วีดีโอ

That exercise was a good one!

So corny the fake laughing dog. Looks like a great place but the authenticity parts made it more appealing ❤

Thank you for this talk. I ended up crying during part of it but it only made me realize that I have been beating myself up a lot over things in the past. It's hard not to, but you're right I need to reframe things because those things happened. Regardless of who was to blame, there's nothing that can be done now. Instead of hurting over how it could have been if I didn't do this or because I had done that, how can I make sure that never happens again, and how to get my life back to the way it is supposed to be. I really appreciate these talks you do. I know they have made such a difference in my life and how I approach things and how much I've grown. You really are making a big impact on people's quality of life. ❤

Watching the playback lol

I'm staying in Orange County right now, in Westminster, is there any way I could get one of those workbooks?

I'm having so much difficulty getting here at 9. On the East Coast, I used to be able to get here at noon instead of 9 lol Also, can you get me the address of the place for Tuesday? And time, please?

1. Unrealistic expectations in relationships 2. Inability to practice foundational self care 3. Living the unlived lives of mother 4. Inability to ask for help 5. Disordered eating 6. Staying in abusive situations 7. Shame - belief there is something wrong with you Keys 1. Patience 2. Learn that discipline is a good thing 3. Balance and self care ( dunno what balance is but dictionary says it is habit of calm behaviour? ) 4. Compassion for self / wounded self 5. Break the cycle

For some reason .... When the so called existential crisis was announced with regard for resonance I was intrepid. Not fearful but I was hell bent not to participate. The circumstance was lengthy and as time passed I recognized self destructive behavior. .I don't have a future if I cannot retrieve the Teresa I thought I would always be..

Hi Param . I’m from South Africa.. I have a 39 year old son who is currently in rehab for a 1 year 2 months, he has been diagnosed with ADD since he was little.. he’s now 39.. I have had contact for the 1st time with him for about 15 mins,, he’s had no meds at all for the whole time.. but after meeting him I can see that he is depressed and looks spaced out without his meds ..the rehab doesn’t allow any meds . But my gut feel tells me that he needs his meds in order to cope with being sober and drug free in a healthy manner. It is not drug induced . He’s struggling to take instructions and concentrate and with the result he has anger issues and is isolating . Pls help me make some decisions…thank u

"promo sm"

Thank you!! ❤ words are so powerful! 🙌

Thank you taking time to talk about this subject.

Very well said and clearly stated.. thank you Parham Jan , great having you back again ❤❤🙏❤️

Even though I know you're thinking "not sick" - give well ASAP.

Thank you! Buying book.

I'm not sure you'll receive this but I'm coming back to CA and thinking about joining the upcoming support group. Will you please list the address? THANK YOU!

Sorry Parham im at work but listen !💜💜💜💜

Hi everyone greetings from Seattle Washington!👋👋👋💜💜💜

Parham, I understand the wish. But because YOU are who you are, your brother knew.

Lifting you guys up, sending prayers of comfort for those of you who are grieving. 🙏🏻❤💔❤🙏🏻

Good morning Parham! I’m sorry I missed the live this morning. I’m grateful for you & the time and effort you put into your videos. They are always excellent! Grateful to be clean this morning & for the community represented here! Happy Thanksgiving, I hope your holiday next week will be particularly blessed thus year, with meaningful connections with the people you care about.

Hi parham and every ome

Enjoyed your topic

Thank you!

Replay. Just wanted to say thank you for sharing this! As always, your talk and you are appreciated.

Hi there, in this video you mentioned a boundaries video… but I am having trouble finding it?? This video was great! I showed it to my clients and they definitely got a lot out of it. A lot of information in 22 min but not so much that it is overwhelming.

I'm glad I found this channel

I couldn't be at the live 😔 watching the replay though.

Good Morning

❤❤❤❤

Replay. As always, thank you. Choosing my physical body to start. Years of struggle there.

That is deep

Hiiiiiiiiii. It's not Saturday!?

So nice

I also love the dance metaphor. It makes it way more understandable and less scary. Thank you for an awesome talk again. I wish i could have stayed on live and interacted more.

I didnt get to watch it all earlier but i definitely am a super fan! Lol

so by listening to you . are you my mentor...I hope so

I initially found you on Dr B recovery .....Im so glad to find you again...looking forward to your wisdom

The world is very lucky to have you in it. CONGRATULATIONS on 15 years!

Dreaming is a big part of my life and has led to some incredible adventures.

Is there anyway to get ahold of you? I have some questions about your program over there. I have previously spoke to someone on the Facebook page but i would feel better speaking to you about this since I feel like I know you, which I know is only half true lol. Like an email or anything?

🔥🔥

I'm just so sorry.

I mean this sincerely, my heartbreaks for you and your family. I am holding you gently in my thoughts.

Replay. I hate to admit it but I frequently get frustrated by my husband and I seeing things so differently. In fact, I'll even say, "How can you not understand or see...." Only at #1 on the list and already a focus for tomorrow.

Ahh I’m so sorry. Your friend sounds like he was an amazing person. Lifting you up as you navigate through these difficult times. Thank you for another great livestream. I always appreciate what you share.

Aww i missed live! 😢

Parham, Thank you for covering this topic. I am so sorry for your loss. Your timing for this discussion is impeccable, as I am literally emersed in both of these forms of loss. My ex-husband and father of my children (we were married 15 years) passed away after a lifetime battle of medical issues at the end of March. On May 5th my father who is also my neighbor and best friend went to the airport to pick up my aunt. He called me to tell me her plane was delayed and after greeting her he went to get his truck and a witness said he just collapsed and had no pulse. He was healthy and active. This doesn't seem real even though it is and the way I got notified makes it that much harder to handle. But hearing you talk about this and being able to relate to it helps to much.

Thank you Parham Jan ; even in the state of current situation you delivered a beautiful video for us to ease up some of pain, frustration, and sadness we are experiencing. Love you 💔💔💔💔💔🙏🙏🙏🙏🙏

Watching your child ...be consumed..agony