- 19
- 4 558
Lhea Terzaki
United Kingdom
เข้าร่วมเมื่อ 5 ก.ย. 2022
Emily Atkins: HYROX pre race chat you never knew you needed
In this podcast i'm joined by Em (emilyjadefit) Hyrox athlete, coach and all around boss babe, pre Birmingham where we have a chat about what our hopes are for our first races of the season!
Not only that we give you tips on how to prepare yourself best pre race and get yourself in the right frame of mind from our own experiences and coaching knowledge
This is part 1 of 2 to the podcast, make sure you subscribe and follow for more.
I hope you enjoy this one!
Not only that we give you tips on how to prepare yourself best pre race and get yourself in the right frame of mind from our own experiences and coaching knowledge
This is part 1 of 2 to the podcast, make sure you subscribe and follow for more.
I hope you enjoy this one!
มุมมอง: 1
วีดีโอ
I WON MY AGE AND QUALIFIED FOR WORLD CHAMPIONSHIPS AT HYROX STOCKHOLM | | Lhea Terzaki
มุมมอง 1.6K9 ชั่วโมงที่ผ่านมา
Guys I can not tell you how much I am not over this race, like I literally can not comprehend that I did that! After such a bad race (personally) in Birmingham where I just lost control of my head and emotions, I was not expecting this comeback so quick to the level that I did To qualify for worlds on as solo in women's pro considering I was told and couldn't run for 4 months of this year is wi...
HYROX MANCHESTER | Women's doubles | 24 Hours with me before HYROX
มุมมอง 41814 วันที่ผ่านมา
Classic HYROX obsessed me clearly wanted a redemption race post Birmingham and we got exactly that! I absolutely loved every moment of that race 🤍 It was a race I needed to reshape my mindset after a little knock in Birmingham and to achieve a 10 min PB whilst my family was there for the first time ever, meant literally the world. Now, with Stockholm in 10 days time I feel so much calmer and re...
Creating your internal happy place | S2. ep 2 | Unstoppable podcast
มุมมอง 90หลายเดือนก่อน
In this episode of the podcast, I'm joined by Ruby an NLP Practitioner and ex ski athlete. We have a chat about how Ruby's past has now created her as the person she is today, defying all odds battling her diagnosis from a young age to taking her negative circumstances into a positive now helping others create their internal happy place because like we said, it's where we are for majority of ou...
HYROX BIRMINGHAM RACE REVIEW + TAPER WEEK | FIRST PRO WOMENS RACE OF THE SEASON | Lhea Terzaki
มุมมอง 1.2Kหลายเดือนก่อน
Ahh UK HYROX races are BACK!! Honestly the toughest race i've done in a while... maybe because I haven't raced in 9 months lol Hope you enjoy this vlog!! Lotta love your HYROX big sister, Lhea x Also, if you're wanting a BFA bag ... here is the link: builtforathletes.com/collections/hyrox-x-built-for-athletes-collection?dt_id=2077067 Use code "HYLIFE" for an extra 10% off 👀 Instagram : instagra...
Why we went missing | Lhea Terzaki | S2 . EP1
มุมมอง 44หลายเดือนก่อน
Welcome back to season 2 of the Unstoppable podcast! We are kicking of this season with giving you guys an explanation as to why we went missing for a short while and the truth behind it all.
First vlog!! Zoe Rae X My Protein Move Club | Lhea Terzaki
มุมมอง 265หลายเดือนก่อน
AHH First vlog! Had such an amazing time at the move club with the girls and honestly can not wait for many more. I am super excited to share this as my first vlog on the channel, a little scary as it feels weird videoing my life rather than speaking on a podcast but i'm loving it. The day really threw it right back to my class days as a PT and I can't lie. I loved every minute! Seeing the guys...
How to become unstoppable | S1. Ep 12
มุมมอง 492 หลายเดือนก่อน
In this episode, we dive into the belief that everyone has the potential to be extraordinary and unstoppable. It’s not about being born with special abilities-it's about unlocking the greatness within you. I share insights on how to break past limitations, harness your strengths, and tap into the mindset needed to overcome obstacles and achieve greatness. Whether you're feeling stuck or simply ...
Building your circle : The power of family | S1. Ep 11
มุมมอง 433 หลายเดือนก่อน
In this episode, we look at the importance of surrounding yourself with the right people-those who uplift, challenge, and inspire you to reach that next level. I delve into why creating your own circle of supportive individuals is crucial for personal, athletic and professional growth, and how having the right people by your side can make all the difference in making or breaking your goals. Whe...
The Cost of Greatness: Coaching, Hyrox, and the Power of Community | S1. Ep10
มุมมอง 473 หลายเดือนก่อน
In todays episode, we sit down with Hyrox coach and fellow ambassador Rob to explore the true cost of being a great coach-and how pushing the limits can sometimes come at a steep price. From Rob's own stories of resilience, including Rob's own journey of fracturing his leg in Glasgow last year, to the impact of injuries on our own performance levels, we dive deep into the challenges faced by th...
How “Gym” saved me but also completely changed me | S1. Ep 9
มุมมอง 684 หลายเดือนก่อน
In this deeply personal episode, we dive into a journey of resilience, transformation, and self-discovery. Join me as I share how the gym became more than just a place to lift weights-it became my sanctuary, my therapy, and ultimately, my purpose. From battling the challenges of mental health during university to navigating the uncertainty when gyms shut down during the COVID-19 pandemic, I fou...
Can you trust yourself to trust the process? S1. Ep 8
มุมมอง 424 หลายเดือนก่อน
Can you trust yourself to trust the process? S1. Ep 8
Can you have balance? S1. Ep 7
มุมมอง 305 หลายเดือนก่อน
In this episode we have a chat about balance. It's a abit of a buzz word at the minute, preaching balance and saying you can have it all from the get go. But, the truth is things have to change to get that when you grow! And we talk about how you can manage that to avoid burnout long term.
How the fear of commitment is holding you back | S1. Ep 6
มุมมอง 3135 หลายเดือนก่อน
In this episode Lhea speaks about how the fear of commitment in all aspects of life are holding you back from financial to committing to yourself and your goals, become unstoppable! Learning how to trust yourself fully is the key to success with this and knowing it will all work out.
“You can’t have courage without fear” Lewis Potts | S1. Ep 5
มุมมอง 896 หลายเดือนก่อน
In this episode we have Lewis Potts, a coach, ex athlete and overall mindset geek. We speak about the adversity he had to face and a whole identity shift when his world got flipped after being diagnosed with a heart condition which his whole lift had to change. Everyone has a choice to take charge of their circumstance they’re in to either sink or swim, which is something we speak about and how...
Biting the bullet and just going for it | S1. Ep 4
มุมมอง 586 หลายเดือนก่อน
Biting the bullet and just going for it | S1. Ep 4
Unstoppable podcast | My journey to becoming unstoppable | S1. EP 1
มุมมอง 1667 หลายเดือนก่อน
Unstoppable podcast | My journey to becoming unstoppable | S1. EP 1
My fav vlog of yours so far for sure!!! Please do a series to worlds on here xx
Let’s go sis 🎉❤
YOU DID THAT!!!! So proud of you queen!!
Lhea, Well done Girl! And I'll be sad if we don't have a vlog for the WC!
I would LOVE to see your journey to worlds over on TH-cam as well!!!
Yes, Queen! ❤
And yes to the series ✨
@@HYROX_OFFICIAL we are on it 🤍
Your boyfriend continuously cheering you on was so amazing! You absolutely killed that. Buzzing to keep following your journey and huge congratulations again xxx
@@elisesheppard6002 the biggest hype man 🥹 thank you so much! Z
This video is only playable at 360p resolution and below FYI!
HAHA those words of wisdom from me though, loved this vid sis x
@@Sophtrue expect nothing less 😂 us next girly 🚀
Always love watching your videos!!! You guys absolutely smashed it xxx
Love it guys. Smashed it
@@phoebeshore5308 thank you 🫶🏻
The best time! Loved rewatching this experience ❤
@@katierogerscoaching the best day!
Loved this Lhea - so interesting to listen too <3
P.S - This was like a podcast to listen to at work aha! What a great hour. Well done again!!!
Yayy!! Thank you so much!
Love this vlog. So amazing to see this journey, knowing it doesn’t always go to plan, but the way you carry yourself through that… ICONIC. So much grace and power 💪👑
Thank you so much! x
First vlogggy vlog, YEAH
Liked & subscribed tehee x x
@@zoeellenrae 🥹 thank you x
I don't want to be mean... but her horrible irish/northern english/whatever... accent makes it an ABSOLUTE horrible experience listening to her! It really is HORRIBLE! I lean to tell her "Go open up your chakras somewhere else!"
Hey Lhea, what happens when an Unstoppable force meets an immovable object?
thank you for this amazing podcast.
Thanks for listening
Video quality is insane! Best of luck with your journey Lhea
Thank you so much!!
Hey Lhea! can you share your email or instagram for business purposes?😄