Always wanted to learn handstand but don't know where to begin? Join yoga instructor, Sarah Baca, as we dive into the techniques and tips necessary to begin your handstand journey.
This month, we're delving into a new series, tarot and yoga! Each class will be inspired by a tarot card pull and interpretation followed by a sequence that mimics the message of the tarot reading. I hope you all enjoy this special month-long series!
Learn Sun Salutation B here:
th-cam.com/video/eHH_0RpSOgA/w-d-xo.htmlsi=wc-8CaRfuj6hyihd
🌑 Prop recommendation: a yoga block and empty wall space
✨If you’d like to stay connected, feel free to follow me on my socials, which are linked below.
🌑 Instagram: @theway_om
✨Website: www.theway-om.com
🌑 Disclaimer: The Way Om yoga instruction is not intended to treat or diagnose any health or medical condition. Videos are intended for fitness instruction and entertainment purposes only. Please consult your health care provider before participating in any yoga or exercise program
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