some courses, and did a ton of research and found what works for me.

  • @clinicallydepressedcat3497
    @clinicallydepressedcat3497 21 วันที่ผ่านมา

    Started in boxing, straight to mma, picking up all the pieces of that on the fly, then to bjj,trying some random classes in different arts. now judo. Couldn't be happier with the way its turned out and feel quite confident

  • @krg8774
    @krg8774 22 วันที่ผ่านมา

    They work so well together

  • @frederickmorton275
    @frederickmorton275 22 วันที่ผ่านมา

    Key sentence In what you have said is this: "I dont have any but when I do...." you will be able to tell better when you do and until then you can say whatever you want but it's not supported by your own experience so you don't really know. Every kid is different and my first son started taekwondo at age of 3.5 by the time he was 5 he joined bjj club2 times a week, swimming pool and scouts- he was still bored quite often. And my 2nd child has twice as much energy as the first one and literally never stops. Also guess who needs to drive them to all those classes? Adult parent. Kids need to be bored at times and learn how to deal with it as otherwise there's no amount of classes that will get tired enough as they adapt to it. I don't mean screen time but just sit on their arses for 10 minutes and suck it up will do rhem world of good- to be calm at times is a skill just like anything else.

    • @OGFITNESS
      @OGFITNESS 22 วันที่ผ่านมา

      @@frederickmorton275 my spiel wont change, i wont have any issues driving my kids to practice. Osu🥋

    • @frederickmorton275
      @frederickmorton275 22 วันที่ผ่านมา

      ​​@@OGFITNESSit's not 1 class it's in my case 6 times a week and I work full time as well, I'm glad that now that he is 11 he reduced amount of those classes in order to study for high school exams, as it was exhausting to me especially that we have 2 year old to deal with also and this guy never stops. It's all easier said than done, and there is financial aspect of it too. I would say being active in one way or another, walks, running, playing with kids outside- spending time sctively is important especially to engrave hat from young age but I would also say boredom is necessary teacher- to learn how to be calm. Kids need break from all kinds of stimulation as well- having said that have to get them tired first. But it takes to experience this and how tiring it is also to parents to appriciate it and not just say that someone failed. People work all sorts of jobs and some more tiring than the others

    • @frederickmorton275
      @frederickmorton275 22 วันที่ผ่านมา

      ​@@OGFITNESSyou don't know until it happens, good luck

    • @OGFITNESS
      @OGFITNESS 22 วันที่ผ่านมา

      @@frederickmorton275 dont need luck, osu🥋

    • @TroyIndureTillTheEnd
      @TroyIndureTillTheEnd วันที่ผ่านมา

      @@frederickmorton275damn bro kids sound like a mistake my goodness train with them? Highly interesting that you’re kids do all of this and still have energy 😂

  • @dirtygeazer9266
    @dirtygeazer9266 23 วันที่ผ่านมา

    Wrestling and boxing

  • @CalebClark
    @CalebClark 23 วันที่ผ่านมา

    Nice

  • @joeyjoe-joejr.shabadoo9448
    @joeyjoe-joejr.shabadoo9448 23 วันที่ผ่านมา

    My kids just started Judo…it’s $300/month for two. Add in piano lessons, tennis, and rock climbing and they still say they’re bored…it’s like the default setting for children. Don’t give them screens, it’ll ruin their attention span!

    • @frederickmorton275
      @frederickmorton275 22 วันที่ผ่านมา

      $300 for judo classes🤔🤔🤔 judo is considered "poor man's" sport- which suits me greatly- we pay £20/month. I didn't think it was rhay expensive in US but if it was I would certainly sign them up for different sport

    • @TroyIndureTillTheEnd
      @TroyIndureTillTheEnd วันที่ผ่านมา

      Why the flying fk is ur Judo some peoples rent😂😂😂

  • @KBJ58
    @KBJ58 24 วันที่ผ่านมา

    Judo, is actually kosher Plasticine. But seriously folks... Judo and boxing is not a bad combination, but where both Judo and BJJ both (literally) fall down, is by going to ground. It is rare, in a self-defence situation, for an antagonist to act alone. Yes, sure, you may have someone in a Hirohito arm-bar on the deck, but their buddy will be using your head for football practice. Any kick above the groin is probably going to end badly, not least because you won't have the space to use them, and with one foot off the ground, you will not be well balanced. Most real fights don't take place in a nice clean ring, there will be kerbstones, bollards, broken bottles, ice and all sorts of other potential hazards around that might cramp your style somewhat. Who are the people who have to use self-defence the most? Club bouncers. How many times do you see them go to ground? As close to zero as makes no difference. Sure, you can learn the locks and holds bits, but all this cack about leg-holds, etc. is worthless in a proper fight because someone on meth won't 'tap out' because they won't feel it, you can be making gristly snapping noises with their arms and legs and they will still be coming back at you. Personally, I found that the combination of Boxing, Wing Chun (for the close-quarter nasty stuff with head, knees, elbows, and eye, and throat strikes), bits of Wado-Ryu, and wrestling/Judo moves worked best. Learn some of the nasty stuff, like groin-strikes, standing on someone's foot and pushing them over (usually a broken or dislocated ankle), but leave the flashy stuff for the ring. Most doormen I knew only ever used half a dozen moves. The one I saw used most was probably the 'rear hoist' where an 'atomic wedgie' is used in combination with a scruff of the neck or hair hold, to raise someone to their tiptoes before ejecting them with a well placed kick in the arse. It provided just enough humiliation to dissuade them from coming back.

    • @Todo_fighting
      @Todo_fighting 24 วันที่ผ่านมา

      Neither judo nor boxing teach you a good weight to engage in the clinch/wrestling.

  • @antonioflores425
    @antonioflores425 24 วันที่ผ่านมา

    Man I know the USDC that rokas from Marrtial arts journey organizes it is an easy way to get injured, but damn I would love to see you in that challenge

    • @OGFITNESS
      @OGFITNESS 24 วันที่ผ่านมา

      i haven't gotten a chance to watch it but if ever my channel gets big enough and i get invited i'd be down.

  • @dylan_krishna_777
    @dylan_krishna_777 24 วันที่ผ่านมา

    Hi Hong i have mention JJJ many times but could you make a video about that to because it combines trows, striking, ground fighting and is also a jack of all trades and a master of none.

    • @OGFITNESS
      @OGFITNESS 24 วันที่ผ่านมา

      i'd have to do some homework on it first before i make a video on it, does it have any sparring in it? i don't think it does, so already it won't be as practical imho. Thats not to say it not good, but very hard to implement if you can't even fight due the lack of sparring.

    • @Ninja9JKD
      @Ninja9JKD 24 วันที่ผ่านมา

      @@OGFITNESS Some do, Nakadai of the Bujinkan in Tokyo did regular Sparring when I studied there in 2010-2012. Bujinkan being an organization which houses multiple JJJ styles plus Ninja stuff 🥷

    • @OGFITNESS
      @OGFITNESS 24 วันที่ผ่านมา

      @@Ninja9JKD send me some links of sparring footage, if you have any. Osu!

  • @peterivory2037
    @peterivory2037 24 วันที่ผ่านมา

    SO THIS IS GOING TO STOP A GUY WITH A STIFFY

    • @OGFITNESS
      @OGFITNESS 24 วันที่ผ่านมา

      @@peterivory2037 hahaha, i think so

  • @jhonnyrodriguez3198
    @jhonnyrodriguez3198 25 วันที่ผ่านมา

    Always on point OG. Love your channel brother!!!

    • @OGFITNESS
      @OGFITNESS 24 วันที่ผ่านมา

      i try, thanks brother, osu!

  • @danielketteringham9566
    @danielketteringham9566 25 วันที่ผ่านมา

    She might be top class women maybe average vs a man

    • @OGFITNESS
      @OGFITNESS 25 วันที่ผ่านมา

      @@danielketteringham9566 ive seen women generate more power then that. Ill show a short, got one handy

  • @djsangre
    @djsangre 25 วันที่ผ่านมา

    That’s why I found an old Judo master who learned the art in the ‘70s and knows all the techniques, he’s awesome on the ground, boxing and all the “aikido-like” self defence stuff. 😎

    • @OGFITNESS
      @OGFITNESS 25 วันที่ผ่านมา

      @@djsangre sweet

  • @murativ1523
    @murativ1523 25 วันที่ผ่านมา

    In most cases, boxing will be sufficient for street fights since opponents are usually not MMA fighters. In the case of Judo, in many situations, for example an overhead throw will work, especially when the opponent doesn't expect it.

    • @OGFITNESS
      @OGFITNESS 25 วันที่ผ่านมา

      @@murativ1523 every man needs to have a solid pair of hands at his disposable imo, i like mma for the full spectrum if fighting, but i do certainly agree that if you can boxe and throw, you can deal with most situations, mma is becoming more wide spread so you got troublemakers that know mma now, i see it on social media, these kids getting into it, and street beefs 😂