Annie Wheelwright
Annie Wheelwright
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8 Lessons When You Can't Stop Overthinking and Think You Are Broken
Stop the Guilt: Understanding Your Unique Approach to Overthinking
In this video, I want to talk about the struggle of overthinking and the guilt that often accompanies it. Have you tried countless methods to silence your mind, ask the same question: how to stop overthinking, only to feel even more overwhelmed and frustrated? Yeah, feel you babe.
There's no one-size-fits-all solution to overcoming overthinking. Together, we'll discuss the importance of recognizing your individual paths and embracing the different approaches that work for us.
✨ Let's break free from the guilt and celebrate our differences! Remember, your story is yours to tell.
xxx Annie
Instagram: @anniewheelwright
-Contents of this video----
0:00 You've tried everything, yet you still overthink
0:35 We are not the same, what do you need?
2:18 Your brain is not your enemy
3:26 What does being present mean and what about your feelings?
5:01 Change the approach towards techniques you already know
5:50 Change the narration, give yourself a character arc
6:55 Main characters overthink and you're a cinematic one
8:08 Stop trying so hard, stop conditioning your life
9:02 You are the creator, how to create a new script?
มุมมอง: 65

วีดีโอ

How Self-Judgment Sabotages Your Decisions
มุมมอง 456วันที่ผ่านมา
How do you make decisions when you can't decide? Together we unpack the philosophies of Friedrich Nietzsche and Milan Kundera, revealing how their insights can empower you to embrace your true self and therefore make better choices. Discover how understanding the concept of becoming one with yourself can transform your approach to life's dilemmas. How do you make decisions you won't regret late...
A letter to your future self | short poetic film with Sculpture music
มุมมอง 1187 หลายเดือนก่อน
A letter to my future self | short poetic film with Sculpture music Maybe you feel lost and stuck, just like I do sometimes. Feeling like a monster, your mind like a maze built to imprison the Minotaur. But look at how many things you have done in your life, every day you can take an even deeper breath, and change something. I know it's tiring and frustrating, very often I lose hope but this is...
I wrote a verse to Say yes to Heaven by Lana del Rey
มุมมอง 1397 หลายเดือนก่อน
I love this song by Lana, she is a queen when it comes to romance and Say yes to Heaven always gives me the vibe of the love that waits and is patient, just like Penelope waiting for Odysseus, so I added some lyrics to the verse rap to tell more to the story original song by Lana del Rey th-cam.com/video/MiAoetOXKcY/w-d-xo.html instrumental music by Sing King with beat added by me th-cam.com/vi...
Harry Styles' Falling the anxious overthinker's take on
มุมมอง 3797 หลายเดือนก่อน
Harry Styles' Falling the anxious overthinker's take on I own Harry Styles' music so much. Falling is the reason why I actually decided to go on therapy. I was practicing it with my vocal coach and she told me to sing it with emotions, to feel what he was singing about. And I felt it, I couldn't stop crying for 10 minutes, and I thought about how this song resonated with me but from the anxious...
if a feeling when you travel was a song
มุมมอง 2329 หลายเดือนก่อน
Living and travelling to different places, meeting great people and exploring this world with them make me love this life more and more. This song is about bridges that connect us with places, people, new feelings. It’s not perfect, not even very good since I still learn how to make music and videos but I’m so happy that I’m trying and without travelling I would never have to courage to do anyt...
I wrote a song inspired by The Ballad of Songbirds and Snakes
มุมมอง 22511 หลายเดือนก่อน
The story of Coriolanus and Lucy Gray made me think a lot, their story resonated with me on many layers, and when I overthink I need to find a way to express all the emotions, so here is the song about the lost trust. Have you watched the movie or read a book? Or maybe trust is an essential aspect to you too? Let's be friends instgram: @anniewheelwright anniewheelwright @steveibe...
I climbed Mount Fuji at night to see the most beautiful sunrise
มุมมอง 136ปีที่แล้ว
Dreams come true and I’m so grateful for that. I want to share one of my life's most exciting adventures and encourage you to always dream big. If there is something you want to experience, go for it. There will be difficulties, climbing every mountain (literally & metaphorically) is demanding but views are worth it. Im cheering for you 🙌🫶 Let’s be friends Instagram with art & healing journey: ...
Explore Car Scene in Japan with me
มุมมอง 484ปีที่แล้ว
Japan has a strong presence in various motorsports, including Formula 1, Super GT, and drifting. Japanese pop culture, including anime, manga, and video games, often features stylized and high-performance cars. This has created a global fan base that's drawn to Japanese cars and car culture. There are numerous car meets, shows, and events where enthusiasts can showcase their modified cars. I wa...
I wrote a song inspired by The Summer I Turned Pretty
มุมมอง 270ปีที่แล้ว
They say first love never dies, but sometimes we move on and let go. Story of Belly reminded me some of my emotions from the past. This summer she made a choice, and me too, I chose myself. This is why I’m getting out of my comfort zone and share this song with you. Big congratulations to the whole cast and everyone who works on this series. I hope you enjoy it as much as I did or even if you h...
What is student life in Japan like? & Mount Fuji trip | Japanese Diaries ep.5
มุมมอง 528ปีที่แล้ว
What is student life in Japan like? & Mount Fuji trip | Japanese Diaries ep.5
What is studying at a Japanese university like? Keio University Tour | Japan Diaries ep 4
มุมมอง 4.9Kปีที่แล้ว
What is studying at a Japanese university like? Keio University Tour | Japan Diaries ep 4
Best Sakura Spots in Tokyo - Japan Diaries EP.3
มุมมอง 161ปีที่แล้ว
Best Sakura Spots in Tokyo - Japan Diaries EP.3
헤어질 결심 I wrote a song inspired by Park Chan Wook's Decision to Leave" / 박찬욱 감독님의 영화에 영감을 받아 작곡했습니다
มุมมอง 117ปีที่แล้ว
헤어질 결심 I wrote a song inspired by Park Chan Wook's Decision to Leave" / 박찬욱 감독님의 영화에 영감을 받아 작곡했습니다
Japan Diaries ep.2 - Dinner for 40 people in Japan?!
มุมมอง 259ปีที่แล้ว
Japan Diaries ep.2 - Dinner for 40 people in Japan?!
Japan Diaries ep.1 - moving and the dorm tour
มุมมอง 1Kปีที่แล้ว
Japan Diaries ep.1 - moving and the dorm tour
Reading Persian poems, learning and trying Iranian food
มุมมอง 152ปีที่แล้ว
Reading Persian poems, learning and trying Iranian food
Study with me at the CAT CAFE. Why I decided to go to uni?
มุมมอง 133ปีที่แล้ว
Study with me at the CAT CAFE. Why I decided to go to uni?
Fangirling over "Decision to leave" by Park Chan-wook - the metaphor and language.
มุมมอง 248ปีที่แล้ว
Fangirling over "Decision to leave" by Park Chan-wook - the metaphor and language.
If 1D's Perfect was written by a girl
มุมมอง 1142 ปีที่แล้ว
If 1D's Perfect was written by a girl

ความคิดเห็น

  • @soy_sauce0
    @soy_sauce0 วันที่ผ่านมา

    Sending you a lot of love and success too ❤

    • @anniewheelwright
      @anniewheelwright วันที่ผ่านมา

      thank you and all the best to you!

  • @elifdemirci7955
    @elifdemirci7955 7 วันที่ผ่านมา

    I loved it, I'm struggling with the same problem right now, making decisions seems like a heavy burden. Even with this difficult topic, you made me laugh with the notebook movie reference. :) Combining ideas is a great idea. And finally, adding questions at the end like homework, I loved it.

    • @anniewheelwright
      @anniewheelwright 7 วันที่ผ่านมา

      Hi, I’m happy you are here, and I can only imagine how heavy it gets for you, I don’t know what we we need more: questions or maybe Ryan to shout at us, or maybe both depending on the situation 😂 I wish you to find this acceptance for yourself so no matter what decision you will make, you will have this lightness ✨ Also very appreciate your feedback cause I’m still trying to figure it out how to create my content so it can be actually helpful 🙏🏼🙌

  • @user-dc6yr4it4r
    @user-dc6yr4it4r 5 หลายเดือนก่อน

    Nice Video

  • @user-dc6yr4it4r
    @user-dc6yr4it4r 5 หลายเดือนก่อน

    Nice

  • @andrewrobinson1111
    @andrewrobinson1111 5 หลายเดือนก่อน

    What dorm is this? Which one do you recommend? I have to decide in a day?

    • @anniewheelwright
      @anniewheelwright 5 หลายเดือนก่อน

      Hi, this is Shimoda Student Dorm, and I would definitely recommend this one if you like social atmosphere, also it’s a little bit far from Mita campus if you will be having courses at International Center, but there’s a good subway connection!

  • @estefaniaamaya2028
    @estefaniaamaya2028 6 หลายเดือนก่อน

    😂😂😂

  • @grazynakutnicka3217
    @grazynakutnicka3217 7 หลายเดือนก่อน

    Great.Wonderful.

  • @mercedehsasanpour5575
    @mercedehsasanpour5575 7 หลายเดือนก่อน

    This was amazing💕💕🌿🌿🌼🌼

  • @malc121
    @malc121 7 หลายเดือนก่อน

    Beautiful and calming ❤❤

    • @anniewheelwright
      @anniewheelwright 7 หลายเดือนก่อน

      I was hoping it will be calming, thank you so much!

    • @malc121
      @malc121 7 หลายเดือนก่อน

      @@anniewheelwright you are welcome 🤗

  • @AlicjaKoodziejczyk-hq1lm
    @AlicjaKoodziejczyk-hq1lm 7 หลายเดือนก่อน

    I'm proud of you

  • @AlicjaKoodziejczyk-hq1lm
    @AlicjaKoodziejczyk-hq1lm 7 หลายเดือนก่อน

    I like traveling with you

    • @anniewheelwright
      @anniewheelwright 7 หลายเดือนก่อน

      thank you, I hope you will be able to see even more places soon !

  • @anniewheelwright
    @anniewheelwright 7 หลายเดือนก่อน

    Poem: Dear future you or should I say dear future me, I have so many questions. Where are you now? How do you feel? I would be naive to think you've figured everything out but do you have any tips on how to feel alright? Sometimes I wish I had a thread like Ariadne’s one, guiding me through the maze of thoughts and patterns in my mind. Do you ever feel like you don’t belong? Do you still run away from people, so scared they will be gone? Do you still compare yourself to others and then punish yourself for all the bad thoughts you have about them and yourself, or have you gained the confidence to weather the storm, even when a part of you feels like you’ve already drowned? Do you still hug trees when you're not feeling right? Do you still pray in the forest, the temple where you feel most alive? Are you still balancing on the border between chaos and order, the edge of death and life? Or have you managed to embrace your light even in the dark? Because I know you have it; I've seen how it filled and healed your and others’ wounds. Have you learned to set boundaries? Have you found your voice? Have you forgiven me for all the hate I gave you? And if you haven’t, if you feel lost and stuck today, if you still sometimes hate me- I mean, yourself- I mean, us- I just want to say that I believe in you. Its Your love that has helped me survive. You've challenged me, taken care of me, and given me chances time after time. So let me remind you, and so you can see: you are much stronger than sometimes you think And No matter where you are in our life right now, I’m sorry, I love you, thank you, and I am so proud.

  • @AlicjaGrebieniuk
    @AlicjaGrebieniuk 7 หลายเดือนก่อน

    Dobrze się słucha

  • @alicjasikolodz2705
    @alicjasikolodz2705 7 หลายเดือนก่อน

    Now I want to try again❤

    • @anniewheelwright
      @anniewheelwright 7 หลายเดือนก่อน

      I'm happy to hear that! <3

  • @alicjasikolodz2705
    @alicjasikolodz2705 7 หลายเดือนก่อน

    Pięknie❤

  • @anniewheelwright
    @anniewheelwright 7 หลายเดือนก่อน

    My verse: Say yes to heaven, say yes to me, I know you have to go through an endless see, I set you free, go find gold fleece, heal, and fight, come back bring peace I’ll pray to the God Almighty, to guide me, enlighten me, so you can find me, I swear there is no one like you, no other, I want to take you home, take you to my mother Of father please, bless us to be together, even tho I know it may not be clever whatever, however, human wisdom loses gainst the faith wanna give us a chance before we reduce to wraith And if you don't, I'll dance alone, I’ll stay Like Penelope waiting, through night and day. I've set my sights on you, I’ll wait for you, if you’ll risk it, I will too

  • @magorzataukasinska2052
    @magorzataukasinska2052 7 หลายเดือนก่อน

    Zasłuchałam się Aniu... Przepięknie. Z ogromną wrażliwością i mądrością. Dziękuję za ten utwór. I ściskam mocno 😘😘😘

    • @anniewheelwright
      @anniewheelwright 7 หลายเดือนก่อน

      bardzo dziękuję!!! <3 też bardzo mocno ściskam!

  • @alicjasikolodz2705
    @alicjasikolodz2705 9 หลายเดือนก่อน

    This song makes me feel better

    • @anniewheelwright
      @anniewheelwright 8 หลายเดือนก่อน

      I'm happy to hear that, I wanted to share good feelings that I was lucky to get when travelling :D

  • @sharzetaluel1640
    @sharzetaluel1640 9 หลายเดือนก่อน

    How can I apply please help me

    • @anniewheelwright
      @anniewheelwright 8 หลายเดือนก่อน

      Hi, do you want to apply for exchange or as a full time student?

  • @tadeuszkoodziejczyk8355
    @tadeuszkoodziejczyk8355 9 หลายเดือนก่อน

    I really like this song.

  • @malc121
    @malc121 9 หลายเดือนก่อน

    Beautiful song and wonderfully performed 👏🏻❤️

  • @leonardociapponi
    @leonardociapponi 9 หลายเดือนก่อน

    Wow, bellissima!!!

  • @Dunderkim
    @Dunderkim 11 หลายเดือนก่อน

    One more interesting thing, when Heajun tried to break awkward moment where he met Seoreh's 2nd husband with his wife in Ipo Market, English of his pun goes "Clearly Cleaner Nuclear" in subtitle which was really really a brilliant transition (not translation) I think. Original korean goes "원전 Wonjeon (Nuclear), 완전 Wanjeon (Completely), 안전 Anjeon (Safe) 하거든요" so it goes "Nuclear is completely safe".

    • @anniewheelwright
      @anniewheelwright 10 หลายเดือนก่อน

      Thank you so much for your insights, I really love how being a living part of one language can make you feel and experience art in this language deeper, I am truly grateful you took the time to write those comments cause now I am amazed even more, 감사합니다 !

    • @Dunderkim
      @Dunderkim 10 หลายเดือนก่อน

      @@anniewheelwright Deeply appreciated for thanking me, I thank you. 멋진 영상 감사합니다~

  • @Dunderkim
    @Dunderkim 11 หลายเดือนก่อน

    My 2 cents again :) "붕괴되다" in korean is way more than "shattered" although "shattered" sounds strong enough, 붕괴 has a huge sense of "love" & "affirmation" behind it here where Park and writer chosen the word in poetic way, instead of simply saying I love you so my principle is broken, and Seorae put her fingers on it exactly with chinese auto translator. Hope it makes sense to you.

  • @Dunderkim
    @Dunderkim 11 หลายเดือนก่อน

    Annie, you have a Korean here :) So for your request (any interesting thing linguistic in original Korean). One thing pops on my head is Monday Granny inadvertently called Heajun as "Oppa". "Oppa = 오빠" is the word used by women to address men who are older than them but here Monday Granny felt that Heajun is attractive enough and charm to her which also made her forget her real age and visit back to the youth, turn her back into be some sort of.. an adolescent girl. The moment she used that was quite awkward but also quite cute. Let me find more :)

    • @anniewheelwright
      @anniewheelwright 10 หลายเดือนก่อน

      oh wow thank you so much! I didn't notice that but it makes so much sense, she really wanted to feel younger !

  • @yeona-s9i
    @yeona-s9i 11 หลายเดือนก่อน

    Asymmetrical concept that I didn't think out :) Thank you for sharing your valuable opinion

    • @anniewheelwright
      @anniewheelwright 10 หลายเดือนก่อน

      Thank you, for me it was super exciting to try to analyse this movie :D

  • @iluvpi
    @iluvpi 11 หลายเดือนก่อน

    district ATE

  • @estefaniaamaya2028
    @estefaniaamaya2028 11 หลายเดือนก่อน

    I love this

  • @carscenemedia
    @carscenemedia 11 หลายเดือนก่อน

    Well done !! Im waiting for some vlog with famous polish street food 😂😂

    • @anniewheelwright
      @anniewheelwright 11 หลายเดือนก่อน

      I still need to edit those from Japan hahah, but they will come, they will 😂 thank you so much!

  • @malc121
    @malc121 11 หลายเดือนก่อน

    Beautiful,love it 👏🏻❤️

    • @anniewheelwright
      @anniewheelwright 11 หลายเดือนก่อน

      thank you <3

    • @malc121
      @malc121 11 หลายเดือนก่อน

      @@anniewheelwright ❤️🎄

  • @aa-017
    @aa-017 ปีที่แล้ว

    does the university offer summer school? i want to continue studying for my degree according to my plan

    • @anniewheelwright
      @anniewheelwright ปีที่แล้ว

      Hi so I don’t know anyone who would do the summer program, but I saw on website that there should be possibilty www.keio.ac.jp/en/academics/short-term/

  • @sage6972
    @sage6972 ปีที่แล้ว

    P R O M O S M

  • @lucie8774
    @lucie8774 ปีที่แล้ว

    It was an amazing experience! XOXO and big hug from Lucie

    • @anniewheelwright
      @anniewheelwright 9 หลายเดือนก่อน

      I just saw your comment, but I really miss it, big hug from me too 🩷

  • @alicjasikolodz2705
    @alicjasikolodz2705 ปีที่แล้ว

    What was the temperature at the bottom and at the top?

    • @anniewheelwright
      @anniewheelwright ปีที่แล้ว

      In the city that day was around 28 C / 82 F and at the top 0 C / 32 F

  • @malc121
    @malc121 ปีที่แล้ว

    Beautiful view thanks ❤❤

  • @joisaita6522
    @joisaita6522 ปีที่แล้ว

    I want to go for Masters in Japanese Literature but I can't find any info if its taught in English :'(

    • @anniewheelwright
      @anniewheelwright ปีที่แล้ว

      I have no idea, but you can try to email the faculty of letters because there is a Japanese Literature course: the Graduate School of Letters: mita-bun@adst.keio.ac.jp

  • @maciejpopiel7147
    @maciejpopiel7147 ปีที่แล้ว

    Gruuubo 😎

  • @showeringfantasies
    @showeringfantasies ปีที่แล้ว

    Now I really want to go to Keio but the admission process makes me confused all the time

    • @anniewheelwright
      @anniewheelwright ปีที่แล้ว

      I know, I was lucky because as an exchange student my home university helped me a lot, but Keio administration responds quite fast, maybe you can try to mail them (just in case you haven’t done it yet), they were helpful with all my questions, is there any specific program you want to applied for?

    • @showeringfantasies
      @showeringfantasies ปีที่แล้ว

      @@anniewheelwright i want to apply for the architecture graduate program, under graduate school of science and technology! I will try to email Keio for more information!

    • @anniewheelwright
      @anniewheelwright ปีที่แล้ว

      @@showeringfantasies this is e-mail for Undergraduates iuadmse@info.keio.ac.jp And also just keep in mind that they might have breaks on different campuses : www.keio.ac.jp/en/news/2023/Jul/7/48-139693/ So even if they won’t reply give them time and eventually try one more time later, I keep my fingers crossed! ❤️

    • @showeringfantasies
      @showeringfantasies ปีที่แล้ว

      @@anniewheelwright thanks a lot!!

    • @showeringfantasies
      @showeringfantasies 11 หลายเดือนก่อน

      @@anniewheelwrighthi annie! Letting you know that I managed to get in Keio University but my campus is at Shonan Fujisawa Campus, Graduate School of Media and Governance! Hope I can meet you one day!

  • @mercedehsasanpour5575
    @mercedehsasanpour5575 ปีที่แล้ว

    Omg Ania this is amazing. for a while, I was feeling so lost and I wanted to express my emotions but I wasn't able to put them all in words. But now this song, these words... it's just amazing ❤‍🔥❤‍🔥❤‍🔥

    • @anniewheelwright
      @anniewheelwright ปีที่แล้ว

      I am happy that I could find a way to express it, remember girl, you are the queen, your 2nd love will be a great experience, and maybe the time for 2nd love is te time for the love to yourself and that's the most beautiful one <3

  • @alicjasikolodz2705
    @alicjasikolodz2705 ปีที่แล้ว

    Dobrze się słucha

  • @aribaiqbal4458
    @aribaiqbal4458 ปีที่แล้ว

    ❤❤!!

  • @alexfranx1
    @alexfranx1 ปีที่แล้ว

    it's an amazing video, I want to study there.

    • @anniewheelwright
      @anniewheelwright ปีที่แล้ว

      I hope you will find your way to get here, I truly recommend 😊

    • @alexfranx1
      @alexfranx1 ปีที่แล้ว

      @@anniewheelwright I hope that :) I would like to study for a master's degree in the future, but I don't know how demanding the language requirements or placement exams are.

    • @anniewheelwright
      @anniewheelwright ปีที่แล้ว

      @@alexfranx1 hmm I don't know exactly, do you want to study as a full time student or just exchange? I would recommend to write to them email maybe because I don't know anyone who is doing master as a full time here www.keio.ac.jp/en/contact-us/

    • @alexfranx1
      @alexfranx1 ปีที่แล้ว

      @@anniewheelwright thanks so 🙏

  • @nataliawagner3368
    @nataliawagner3368 ปีที่แล้ว

    OMG love you❤ and Taylor Swift karaoke is the best. Kisses from Warsaw😘

    • @anniewheelwright
      @anniewheelwright ปีที่แล้ว

      Oh thank you so much, and kisses from Tokyo ❤️

  • @Rexor9
    @Rexor9 ปีที่แล้ว

    Does anyone know what score I should aim for in the SAT for PEARL? Like what would be good.

    • @anniewheelwright
      @anniewheelwright ปีที่แล้ว

      Hi, I asked my friend and she got 1450, in general people say that above 1400 is safe

  • @alicjasikolodz2705
    @alicjasikolodz2705 ปีที่แล้ว

    Interesting film. It looks good

  • @alicjasikolodz2705
    @alicjasikolodz2705 ปีที่แล้ว

    Beautiful time in an interesting place with beautiful people

    • @anniewheelwright
      @anniewheelwright ปีที่แล้ว

      People are the highlight of this experience ❤️

  • @carscenemedia
    @carscenemedia ปีที่แล้ว

    Now i need to do some work out on stairs 🤣🤣🤣

    • @anniewheelwright
      @anniewheelwright ปีที่แล้ว

      Hahah yes highly recommend it 🙌😂

    • @carscenemedia
      @carscenemedia ปีที่แล้ว

      I see alot of potential on your content you make good video just dont stop uploading you will get there 😁😁😁

    • @anniewheelwright
      @anniewheelwright ปีที่แล้ว

      @@carscenemedia thank you so much I really appreciate your words 🙌😍

  • @carscenemedia
    @carscenemedia ปีที่แล้ว

    Yo!! just watched this today im so happy that little by little you getting used to japan can wait to work with you and learn more polish language . życzę Ci wszystkiego najlepszego

    • @anniewheelwright
      @anniewheelwright ปีที่แล้ว

      Oh thank you so much man, salamata, those are areally good Polish wishes and I'm excited for future projects!

  • @nataliawagner3368
    @nataliawagner3368 ปีที่แล้ว

    Another great video ❤ great to see you in that way.

    • @anniewheelwright
      @anniewheelwright ปีที่แล้ว

      Thank you so much, it means a lot to me ❤️

  • @_qweetteewp_
    @_qweetteewp_ ปีที่แล้ว

    Thank you for such a great video! It is very likely i'll be apply to Keio, so your video motivated me

    • @anniewheelwright
      @anniewheelwright ปีที่แล้ว

      Omg yess definitely recommend it, if you will have any question about uni message me on Instagram and I'll try to answer the best possible way 😊 @wheelwrightin