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Cooking and Lifestyle with Lucy
เข้าร่วมเมื่อ 23 มี.ค. 2020
This channel is about good food, simple recipes and just good vibes ☺️
Easy homemade recipes for you and your families to enjoy.
Nothing complicated cooking with ingredients that are readily available from your mama mboga.
Remember to like, share, comment and Subscribe.
Easy homemade recipes for you and your families to enjoy.
Nothing complicated cooking with ingredients that are readily available from your mama mboga.
Remember to like, share, comment and Subscribe.
MEAL PREP FOR A WEEK (simple and locally available foods)
WEEK 1
Veggie
Stir fried mixed veggies
Fried cabbage
Stewed chicken
Stir fried beef strips
Githeri
Breakfast
Boiled sweet potatoes
WEEK 2
Greens
Matumbo
Coconut Beans
Pilau
Breakfast
Kebabs
Samosas
Boiled cassava /arrowroots
Veggie
Stir fried mixed veggies
Fried cabbage
Stewed chicken
Stir fried beef strips
Githeri
Breakfast
Boiled sweet potatoes
WEEK 2
Greens
Matumbo
Coconut Beans
Pilau
Breakfast
Kebabs
Samosas
Boiled cassava /arrowroots
มุมมอง: 37
วีดีโอ
PIZZA SAUCE
มุมมอง 452 หลายเดือนก่อน
Ingredients Tomatoes Red bell pepper Onions Tablespoon of sugar Garlic Oregano Garlic spice Tomato paste
KUKU KIENYEJI (SIMPLE and EASY)
มุมมอง 603 หลายเดือนก่อน
Chicken kienyeji For boiling Chicken kienyeji Ginger Water Salt Frying Salt Garlic Chilli(optional) Tomatoes Dhania for garnishing
PIZZA HOMEMADE
มุมมอง 604 หลายเดือนก่อน
Ingredients For making the dough 1 and 1/3 cups warm water 2 and 1/4 teaspoons (7g) Yeast 1 Tablespoon (13g) granulated sugar 2 Tablespoons (30ml) cooking oil, plus more for pan and brushing on dough on the edge 1 teaspoon salt 3 all-purpose flour (spooned & leveled), plus more for hands and surface 1 tablespoon Garlic Powder(optional) 1/2 tablespoon Basil(optional) sprinkle of Maize meal flour...
CASSAVA FRIES ( TASTY and CRUNCHY)
มุมมอง 544 หลายเดือนก่อน
Ingredients Cassava Salt Seasoning (you can add any seasoning according to your preferrence) Salt Paprika Chilli(optional) Cooking oil
MANGO AND HABANERO SAUCE
มุมมอง 1065 หลายเดือนก่อน
Ingredients Ripe Mangoes Yellow bell peppers Onion Cooking oil Garlic Yellow Habanero chilli 2 tablespoons of sugar White Vinegar
EGG PIE
มุมมอง 1615 หลายเดือนก่อน
Ingredients Puff Pastry Eggs Mixed Bell peppers (red,green,yellow) Onions Cooking oil Bacon Spices Salt Garlic Paprika
BREAKFAST POTATOES
มุมมอง 1656 หลายเดือนก่อน
Ingredients Potatoes Cooking oil Paprika Chili (optional) You can season your potatoes with spices of your choice Baked beans Garlic and ginger paste Onions A tablespoon of oil Steamed veggies Green beans Carrots
CHICKEN STEW (creamy baked chicken)
มุมมอง 1126 หลายเดือนก่อน
Ingredients Chicken Thighs (you can use any other part of the chicken) Marinate Cumin Coriander Rosemary balsamic vinegar Soy sauce Salt Minced Garlic and Ginger for the sauce Garlic powder paprika Remnants of the marinade onions cooking oil Tomato paste cooking cream (can use coconut or any other) Curry powder Bay Leaves Optional bake the chicken at 200 degrees for 20-25 minutes covered with a...
MUKIMO WA NJUGU (pigeon peas aka mbaazi)
มุมมอง 2617 หลายเดือนก่อน
Ingredients Maize -1 1/2cups Pigeon peas/njugu/mbaazi- 2cups Potatoes 1kg Raw banana(optional) Salt to taste Spring Onions (you can use any other type of onions) Cooking oil