Dr Sweta Adatia
Dr Sweta Adatia
  • 68
  • 938 903
Unlock the Secrets of a Healthy and Successful Brain | Dr. Sweta Adatia
Discover what truly goes on inside the brains of successful people! 🧠✨ In this insightful video, Dr. Sweta Adatia dives into fascinating topics like brain structure, the role of sensory experiences in child development, and the four fundamental pillars of brain health. Learn how to achieve peak performance, maintain balance, and prepare for a future-ready mind. Plus, explore the intriguing concept of Psycho Neuro Physio Immuno Endocrinology!
📚 What’s Inside:
⏱ Timestamps for Easy Navigation
0:00 Intro
1:14 What is inside the brain of successful people?
2:11 Dunbar's research on the brain
4:26 How many brain cells does a single brain have?
5:16 Why giving sensory experience to a child is really important for brain development?
6:14 What are progenitor cells?
6:48 Basics of brain structure
7:56 What is the brain's response of reaction for protection?
8:20 Four fundamental pillars of brain health
8:28 1st pillar of brain health: self-discovery
9:08 What is peak performance?
11:46 2nd pillar of brain health: the balance
12:15 Future ready now
13:40 3rd pillar of brain health
13:46 4th pillar of brain health
14:50 What is Psycho Neuro Physio Immuno Endocrinology?
Why Watch This Video?
Understand the key to successful brain functioning.
Explore how sensory inputs shape child brain development.
Learn how to unlock peak performance and maintain a balanced mind.
Discover how modern neuroscience connects body, mind, and health.
✨ Don’t Miss Out - Transform Your Mind Today!
🌟 Take your learning further: Ready to Manifest your dream life? Enroll in my comprehensive NEURO MANIFESTATION course to master these concepts and more. Equip yourself with the tools to transform your life into the dream life you deserve and desire.
🔗 Purchase the Manifestation course here:
www.udemy.com/course/neuromanifestation/?referralCode=89FE6388B8FC43347EFC
join the Limitless Brain Club manifestation group here:
chat.whatsapp.com/Hd7hfpjFBsC2SIjg1QTxM3
👩‍⚕️ About Dr. Sweta Adatia:
Dr. Sweta Adatia is a dynamic neurologist at Gargash Hospital in Dubai, UAE. With over 13 awards in Medicine and Neurology, she is a stroke fellow from the University of Calgary and an MBA graduate from the University of Cambridge. She has collaborated with Defeat NCD UN and has over 50 publications, impacting 50,000+ lives. Specializing in strokes and migraines, she empathizes deeply with her patients.
Dr. Adatia is a TEDx speaker and founder of Limitless Brain Lab, helping map brain preferences to ideal careers. She authored "Future Ready Now" and has delivered 200+ workshops on career guidance.
📢 Join the Conversation:
We'd love to hear your thoughts and questions! Leave a comment below or connect with us on social media:
drsweta.adatia
www.linkedin.com/in/drswetaadatia/
sweta.adatia
📚 Additional Resources:
www.drswetaadatia.com
www.limitlessbrainlab.com
👍 Like, Share, and Subscribe:
If you found this video helpful, please give it a thumbs up, share it with your friends, and subscribe for more content on neuroscience, spirituality, and brain health!
Brain health, successful people’s brains, neuroscience research, brain structure, sensory experience in child development, peak performance, self-discovery, balance, future-ready mind, Psycho Neuro Physio Immuno Endocrinology, Dr. Sweta Adatia, brain cells, Dunbar's research.
#BrainHealth #Neuroscience #ChildDevelopment #PeakPerformance #SelfDiscovery #BrainStructure #MindBalance #FutureReady #NeuroScienceExplained #drswetaadatia
What do you think about the four pillars of brain health? Share your thoughts in the comments below! 🚀
มุมมอง: 8 561

วีดีโอ

STOP Procrastinating Today with This Simple Trick! | Dr. Sweta Adatia
มุมมอง 11Kวันที่ผ่านมา
Procrastination is a common challenge we all face, but understanding the science behind it can help us break free. In this insightful video, Dr. Sweta Adatia dives into the psychology of procrastination and provides practical strategies to tackle it effectively. Learn how to overcome procrastination, manage time wisely, and boost your productivity with proven techniques like the Pomodoro method...
The Science of Garbha Sanskar: Unlocking Conscious Pregnancy | Dr. Sweta Adatia
มุมมอง 32K14 วันที่ผ่านมา
Discover the fascinating world of Garbha Sanskar, a blend of ancient wisdom and modern neuroscience, with Dr. Sweta Adatia. Learn how this practice influences a baby’s mental and physical development, starting even before birth. From conscious conception to the role of environment in shaping a child’s future, this video explores the science behind traditional practices for nurturing the mother ...
Manifestation Secrets Revealed: The Science of Visualizing Your Dreams | Dr. Sweta Adatia
มุมมอง 14K21 วันที่ผ่านมา
Discover the neuroscience behind manifestation with Dr. Sweta Adatia in this enlightening video. Explore how your brain, thoughts, and emotions influence your ability to manifest your goals and dreams. Learn practical exercises, such as visualization and gratitude practices, to empower your prefrontal cortex and align with the map of consciousness. Whether you're curious about the science of ma...
Unlocking the Secrets of Sleep: Part 2 | Dr. Sweta Adatia
มุมมอง 4.7Kหลายเดือนก่อน
In this highly anticipated Part 2 of the Sleep Series, Dr. Sweta Adatia, a renowned neurologist and wellness expert, dives deeper into the fascinating science of sleep. From exploring the effects of caffeine on the brain to the optimal sleeping position, this video is packed with practical tips and scientific insights to help you maximize your sleep quality and overall well-being. 🌙✨ 🕒 Time Sta...
Chanting & Brainwaves: The Scientific Proof Behind Meditation Benefits | Dr. Sweta Adatia
มุมมอง 22Kหลายเดือนก่อน
Chanting & Brainwaves: The Scientific Proof Behind Meditation Benefits | Dr. Sweta Adatia
The Neuroscience of Sleep: Why We Need It and How It Affects Our Health | Dr. Sweta Adatia
มุมมอง 12Kหลายเดือนก่อน
The Neuroscience of Sleep: Why We Need It and How It Affects Our Health | Dr. Sweta Adatia
Choosing the Right Career Path for Success | Future Ready Now! | Dr Sweta Adatia | Hussain Ghadiyali
มุมมอง 4Kหลายเดือนก่อน
Choosing the Right Career Path for Success | Future Ready Now! | Dr Sweta Adatia | Hussain Ghadiyali
What's the REAL Secret to Minimalism? | Dr. Sweta Adatia
มุมมอง 10Kหลายเดือนก่อน
What's the REAL Secret to Minimalism? | Dr. Sweta Adatia
Unlocking the Science Behind Navratri: Fasting, Chants, and Self-Transformation | Dr. Sweta Adatia
มุมมอง 12K2 หลายเดือนก่อน
Unlocking the Science Behind Navratri: Fasting, Chants, and Self-Transformation | Dr. Sweta Adatia
Can 5 Minutes of Chanting a Day Change Your Child's Life? | Dr Sweta Adatia
มุมมอง 106K2 หลายเดือนก่อน
Can 5 Minutes of Chanting a Day Change Your Child's Life? | Dr Sweta Adatia
Reprogram Your Mind to Attract WEALTH Faster! | Dr Sweta Adatia
มุมมอง 43K2 หลายเดือนก่อน
Reprogram Your Mind to Attract WEALTH Faster! | Dr Sweta Adatia
Unlock the power of conscious breathing | Dr. Sweta Adatia
มุมมอง 58K2 หลายเดือนก่อน
Unlock the power of conscious breathing | Dr. Sweta Adatia
MOVERS Technique that Simplifies Your Daily Life! | Neuro Tools | Dr. Sweta Adatia
มุมมอง 49K3 หลายเดือนก่อน
MOVERS Technique that Simplifies Your Daily Life! | Neuro Tools | Dr. Sweta Adatia
Unlocking the Secrets of Neuro Meditation | Neuro Tools | PART 1 | Dr. Sweta Adatia
มุมมอง 17K3 หลายเดือนก่อน
Unlocking the Secrets of Neuro Meditation | Neuro Tools | PART 1 | Dr. Sweta Adatia
Gut-Brain Connection: Unlock Better Health! | PART 2 | Dr. Sweta Adatia
มุมมอง 10K3 หลายเดือนก่อน
Gut-Brain Connection: Unlock Better Health! | PART 2 | Dr. Sweta Adatia
Gut-Brain Connection: Unlock Better Health! | Dr. Sweta Adatia
มุมมอง 23K3 หลายเดือนก่อน
Gut-Brain Connection: Unlock Better Health! | Dr. Sweta Adatia
The Science Behind Manifestation: Brain Hacks for Success | Sweta Adatia
มุมมอง 54K4 หลายเดือนก่อน
The Science Behind Manifestation: Brain Hacks for Success | Sweta Adatia
How to Manage Stress Effectively 🧠
มุมมอง 9K4 หลายเดือนก่อน
How to Manage Stress Effectively 🧠
Neuroscience Behind Aum Chanting - Dr. Sweta Adatia
มุมมอง 54K4 หลายเดือนก่อน
Neuroscience Behind Aum Chanting - Dr. Sweta Adatia
How Breakups Impact Our Brain and Body | Dr. Sweta Adatia | @monicamahi9000
มุมมอง 4.3K4 หลายเดือนก่อน
How Breakups Impact Our Brain and Body | Dr. Sweta Adatia | @monicamahi9000
Unlocking the Secrets of Neuro Meditation | Dr. Sweta Adatia
มุมมอง 61K4 หลายเดือนก่อน
Unlocking the Secrets of Neuro Meditation | Dr. Sweta Adatia
Dr. Sweta Adatia on Spirituality and Neuroscience: Belief, Afterlife, and Guidance
มุมมอง 8K5 หลายเดือนก่อน
Dr. Sweta Adatia on Spirituality and Neuroscience: Belief, Afterlife, and Guidance

ความคิดเห็น

  • @reetagyanchandani731
    @reetagyanchandani731 2 ชั่วโมงที่ผ่านมา

    You are amazing madam.Thank you

  • @reetagyanchandani731
    @reetagyanchandani731 2 ชั่วโมงที่ผ่านมา

    Baby listen music in womb.My daughter loves music.she got selected in music session in school.she plays guitar also.she is darling baby and i remember she listened music as my fetal movements got increased when misic channels were going on tv when i was pregnant

  • @manjukushwah3279
    @manjukushwah3279 3 ชั่วโมงที่ผ่านมา

    Thankyou

  • @ranjanamukherjee4545
    @ranjanamukherjee4545 3 ชั่วโมงที่ผ่านมา

    Thanks joy jogonnath

  • @manjukushwah3279
    @manjukushwah3279 3 ชั่วโมงที่ผ่านมา

    Thankyou so much sister

  • @RS777-g7o
    @RS777-g7o 4 ชั่วโมงที่ผ่านมา

    I go to mamzar beach,expo lake,qudra lake when i miss being with nature or when i miss India ❤❤❤❤

  • @VVSATEESHRASABTTULAA
    @VVSATEESHRASABTTULAA 5 ชั่วโมงที่ผ่านมา

    Thanks madam for your service for the mankind .your are gift of us who are practising spiritual path but don’t able to proving with scientific evidence

  • @shrini9855
    @shrini9855 6 ชั่วโมงที่ผ่านมา

    Hi Dr. U spoke about sympathetic and parasympathetic nervous system. Can you suggest what could help in overcoming auditory hypersensitivity to certain sounds in kids? Like sensitive to crackers, mixer sounds etc.

  • @Unnikrishnan-hv9wv
    @Unnikrishnan-hv9wv 7 ชั่วโมงที่ผ่านมา

    ❤❤❤❤🙏🙏🙏🙏🙏🙏👍

  • @19mani20
    @19mani20 7 ชั่วโมงที่ผ่านมา

    Caption is misleading, thought definitive methodology will revealed, too rambling for me. No disrespect meant.

  • @LizyBabu-qy8gk
    @LizyBabu-qy8gk 8 ชั่วโมงที่ผ่านมา

    Dr. What is your opinion to a patient who is on treatment for Psychological problem

  • @Nazuu778
    @Nazuu778 10 ชั่วโมงที่ผ่านมา

    Yes

  • @shivaratna1242
    @shivaratna1242 12 ชั่วโมงที่ผ่านมา

    Thanks for your good information madam.in pregnancy what mantra should listen for baby brain development madam. please reply

  • @malabikaghosh8829
    @malabikaghosh8829 15 ชั่วโมงที่ผ่านมา

    Can the shrunken prefrontal cortex be changed ??

    • @mohuld
      @mohuld 7 ชั่วโมงที่ผ่านมา

      Yes. Is there a way to reverse this ?

  • @suvarnamahadik3508
    @suvarnamahadik3508 17 ชั่วโมงที่ผ่านมา

    Me toooo❤

  • @monalibagaria16
    @monalibagaria16 19 ชั่วโมงที่ผ่านมา

    Hello Dr Adatia i m super Fan of your Video's . Your videos are Very knowledgeable

  • @clisthacs
    @clisthacs วันที่ผ่านมา

    Is there any scientific evidence for this, have famous scientists provided evidence?When Indian men speak English, pronounce the letter "t" at the end of the word with emphasis.It's a real bore to hear, especially for those in North India. Please avoid it.

  • @swapnak237
    @swapnak237 วันที่ผ่านมา

    Thank you so much Madam.. 🙏

  • @surbhimundada3632
    @surbhimundada3632 วันที่ผ่านมา

    Teach us some ways of knowing our brain.. enhancing its potential

  • @chanakyabharat756
    @chanakyabharat756 วันที่ผ่านมา

    Mam how to make sure kids are engaged in these practices regularly

  • @meenakumariarora4396
    @meenakumariarora4396 วันที่ผ่านมา

    Thanks a lot

  • @1985indrani
    @1985indrani วันที่ผ่านมา

    Can we enrol in Garbh sanskar in 3rd trimester? If yes, can you suggest any online course?

  • @frederickconnell6052
    @frederickconnell6052 วันที่ผ่านมา

    But my nose is broken,so my right nostril is blocked

  • @pragneshshah7294
    @pragneshshah7294 วันที่ผ่านมา

    Excellent info Doc. Thanks a lot

  • @asharanimulik1202
    @asharanimulik1202 2 วันที่ผ่านมา

    Almost year I am reading Ganpati Atharvashirsh daily and my daughter(5 year) listen me. Now, she is chanting or remember whole Atharvashirsh.

  • @arunakamath1371
    @arunakamath1371 2 วันที่ผ่านมา

    Excellent presentation and subject

  • @gnanashekarshekar6622
    @gnanashekarshekar6622 2 วันที่ผ่านมา

    Thank you madam

  • @sreejithm6741
    @sreejithm6741 2 วันที่ผ่านมา

    Really impressed by your videos, since all are described on the basis of brain and its specific areas, instead of simply mind.....

  • @thanujakarunaratne7830
    @thanujakarunaratne7830 2 วันที่ผ่านมา

    Thank You so much Dr. Swetha. God Bless You!

  • @radhakrishnanganapathy3137
    @radhakrishnanganapathy3137 2 วันที่ผ่านมา

    Have you studied the music performers encephalogram

  • @shailajak8110
    @shailajak8110 2 วันที่ผ่านมา

    Just beautiful. Please make video on how to get rid of tremors in cervical dystonia 🙏

  • @drneetujohnsonpsymd
    @drneetujohnsonpsymd 2 วันที่ผ่านมา

    Wonderful to see a Western MD talking about this love it and going back to educating parents that we need to carry out our duties as parents - pre conceptually not just after birth ❤

  • @medhasiva7996
    @medhasiva7996 2 วันที่ผ่านมา

    Again another vibrant n excellent talk ❤ Transferring your romance with brain to us is amazing. Waiting for the next talk & anxiously reading the books on brain & behaviour & listening to experts like you.. which will eventually lead us to talk to experts as you say, we think. ❤Thank you so much Mam.❤

  • @NEHASURESH
    @NEHASURESH 2 วันที่ผ่านมา

    Excellent talk.. Simple way of explaining.. Looking forward for more videos❤

  • @hiddenhand6973
    @hiddenhand6973 2 วันที่ผ่านมา

    Thank you hon. Jesus is logos incarnate. No logos no peace.

  • @CACJSA
    @CACJSA 2 วันที่ผ่านมา

    Excellent presentation

  • @sharadhaayyappan0509
    @sharadhaayyappan0509 2 วันที่ผ่านมา

    Mam. Thanks for this video. 🎉🙏 Can you give some inputs regarding Right brain Education which is being popular nowadays amongst baby coaches? Does it really works? Please kindly share your inputs

  • @bhaskarannair5204
    @bhaskarannair5204 2 วันที่ผ่านมา

    Thank you Dr. Sweta🙏

  • @vijayvj-s4v
    @vijayvj-s4v 3 วันที่ผ่านมา

    Hello, great video. You mentioned of the structured program. Please can you provide the details of it. Thanks

  • @arunakamath1371
    @arunakamath1371 3 วันที่ผ่านมา

    Excellent presentation and also subject.

  • @hariharank5483
    @hariharank5483 3 วันที่ผ่านมา

    Swetaji very fantastic and awesome

  • @jayamoorthy1532
    @jayamoorthy1532 3 วันที่ผ่านมา

    Excellent Dr

  • @mahuadutta8921
    @mahuadutta8921 3 วันที่ผ่านมา

    Do the farmers ,our food givers procrastinate ? Or the work force that run the wheels of ' emerging India' procrastinate?

  • @sureshrainaiasraina372
    @sureshrainaiasraina372 3 วันที่ผ่านมา

    Thank you mam

  • @sadhanas5606
    @sadhanas5606 3 วันที่ผ่านมา

    Guess guresh's frontal cortex is bigger than limbic brain 😅 waiting for your next video👍

  • @sunitarathi7931
    @sunitarathi7931 3 วันที่ผ่านมา

    बहुत अच्छा लगा कि आपने संस्कृत भाषा की महिमा बताई 🙏 और भी सही होता अगर आप ये व्हिडिओ हिंदी में बनाते। जिससे ज्यादा से ज्यादा लोग लाभान्वित होते।

  • @Mr.Analyst1818
    @Mr.Analyst1818 3 วันที่ผ่านมา

    ನಿಮ್ಮ ಕಾರ್ಯಕ್ಕೆ ನನ್ನ ನಮನ

  • @velayudhannambiar2769
    @velayudhannambiar2769 3 วันที่ผ่านมา

    Great info dr and thanks for the same Gid bless🙏

  • @balajisivaramakrishna7534
    @balajisivaramakrishna7534 3 วันที่ผ่านมา

    What happened when holding the breath? about mind level. Please answer.

  • @balajisivaramakrishna7534
    @balajisivaramakrishna7534 3 วันที่ผ่านมา

    Tamil ancient scripture tirumandiram says 1:4:2 inhale, hold,exhale is breath rule of pranayama. 😊