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One Punch Knockout
เข้าร่วมเมื่อ 9 มิ.ย. 2023
Boxing content that I can make at your request. The boxer that I train is autistic. We are working hard to improve his technique and improve his confidence. I have over 20 years of boxing experience. I have boxed both amateur and professionally. I have fought on 2 TV shows in Dallas Texas, HBO, East Coast Amateur Champion, State Champion, and was a Military Combative Instructor.
วีดีโอ
Boxing (Pad Work)
มุมมอง 82หลายเดือนก่อน
Increasing punch output with more than 2 punches so that the opponent doesn’t have time to return with a counter. A good offense is a good defense, be first.
Boxing 1-2-1
มุมมอง 37หลายเดือนก่อน
Always end a combo exiting out with a jab. More than likely your opponent will walk into the jab trying to return a combo or punch.
Jab Drill to strengthen the lead hand
มุมมอง 21หลายเดือนก่อน
Use the jab to dictate the fight. Don’t just walk straight in and don’t throw a jab and stand there. There is always something coming back. Jab then move hence hit and don’t get hit.
Boxing Outside Work
มุมมอง 27หลายเดือนก่อน
Working on the outside and then shelling up on the inside staying defensive until he can’t get back to the outside.
Boxing Spar (Warm up rounds)
มุมมอง 359หลายเดือนก่อน
I like to warm my fighter up with easy rounds and increase the intensity as the rounds progress.
Boxing (Hooks)
มุมมอง 409หลายเดือนก่อน
So many spars and he finally is getting it after so much head trauma lol.
Boxing Spar for conditioning
มุมมอง 1Kหลายเดือนก่อน
Trying to get my fighter to use his long range. He didn’t get it so we will continue to teach until he has had enough blunt force trauma.
Boxing (Give and Take)
มุมมอง 69หลายเดือนก่อน
“Give and Take” Give- offensively throwing punches Take- Defensively staying at range but also stepping back with a jab, step back hook, or step back right hand. This creates space for the outside fighter ensuring he does not crowd his punches.
Boxing Bolo Punch
มุมมอง 40หลายเดือนก่อน
Shortened up the movement of the Bolo Punch to the solar plexus to hide the elaborated movement.
Boxing controlled Sparring
มุมมอง 3322 หลายเดือนก่อน
Pushing the cardio limits of my student using safe controlled sparring. 1-3 head and anything body shots. Eliminating straight rights until further experience gives a fighter a good sense of confidence without suffering further damage. Live to fight another day. Soon we will incorporate all punches except uppercuts. Uppercuts should be used in a competition and only trained to keep both active ...
Boxing Training Robinson-Neal Boxing Academy
มุมมอง 502 หลายเดือนก่อน
Boxing Training Robinson-Neal Boxing Academy
Boxing Counter Moves (Long Range Hook)
มุมมอง 2.4K4 หลายเดือนก่อน
Boxing Counter Moves (Long Range Hook)
all i keep seeing is his hand staying down after throwing a right i guess? i'm not sure what that punch is. left side of his head/face looks tasty tho
This was about 10 years ago or more when I made this vid before I went pro.Back then I was working a triple G short overhand right to the body. This punch does work and yes my hand was really low. I wasn’t worried back then as none of my amateur opponents gave me much to worry about when I was on the inside limiting there range of punch.
Needs to turn that wrist over a bit more on his straight punches. Make him step back a bit too. Hes got the reach, make sure he uses it! Other than that looks good and everything is tight. Keeping that guard up firm on pucnhes which is great.
Promo SM
Great job everyday counts and its good to see someone stick with something that's as productive as boxing.
Go to a boxing gym trust me bro
Coaches have so much knowlege to pass down to you
Bro the videos are of my student. I have boxed for over 20 years and boxes as a professional. I have fought on HBO.
Bro look stiff as fuck. He look like me if I had to fight mike tyson in his prime.
Keep it up bro, you’ll get better everyday!!!!
This 15 year old is putting in the work
I thought this was canelo begginings
Stop pulling with your arms. Keep your core right and pull not with your arms but with your core
This kid is 15 and it was the first time he has ever done this before. Pretty good for the first time if you ask me.
Niceeeeee
Bro I’m jus amazed that people can have such sound form and solid rhythm on the bag with little to no wasted movement and the moment they post it everyone in the comments becomes a boxing coach with 40 years experience 🤦🏽♂️😂 I would kill jus to see what some of these people actually look like behind their screens, keep up the good work brother 🤝🏽
Much appreciated. I have some scheduled videos posting and some I will be making.
Tamam yes
When is you next fight? You should post it with some commentary analyzing it. That would be some fun content. Like what you capitalized on, traps you were trying to set. What you fell for etc…keep the good content coming man
I absolutely will put some of my pro fights on my channel with commendation breaking everything down. I will do the same with my amateur fights. Thanks for the tip
@@OnePunchKnockout7 of course. Been watching your videos, keep it up man.
Good shit sir. Looks like the height advantage was a lil challenge but you kept him honest
Yeah he out weighed me by 20 pounds and was def tall lol.
@@OnePunchKnockout7 ha
Very cool. Thanks for the inspiration to make better use of my slip bag.
Your welcome and more videos of the slip or maize bag will be coming in the future
brilliant
Sen ne yaptın bugün
Yes
Matt Sera still got it! 😂
Hilarious and I have been told that in the past.
Who cares about technique? I hit the bag to get a good workout, even though I’ve never boxed a day in my life. I know that I will never be the next Canelo Alvarez. Keep posting your videos.
Yea more videos will be coming soon.
Yes
Drops his right. Sucker for a check left hook. And will eat jabs all day.
I will update my training videos to new content. That was from 2009. I have went an entire pro fight and only been hit maybe a handful of times. My head movement and defense is superb now. My main focus is helping others as I don’t compete anymore. I am training a fighter who is autistic and he is amazing. This kid can now fight 5 styles and 5 defenses. More to follow. Thank you for watching and thank you for critiquing my boxing from 2009 in my ammy days.
Doesn't turn his body into the hooks. Needs to relax. Maybe film 20 minutes and edit in a good bit next time.
That was all body attacks. Im not sure if you have ever competed or not but going to the body you cant fully turn over your punches because you will compromise your defense. When I throw to the body I try to hurry and get back to my defense. Also keep in mind I made this video years ago and my punches are a lot harder, crisper, and better movement.
Do you box?
@@harrisonslinger I haven't boxed in over 20 years and nearly 30 since I boxed in the amateurs. I been hitting the bag lately. Since getting fat. What do you think? Might see what I mean about turning into the hooks? th-cam.com/video/_yuuycQeVus/w-d-xo.html
@Nonegiven14582 yes I have competed amateur and professionally. I also taught Combatives in the military with the Marines and Army.
@@OnePunchKnockout7 You are okay. There just isn't any snap in the punches. I am 50 and would say I'm better. And I haven't been in a licensed boxing club for over 20 years. Shape of you as well. You just aren't at your natural weight? I couldn't box now at the weight I am. Might win a few charity events, but what is the point in that. I remember turning up at my old gym at 154lbs and my coach told me I was fat and I went home and cried. Didn't go back to a boxing gym for 3 years. Till I was in shape.
💪🏻
Sometimes you have to be humble with a defeat. This is what makes you great. You can’t win them all but learn from your mistakes and go back to the drawing board. After this loss I won state, studied boxing for a few years later until I went pro. In this video I did not have enough knowledge and experience. Stay persistent and focus on the things you are not great at. I was so focused on my power I did not execute game plan and come In with head movement and the jab. Learn from my mistakes. Everything starts with the jab. #Beunpredictable
where is this?
When I was in the military
Nice work guys. Sometimes I spar in my back yard and it seems much harder and more tiring without a ring because you can't really corner your opponent.
Only problem with that for competitive Boxing you would need to get the feel of canvas with boxing or wrestling shoes. Sometimes there are logos that can be slippery. I would say for back yard sparring to walk the area, find the bad spots, look for where the sun is shinning in your opponents eyes and put them in that position. Use your foot work by circling away from there dominant hand until they are exactly where you want them to be. Don’t chase them by rushing in. Stalk them moving left and right cutting off there limitations to escape your trap. Move forward with straight punches. If they try to escape throw a hook to the side they are trying to exit out. Try it out and let me know how it works the next time you spar.
@@OnePunchKnockout7 it’s funny you mentioned slipping. I had my first light mma sparring session this week. I kept using my front kick to keep distance. But my foot would get sweat on it from his shirt and when I would bring my foot back to plant I would slip right after the kick. It’s crazy the small little details of fighting you have no clue about until you do it.
@@keltonsanders try turning your foot out slightly and not north/south. If you are using your lead foot as a teep or push kick to keep distance for example if it is your left foot point your big toe to 11 o’clock. I taught this in the military. I would aim for the upper thigh for more control. Don’t forget to chop the legs in and outside to mix up your attack.
@@OnePunchKnockout7 thank you. Yeah this week I’ve really been working on ending combinations with some type of kick.
Low kicks are always a safe bet. Anything above the waist has room for a counter. Low leg kicks, calve cuts, and teeps are what I taught in the military for a combat scenario. This also relays into competition as well. Hope this was helpful.
Nice work. They do seem tense. I would say try to relax .
I am the one with the cut off shirt. Believe you me I am always relaxed but moving at 100 to get inside.
Nice!
Thanks!
You should be a boxing trainer
I do train fighters and will post more videos
That’s dope! I used to spar with my lawyer but he can’t workout anymore. So all I do is heavy bag work in the garage.
I can do remote virtual training and I am mobile if you are in my area of Columbia SC. My personal training includes meal plans and workouts when I am not present for FaceTime training. Honestly some ppl compete and some don’t. No worries it is honestly whatever someone’s goals are. Let me know if you need an in person or virtual trainer. My first lesson is always free to see if someone is interested in moving forward.
I’m all way the out in Big Sky, Montana.
@jameson7252 let me know if you need a virtual trainer
promo sm 🤣
Sorry for the long drawn out video. If you zoom in across the Mat I am doing my daily regimen. I will edit better for future videos. This was the first set of videos I set to release. If you have a certain style or technique you are looking for I can make you a video to match what you need. Don’t hesitate to message me here. Thanks for watching.
nice video! my problem with looking at these drills is it looks (and feels) like you are really cutting the range of your shots. So is it really faster if it's just shorter? I'd love to see how to increase the speed of a longer-ranged hook rather than how to shorten the punches by keeping them inside the box
Ok cool I will make a video about a long shortened range hook. I have different variations of long range hooks. I can also go live here just for you to show you in real time. Tell me what you want and I will make the video that adheres to your style.
sheeesh
More to follow my friend. This was the first video I posted as a sneak peak. I will be posting videos everyday at 6pm. Today a new video will upload. I will be showing technical videos as well. If you have a certain technique you are looking for I would be happy to make you a video.
@@OnePunchKnockout7 great Ill watch any vids u upload :>