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It should of course say apricots

Thank you for your support and suggestions！

Thanks for subbing!

Thanks and welcome

Absolutely! It’s important for me to understand any issues and improve the overall experience. Please share it with me! Thanks in advance!

Thank You! Have a nice summer!

Most welcome 😊

Thank you!

Thank you for your support, the huge bread coming soon

Thanks!

Almond flour baked goods should not be “everyday food” , you also need a healthy balance of veggies and high omega-3 foods

Thanks!

Thank you for liking. You are right, because coconut flour absorbs a lot moisture, it needs something else to help.

Thank you!

I'm glad you like it, thanks a lot

Thank you so much, let's work together

Thank you 😋

Thank you for watching!

Thanks and welcome

Glad you liked it

Thanks for the visit! This is a starter of the birthday menu, the main courses and desert will come soon.

Thank you 😋

Let's eat healthy together

Thank you for your comment! The recipe is here: Ingredients: - 50g pumpkin seeds - 450g white cabbage, thinly sliced - 350g purple cabbage, thinly sliced - 1 red bell pepper, thinly sliced - 1 large apple, cut into thick strips - 3-4 green onions, finely chopped - A small handful of parsley, finely chopped - 1 small carrot (about 120g), grated - 2 tbsp Dijon mustard - Juice of 1 lemon - 3-4 cloves garlic, minced - 50 ml olive oil - Salt and black pepper to taste Instructions: 1. Toast Pumpkin Seeds: - Place 50g of pumpkin seeds in a skillet over low heat. - Stir constantly for about 7 to 8 minutes until lightly toasted. - Remove from heat and set aside. 2. Prepare Vegetables: - Thinly slice 450g of white cabbage and 350g of purple cabbage. - Cut 1 red bell pepper into thin strips. - Cut 1 large apple into thick strips. - Finely chop 3-4 green onions. - Finely chop a small handful of parsley. - Grate 1 small carrot (about 120g). 3. Make the Dressing: - In a small bowl, combine 2 tbsp of Dijon mustard. - Add the juice of 1 lemon. - Squeeze in 3-4 cloves of minced garlic. - Mix well. - Gradually add in 50 ml of olive oil, stirring continuously. - Season with salt and black pepper to taste. - Mix well again to combine all ingredients. 4. Combine Salad: - Transfer all prepared vegetables (cabbage, bell pepper, apple, green onions, parsley, and carrot) into a large bowl. - Pour the salad dressing over the vegetables. - Stir evenly to coat all the ingredients with the dressing. 5. Add Pumpkin Seeds: - Mix in half of the toasted pumpkin seeds. - Cover the salad and refrigerate for 30 minutes. 6. Serve: - After 30 minutes, remove the salad from the fridge. - Mix the salad well again before serving. - Sprinkle the remaining pumpkin seeds on top.

@@EnjoyingtheMoment-en9wg thank you 😘

@@EnjoyingtheMoment-en9wg 🙏

Nutrition information Amount per serving % Daily Value* Calories 250.51kcal 13% Total Fat 19.95g 28% Carbs 11.03g 4% Sugars 4.33g 5% Protein 10.98g 22% Sodium 244.91mg 12% Fiber 4.9g 18% Saturated Fat 2.38g 12% Trans Fat 0.01g - Monounsaturated Fat 9.46g - Polyunsaturated Fat 5.42g - Cholesterol 94.02mg 31% Calcium 130.15mg 16% Magnesium 14.87mg 4% Potassium 276.18mg 8% Iron 1.9mg 14% Zinc 0.54mg 5% Phosphorus 95.63mg 14% Vitamin A 41.68mcg 5% Vitamin C 0.07mg 0% Thiamin B1 0.03mg 3% Riboflavin B2 0.15mg 10% Niacin B3 0.17mg 1% Vitamin B6 0.07mg 5% Folic Acid B9 16.98mcg 8% Vitamin B12 0.28mcg 11% Vitamin D 0.51mcg 10% Vitamin E 0.6mg 5% Vitamin K 0.49mcg 1% * Percent Daily Values based on a 2,000 calorie diet.

Thanks! later I'll upload other bread recipes

Generally speaking, yes. However, taste and texture may vary, and levels of other ingredients may need to be adjusted.

@@EnjoyingtheMoment-en9wg Thank you.

Thank You!

Thank you!

me too, let's keep eating healthy!

谢谢支持！您是第一个来给我加油的。