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Wow ! Amazing tips for aged people! And told in a pleasing voice and slow delivery and excellent pronunciation!

keep walking. if you feel tired rest . simple

Better to conclude in few words rather than a 10 minute wastage of time

The story's perspective on slowing down as a way to achieve more resonates deeply with wisdom from Buddhist teachings

Thanks for the enlightened thoughts and prayers 🙏

Great article. Thank you. And for all the folks who claim that adoring 'their person without' should be to knelt to for comfort, remember his words: 'The Kingdom, Heaven, Nirvana, Realm of Happiness etc. is *within* you', not 'out there' someplace. And this video makes that gratefully clear.

Thank you

There’s nothing wrong about saying that this is a Buddhist teaching because buddhism certainly emphasizes these kind of qualities which most other religions don’t emphasize as much as they emphasize, believing in a supreme God, Jesus, Mohammed, or Allah. No offense to anyone just my honest views

THANK YOU FOR YOUR HELP

THANK YOU FOR YOUR HELP

THANK YOU FOR YOUR HELP

Undoubtedly peace inside is great need for long live but to keep stay fit walking is greater important.

Can you deliver tbis in hindi language?

How do you drink your coffee in the morning?

If you don't say "based on Buddhist teaching", this video would be generally accepted by people of any religion.

Keep walking be active meet people and you will keep depression away and keep smiling.

Action is better than inaction. Without action the body will cease to function.(Bhagavadgita). Rest when taking breaks and sleeping are enough.

All these are Ancient Indian teachings..... Known for centuries ! Budhha was an Indian too !!!

Good advice! Will influence how and what you eat and what physical activity you choose. It will also allow you to enjoy and truly benefit from your activities mentally and physically.

Go to church pray to Jesus

I am 84 years old, totally agree and lived life very much like this Thanks to this wonderful advice. What is obvious that this is a woman in this video teaching boys,where are the girls .?

IA

Beautiful ❤️ ! Thank you so much for sharing these insights. God bless you ❤️😊

Listen to your body and act accordingly. Moderation in all u do helps.

Try to be grateful, help each and every creatures by any means and pray to the Almighty Creator. 100% guarantee that you body and mind will remain sound and happy for long❤

The women in my family live into their 90’s. They walk. You have to keep moving. It thickens your bones. Helps with balance.

❤👌 very true.,

Just because I’m 70 and get tired easily, I should not have to feel guilty for it, as well as coping with everything else. I think this is an excellent video. I feel better just from having watched it. People died earlier in the past because they had harder lives and knew little about nutrition, not because they took time out to rest. Many of them didn’t stop moving from daybreak till nightfall, when they would collapse into bed. We don’t need anyone giving us guilt trips once we’re older. I feel lucky to be still here at 70. Many of my family further back didn’t make it to that age, such as my grandparents, because of harder lives. There’s gratitude.

Love this!

👌👌👌

Valuable suggestions

Wishing everyone watching this video a peaceful and joyful life filled with gratitude and mindfulness!

great

To everyone who reads this: may your path be clear, your burdens light, and your blessings abundant. You are deeply loved.

Thank you dear 🙏 GOODLUCK.....

At 83 I have many way to have fitness such as jogging walking push ups,squat,etc.❤😂❤😂❤

What a foolish thing to claim...

U talked 2 minutes saying same thing over and over again.

It's true while remaining active it is too much for an aging body to go for exercise more than what is needed for our body , rest what has been said in this video is worth following..

The vdos thumbnail is to get more views Buddha never spoke such trivial things Learn Vipassana meditation taught by Buddha and you will get all the answers Learn a little pali and know what really Buddha spoke Tumhe hi kiccham aa tappam akkhataro tatha gata You will have to work hard ( meditate in the right way wo fail ) Tathagata ie buddha/ Buddhas will only show you the path . This automatically brings peace and gives you strength to conduct yourself.

It did not say in this video ,do not walk ,it said to walk without rushing ,which I often do .Its good to walk peacefully ,take on the things around me ,watch the river ,the birds .That for myself is mindful walking.❤

The scene at 4:50 truly made me reflect on inner peace. Thank you for sharing

after 70 who wants to alive ??????????🤔

Be active, try to live a happy life with positive mindset.

If you sit and not move like Buddha in America, if nothing kills you, the hamburgers and French fries do.

This video beautifully highlights the wisdom of embracing mindfulness, joy, and gratitude as we age. Thank you for sharing such meaningful and transformative insights rooted in Buddhist teachings. Your storytelling and practical advice inspire reflection and inner peace. To all viewers, may you find harmony and happiness in life's simple moments. Remember, every day is a gift to cherish. Stay kind, stay grateful, and let these practices guide you to a fulfilling life. See you next time!

Just what I need.

Thank you for sharing this information it makes me feel less guilty because I can’t wall but where ever I am gods grace I am content and thank ful to him

I'll, Donate All, DIMES, "BRING ME BUDDHA", "FOR MY 'SALVATIONS', "IN "BUDDHA'S DOMAIN'S, AMEN, AMIN, BUDDHANG SARANAM GOCHHAMI, @JAYA RADHE JAYA RADHE JAYA SHREE GOVINDA BOLO JAYA RADHE !

"DHARMA WILL EVER, BE YOU'RE, COMPANION'S, TO, REACH-IN-"THEE", AMEN. 🙏 👋.