- 16
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The Trail Network Podcast
United States
เข้าร่วมเมื่อ 24 มี.ค. 2024
Episode 16: Rachel and Leah Take on Western States 100
In this conversation, Rachel and Leah recap their Western States 100-mile race.
They discuss their strategies during the race, including pacing and managing splits. They also talk about their experiences at aid stations and how they stayed focused and composed throughout the race. The conversation covers themes such as goal setting, pacing, and staying calm under pressure... plus skunks, puking, and more! We hope you enjoy this episode.
They discuss their strategies during the race, including pacing and managing splits. They also talk about their experiences at aid stations and how they stayed focused and composed throughout the race. The conversation covers themes such as goal setting, pacing, and staying calm under pressure... plus skunks, puking, and more! We hope you enjoy this episode.
มุมมอง: 1 362
วีดีโอ
Episode 15: Clare Gallagher and Brittany Peterson Relive Their Head-to-Head Battle at Western States
มุมมอง 16214 วันที่ผ่านมา
This episode is made possible by Arc’teryx. Today, you're about to listen to two legends in ultra running, Clare Gallagher and Brittany Peterson, who give a play-by-play recount of their historic 2019 Western States battle for first and second, a race that many people, myself included, believe changed ultra running forever. Today's episode is hosted by Katie Asmuth! Arc’teryx took their obsessi...
Episode 14: Corrine Malcolm's journey intro trail running, ultra running media, and new projects
มุมมอง 17621 วันที่ผ่านมา
This episode is made possible by Arc’teryx. In today's episode, Hilary sits down with Corrine Malcolm. You all know her and love her as one of the primary broadcast voices in ultra running media today. She's also the host of the Trail Society podcast, the Editor in Chief of Free Trail, a professional runner for Adidas Terrex, and in her spare time, she's also a coach and a real-life scientist. ...
Episode 13: Leah and Rachel talk all things WSER as they ramp up to the big race
มุมมอง 64หลายเดือนก่อน
This episode is made possible by Arc’teryx. In this week's episode, Leah Yingling and Rachel Drake sit down and talk about some happenings in their lives, Rachel's recent graduation and move to Salt Lake City, and sharing takeaways from the Western States training camp. Arc’teryx took their obsessive design approach and applied it to the most important point of contact with the mountains: your ...
Episode 12: Katie Asmuth & Eszter Csillag - Eszter's incredible journey intro trail running
มุมมอง 58หลายเดือนก่อน
This episode is made possible by Arc’teryx. Today, Katie Asmuth chats with Eszter Csillag. Eszter is a professional ultrarunner for Hoka and the mom of two girls, and just defended her PhD in art history this year. We recorded in person at our Airbnb in Old Town Auburn at Western States Training camp which really kicks of Western States season! Today, we learn about Eszter’s background with run...
Episode 11: Sally McRae - Her Incredible Journey, Career, and Living Your Life to the Very Fullest
มุมมอง 208หลายเดือนก่อน
This episode is made possible by Arc’teryx. Today, Rachel and Hilary sit down with Sally McRae for a soul-filling conversation. We talk about balancing careers with family, staying true to your north star in life, and the power of knowing who you really are. We hope that you come away from the conversation feeling inspired to live each day as fully as possible! Arc’teryx took their obsessive de...
Episode 10: Careth Arnold - Post-partum racing, balancing motherhood + training, & a Golden Ticket
มุมมอง 76หลายเดือนก่อน
This episode is made possible by Arc’teryx. Today, Leah chats with Careth Arnold. Careth is a professional runner for Altra and is based in Colorado. She is a mother, an artist, a horticulturist, and recently she earned a Golden Ticket to Western States by finishing 4th at the Canyons 100k. In this episode, we chat about her ultrarunning journey and what it really means to balance being a mothe...
Episode 9: Canyons 100km, Men's vs. Women's Races: What Does Equal Coverage Really Look Like?
มุมมอง 1042 หลายเดือนก่อน
Welcome back to the Trail Network podcast. Today, Katie, Hilary, Leah, and Rachel sit down for another heart to heart episode. We just jumped right into this episode about Katie finding joy pinning a bib for the first time in 10 months and Rachel's travel mishap and trying to get to Madeira. We also chatted about all of the insane racing that went down last weekend, like Golden Trail Series eve...
Episode 8: Heart to Heart: Finding Joy in Competition, Race Recaps, & Should You Have a Coach?
มุมมอง 712 หลายเดือนก่อน
Welcome back to The Trail Network podcast. On this week's episode, we get together to catch up about what's been going on since the last time we chatted. We hear from Hilary about her race at Leona Divide, Rachel about her upcoming race at Madeira, and we hear about Katie's first gravel race. We also dive into some thoughts on coaching and figuring out what works best for you. We hope that you ...
Episode 7: Heart to Heart: Finding Training and Life Balance and Thoughts on Tackling 200s
มุมมอง 802 หลายเดือนก่อน
In this episode, we have a nice heart-to-heart about all of the happenings in our lives. Katie talks about her new gravel biking career and her difficult decision to withdraw from Western States 100 miler this year. Leah shares about how she listens to her body as she is recovering from FURTHER and honoring the time that it takes from such a monumental effort. Hilary talks about her 200 mile ra...
Heart to Heart: Fueling, Performance, and Gorge Waterfalls 30k
มุมมอง 1242 หลายเดือนก่อน
On this episode, we dive into Rachel's win at the Gorge 30k last weekend. We talk about how she fueled her day and some of the ways that we adapt our nutrition needs depending on the race length and conditions. We also talked about some of our go-to pre-race meals. We shared some of our thoughts on paying attention to your body and your perceived effort while training and the importance of runn...
Episode 5: BTS with Maddie Giegold
มุมมอง 692 หลายเดือนก่อน
Today, Katie Asmuth is joined by Maddie Giegold. Maddie is a chief emergency medicine resident at UCSF and also a trail runner. She is passionate about wilderness medicine and event medicine. She loves trail running, gravel cycling, jumping into cold bodies of water, sleeping outdoors, flowers, and double-fisting ice cream. She is also a junior ranger at 19 national parks and wilderness areas. ...
Episode 4: Adam Peterman and Erin Clark
มุมมอง 1643 หลายเดือนก่อน
Welcome back to the Trail Network! Today, Leah sits down in person with professional runners and partners Adam Peterman and Erin Clark from Montana. Erin is a Nike sponsored athlete and one of the hardest racers that we know. She most recently had a win at the 2023 Lake Sonoma 50 miler and a 7th place finish at the 2022 CCC. Adam is a Hoka sponsored athlete with an undefeated track record in ul...
Episode 3: Head to Head with Francesco Puppi and Matt Daniels - 1st and 2nd at the Chuckanut 50k
มุมมอง 713 หลายเดือนก่อน
In this episode, Rachel is joined by Francesco Puppi and Matt Daniels. These two just finished first and second at the Chuckanut 50k, both breaking the previous course record set by Max King. In this episode, we talk about their head to head battle at the Chuckanut 50k and what transpired over the race. We talk about what it was like to be so close to a competitor for such a long time and the s...
Episode 1: Introduction to The Trail Network Podcast
มุมมอง 2083 หลายเดือนก่อน
The Trail Network is hosted by ultra runners Leah Yingling, Rachel Drake, Katie Asmuth, and Hilary Yang. Together, they bring the untold stories of magical moments amongst trail runners to life. These stories of runners on and off the trail capture the essence and heart of trail running, and the power of friendship and connection. You’ll find inspiration, community, and a reminder of why we run...
Episode 2: Further with Leah Yingling and Mike McMonagle
มุมมอง 1013 หลายเดือนก่อน
Episode 2: Further with Leah Yingling and Mike McMonagle
Loved watching the live stream as you ladies kicking ass. So inspired. While I am new to ultra trail running and anything more than a 1/2 marathon, I am excited to learn how to become a better ultra running by listening in and following your journey!
You ladies are incredible! Congratulations. So fun to watch your recap, keeping it all real.
Congrats on your incredible performances 🤯. It was so much fun to watch!
Hey, bananapants8 here (watching from a slow day in clinic)...so good to hear about your awesome program. Good luck with the rest of intern year!
Love, love, love this. So much respect for Claire and Brittany. ❤️👣⚡️🏃♀️
Love the discussion about what to eat and drink the night before a race
As a male viewer I was very upset about the coverage not being equal. And you’re very right about the research aspect. I had a look at the Mt. Fuji livestream and saw, that Corrine had done research about a whole bunch of Asian athletes most of us have never heard of. This is something anyone could do if they intend to be professional. And Katie is right: We buy the shoes and the companies make billions every year, so it should be possible to make reasonable efforts to tell the stories we want to hear about and don’t plaster commercials above of it. The livestream in itself is the best advertising they could have of they wanted to.
waaaay better than the boulder boys!!!! Thanks!!!