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Radiating good vibes!

I gave you 1st like 💚

Stay strong Cait 💚 (I always wanted to video chat with you)

That clicking noise

It seems as though size of hoops matter because when I'm using a larger hula hoop, It doesn't fall in the angles. It kind of just falls to the floor.

wow you’re incredible 😍 I’m a super newbie and I practice every single day because hooping is my happy time 💖 I look forward to it everyday and seeing your flow inspires me to keep going and find mine. thank you 💖

aaaah omg you inspire me sm

thank you for a great video!

Love techyy moves

are you trying to be happy? I thought getting out of your comfort zone isn't very amusing :)

Thank you so much for this, you're an excellent teacher! I had given up on hooping, but I feel re-motivated!

I'm envious of your legs 😍😍😍

Thank you soo much l love how you show other tricks as well when you learn how to do chest rolls really helped me❤❤

I have been hooping for 15 years. It helped me out of the darkest, most painful time of my life. It took me to places I never dreamed of even on TV! It helped me heal from injury and got me back walking again. I have been able to help others through hooping. I think now the possibilities are infinite like the circle of the hoop. One thing I get a lot teaching hoop now is they think they can’t do it of are too overweight. I would say yes your body is sacred and hooping will improve. EVERYTHING literally!! Do you teach classes Cait? How do you encourage people to join? Thank you for posting There are a lot of jump cuts which means the video is not flowing. Change the cut symbol when editing to the one with back to back triangles. This will ensure the video flows better? Just a tip from me xxx

Get it !

This is one of your best videos. I love your flow!

I wish i could watch a slow mo several times It's easier for me to memorise

I'm here because of Jo. She's always sending us these videos to watch. Amazing woman Very kind and selfless ❤

Hi cait! where can I buy hoops?? Thanks!

I love your channel! I just wanted to say that I’ve found that moving my hips at a diagonal direction has worked best for me. I’ll have to look into moving forward and back 😊

You’re a great teacher!❤️

OMG I finally get it now!!! I have watched so many break and paddle videos and this one finally explain something I didn’t quite understand before. After the break, the hand which does the paddle isn’t really pushing against the hoop. I thought it was strange because that would make the hoop spin even faster. It simply, there to let the Hoop pass another rotation before being spun in the other direction again!!👌👏 So after the break, when you say “push”, you are actually referring to pushing with your body and rotating in the same direction, and not so much with the other hand. thank you so much for your videos! They are so good at breaking things down💗🙏🏻

Your awesone😊

Love this very much thank you. Look forward to trying.

Awesome tutorial! This looks like such a fun dance. I’m going to give this a try.

This is literally what I look like when trying to learn a new move

Thank you so much for sharing! I can't wait to make my own! I wonder, can we put led strips inside?

Tutorial please

Excellent teaching; very thorough demonstration.

Bella..❤❤❤❤❤

You're awesome. I'm learning really different stuff from your videos. Thank you!!!

Beautiful flow. Thank you for all your tutorials as well.

Thank you so much for your Videos!! They are so helpful for me as a beginner!! ❤

That's a beautiful combo, girlie!

Wow.. gracias

Hula hoops? 😭

😂❤

i have so much fun with leg hooping !!! bringing one leg up behind ur back is so satisfying

Wow sensacional...❤❤

😂❤

Which size hoop would you recommend for a 5,1 " petite pre-intermediate? Thanks for your videos! So inspiring 😍

What size is this hoop in this video?

Love it! I have much to learn.

Hello, You explain very well. Excited to learn some new tricks. :)

Not me throwing the hoop across the room 😂😂😂

Great video! Thank you for this!! 🎉

Thanks for giving a great explanation and video 💜 will try this

Thank you, this was so helpful & so well explained.

This has to take years in order for perfection. Wow!

Only thing I hate about this is the commercials that interrupted you😂