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Created by Work
Netherlands
เข้าร่วมเมื่อ 13 พ.ย. 2020
Welcome to the channel where we break down every day life problems and solve them with logical thinking and hark work!
Motivation, public speaking and video creation about topics like goals, success and mindset are all things that interests me.
Also taking a deep dive into training and recovery. Love myself some superhero workouts as well.
Motivation, public speaking and video creation about topics like goals, success and mindset are all things that interests me.
Also taking a deep dive into training and recovery. Love myself some superhero workouts as well.
Final Weeks of Training | Hyrox Prep | 2 Weeks out Vlog 6
Final Weeks of Training | Hyrox Prep | 2 Weeks out Vlog 6
This is going to be a series about all my hyrox prep leading in to the hyrox that I have in 8 weeks. Thanks for tuning in and consider subscribing if you wanna see the rest!
Discord: discord.gg/MAJdqGDK2K
#hyrox #hyroxpro #hyroxtips
This is going to be a series about all my hyrox prep leading in to the hyrox that I have in 8 weeks. Thanks for tuning in and consider subscribing if you wanna see the rest!
Discord: discord.gg/MAJdqGDK2K
#hyrox #hyroxpro #hyroxtips
มุมมอง: 31
วีดีโอ
ALMOST HYROX READY!!! | Hyrox Prep | 2 Weeks out Vlog 5
มุมมอง 3116 ชั่วโมงที่ผ่านมา
Hyrox Is Almost Here!| Hyrox Prep | 2 Weeks out Vlog 5 This is going to be a series about all my hyrox prep leading in to the hyrox that I have in 8 weeks. Thanks for tuning in and consider subscribing if you wanna see the rest! Discord: discord.gg/MAJdqGDK2K #hyrox #hyroxpro #hyroxtips
Working on Speed | Hyrox Prep | 4 Weeks out Vlog 4
มุมมอง 2914 วันที่ผ่านมา
Working on Speed | Hyrox Prep | 4 Weeks out Vlog 4 This is going to be a series about all my hyrox prep leading in to the hyrox that I have in 8 weeks. Thanks for tuning in and consider subscribing if you wanna see the rest! Discord: discord.gg/MAJdqGDK2K #hyrox #hyroxpro #hyroxtips
Week 4 of Hyrox Prep Workouts | 5 Weeks out Vlog 3
มุมมอง 8221 วันที่ผ่านมา
Week 4 of Hyrox Prep Workouts | 5 Weeks out Vlog 3 This is going to be a series about all my hyrox prep leading in to the hyrox that I have in 8 weeks. Thanks for tuning in and consider subscribing if you wanna see the rest! Discord: discord.gg/MAJdqGDK2K #hyrox #hyroxpro #hyroxtips
Week 2 of Hyrox Prep Workouts | 7 Weeks out Vlog 2
มุมมอง 12หลายเดือนก่อน
Week 2 of Hyrox Prep Workouts | 7 Weeks out Vlog 2 This is going to be a series about all my hyrox prep leading in to the hyrox that I have in 8 weeks. Thanks for tuning in and consider subscribing if you wanna see the rest! Discord: discord.gg/MAJdqGDK2K #hyrox #hyroxpro #hyroxtips
Week 1 of Hyrox Prep Workouts | 8 Weeks out Vlog 1
มุมมอง 45หลายเดือนก่อน
Week 1 of Hyrox Prep Workouts | 8 Weeks out Vlog 1 This is going to be a series about all my hyrox prep leading in to the hyrox that I have in 8 weeks. Thanks for tuning in and consider subscribing if you wanna see the rest! Discord: discord.gg/MAJdqGDK2K #hyrox #hyroxpro #hyroxtips
How I Went From Knee Injury to Running an ULTRA Marathon!
มุมมอง 3612 หลายเดือนก่อน
How I Went From Knee Injury to Running an ULTRA Marathon! Join the growth discord down below: discord.gg/MAJdqGDK2K #ultramarathon #running #marathon
MY FIRST SPARTAN RACE! | Insights/Tips + Experience
มุมมอง 983 หลายเดือนก่อน
MY FIRST SPARTAN RACE! | Insights/Tips Experience #spartan #spartanbeast #ocr
MY FIRST HYROX PRO | Insights/Tips + Experience
มุมมอง 1694 หลายเดือนก่อน
MY FIRST HYROX PRO | Insights Experience My first ever hyrox Pro experience and it went well i'd say! This video I go over pacing, strategy and much more topics surrounding Hyrox! The race was Hyrox Rotterdam. My only experience before this was a Men's open Duo with a friend of mine in 2022 Amsterdam. That one we did a week ish after our first ever ultra marathon so I had no idea what to actual...
New Training Goals | Ready for my first Hyrox Pro?!
มุมมอง 1165 หลายเดือนก่อน
In this video we have 2 days of training combined and just general talk about the new program and goals on my fitness journey! Hope you enjoy and the next video will be a full recap of my first hyrox pro! #newtraining #hybridathlete #crossfit
I Tried Parkour for a Day!
มุมมอง 986 หลายเดือนก่อน
Today I have been inspired to try out some parkour by STORROR. Hopefully all was executed well for a first timer haha and I am always happy to learn new things! Trying Parkour for a Day! #parkour #storror #storrorarmy
My First ULTRA Marathon
มุมมอง 533ปีที่แล้ว
So, yes the title is correct. I actually ran an ultra marathon. In this video I will go over how I prepared for it and how the whole experience was! This was an obstacle run marathon of 60 kilometers or about 37 miles. Have you set out to perform or do better as well? Maybe run a marathon or an ultra marathon as well? Let me know down in the comments below! Join the growth discord down below: d...
Training like KSI for 24 Hours
มุมมอง 3342 ปีที่แล้ว
KSI recently put out a training video with the sidemen on how KSI trains for his boxing fights. I’m a strength and conditioning coach so I thought why not try to train like KSI for 24 hours. KSI boxing Training, here we go! If you enjoy the video don’t forget to subscribe and leave a like as well! For the discord: linktr.ee/createdbywork You might have questions like, How does KSI train What do...
HOW TO TRAIN LIKE: GREEN ARROW
มุมมอง 19K2 ปีที่แล้ว
Oliver queen, the hood, the green arrow are all the same person. How do we train like him and become just a little better each day? Today I’m explaining everything that goes into training like the green arrow! Enjoy and sit down while I explain exactly what to do. discord.gg/MAJdqGDK2K My name is Chewboom in there, DM for a free week of training like the arrow! #stephenamell #greenarrow #superh...
HOW TO TRAIN LIKE: THE WITCHER | Geralt of Rivia
มุมมอง 4642 ปีที่แล้ว
Training like a witcher, this is how I would go about that! Geralt of Rivia and a lot of other witchers train a lot and there are some things in our lives which we can do to train the same way. Superhero Training is what i like to call it. Ive put together a PDF file for you with workouts for a week of witcher training. DM me on discord the word "Witcher" to get the PDF file with a witcher trai...
bro is stronk
Sometimes sometimes haha
🦖
🫶🏻👊🏻
🐈⬛
:)
Great video this is really helpful!
Glad u liked it
NOG 8 WEKEN
YESSSIR
Good afternoon Chew! I’ve been wanting to lose weight and gain some muscle but have had no luck, do you have any tips?
Yeahh for losing weight but gaining muscle at the same time I recommend being in a slight calorie deficit. So burn more than you eat by about 200/300. That way you’ll have enough fuel to build muscle but will also lose weight. The main thing you can do is just go out and be more active for that! 👊🏻
Great video bro! Ofcourse you are my coach for many years now, the way you coach us atheletes (soon more for the ppl) and help us with the injuries like these is insane. Insane knowledge here. Keep up this work and there will be 100K subs in seconds! 👊🏻📈
Hell yeah, we’ve worked together on many projects! Many more to come 🤝🏻🔥 We keep smashing brother
Thanks buddy I will try this out !
No problem! Hope it helps out :)
hello chewsss
Heyyyy my G👊🏻
David Goggin's strength you got there 💪&🦵. Keep going 👊
Hell yeah, gonna do 4x4x48 soon 👊🏻🤝🏻
Very inspiring and impressive! :) Keep it up
New stuff coming asap ☺️
'Promo sm'
What do u even meannnn by that ? 😂
💪
👊🏻
Damn that is impressive chew❤
Thank you Umar! 👊🏻
Yessir 💪🏾💪🏾 more content like this bro
You got it 🫡
working out while watching this basically gym bros now
We all train down here 🤝🏻 always bro’s
Marvel kid found unconscious after thinking that he's spider man
Lmao, if only 😂
Chew chew 😮
Chewwww chewww haha 😂👊🏻
Nice vid Chew👊
Thanks Man 🫶🏻👊🏻
Yoooo chew! It’s been awhile! I believe you doing parkour correctly. Nice vid!
Hell yeah haha, I’ll take it 😂👊🏻
W Parkour Vid
Hell yeah 🫶🏻
Nice video
Thanks 🫡
Anatoly did not give the bow to Oliver, Talia al Ghul gave the bow to Oliver.
I see what u mean. I said Russia: Anatoly and Thalia meant bow and on screen it was meant to say ‘bom’ making instead of ‘bow’ haha! Just a typo 👊🏻 great spot tho 👏🏻
W fitness is best
What country are you in, looks so warm and nice
Hell yeah, Portugal btw!
Looks like a hybrid bow to me, not a compound. We often use them as beginners bows for children if a compound is too difficult. If you want a new bow, I would suggest a wooden takedown recurve. Samick Sage is good bang for the buck. Pop a hair rest on and shoot off the shelf trad style. Maybe start with 30 pounds, and work your way up to 45 pounds. Take your time and master each poundage proficiently before moving up. Once you're ready to go over 45#, it might be time to invest in a quality bow. Maybe a nice one piece trad recurve. You want to shoot about 100 arrows a day, 5 days a week, and 200 arrows on the 6th day. Always take the 7th day off. Not just for muscle recovery, but also for your brain to process lessons learnt. That will get you to a reasonable level of shooting. Remember, archery is a form sport, not an aiming sport. And yes, watching episodes of Arrow is the best way to take your mind off the pain of doing upper body workouts 😉
Ohw wow yeah I for sure don’t have the greatest bow knowledge so you could totally be right! Thanks for the great suggestions and I’ll probably get one of those bows! Really great stuff! Thanks👊🏻
@@createdbywork glad I could help. I'm an archer, coach and fan of Arrow/The Green Arrow. Good luck!
Ayy that’s awesome! Thanks 👊🏻
Awesome ❤
Thank you!
Thank you so much.
No problem! Enjoy!
Discord link expired
should be updated now! if it doesnt work then post ur DC and ill add ya!
Damn bro! Keep it up, hope you remember me lol
Yeahh ofcourse I do
@@createdbywork pog
Ofc ofc
This looks great! Keep up the great work my man!
Ayy thanks Av! Appreciate it 💪🏻
Wow! Very well put together build-up to your race day. Enjoyed watching it💪🏻
Ayy thank you Dennis 🤙🏻
i reaaaaaly wanna do this in the future
Its such an awesome experience, honestly :)
You live in Portugal? I am portuguese living in the Algarve. I found an instructor of traditional asian archery last year here near where I live. I have a korean bow, simple.
Yeahh I live close to Coimbra! That sounds amazing, would love to find someone like that.
Bro hella underrated lowkey bro took the ultimate vlogging trainer pack
and he goes positive on zombies
@@mnbp8107 exactly
Exactly 😂🦍
yooooo very cool vid,the dog in the intro is pog
Thank youuu!
This man is underrated. When he gets famous he will actually be created by work lol (im not nick btw dont ask questions)
Ayyy haha much appreciated not Nick 😂💪🏻
Actually a great video Alby!:)
Thanks haha!
bro that intro🤣🤣
Yes sir 😂💪🏻
nice vid
Thanks!
I want to see u making those wooden training equipment. lol
Also noted 😌😄
Underrated Video I was doing research for my own arrow theme video that I was doing though we may be working on different nieshes respects to you for making a arrow video and I hope this video goes far you put in the work and I feel that you will definitely get the results
Ayyy much love 🙏🏻 good luck with your own video. It’s a process, even watching this back I already have new ideas about how to improve in the next videos! One day well get the results.
@@createdbywork One Day, One Day
You should check my main account tho, it’s called Chewboom. And yes sir. Almost keep on going and then one day 🔥
@@createdbywork What's the channel about?
It’s mostly gaming, is my first channel. This is the second where I will do more sports related content as I’m a professional coach in real life!
killmonger pls
Noted…📝
creative idea, really enjoyed the video, cant wait to implement some elements into my workouts
Thanks! Glad you enjoyed
Def looking forward for some workouts vids ☺️
Yeahh will make that work for sure 🔥
Nice video. Read the book "Limitless" before. It was really a fantastic read.
Yeahh Jim Kwik knows his stuff for sure
im the biggest fan of your brother chewBUM
Lmao yeah he’s great!