VOLLEYBALLtutorials
VOLLEYBALLtutorials
  • 3
  • 312 104
How to Pancake Dolphin Dive
Hey guys I am finally back with another video! The Pancake Dolphin Dive is a variation of a dolphin dive and pancake dive. The main purpose of this dive is to extend the reach of a regular pancake. It is also important that you understand a little bit of the regular dolphin dive before attempting this. It can be a hard skill to learn, but with a little practice and experimentation you can definitely do it! Also in my next video I am going to cover a couple more basic dives such as pancakes and collapses!
0:00 Intro
0:55 Steps
มุมมอง: 20 967

วีดีโอ

Fundamentals of Passing - volleyball
มุมมอง 2.9K4 ปีที่แล้ว
Passing is a fundamental and key element of volleyball. As you already know, passing can be a tricky skill to learn, but if you work hard and use these keys to help you, the road to success will be a much shorter one. In this video you will learn about the 5 keys of passing and proper posture or stance. Thanks for watching! And, if you have any specific requests for my next video let me know in...
How to Dolphin Dive (Step by step instructions)
มุมมอง 288K4 ปีที่แล้ว
Dolphin diving is a critical skill in volleyball, that, once acquired greatly increases your range of defensive coverage. It can be a hard skill to learn, but we have broken it down into simple steps and exercises that will hopefully make the progress of learning how to dolphin dive much easier! 0:00 Intro 0:39 In Game Examples 2:44 Steps

ความคิดเห็น

  • @Oliviafreeman420
    @Oliviafreeman420 2 หลายเดือนก่อน

    OMG THIS WAS THE FIRST EVER VIDEO I REMEMBER WATCHING WHEN I FIRST GOT INTO VOLLEYBALL 4 YEARS AGO I WAS LITERALLY STILL A LITTLE KID AND IM IN HIGHSCHOOL NOW WORKING ON GETTING A SCHOLARSHIP FOR VBALL

  • @Ur.Purple.minion
    @Ur.Purple.minion 2 หลายเดือนก่อน

    U are amazing I had NO clue how to dive and now i can. 😊

  • @YuriOrdinario
    @YuriOrdinario 3 หลายเดือนก่อน

    Mgsv, max Payne, bo6 brought me here

  • @jeevaloganathan723
    @jeevaloganathan723 3 หลายเดือนก่อน

    Thanks this video is really helpful for me

  • @splashyastrion
    @splashyastrion 3 หลายเดือนก่อน

    skibidi

  • @coconutvibes1170
    @coconutvibes1170 5 หลายเดือนก่อน

    chat how do i do this WITHOUT shattering my breasts pls ❤❤😂😂😂 ( no like acc pls bc landing on my chest would js result in me hitting my chin but if i go any lower i’m hitting my 🍒how do i not do that??)

  • @SlERRA
    @SlERRA 5 หลายเดือนก่อน

    Oh my gosh, this is actually super helpful, tysm!

  • @emmagregory3581
    @emmagregory3581 5 หลายเดือนก่อน

    Ah yesss hit my chin and somehow damaged my toes trying this. One day I’ll get there🥲😭

  • @Literally-nob0dy26
    @Literally-nob0dy26 6 หลายเดือนก่อน

    Thank you for this! Im going into high school and their making this something we have to learn on our own! Thanks for the tips! I'll definitely be practicing!

  • @ojaldubey8781
    @ojaldubey8781 6 หลายเดือนก่อน

    how much days will it take to learn perfectly {aprox}

  • @nobody-e1k
    @nobody-e1k 7 หลายเดือนก่อน

    thanks girls <3 love u

  • @lover-le2rc
    @lover-le2rc 7 หลายเดือนก่อน

    4:43

  • @JomerSandro-dm3qj
    @JomerSandro-dm3qj 8 หลายเดือนก่อน

    This one is great, thanks

  • @Lena_krx
    @Lena_krx 8 หลายเดือนก่อน

    Oh my gosh this helped so much you are so good at explaining 🫶🏻

  • @primisole123
    @primisole123 9 หลายเดือนก่อน

    this was extremely helpful!! i've done some clinics and training programs and they never teach us how to dolphin dive so i had to learn it on my own T_T

  • @lunnxa
    @lunnxa 9 หลายเดือนก่อน

    i kind of got it but i really get hurt in my chest and then I get like a full body ache after which is rlly uncomfortable.. any tips or anyone that experienced the same?

  • @Auflok
    @Auflok 9 หลายเดือนก่อน

    tutorial nicht so gut liege jetzt im krankenhaus hab meine wirbelsäule gebrochen

  • @JossyWronka-nv5ck
    @JossyWronka-nv5ck 9 หลายเดือนก่อน

    Can u do one for spiking??

  • @Singhamar313
    @Singhamar313 9 หลายเดือนก่อน

    Thank you for this. This shows your love towards the game and it's intricacies.

  • @BubbleGirl-uv3cb
    @BubbleGirl-uv3cb 9 หลายเดือนก่อน

    how do you do it without hurting your chest??

  • @chessyx0
    @chessyx0 9 หลายเดือนก่อน

    Please make more videossss i learn with you how i have to do dolphin dive pleaseee❤

  • @daniyal9036
    @daniyal9036 9 หลายเดือนก่อน

    Have no idea how I got to this video. Have never watched vollyball as well, I think it got reccomended because I watched some clips of that vollyball anime. But now I'm having the urge to try this out, it looks so cool. Hope I dont hurt myself.

  • @anabellegomez34
    @anabellegomez34 11 หลายเดือนก่อน

    I HAVE WATCHED IDK HOW MANY TUTORIALS AND TRIED PRACTICING SO MANY TIMES. but THIS was the ONLY tutorial that actually helped!!!! IM SO GRATEFUL THANK YOU!!!

  • @Ameisenigelytk
    @Ameisenigelytk ปีที่แล้ว

    Been playing for 12 years and never learned the technique cause I played with knee pads as kid lol

  • @DioniciaFlores-q4k
    @DioniciaFlores-q4k ปีที่แล้ว

    🏐🇦🇷

  • @kyoubn3163
    @kyoubn3163 ปีที่แล้ว

    My chest is not touching the ground😂

  • @ajlaademi2392
    @ajlaademi2392 ปีที่แล้ว

    Hii Thank you so much for the video! I have seen some people keep their hands infront of them instead of their sides. Which variation is best?

  • @Calina_guitar
    @Calina_guitar ปีที่แล้ว

    best explanation ever!!! I've struggled with diving for the past year, but I've got it down now, thanks to you!

  • @ashleychan3133
    @ashleychan3133 ปีที่แล้ว

    Omg when you said the worm movement, I have the confidence and strength to do it, even though I’ve never done the worm movement, but I just kinda get what you meant and I started doing it, even though I haven’t try it with a ball but I think I can do it, thank you so much!

  • @SilviaRosu-yr8wp
    @SilviaRosu-yr8wp ปีที่แล้ว

    You helpt me so much!!!!

  • @suveybee
    @suveybee ปีที่แล้ว

    hiçbir işime yaramadı.benim için yardımcı bir video değil

  • @NatalieDahl-t9r
    @NatalieDahl-t9r ปีที่แล้ว

    when would one use a dive vs falling to your knees and sliding? i've only been playing off and on for a few years (i just got super back into volleyball) so i'm looking for lots of tips especially with diving/sliding

  • @andreamcclanahan_vb
    @andreamcclanahan_vb ปีที่แล้ว

    I don’t know how this is gonna help me I’ve been trying for an hour and I can’t do it at all. I keep hitting my whole stomach on the ground and my other leg doesn’t go upwards.

  • @PomeGRan4te
    @PomeGRan4te ปีที่แล้ว

    Any ladies with like idk c+ cups whom have done this dive. Does it hurt bc like, ig yes extra padding but I feel like it would kind hurt. Let me know pls.

  • @AltheaJaz
    @AltheaJaz ปีที่แล้ว

    I tried this then after my arm hurts😢

  • @nova-js9yq
    @nova-js9yq ปีที่แล้ว

    i dont know how to land gracefully like it hurts bad when i land

  • @coggmd
    @coggmd ปีที่แล้ว

    Thanks for the tips boutta drink my phd flopper to see what this does

  • @AnubisW3
    @AnubisW3 ปีที่แล้ว

    Thought this was for diving in water 😅 anyway good instruction

  • @qpqp123-w5p
    @qpqp123-w5p ปีที่แล้ว

    🏐🇰🇷

  • @Frozxaz
    @Frozxaz ปีที่แล้ว

    I tried it and the first thing I did was to face plant💀

  • @smokey8266
    @smokey8266 ปีที่แล้ว

    10:24 final product mark

  • @baska3652
    @baska3652 ปีที่แล้ว

    i think i am just play middle idk why i cant do this dive i am trying to do this dive for one year and still cant do this right

  • @xavierbonekowski8543
    @xavierbonekowski8543 ปีที่แล้ว

    Christal: your not wearing neepads

  • @MKHLMS9987
    @MKHLMS9987 2 ปีที่แล้ว

    Thanks🎉 this video was really helpful especially because I’m a Libero myself😊❤

  • @dudedude2721
    @dudedude2721 2 ปีที่แล้ว

    I'm a middle, but I've always wanted to have a pretty dive when I need it. 30 mins later I'm on step 3 and have bloodied my chin in 3 places 💀

  • @poop420blazeit
    @poop420blazeit 2 ปีที่แล้ว

    Call of duty in real life

  • @israelgalindo8296
    @israelgalindo8296 2 ปีที่แล้ว

    Facial. "Facial" es el término más preciso 🙂

  • @mateszocs5125
    @mateszocs5125 2 ปีที่แล้ว

    I have to tell you you made this video incredibly its awesome to see how crucial and great tips you say keep it up this was a very good video helped me a lot

  • @jayden.02
    @jayden.02 2 ปีที่แล้ว

    i can kickkkkk

  • @elFireKing
    @elFireKing 2 ปีที่แล้ว

    I got PhD flopper I'm about to do a heroshema