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You know those studies are junk. There’s no evidence beyond cherry picked anecdotal nonsense that really cannot be attributed to grounding but correlation is causation when you want it to be

Excellent presentation! Thank you Dr. Khirwadkar. I'm carnivore for a year now, but still following the information for deeper insight

PLEASE do an updated video about this and if you’ve noticed anything else with your patients regarding hair loss or hair growth and the Carnivore diet Thanks in advance !

I took an expanded blood test that covers almost everything. My A1C was at 5.7 which is slightly above what "it should be" (almost pre diabetic), but all my other markers were good to were doctors, on both times, asked me what I was supplementing with, to which I responded "only meat and eggs" and a spoon or two of vanilla ice-cream once in a blue moon (maybe twice a month). So this example, myself, shows that an elevated A1C doesn't necessarily come with other metabolic or health issues like the doctor suggested. Ok back to the video...

Had serious night cramps ruining my life years ago long before carnivore and keto fasting. I took quinine, and it worked excellent. But I wasn’t sure about long term use. I tried high potency liquid minerals and that to worked excellent. But had sugar in it. I improved my digestion and that helped. However, I still had some cramping mostly calf and foot. Then I tried iron and zinc and I seem to be free now. I still take magnesium but if I slack off, I can feel them wanting to return. Good luck to everyone out there searching for answers

dayum my man is backed up like the La freeway

Love the simplicity and language thanks doctor!

Thank you so much for the constipation advice! This is a valuable video.

Thank you 🙏 so much i’m nepali form nepal 🇳🇵

I had several bouts of gout up until March of 2024. I went all in on carnivore for 6 months. I did have a few flare ups but the last flare up was very minimal compared to the previous ones. I had went from 226 pounds to a comfortable 190 pounds and have maintained that weight eating about 80-85% carnivore/keto diet. Haven't had a flare up since the first part of August of 2024. It feels like I have found a comfortable balance in my diet now. Cutting out processed foods, seed oils and sugars was my biggest improvement. Thank you for your video on this topic...

What kind of doctor are you?

I think guys can eat More than woman, i eat 3k in calories on Carnivore, lots compared to when I was vegan 1800 calories

1 lean chicken breast a day? That is insane. Of course you can eat chicken, pork, fish, whatever meat you want but you should definitely prioritize at least some kind of ruminant cow, goat, bison, yak as the main staple. Many people going carnivore still avoid red meat because they're so brainwashed.

Carnivore Diet for a month and I've had 2 gout flare-ups and I'm taking 300 of the Allpurinol because of past history. Last attack was over a year and a half ago. Started Carnivore and already 2 attacks back to back.

My problem is that having had gout and been on Allopurinol for 15 years, I adopted a low carb diet three years ago and lost 50lbs, When do I take the plunge and stop taking the allopurinol????

I can only eat once a day on carnivore, otherwise I'm forcing it.

i started Carnivore diet a week ago, and hell i don't feel good at all. I don't sleep properly anymore, waking up several times with stomach cramps, drink some water and go back to bed.I only been to the toilet on my second day and had diarrhea, haven't been since for the past 5 days. Here is my day: after i get up i have a pint of water one 600 mg NAC 30 minutes later i have my coffee with condensed milk. One hour later i have 3 eggs and bacon for lunch usually a zero carb protein shake dinner a steak with cheese and a glass kefir. After 6pm i have nothing apart from Water and my Whiskey ! Yes Whiskey and i won't give it up BTW i have not lost a single pound one hour before bedtime i have 1200 mg Magnesium

I went high veg keto 7 years ago, carnivour for the last 2.5 years with berrys and dairy, then high fat loin diet, meat, eggs, butter, and fish, (almost zero carbs) the last 6 months. Now in the best metabolic health ever. For me any carbs has negitive effects.

Avoid Seed oil. Sugar Carbohydrate. Stress

you have to supplement on a plant base diet , vegan diet, they are not a complete diet. I was taking magnesium, potassium, B12, D3, K2, Iron, omega 3 amongst others and that diet never cured anything, Cramping ,Severe heart palpitation, Blood red eyes, Severe itchy skin, Freq night trips to the bathroom, Dark color urine, Smelly urine, Kidney pain, Liver pain, Bloating all In a few weeks of Carnivore Diet gone.

I like this approach, but I have one question: doesn’t it take you out of ketosis? I was also once thinking about eating a full banana each month to train myself to switch from ketosis to glucose and back to ketosis. Haha, I’m not sure if that’s a good idea. Too bad there isn’t much research on the actual healthy aspects of things like this.

Excellent interview! I am watching this after 2024 Christmas time where I fell off the good eating wagon for more than a week. These videos shock me back on track.

oxolate!

Its a shame about the dishonest cluckbate title. Someone adding some meat back into eating almost only plants does not make them a carnivore at all. Her story was interesting and would have been worth watching if it was not for you being misleading. Hard to trust anything from someone who does that.

Vegetarian for 10 years...Never felt really great. NOW I am eating meat like a vampire;-)

Oh boy, this is so wrong. Check for some actual science... Unbelievable BS here. 1. Evolution: Anthropology shows, that people ate what they had available. The "caveman ate meat" story is just wrong. Why do you think we can eat almost everything? Why are humans the only species that can live in so many places? Because they are used to eat everything, not only meat. Why can we eat berries, roots, starches, fruits and green leaves? No animal can eat all these. So case number one: We are used to eat everything, not only meat, as stated in the vid. 2. Every scientific study shows, that saturated fats are unhealthier than unsaturated fats, all else equal. Every study shows that people who go low on meat live healthier. 3. Of course is highly processed food a problem. Who ever said it was good for you? This argument goes really nowhere... Has anyone ever seen a official health advice that says: drink a lot of sugar stuff and eat a lot of burgers? No, you haven't 4. The evolution story is in itself flawed: Evolution just cares about you until you have procreated. The stuff killing us today is coronary stuff, strokes etc, stuff that happens later in life. Just because your ancestors ate it, does not mean it would keep you healthy for a long time. By the way: You say you have solid scientific proof. Yet you do not link one study at all. Show me one study that says: meat improves health. You won't find one. I bet you 50 Dollar.

It could be a cerebral spinal fluid leak if you have EDS and POTS. A Stanford professor has done research on it. Also, they found that Corlanor can treat pots effectively.

Just ignore the millions of people that are proof he's wrong.

Boron didn't do anything to my crazy cramps neither drinking lots of water or electrolytes. It happened especially when i was sweating like crazy. What resolved my cramps is quitting all sorts of caffeine intake ❤

Life changing information! Every person should see this!

Hi, how does carnivore diet effect stamina and endurance? I'm an ex-bowel cancer patient, losing ~1/3 of my large intestine (lower), have since struggled with food: intake, output, bloating, extreme gas, cramps and general discomfort. I find that on a carnivore type diet i become regular, and most symptoms fade away. However, due to the enduro mx that I undertake, having large energy stores is a must, what effect will carnivore and the encompassed type fasting have on stamina and endurance? Happy to have a verbal convo; If you watch any of my enduro videos, you will see the type of physical and mental strengths I require and situations I put myself into. Cheers Mike. Also - side note, I am currently listening to your podcasts on the carnivore diet on Spotify.

no need to talk every 5 seconds. would be nice to hear them.

Good one.

I've been what I call 'almost carnivore' for at least 3 years, reversed reduced kidney function, hypertension, the need for a knee replacement and the athritis that was part of the need for the surgery, the colpased fracture in my patella according to my surgeon in his own words 'seems to be repairing itself', also massively reduced a chronic sinus problem I've had since I was a kid which had got to the point where within a couple of weeks after getting over the last sinus infection another one would be starting Haven't been on any medication for over 2 years whereas it used to eleven of them, allsorts of other beneficial changes, weight was never a huge problem for me but at 60 years old I'm back to the shame sort of shape was as a keen martial artist in my twenties Aside from the meat, fish & eggs I do have some dairy sourced from local farms including raw milk, eat some vegetables about twice a week, mainly onions, peppers and leafy greens, also what we Brits call chips twice a week, double-fried in beef dripping [tallow] So I would definitely agree that a small amount of carbs alongside eating mostly meat and eggs can definitely work, and it does make it more sustainable, I do about 3 days a week of completely carnivore, also do time-restricted feeding style intermittent fasting where I tend to eat all my food within a 6-8 hour window, one day a week I'll only eat once and every 6-8 weeks I'll do a fast around 36 hours After 5 or 6 years of experimentation that seems to be what works best for me

Got some good tips from her! Thanks!

I think you’ve found the sweet spot! I am carnivore but I do a tiny serving of berries in the morning with breakfast and I dont feel like I’m missing out anymore. I dont miss vegetables at all. I think animal based is good for those with extremely high metabolism who are losing way more weight than they want to. For those of us who gain weight easily I think we need to keep carbs to one serving a day or less.

I appreciate very much this content Suresh! Yet I am confused about one aspect. According to the Chromometer app, macros do indeed indicate carb intake whenever I eat fatty meat. But how can one "bump up" to 30g (or more) a day when only adding a couple mushrooms, or 2 tbsp of peas, or 1/2 a carrot? When punching those macros in, the carb increase is noticeable, but never reaches the suggested 30g-ish amount. It is easy to reach a higher carb count by adding more in the plate, although my portions then look more like an extra 1/2 cup or a full cup (ie: 1 cup of green peas = 16g net carbs). Any hint as to how one can increase the carb intake while relying on tbsp realm of quantities? Or am I perhaps being too rigid? Thanks a million :)

I thought you said in one of your videos that you quit carnivore, which is it you said carnivore took care of the pain in your thumbs and now it’s oxalates

Global warming is a hoax.

Meaning we are really omnivore, not just animal based food eaters. So most channels about lion diet or carnivore are full of crap when they said that everything you need is in the meat. it is dead false!

5 Thomas asked him, “Lord, we do not know where you are going; and how can we know the way?” 6 Jesus assured them, “I am the Way, the Truth, and the Life. No one comes to the Father except through me. John 14 "And ye shall know the truth, and the truth shall make you free" John 8:32 repent my brothers and sisters, only Jesus Christ saves.

What about the crazy high levels of cholesterol that worried you in the past

Polypropylene glycol is metabolized as an oxalate…perhaps our treatment of ‘antifreeze’ poisoning is an access point to their removal? The three ‘suffix’ groups for oxalate removal - ‘acetate, propionate, and bytulrate’(sorry I’m not a chemist)… I’m trying 20 ml apple cider vinegar in 8 oz water bid…followed by 300mg calcium citrate….the vinegar ‘apparently’ may loosen the imbedded crystals in the gi tract, and they then bind to the calcium (which prefers the oxalate to the citrate…)…. I’m 76. Every surgery, medical intervention I’ve had has been caused by oxalates! (Except traumas)….Now they want to CUT INTO MY EYES ! No, thanks. My GP just screamed at me on the telephone….”…that (a carnivoire diet) will kill you….! “….so no help there….. I have some strategies….vulvitis is absolutely crazy making….I use icy cold water instead of paper, and a topical anti itch ( since antihistamines deplete acetylcholine-ie.increases senile dementia)….that inflammation seems to worsen urinary incontinence - commercial products seem to worsen inflammation so I’ve made ‘napkins’ from flannel for at home-and replace them when even a bit damp. I’ve been mostly carnivore for 2 years….. but I was a heavy spinach muncher! I appreciate your presentation….thanks…. I recall a toxicology course, that the birth of a baby is one method by which a mom does remove toxic products from her body…..wow - there’s a rabbit hole ! 🇨🇦🙏

....days fasting its mandatory!

Diet will eventually cause most people health problems because the body's main source of fuel is carbs a scientific fact!!!. There are 3 macro nutrients carbs, fat, protein why would you eliminate one of them makes no sense . Without carbs [ bread] with protein [ meat] you will eventually go into Ketosis and a host of health problems

Bottom line on the Randel "Cycle" (IMHO) is when Fats, Sugar, and Insulin are all high too often... the high fat decreases Cellular Sugar Uptake (i.e. Insulin Resistsnce) and the Higher Insulin forces Fat Storage and greatly reduced Fat Lipolysis (low fat utilization). This describes exactly what we see in the world population. Pile on a bunch of Toxins and Lifestyle Changes (Estrogenic Toxins, Blue Light, "Isothermalism", and Acrylamides, etc.) that all degrade Mitochondrial Function & you get a Metabolic Disease Epidemic.... that "Medicine" CAN NEVER FIX.

have you noticed you CAN NOT hold still for one second? You might want to throttle back on the caffeine?

Bro same. I just don’t have to distract myself from misery anymore. I can play video games now in moderation and it doesn’t break my attention span

Great podcast!!!❤❤❤

Thanks for touching on lymphoma. I have a 46 yo nephew starting to suffer from pain due to lymphoma. (non-hodg). I'd therefore appreciate a fuller discussion for better understanding, even better to know if it can be reversed w/ minimal medical treatment.