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Thank you very much for documenting that! Hope you are well wherever you are

I'm 20yo man and I consume lots of tea when I study, I eventually got the restless leg syndrome and that's when I realized I was low on iron.

Wow this videos is excellent... I had iron deficiency and for years had no idea what was the underlying cause of my symptoms... Finally putting a name to my lengthy 'near-death' experience is true ie freedom. My main symptoms were - -Extreme fatigue -insomia -dark circles around eyes -migrans -dizziness -ringing in th ears -occasionally feeling like my soul was coming out The worst symptoms then happened : -heart palpitations & shortness of breath. It was at this point that I decided to pray and seek to gain understanding of whats happening with me. My health has taken a 180 degrees... I eat lots of greens and never run out of iron... I used to sleep many hours bu now when I'm up I'm up...I'm so energetic and so much more healthier & upbeat.... Beautiful video.

I just feel it’s only certain ice that makes my mouth water. I also want to eat medicated powder. Or walking through an industrial area…omg…sooo good. Saw dust and metal objects slicing through iron and steel. I’m thinking it’s the mineral content in these items that makes me crave them so badly as a reaction to having a mineral deficiency. When I’m taking my iron supplements I don’t have the craving either.

You have given me enough relief mentally to sleep a little easier tonight and maybe for more than 3 hours. I’ve been having the strangest heart things happening and I was just diagnosed with anemia. Started iron today and never thought the two were related. ❤

Heme iron is great no side affects

Great video

Took excessive zinc supplements for a long time. Had fatigue, anxiety, sleep issues, hair loss. Luckily I paid for a vitamin test and it showed low ferritin. Realized I had copper deficiency and low ferritin since zinc blocks their absorption.

This was very helpful. Thank you!

I get my first infusion tomorrow. My hemoglobin is 6.9

I have my 1st infusion tomorrow! Thank you! This video helped! 😊

thank you dear, same thing here!! so I added iron to my vitamins... yes, the heart beating rapidly and short of breath so it stops you in your tracks... my legs don't feel heavy anymore, and I got my energy back... Thank You!!! ♥ †

Thank you for this! I have my first infusion in two hours, and this has helped my anxiety.

The music is annoying and doesn't match with the video content.

Anybody experience shortness of breath?

This is so helpful! I was wondering what to expect.

Thank you for doing what you did! Last year my iron was 3. I’m getting another blood work up done to see where am I now. I’ve had no treatments of any sort bc I had a doctor who said I wasn’t anemic. At a 3!! Well, I was just told if it’s still low, I may want to get infusion but I didn’t know it was multiple infusions. Very helpful. Hope you are well!!

Ferritin really needs to be at least 30 for many people

Up copper intake… instead of iron… you eat plenty iron… iron deficiency is actually copper def…

I was just diagnosed with IDA. I feel tired all the time no matter how much I sleep. I need to get a GI endoscopy and colonoscopy to rule out GI bleeding.

Back to back hip replacements and no spleen now this has got to be iron prob. Thanks.

Thanks for great info. That’s me! But at almost 77, most want me dead as a senior but I’ll check it out bc I don’t want to have an M. I. driving and hurt someone.

Thyroid medication helped me with being cold and freezing to death. So check thyroid too

I have heart failure and only today found out I have severe anaemia .lm concerned.

Cockles have way more heme iron than red meat + cockles don't have feelings and a soul unlike a cow !

This sounds so much like me, I already know from my lab results I'm iron deficient because my red blood cell count is very low, but I do all these things except for eating ice. I'm always in front of the space heater and I can't sleep because I'm out of breath and I feel so tired all the time. I'm always cold although when I'm out in the sunshine hits me I feel so much better, and the shower one is totally me I want to stand in the shower and keep making the water hotter and hotter which I imagine it's actually scalding but it doesn't seem to affect me. Thank you for sharing this information.

I have palpitations for many years but recently I have consistent palpitations is very heavy fluttering and skipping beats for more than 10 days. I went to ER and had X-rays for my heart and lungs doctor said it looked ok. I had blood tests in January My ferritin was 28 and I have been taking different kinds of iron pills myself for more than one year my ferritin was 29 one year ago I’m feeling so helpless that doctors said my ferritin is normal but I know 28 is too low.

Do you take iron supplements? I plan on taking 65mg a day because I drink a lot of black tea

My doctor prescribed me 5 iron IV infusions. 1 a week for 5 weeks

What can you do with it

Why steroids?

Very helpful video.thank you🙏

Thank you for this. I am going to my first iron infusion today, and this is exactly what I needed!

I start infusions next week. Pretty nervous! This helped.

so I listened what you said , I went in tired for dinner had a baked potatoes no cream or butter. Salad with no dairy dressing . a tomatoe juice and oj and liver and onions , and I feel so much better this fast ? wow , so with the iron rich meal everyday , how much iron with those meals everyday?

oh no I just wrote a long letter to you , bus not posting ? please tell me you got it ? about my ferriton level being on the upper end of high but the iron and saturation are low once again , considering taking your ferriton boost , butn ot sure if I should in this case

yeah but you hear that coffee is so good for you at a few cups a day, I wonder if the risks of your copper being in the low side , outweighs the antioxidants in coffee and green tea ? but yes I stopped drinking tea and coffee n and my iron rose and now it's down low again . can alcohol deplete iron ?

I am 1 day away from a hospital.

So we can have coffee and eggs in the morning and take our iron supplements in the evening and that will work for good iron absorption ?

Is it good to drink ginger tea if you are taking iron tablets? Please help me

I am having lab work today. I have all the symptoms you mentioned except ice eating. But I love ice in my drinks and water. I hate feeling so tired all the time. My doctor did say I have white blood cell abnormality. This was excellent information. Thank you

This is great. I meant to hit like and hit dislike. Ahhh. Like like like. I removed the dislike but it was my mistake. Thank you for this information.

My ferritin level is 24 Ng/ ml my iron is 124 and 35 ./. Saturation it is also iron deficiency

Hi, I do had high heart beats and when I did my ECH heart rate is 160 which is abnormal then i went for CBC where I found I do have 8.4 hemoglobin....I WANT TO KNOW BECAUSE OF ANAEMIA I AM HAVING HIGH HEART BEATS?? USUALLY IT RAISES WHEN I CLIMB 8/10 STAIRS MY AGE IS 30 Male. please suggest

I'm having chest pains and nerve pain since 2 months. I was absolutely fine and when one day started having chest pain... It scares me a lot... I have done my ECG echocardiogram endoscopy and what not... Doctor said my heart was fine.... All the doctors are saying that I have in society and anxiety is causing me e these weird pains all over my body and specially my chest pain.. somewhat I was not ready to believe them... I I'm having extremely dry lips... It's sometimes even bleed when the skin comes off, kind of dry skin. And people tell me that I looked very unwell... I got my vitamin test done.... And my vitamin d level is 12.... Dr never asked me for a bit test but can my chest pain and other pain all around my body and specially my wrist and my feet can be a sign of vitamin d deficiency... Can vitamin d deficiency at a level of 12 be so severe Also I have had breathing issues now a days... Strange tightness in the body. ... Lump in the throat feeling... And upset stomach... And I'm also having lump in the throat feeling.. can dis be due to vit d or calcium deficiency or iron or potassium bdeficiency? I have done my B12 test also which are normal.... Last month I had my ovarian cyst surgery for which my CBC was done but it was also normal... For now I have sent my samples for iron testing

My first infusion is tomorrow, your vlog is reallyyyyy helping my anxiety. Thank you for posting this very useful information.

Can guys be iron deficiency..

Hi there I’m so glad I found your video can u help me with this question 🙋‍♀️ I get the heart beat in my ear and trouble breathing rapid heartbeat 💓 only when I lay flat

Hello, please also look into "oxcaletes" percentage in food. For instance, spinach has about 750 oxcaletes (very high!) which hinders your body, unable to absorb iron. You'd really have to do your homework on this because tumeric as well as many other spices & vegetables are high which is fine for other people but for anemic people. *Eating beef liver is a game changer if you can eat it! *Always eat heme iron & all iron with vitamin C for propped absorption! Let us all have good luck & heal up! 🙏 *check them oxcaletes so you are not wasting your time or shooting yourself in foot backtracking your progress/efforts. Oxcaletes clean your body of I t iron 😔

Thank you for documenting and sharing your experience...I will be going for iron infusions soon and this was very helpful.