In this video, we 'll explore essential tips and tricks for eating fruits in a way that maximizes their health benefits. Whether you're a fruit enthusiast or just looking to improve your diet, this guide will provide valuable insights on how to enjoy fruits the right way.
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The information provided on this channel is for educational and informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. as a registered dietitian, I have 16 years of experience in the field of nutrition. I hold a Masters degree in clinical nutrition , and my mission is to translate complex nutritional science into practical, easy-to-understand advice that you can apply to your everyday life. Please consult your healthcare professional before participating in or acting on any recommendation found in the content provided on this channel