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Yoga Academy International
Canada
เข้าร่วมเมื่อ 16 มิ.ย. 2017
Yoga Academy International is a yoga school featuring teacher trainings and online programs.
WE DELIVER QUALITY YOGA EDUCATION FROM A HEARTFELT PLACE!
Our goal is to change the way yogis are educated. We aim to lead by example and deliver quality yoga education from a heartfelt place. We believe in spending time in nature in order to feel enriched from the soul outward. We share everything we know with our students and offer the best tools we have to enrich their lives. We help our students discover their passions, live authentically and become the happiest they have ever been. For us, yoga is not just an exercise, a philosophy or a fashion choice. It is our lifestyle.
WE DELIVER QUALITY YOGA EDUCATION FROM A HEARTFELT PLACE!
Our goal is to change the way yogis are educated. We aim to lead by example and deliver quality yoga education from a heartfelt place. We believe in spending time in nature in order to feel enriched from the soul outward. We share everything we know with our students and offer the best tools we have to enrich their lives. We help our students discover their passions, live authentically and become the happiest they have ever been. For us, yoga is not just an exercise, a philosophy or a fashion choice. It is our lifestyle.
Setu Bandhasana Tutorial Ashtanga Yoga
Is Setu Bandhasana safe to do? Tina Bock explains WHY we do Setu Bandhasana in Ashtanga Yoga and offers step by step guidance on how to do it.
We have a FULL Ashtanga Yoga intensive which includes breakdowns of EVERY SINGLE POSTURE in the primary series, led by KPJAYI level 2 teacher Tina Bock. (Tina is one of the most advanced female yoga practitioners in the world!)
In our Ashtanga Yoga intensive, we help you develop a consistent at-home yoga practice so that you can get WAY more strong and bendy. We will also teach you the ins and outs and nuances of Ashtanga Yoga.
Want to feel more confident in your skin? Want to develop more consistency and discipline in your yoga practice or movement routine?
Our Ashanta Yoga Intensive is also part of your 300hr YTT course with Yoga Academy International
See more at :
yogaacademyinternational.com/ashtanga-yoga-training-online/
or
follow us on Instagram!
yogaacademyinternational
See more at :
yogaacademyinternational.com
We have a FULL Ashtanga Yoga intensive which includes breakdowns of EVERY SINGLE POSTURE in the primary series, led by KPJAYI level 2 teacher Tina Bock. (Tina is one of the most advanced female yoga practitioners in the world!)
In our Ashtanga Yoga intensive, we help you develop a consistent at-home yoga practice so that you can get WAY more strong and bendy. We will also teach you the ins and outs and nuances of Ashtanga Yoga.
Want to feel more confident in your skin? Want to develop more consistency and discipline in your yoga practice or movement routine?
Our Ashanta Yoga Intensive is also part of your 300hr YTT course with Yoga Academy International
See more at :
yogaacademyinternational.com/ashtanga-yoga-training-online/
or
follow us on Instagram!
yogaacademyinternational
See more at :
yogaacademyinternational.com
มุมมอง: 379
วีดีโอ
How to practice yoga at home
มุมมอง 1506 หลายเดือนก่อน
In our Ashtanga Yoga intensive, we help you develop a consistent at-home yoga practice so that you can get WAY more strong and bendy. Want to feel more confident in your skin? Want to develop more consistency and discipline in your yoga practice or movement routine? Ashtanga Yoga is the answer. We offer a full Ashtanga Yoga intensive that includes breakdowns of EVERY SINGLE POSTURE in the prima...
YOGA FOR WOMEN | 30-minute fun yoga flow for strength and empowerment with Lauren Rudick
มุมมอง 1852 ปีที่แล้ว
YOGA FOR WOMEN | 30-minute fun yoga flow for strength and empowerment with Lauren Rudick
Hollowback Forearm Stand tutorial | charging scorpion yoga pose | Advanced Arm balance tutorial
มุมมอง 6512 ปีที่แล้ว
Hollowback Forearm Stand tutorial | charging scorpion yoga pose | Advanced Arm balance tutorial
Gratitude Meditation | Meditation for feeling Thankful | Yoga with Lauren Rudick | Thanksgiving yoga
มุมมอง 2392 ปีที่แล้ว
Gratitude Meditation | Meditation for feeling Thankful | Yoga with Lauren Rudick | Thanksgiving yoga
How to adjust in Ashtanga Yoga | Adjustment tutorial of Marichyasana A
มุมมอง 4052 ปีที่แล้ว
How to adjust in Ashtanga Yoga | Adjustment tutorial of Marichyasana A
Morning Yoga for non morning people | 18 minute all levels wake up yoga with Lauren Rudick
มุมมอง 3692 ปีที่แล้ว
Morning Yoga for non morning people | 18 minute all levels wake up yoga with Lauren Rudick
How to adjust extended side angle pose | Adjusting Parsvokonasana | Ashtanga Yoga Adjustment
มุมมอง 2232 ปีที่แล้ว
How to adjust extended side angle pose | Adjusting Parsvokonasana | Ashtanga Yoga Adjustment
How to jump through in yoga | Yoga strength drills | Ashtanga Yoga tutorial | Tina Bock Yoga
มุมมอง 1.5K2 ปีที่แล้ว
How to jump through in yoga | Yoga strength drills | Ashtanga Yoga tutorial | Tina Bock Yoga
Acro & Yoga retreat in Nicaragua | Acro & Yoga retreat | AcroJames James Heugh & Lauren Rudick
มุมมอง 1312 ปีที่แล้ว
Acro & Yoga retreat in Nicaragua | Acro & Yoga retreat | AcroJames James Heugh & Lauren Rudick
Yoga stretches for cyclists | Yoga for bikers | Bicycle Yoga with Lauren Rudick
มุมมอง 862 ปีที่แล้ว
Yoga stretches for cyclists | Yoga for bikers | Bicycle Yoga with Lauren Rudick
Yoga for balance with Lauren Rudick | 5-minute yoga for beginners | Yoga for geriatrics |
มุมมอง 962 ปีที่แล้ว
Yoga for balance with Lauren Rudick | 5-minute yoga for beginners | Yoga for geriatrics |
Lion's breath tutorial | How to do yoga breath | Simha pranayama | Yoga with Lauren Rudick
มุมมอง 6372 ปีที่แล้ว
Lion's breath tutorial | How to do yoga breath | Simha pranayama | Yoga with Lauren Rudick
How to take great yoga photos | Instagram yoga photos | Advice for yoga teachers
มุมมอง 1692 ปีที่แล้ว
How to take great yoga photos | Instagram yoga photos | Advice for yoga teachers
5-minute energizing yoga - no mat needed!
มุมมอง 4092 ปีที่แล้ว
5-minute energizing yoga - no mat needed!
What are the yoga bandhas? | yoga energetics | Yoga tutorial with Lauren Rudick
มุมมอง 4663 ปีที่แล้ว
What are the yoga bandhas? | yoga energetics | Yoga tutorial with Lauren Rudick
Yoga for shakti energy | 5-minute Yoga for women | Yoga for femininity with Nancy Goodfellow
มุมมอง 4353 ปีที่แล้ว
Yoga for shakti energy | 5-minute Yoga for women | Yoga for femininity with Nancy Goodfellow
Tibetan Nadi Shodenah | Pranayama | Breathing Technique | Yoga breath practice with Nancy Goodfellow
มุมมอง 2443 ปีที่แล้ว
Tibetan Nadi Shodenah | Pranayama | Breathing Technique | Yoga breath practice with Nancy Goodfellow
Yoga for Canadians | The Great Canadian Yoga Practice with Lauren Rudick | Advanced yoga
มุมมอง 9333 ปีที่แล้ว
Yoga for Canadians | The Great Canadian Yoga Practice with Lauren Rudick | Advanced yoga
Roadtrip Yoga | Yoga for Commuters | Yoga for stiff bodies | Yoga with Lauren Rudick
มุมมอง 1153 ปีที่แล้ว
Roadtrip Yoga | Yoga for Commuters | Yoga for stiff bodies | Yoga with Lauren Rudick
The position of the feet? I learnt to keep them flat on the floor.
Fantastic class - thank you 🙏
Good job 🌹🌹🌹
Wow...tried your first one and it worked immediately..thanks!
Where is this space? 😍
on the fifth day of a wicked cold/virus. I got it. I totally got this class. It was just what I needed. Warmth, heat, and sweat!!!!!! Glad to meet you.
❤❤❤
That was an amazing way to conclude a summer's evening. My thanks, Lauren, and hope you've had a brilliant Canada Day too. Much gratitude, J
Ahh. This will be my morning flow tomorrow☀️😀.
Love this! Needed!
🌈 "Promo SM"
Man or WOman
Yoga is satanic, no matter what you say!
That was exactly what I needed, thank you! ❤
So glad we could help!
Excelente !!!
Thank you so much, just what I needed today x
Oh good!
Thankful 🦋
*Promosm*
Hi, what is the location?
Where is this teacher training? I want to come
Great instructor! Continued success! 🎉
❤
YOGA ❤
absolutely amazing , thankyou
Yay!
I'll be there!
First
I needed those kind words today 💜 thank you
Awe thanks!
Excellent tutorial Big thanks
So glad it helped!
This was great
The music is loud. I couldn't tune in
Thank you for the feedback!
You forgot to do the other half
??????????
You forgot to do the other half
?????????????????
I forgot how much I love taking Nancy's classes, thanks for sharing this one, YAI! ; ) It was nice to be back in the jungle again. Sending lots of love and gratitude your way for continuing to share such high-quality content with the community.
Aww yay Marina! Sending you so much love right back (Lauren)
I loved this practice and the mantra at the end is so beautiful! Thank you ❤
Lindo cuerpo me motiva
Gracias
Thank you 🤍✨
Happy it helped!
So happy you enjoyed it!!
Thank you for such a beautiful practice!
So happy you enjoyed in Miriam!
Thank you for this, Lauren. Happy Holidays❗️
Awe Randall! Glad you enjoyed it! Happy Holidays Buddy!
Afghanistan
ʕっ•ᴥ•ʔっ🇵🇭(づ。◕‿‿◕。)づ
FIJI 🇫🇯
That’s so cool!!!
🇱🇷
🇵🇭
🇩🇪
❤
💛
❤
Why was that more trippier then it should be And also firsttt
It's definitely a trip!
Such a powerful, simple and factual message. If you want to get good at something you need to practice practice practice