- 227
- 610 091
Healthpath
United Kingdom
เข้าร่วมเมื่อ 10 มิ.ย. 2019
Healthpath are on a mission to make health change easy. We provide functional testing (microbiome, SIBO, food sensitivity, leaky gut, adrenal function) that can be completed at home. Receive health programs, created by registered nutritional therapists, as well as education via regular Q&A webinars.
Beware of Cinnamon with Paul Salidino and Alex Manos
When we hear we should avoid a food or product due to a toxin found to be in it, we also need to consider how we can reduce the negative effects of the toxin by dietary, supplement and lifestyle interventions.
Please note I don’t think we all need to be concerned with lead in cinnamon. And food in the U.S may need to be more concerned than us in the U.K.
And note I am not suggesting Waitrose cinnamon is high in lead. It’s likely not and that’s one reason we have it!
Our team at Healthpath help people take charge of their gut health. Visit our website to learn more: healthpath.com
Order a SIBO test: bit.ly/492BPba
Order a gut microbiome test: bit.ly/47L96GU
Visit our blog: healthpath.com/blog/
Find and work with an experienced practitioner using our directory: healthpath.com/directory
Follow us on Instagram here: ourhealthpath
Follow Alex on Instagram here: alexandermanos
Sign up to our new newsletter: healthpath.com/newsletter/
Sign up to Alex’s newsletter: alexmanos.co.uk/newsletter/
The advice in all of Healthpath’s videos is for educational purposes only. It is not to be seen as personalised medical advice. Please speak with your primary healthcare practitioner before making any changes.
Please note I don’t think we all need to be concerned with lead in cinnamon. And food in the U.S may need to be more concerned than us in the U.K.
And note I am not suggesting Waitrose cinnamon is high in lead. It’s likely not and that’s one reason we have it!
Our team at Healthpath help people take charge of their gut health. Visit our website to learn more: healthpath.com
Order a SIBO test: bit.ly/492BPba
Order a gut microbiome test: bit.ly/47L96GU
Visit our blog: healthpath.com/blog/
Find and work with an experienced practitioner using our directory: healthpath.com/directory
Follow us on Instagram here: ourhealthpath
Follow Alex on Instagram here: alexandermanos
Sign up to our new newsletter: healthpath.com/newsletter/
Sign up to Alex’s newsletter: alexmanos.co.uk/newsletter/
The advice in all of Healthpath’s videos is for educational purposes only. It is not to be seen as personalised medical advice. Please speak with your primary healthcare practitioner before making any changes.
มุมมอง: 910
วีดีโอ
What You Need To Know To Heal The Vagus Nerve
มุมมอง 182วันที่ผ่านมา
In this video we share highlights from four of our most popular interviews, on discussing the vagus nerve. Full episodes can be found below: Kiran Krishnan: th-cam.com/video/VvpcWEM8dRo/w-d-xo.html Dr. Perry Nickelston: th-cam.com/video/d06L9IuCfvU/w-d-xo.html Elliot Overton: th-cam.com/video/cEpoekg2c8A/w-d-xo.html Dr. Catherine Clinton: th-cam.com/video/29lnh5JAIlM/w-d-xo.html Our team at Hea...
Vitamin B1 Is Foundational For Gut Health with Elliot Overton
มุมมอง 2102 วันที่ผ่านมา
In this snippet of Alex's conversation with Elliot Overton, Elliot explains why vitamin B1 is so essential for optimal digestive function and overall gut health. Full episode here: th-cam.com/video/cEpoekg2c8A/w-d-xo.html Our team at Healthpath help people take charge of their gut health. Visit our website to learn more: healthpath.com Order a SIBO test: bit.ly/492BPba Order a gut microbiome te...
Testing Stomach Acid At Home with Alex Manos
มุมมอง 10814 วันที่ผ่านมา
In this video Alex discusses an easy to do at home test that will give you some insight in to your levels of stomach acid. Alex's previous video on endogenous defence mechanisms against SIBO can be watched here: th-cam.com/video/u3gZXWfLvyw/w-d-xo.html Alex's recommended Betaine HCI products can be found below: High dose version: bit.ly/4fe6Knt Low dose version: bit.ly/4fhhMs2 Our team at Healt...
5 Things You Need To Know About SIBO with Alex Manos
มุมมอง 7414 วันที่ผ่านมา
In this video Alex discusses the five 'endogenous defence mechanisms' that help prevent SIBO from occurring. Link to full interview with Marek: th-cam.com/video/iiW6_vwx8Xk/w-d-xo.html Link to full interview with Elliot: th-cam.com/video/cEpoekg2c8A/w-d-xo.html Our team at Healthpath help people take charge of their gut health. Visit our website to learn more: healthpath.com Order a SIBO test: ...
Why You Should NEVER eat oats (according to Dave Asprey)
มุมมอง 15014 วันที่ผ่านมา
In this video Alex provides a response to Dave Asprey's claims about oats. Our team at Healthpath help people take charge of their gut health. Visit our website to learn more: healthpath.com Order a SIBO test: bit.ly/492BPba Order a gut microbiome test: bit.ly/47L96GU Visit our blog: healthpath.com/blog/ Find and work with an experienced practitioner using our directory: healthpath.com/director...
5 Ways To Build A Resilient Gut Microbiome with Alex Manos
มุมมอง 10114 วันที่ผ่านมา
In this video Alex defines what a resilient microbiome is, and five ways to build one. Our team at Healthpath help people take charge of their gut health. Visit our website to learn more: healthpath.com Order a SIBO test: bit.ly/492BPba Order a gut microbiome test: bit.ly/47L96GU Visit our blog: healthpath.com/blog/ Find and work with an experienced practitioner using our directory: healthpath....
Red Light Therapy For The Gut Microbiome with Alex Manos
มุมมอง 23414 วันที่ผ่านมา
In this video Alex discusses how red light therapy can be used to support gut health. Recommended product: www.emr-tek.com/healthpath20 Use code 'healthpath20' to get 20% off at EMR-Tek.com Recommended book to learn more: amzn.to/3VuXt3j Our team at Healthpath help people take charge of their gut health. Visit our website to learn more: healthpath.com Order a SIBO test: bit.ly/492BPba Order a g...
Sick Building Syndrome with Jeff Charlton
มุมมอง 1362 หลายเดือนก่อน
In this interview Alex speaks with Jeff Charlton from Building Forensics about mould illness,/sick building syndrome, and what you need to know when it comes to having your building inspected. In this video: 0:00 - Jeff's own health journey. 11:40 - electric shocks as a common symptom of mould illness. 21:50 - The problem with the local environmental health officer. 26:45 - An example report of...
Mushrooms And Gut Health with Sophie Barrett
มุมมอง 2112 หลายเดือนก่อน
In this video Alex speaks with Sophie Barrett from Hiffas De Terra. They discuss the benefits of mushrooms for the gut. Sophie discusses their adaptogenic and immune-mdulating properties and then goes on to discuss their prebiotic properties. She also mentions: - Lion's main for the mucosal lining and Akkmermansia (among other bacteria). - Shiitake for H. Pylori - Reishi and Lion's mane for SIB...
Start Here To Heal Your Gut with Dr. Perry Nickelston
มุมมอง 3.7K3 หลายเดือนก่อน
In this video Dr. Nickelston explains the universal, foundational, principles, that we all need to consider to heal the gut. This comes from a longer conversation which can be found here: th-cam.com/video/d06L9IuCfvU/w-d-xo.html Our team at Healthpath help people take charge of their gut health. Visit our website to learn more: healthpath.com Order a SIBO test: bit.ly/492BPba Order a gut microb...
6 Tests To Know About For Candida
มุมมอง 1123 หลายเดือนก่อน
Int his video our co-founder Alex Manos discusses six tests to know about for candida. These include: - A gut microbiome test. - An organic acid test. - IgG, IgA, IgM antibody tests. - IgE tests. - An oral microbiome test. - A vaginal microbiome test. Alex's SIFO/candida series can be found here: th-cam.com/video/VNuvmiu0Y-Q/w-d-xo.html You can order a gut microbiome test here: bit.ly/47L96GU Y...
The Intersection Between Relationships, Trauma, And Illness with Oliver Barnett
มุมมอง 3516 หลายเดือนก่อน
In todays episode of the podcast Alex speaks with Oliver Barnett, founder of the London Clinic of Nutrition. Oliver discusses the role that our relationships play in health and illness, as well as how trauma may show up in our lives. Oliver talks about internal family systems, family constellation therapy, relationship dynamics, attachment theory and more. You can learn more about Oliver here: ...
The Best Bits Of Advice From Dr Perry Nickelston
มุมมอง 9K8 หลายเดือนก่อน
The Best Bits Of Advice From Dr Perry Nickelston
Chronic Fatigue Syndrome with Dr. Sarah Myhill
มุมมอง 1.5K8 หลายเดือนก่อน
Chronic Fatigue Syndrome with Dr. Sarah Myhill
Breathwork Mastery with Jamie Clements & James Dowler
มุมมอง 2408 หลายเดือนก่อน
Breathwork Mastery with Jamie Clements & James Dowler
If You Have A Lymphatic Problem, You Have a Glymphatic Problem
มุมมอง 1.9K8 หลายเดือนก่อน
If You Have A Lymphatic Problem, You Have a Glymphatic Problem
Understanding Prebiotics, Probiotics, Postbiotics & Synbiotics with Alex Manos
มุมมอง 1599 หลายเดือนก่อน
Understanding Prebiotics, Probiotics, Postbiotics & Synbiotics with Alex Manos
The 2 Types Of Responders To B1 with Elliot Overton
มุมมอง 1.3K9 หลายเดือนก่อน
The 2 Types Of Responders To B1 with Elliot Overton
Stop Using Your Mouthwash with Alex Manos
มุมมอง 1379 หลายเดือนก่อน
Stop Using Your Mouthwash with Alex Manos
What Is The Lymphatic System And How Do You Know If It's Working Well with Dr. Perry Nickelston?
มุมมอง 1.5K9 หลายเดือนก่อน
What Is The Lymphatic System And How Do You Know If It's Working Well with Dr. Perry Nickelston?
5 Things To Know When Living In Mold with Alex Manos
มุมมอง 1529 หลายเดือนก่อน
5 Things To Know When Living In Mold with Alex Manos
This Nutrient Might Resolve Your Depression with Alex Manos
มุมมอง 2389 หลายเดือนก่อน
This Nutrient Might Resolve Your Depression with Alex Manos
3 Supplements For Leaky Gut with Alex Manos
มุมมอง 3119 หลายเดือนก่อน
3 Supplements For Leaky Gut with Alex Manos
The Benefits Of Earthing with Gaetan Chevalier
มุมมอง 3979 หลายเดือนก่อน
The Benefits Of Earthing with Gaetan Chevalier
Understanding The Heart with Dr Stephen Hussey
มุมมอง 1.2K9 หลายเดือนก่อน
Understanding The Heart with Dr Stephen Hussey
Symptoms of Mold Exposure with Dr. Jill Crista
มุมมอง 4229 หลายเดือนก่อน
Symptoms of Mold Exposure with Dr. Jill Crista
Thanks, Dr Sarah for being a great Dr & human being!.
Been using beurer ir lamp for more than 20 years. I use it for soreness in joints and muscles. Works great and only costs $50. Even good if I catch cold.
Dr.Sarah Myhill is one the best doctors in the UK and possibly the world when it comes to CFS/ME. Her knowledge and insight into the root causes and causative agents in CFS/ME is vast. This type of knowledge is invaluable.
It's interesting that one can use a voltmeter and actually see our body's voltage drop through grounding. My daughter's voltage was at a lower baseline, so I wonder if young people have lower voltage?
Doctor you have just shared a valuable information.how much water is required?
Organic Ceylon Cinnamon is the safest.
Thanks for the tip! 🙏
You've just claimed Waitrose organic cinnamon contains dangerous levels of lead without providing any references. Serious health and nutrition professionals do not do that. Charlatan behaviour monetising public anxiety over what's in their food.
Powdered turmeric is contaminated with Lead Chromate...on purpose, as it is used to enhance color. The incidence of lead toxicity in the children of India is extreme.
Yes it’s very sad. Although India also has very very high rates of iron and zinc deficiencies and this also explains why. It’s always a balance between the two. 🙏
I teach somatic movement and totally agree with this! Your body always keeps score!🙏🏼 thank you! Your doing great work 💗
That’s great! 🙌
Great message and thank you. Fear is our worst enemy! Having said that things like EMF's sensitivity, polluted air, water, the 'pokes' also silently affect people's health and now there is that Bovear additive in milk, that is sending people down this line of thinking too so we need to change our shopping habits as well and eat fresh food from local farms.
Yes absolutely! All these things make it more and more important to build our resilience, AND to do our best to limit our exposure. 🙌
Interesting & amazing stuff here! Walking a fine line of sharing, as many are not open to consider these ideas as they seem to simple.... especially for people that haven't yet found they don't know everything - Heroes don't always wear capes!.💞
Thank you! 🙏❤️
That was quick ! (The vagus nerve follow up)
Haha! Strike while the irons hot!
Very enlightening, thank you - just orered some!
Great! Let us know how you get on!
Megaspores work!!!!!! But don't be tricked by all the fake look-a-like bottles especially permeating ebay,who sellers have been duped into selling their fellow Americans fake dubious powders. I have learned to buy only from Fortress brand on Amazon or a doctor.
Profound, this answers so many unanswered questions. 🎉 Let’s get to the root cause, seeing the body-mind system holistically instead of chasing symptoms. Hope conventional medicine catches on sooner than later, in order to educate and guide folks into true healing. Thanks again for an enlightening chat 🙏🏼💎
So glad you found it helpful!!
Brilliant, this is right on…and ahead of its time. Unfortunately conventional medicine will catch on in about 10+ years from now and finally start helping people heal. I feel blessed to find and resonate with this now. This speaks truth to so many unanswered questions on chronic illness. Profound, thank you 🙏🏼💫✨
You’re welcome!! 🙏☺️
Elliot's enthusiasm is fantastic. Sounds like a deep dive on how to create a healthy vagus nerve is on the cards for a next video then?
Great idea! And it’s made me think I need to create a video of all the highlights of guests on the topic too. Watch this space!
TL;DR - 1.) Drink Water; 2.) Juicing; 3.) Sunlight; 4.) Sauna; 5.) Turmeric/Ghee; 6.) Earth Grounding
Thanks for providing a summary! 🙌
@@ourhealthpath hopefully you see this question and respond. I'm from NY and find it nearly impossible to walk barefoot for grounding but was wondering if you recommend the grounding mats ( that plug into the wall) ? I've heard that some people sleep on them all night. Your thoughts?
Great info Elliot! Thanks to you I have significantly improved my health by adding B1 and magnesium to my diet. You’ve been a Godsend!
That’s so fantastic! Elliot will love hearing this! 🙌
Can i ask how long it should take? Im habing a bad flare up of symtoms and on week 3 of keto, not noticing much difference at the moment
It will vary person to person and it’s important to appreciate the diet isn’t for everyone and in fact can make some feel worse. If you haven’t felt anything after 3 weeks it might not be necessary for you, in my opinion. 🙏
❤
🙏😊❤️
Can this be done with LPR? If so, while on PPIs what is the best protocol?, to attempt while on PPIs and potentially get a false positive or to try ween off PPIs then attempt this (would the rebound effect also create a false positive?)
Tricky to answer in a TH-cam comment to be honest but it is possible re: LPR. But if you’re on PPI’s that complicates things a little. I do know they have looked at this in the research (taking betaine HCI alongside PPI’s) but I think realistically it needs 1-2-1 advice Paul. Sorry to not be able to give a definitive answer! If I have time I’ll try and perhaps make a video around this topic. 🙏
@@ourhealthpaththank you so much Alex, I do struggle with applying a lot of stomach/reflux/gut health information online when applying to a condition that is not mentioned as much alongside GERD. I usually think ‘maybe this only applies to GERD’ or ‘this might not apply/work/have the same effect while on PPIs’ As well as understanding how PPIs affect gut health/stomach acid/long term effects etc etc, I can’t seem to find much information online from such a commonly prescribed medication. I feel a video on PPIs and other acid blocking medication would be really beneficial. I will look into a 1-2-1 in the new year if possible, and if you are still available for 1-2-1s, I will do my best to save up, as I had a consultation with yourself in lockdown through Healthpath and it gave me so much hope when I felt helpless, and it effectively put my life on a upward trajectory, so I would like to thank you again.
Thank you for this! I've been doing the big six. Thank you for making this so easy! 🙏💕✨️
Wonderful! We hope you feel the benefits?!
@ourhealthpath yes thank you! I did what was instructed & felt so relaxed. I will do each day then the big 6. Thank you so much. ☺️🙏✨️
The problem is figuring out which was there first, the bowel problems or chronic fatigue. Chronic Fatigue Syndrome, Long Covid usually come along with neurological problems. Could those lead to gut motility, gut sensoric and therefore to enzyme and gut liquid excretion problems? Chronic Fatigue Syndrome also usually comes with POTS a condition were blood pools in the lower legs and feet. The people have low blood pressure. Blood therefor is not distributed adequatly around the rest of the body and maybe also the intestines thus impairing their function and causing slight cellular breakdown because of the lack of blood supply and thus oxygen.
Yes and sometimes they’re actually connected/part of the same thing.
@ourhealthpath current research indicators in Germany point towards the long covid damage being caused by bloodstream circulating, socalled "spike proteins" and blood clotting effects, which reduce potentially inhibit blood flow to the microvascular system throughout the body, having a profoundly devestating effect on the people.
Sadly, influencers like Dave, monetize fear. Many like him are unaware of their own biases. I eat steel cut oats maybe once a week or so. As part of a balanced diet, it ain’t gonna kill ya! Balanced is Key!
Absolutely! 🙌
I have gluten free oats every day soaked in boiling water first. Maybe it's all the toxins being sprayed on them that's really causing an issue?
Yes I do think we need to be mindful of the pesticides/herbicides/fungicides sprayed on our crops.
Thank you for your post/response. I loved raw oatmeal and nuts in milk when l was in my early twenties and had it almost everyday as a snack. But, I never developed any health issues then. Now l am in my fifties and still no health issues except for some bloating from the lectin in oats (which may be reduced by cooking) if l consume this too often. Therefore, l like my oats and think this guy is a an idiot.
Thank you. And thank you for sharing! 🙏
Thank you Nadine! I had no idea that uncooked oats were high in lectins. I eat it raw and that explains many of my new symptoms. Your comment just helped me SO much! 🙂❤
@@KARIS1961 Glad it helps, and you're welcome
Dot even like oats! LOL
Haha - makes things easier then! 😉
Would long term PPI usage affect gut microbiome diversity? Even if following all of these steps?
Yes PPI’s have been shown to reduce microbiome diversity.
I’ve seen a lot of Red Light Devices online, is there a checklist of what to look for when picking one?
It get's very complicated - a good book to read to help understand this is Red Light Therapy by Ari Whitten. The company EMR-Tek are highly regarded by many though and it is the one I have been using for the last 3 years with positive results. There are links to both in the notes under the video. Our code will get you 20% the lamp.
HealingLoveALL
And back at you!
Been taking thiamine and benfotiamine 500mgs each for a month and my whole life has dramatically improved beyond description capable here.
That’s so wonderful to hear! Thank you for sharing! 🙏
Under what astrology sign were you born, may I ask.
I’m not sure when/if Eileen will see this comment I’m afraid. 🙏
❤️
❤️🙏
What happens in Vagus travels almost everywhere!! The house you're in usually wins because of a rigged smorgasbord.
Like it!
He’s nuts
In a good way?
yes!!!
🙏😊
I have had 2 back surgeries, the last one they fused. I have been in pain found out I had a brain leakage and the Dr. Put a shunt in my brain, it helped my balance and I have only fallen a couple of times which set me back. Before the shunt I fell many times. Right now I am doing PT. It is helping a lot but when I first get up in the morning I have awful pain especially it is hard to straighten my back and walk. I also have a stimulater for my back and it only helps a little. I am going to try Dr Nickelstons techniques. God bless him!
It all make sense now
Great! Glad to hear it!
He took an 'ordinary sauna' in Finland, not an infrared one. So, what... is it now?
I don’t understand the question? Sorry!
I am so in awe of all this new info coming out! I have been confused as to why I still seem to be suffering from leaky gut when I eat a plant based/Med diet but he has just highlighted that I have a hideous oral Microbiome with teeth filled with amalgam 60 yrs+ falling apart & dentists being out of the range in my budget!!
Sorry to hear that. I hope you find some relief soon! 🙏
I did the 6 exercises yesterday and when I went to bed the skin on my stomach was burning very bad, is that common?
I haven’t heard of this reaction before.
GREAT ! Thank you...
Our pleasure! 🙌
This information taken in and then implemented makes so much sense. I started this week to work on breathing properly to lower my stress level. I also now have a use for my vibration ball now.
Brilliant! Glad it makes sense! 🙌
Keystone species are Akkermansia, Faecalibacterium, and Bifidobacterium (B. longum, B. bifidum, B. breve). One can argue about humans being omnivores when dentition shows humans are frugivores. This is a good explanation for left-brained people but in the end, it is all about selling his products. Nothing is wrong with that, but it looks like publicity in disguise.
I only could find the Thiamine B1 HCl 100 mg. Is this safe??? I need to take it until i can find the other one that starts with the letter B
I successfully use Thamine hcl.
has anyone found relief from mercury toxicity symptoms doing these massages?
So how long would someone have to take B1 for....the rest of their life? Just curious
This has been the best podcast of its kind ! Thank you so very much ! We can choose our Hard … stay ill and feeling sorry for ourself or put the work in , starting with the “ 6 “ and get healing . Our bodies are incredibly made . We just need to “ listen !” 🤗
He makes so much sense