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Shelby Erin MS, RDN, CD
United States
เข้าร่วมเมื่อ 23 ก.ย. 2012
Kokua Lifestyle and Nutrition - Dietitian Owner
I am a gut health and mental health specialist licensed and registered dietitian nutritionist. I post career, life, and recipe related content here and on my website.
instagram: dietitian.shelbyerin
twitter: @seskamp
www.kokuanutrition.com
I am a gut health and mental health specialist licensed and registered dietitian nutritionist. I post career, life, and recipe related content here and on my website.
instagram: dietitian.shelbyerin
twitter: @seskamp
www.kokuanutrition.com
วีดีโอ
Easy Homemade Gluten and Dairy Free Crepes
มุมมอง 364 ปีที่แล้ว
Make a luxurious brunch item at home that fits your dietary needs. These crepes are easy. Just blend, rest, pour, flip, and eat. Recipe makes 10-12 crepes. Visit my blog for the full recipe: www.kokuanutrition.com/blog/crepes
Almond Flour Pecan Chocolate Chip Cookies Video
มุมมอง 344 ปีที่แล้ว
New Gluten Free, Dairy Free, Paleo, Vegan (if you want) recipe to share. Please check out my blog post - over on my website linked below - for substitutions and more instructions. Very 'nut'ritious! Please enjoy - especially as everyone is looking for more things to bake as this lockdown/quarentine/stay home order drags on, eases up, and likely gets reinstated :( Look forward to more recipes an...
But WHERE HAVE YOU BEEN??
มุมมอง 1714 ปีที่แล้ว
Sorry y'all. I know I've been MIA for nearly TWO YEARS NOW! My god, where did the time go... Oh yeah, school, clinicals, thesis, life, death, health, the list goes on. But I'm back in action now and with a new business venture. Check it out: www.kokuanutrition.com
The depression is real.
มุมมอง 2326 ปีที่แล้ว
Hey all. So sorry it's been so long. I've been dealing with some heart break and all the mental BS that comes with that. And as we all know.. autoimmune diseases do not respond well to the mental anguish and stress, so over been dealing with being a full-time crohnie recently as well. Thanks for all the well wishes and I'll see you again soon. Promise.
Pelvic floor Physical Therapy | what its like and why I'm doing it
มุมมอง 1376 ปีที่แล้ว
With endometriosis, Crohn's disease, chronic childhood urinary tract infections... it may be easy to understand why I may have some pelvic dysfunction. But it's about more than just Kegels. Watch to find out more about it and my story. Please like, share, subscribe, and write your comments for me or the PT down below.
New Year's Resolutions 2018 | health, happiness, anti inflammatory diets
มุมมอง 786 ปีที่แล้ว
"Improve Yourself, Improve Your Community" I talk about this year's resolutions and how I'm already working towards them. Follow me on my self-improvement diet!!! Subscribe! Chapters: 2018 Breakdown: @1:30 and @4:30 School: @2:03 and @ 5:25 Anxiety/Depression: @3:03 1st resolution @5:45 languages: @7:57 2018 in One Word: @8:25 2nd Resolution: @8:35 3rd resolution: @10:03 DIET: @11:39 Schedule: ...
Oh boy. I look back on this disastrous 2017.
มุมมอง 3756 ปีที่แล้ว
Skip around with the Chapter times down below: Thank the gods it's over. I look back on Humira crisis, medical insurance/medicaid, school, community dietetics, living in Buffalo, Crohn's, new diagnoses, pelvic physical therapy, and some insane US politics. Look Forward to "the Year of Self-Improvement"! Chapter Times: School @2:42 and @19:15 Therapy: @3:25 and @8:39 Making Decisions: @ 5:10 and...
I'm Alive! Humira, Crohns, Hashimoto's, Endo and Life Updates
มุมมอง 5157 ปีที่แล้ว
In this video, I'm back in Seattle talking about #crohns #endometriosis #thyroid #thesis. Life updates!
Humira Update. I've read your comments and I'm here to respond!
มุมมอง 1.3K7 ปีที่แล้ว
My Humira story update and response to your comments PLEASE check out my supplement and alt therapy videos: links in the i Original Video: th-cam.com/video/uT5-EjDgECM/w-d-xo.html Update Video: th-cam.com/video/kBON3VOSMmY/w-d-xo.html
Whats it like to be a Dietetics Student/Intern | pt 2
มุมมอง 767 ปีที่แล้ว
Being a student is hard. Being an intern is exhausting. Being both is rewarding. I talk through the basics of dietetic/nutrition education at the university/graduate level. Also - how to handle being an intern. Twitter: @seskamp dieteticswhat.blogspot.com
How to Become an RDN | pt 1
มุมมอง 707 ปีที่แล้ว
Here is how to become a dietetics student. Many paths are available, find the one that is right for you. DPD DI BS MS DI CPD Sorry about the audio... need to get a new mic or new camera altogether. Once I find one that fits my broke college student budget, I'll do that. Twitter: @seskamp dieteticswhat.blogspot.com
RD...RDN... Nutritionist... What?!?!?!
มุมมอง 2067 ปีที่แล้ว
Ever wondered what some of the alphabet soup is in the hospital or clinic? Well, I can tell you about some of it. I divulge what a registered dietitian is, what a registered dietitian nutritionist is and what makes those titles different from a nutritionist. And what we do: diet, weight loss, clinical dietetics. Twitter: @seskamp dieteticswhat.blogspot.com
1st Hospital Rotation DONE!!! And Health Update
มุมมอง 927 ปีที่แล้ว
Finished my first dietetics rotation at the hospital. Phew! Also, crohn's and various other updates. Thanks for watching. Like and subscribe! #rd2be
Buffalo Bound and Humira Aftermath | Vlog
มุมมอง 2637 ปีที่แล้ว
Buffalo Bound and Humira Aftermath | Vlog
Probiotic Smackdown and Recommendations | Functional Food
มุมมอง 1.9K7 ปีที่แล้ว
Probiotic Smackdown and Recommendations | Functional Food
Uh... Prebiotics? Yes. Prebiotics! | Functional Food
มุมมอง 1197 ปีที่แล้ว
Uh... Prebiotics? Yes. Prebiotics! | Functional Food
What are Probiotics? Should I Care? | Functional Food
มุมมอง 537 ปีที่แล้ว
What are Probiotics? Should I Care? | Functional Food
Humira Update and an Unexpected Flare | Vlog 5 22
มุมมอง 2357 ปีที่แล้ว
Humira Update and an Unexpected Flare | Vlog 5 22
Video Time Capsule | to be opened May 2019 | rd2be
มุมมอง 627 ปีที่แล้ว
Video Time Capsule | to be opened May 2019 | rd2be
Hashimoto's Thyroiditis???? Autoimmune Hypothyroid.
มุมมอง 2587 ปีที่แล้ว
Hashimoto's Thyroiditis???? Autoimmune Hypothyroid.