Nicky Renee
Nicky Renee
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NEW YEAR'S GLOWUP CHALLENGE *15 goals to enter 2025 as your BEST SELF*
Hey everyone! Today I'm sharing my 2025 New Year's Glowup Challenge (except the catch is that its not even 2025). We have a little over one week left of 2024 to truly take advantage of the extra time off and invest in ourselves, our routines, and what makes us feel our best. For me that means daily movement, keeping my space clean, and eating a clean, unprocessed diet as much as possible. I encourage each of you to make your own version of this challenge, with your own goals in mind. For example, just because I am limiting dairy doesn't necessarily mean you need to, etc.
I also just want to say that if you want to take this last week of the year and do absoluetly nothing - that's 100% ok too! We all don't need to be "productive" 100% of the time and taking a break is always needed.
🤍SOCIALS🤍
Instagram~ Main: @nickyy.renee
Fitness Insta: @nickyrenee.fit
Tiktok: @nickyyrenee
Pintrest: nickyreneeeeee
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
Email me for business inquiries only at: nickyrenee.04@gmail.com
I do not own any of the music in this video.
Music by th-cam.com/users/ikson & www.epidemicsound.com
FAQ's:
I am a 20 y/o UNC college student studying Environmental Studies, focusing in Sustainable Business.
มุมมอง: 441

วีดีโอ

WEEK OF WORKOUTS: hybrid routine, gym, pilates, cardio *5-day split* | GET FIT FOR 2025!
มุมมอง 1.3K9 ชั่วโมงที่ผ่านมา
Hey everyone! Today I bring y'all along with me on my 5-day weekly workout routine! Every week looks a little different but in general I try to do 2 leg days a week, 2-3 pilates workouts, and 1 long-run each week! This week I incorporated more incline walks into my workout since I was doing a lot of study and wasn't as active as I normal like to be. Remember, this is just what works for me! I r...
WINTER SELF-CARE ROUTINE ✨to avoid the winter uglies✨ DURING FINALS WEEK 📚
มุมมอง 83019 ชั่วโมงที่ผ่านมา
Finals week can be stressful for all of us. It's common to lack the time and mental energy to keep up with the routines that make us feel and look our best. In this video, that changes. I take you through a few days in my life where I prioritize my mental and physical health, from working out to tanning to eating good, healthy meals to taking care of my nails. I always find I perform and feel b...
LAST DAY OF CLASS FALL SEMESTER | Junior Year @ UNC!
มุมมอง 259วันที่ผ่านมา
Hey everyone! Today I brought y'all along for the last day of class fall semester 2024! Its so crazy to me how fast this semester has flown by and overall I'm really happy with how it went! Today I was mainly just studying for my finals, running to meetings (and actually running lol), and hanging out with my friends. Hope y'all enjoy! Huge thanks to @Javy coffee for partnering with me on today'...
How I BALANCE FOOD & FITNESS During the HOLIDAYS | no restriction, intuitive eating
มุมมอง 30914 วันที่ผ่านมา
heyy everyone! in todays video i brought yall along for a few days in my life over thanksgiving break! as we all know, the holidays are super fun, but can also be pretty stressful too. in this video i tried my best to show how i balance food and fitness during the holidays! For, me I just try to maintain the routines that make me feel my best - like being active everyday and eating relatively h...
10 WINTER ARC ESSENTIALS ❄️ Healthy habits to start BEFORE the New Year
มุมมอง 4.1K21 วันที่ผ่านมา
Hey everyone! Today I gave my take on the winter arc... a concept promoted by Tiktok that is all about self improvement, locking in, and refocusing on your goals prior to the new year. We have just ONE MONTH left to get a start on those habits you want to take into the new year. If you want 2025 to be your year, why not start now AND finish off 2024. on a high. 0:00- intro 1:35- consistent work...
SUNDAY RESET: productive, cleaning, school + friendsgiving!
มุมมอง 39028 วันที่ผ่านมา
Hey everyone! Today I brought you all along for a cozy, yet productive Sunday in my life. I "reset" my life (aka got my life together a bit) before the busy week! I cleaned my apartment, did work at a coffee shop, worked out, and made a meal/went to a friendsgiving! it was so much fun! lmk what you thought of this video down below :) 0:00-waking up, bed, stretching 1:23 - breakfast 2:12 - makeu...
How to Create a REALISTIC Health and Fitness Routine IN COLLEGE: *15 TIPS*
มุมมอง 634หลายเดือนก่อน
In todays video I shared 15 tips on how to take control of your health and fitness goals in college and ultimately become your healthiest self! These tips surrounded topics like creating a sustainable workout routine, getting correct nutrition, and getting good sleep. I feel like a lot of us when we enter college can get totally thrown out of routine and I hope this video can help you take cont...
10:30pm COLLEGE NIGHT ROUTINE: realistic, chill, & productive
มุมมอง 804หลายเดือนก่อน
Hey everyone! Today (or should I say tonight) I took you all along with me on a typical college night in my life! From teaching my workout class to eating dinner and watching TV, to showing, to journaling and reading. It was a very chill but realistic night for me. I'm definitely someone who likes to be in bed early and wake up early so my nighttime routines are always something I take seriousl...
MORNING IN THE LIFE OF A PERSONAL TRAINER + everything you need to know about being a college CPT!
มุมมอง 481หลายเดือนก่อน
Hey everyone! Today I brought you all along with me on a morning in my life as a personal trainer - from waking up at 7:30 to making breakfast to going to the gym for my client training, and getting coffee. While I did my makeup and got ready I shared my experience getting certified, hired, and now training at my campus gym! All these are just my experiences and I honestly have no idea how simi...
HALLOWEEKEND VLOG: halloween parties, costume try-on, & frats! (UNC)
มุมมอง 423หลายเดือนก่อน
Halloweekend at UNC always goes hard - no question. in this video i brought you along on an exciting halloween weekend (Thursday, Friday, & Saturday night) in my life as a college student going out to frats, going to house parties, and pre-games :) It was a lot of fun! 🤍SOCIALS🤍 Instagram~ Main: @nickyy.renee Fitness Insta: @nickyrenee.fit Tiktok: @nickyyrenee Pintrest: nickyreneeeeee ~*~*~*~*~...
HEALTHY & HIGH PROTEIN SNACKS That Helped Me Lean Out *clean ingredients, gut-healthy*
มุมมอง 672หลายเดือนก่อน
🤍SOCIALS🤍 Instagram~ Main: @nickyy.renee Fitness Insta: @nickyrenee.fit Tiktok: @nickyyrenee Pintrest: nickyreneeeeee ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ Email me for business inquiries only at: nickyrenee.04@gmail.com I do not own any of the music in this video. Music by th-cam.com/users/ikson & www.epidemicsound.com FAQ's: I am a 20 y/o UNC college student studying Environmental S...
LIVING LIFE LIKE WE'RE OBX CHARACTERS | 3 days in the outer banks w/ my BEST FRIENDS
มุมมอง 287หลายเดือนก่อน
I love this vlog. Like actually. - i basixally just tried to document my friends and i’s trip to the Outer Banks as part of fall break. It was sm fun! We def lived out our obx dreams- we went thrifting, got brunch and coffee, lots of reading, hot tubing, and shopping - oh and the beach ofc 🤭 also the sunsets in the obx are THE BEST…. anyway, thanks for joining on this little adventure :) Use co...
DAY IN MY LIFE @ UNC! | GRWM, fall Game Day, Harry Potter movie night
มุมมอง 3552 หลายเดือนก่อน
Yet another day in my life at UNC! I started with a little get ready with me as I do my makeup, blowout my hair, and self-tan. Thennnn the real fun began when my parents arrived and we went to the UNC vs. Virginia Tech football game. And then ended the night with my friend Ella's 21st Harry Potter movie night. 0:00- intro 1:47- makeup 3:00- blowout 4:45- fit checks 6:27- UNC vs. VT 9:30- yappin...
OCTOBER RESET🍂: glowing up, trying Trader Joe's fall treats, thrifting, & more!
มุมมอง 7132 หลายเดือนก่อน
This was the ultimate wellness weekend! I feel like in the fall and winter, as school picks up and the weather changes, we can all start to neglect some of the routines that make us feel and look our best. in this video i give myself a little makeover of sorts! first, I got a facial - i've been getting them since the summer to help with my skin and they have truly been working! my skin hasn't b...
PRODUCTIVE COLLEGE DAY IN MY LIFE as a Junior at UNC | 5am wakeup, workout + class @ Duke?!
มุมมอง 9732 หลายเดือนก่อน
PRODUCTIVE COLLEGE DAY IN MY LIFE as a Junior at UNC | 5am wakeup, workout class @ Duke?!
WEEK OF WORKOUTS | the routine that transformed my body in 4 months {weight training + pilates}
มุมมอง 1.8K2 หลายเดือนก่อน
WEEK OF WORKOUTS | the routine that transformed my body in 4 months {weight training pilates}
COLLEGE WEEKEND IN MY LIFE | wholesome fun, friends, & coffee!
มุมมอง 2552 หลายเดือนก่อน
COLLEGE WEEKEND IN MY LIFE | wholesome fun, friends, & coffee!
FIRST GAMEDAY VLOG | University of North Carolina
มุมมอง 3453 หลายเดือนก่อน
FIRST GAMEDAY VLOG | University of North Carolina
4:30 AM COLLEGE MORNING ROUTINE | working out, productive, healthy habits
มุมมอง 1.5K3 หลายเดือนก่อน
4:30 AM COLLEGE MORNING ROUTINE | working out, productive, healthy habits
FIRST WEEK OF COLLEGE VLOG | Junior Year @ UNC!
มุมมอง 1K3 หลายเดือนก่อน
FIRST WEEK OF COLLEGE VLOG | Junior Year @ UNC!
DORM TOUR *junior year @ UNC* | Rams Village Apartment
มุมมอง 1.5K3 หลายเดือนก่อน
DORM TOUR *junior year @ UNC* | Rams Village Apartment
FIRST DAY OF SCHOOL VLOG | Junior Year at UNC!
มุมมอง 9003 หลายเดือนก่อน
FIRST DAY OF SCHOOL VLOG | Junior Year at UNC!
get ready with me for the FIRST DAY OF SCHOOL (junior year)
มุมมอง 8903 หลายเดือนก่อน
get ready with me for the FIRST DAY OF SCHOOL (junior year)
COLLEGE MOVE-IN DAY at UNC! (Junior Year)
มุมมอง 10K3 หลายเดือนก่อน
COLLEGE MOVE-IN DAY at UNC! (Junior Year)
BACK TO SCHOOl PREP📚💅🏻 getting organized, glow up, packing, & shopping
มุมมอง 2664 หลายเดือนก่อน
BACK TO SCHOOl PREP📚💅🏻 getting organized, glow up, packing, & shopping
15+ BACK TO SCHOOL OUTFIT IDEAS | cute essentials & style tips!
มุมมอง 1.3K4 หลายเดือนก่อน
15 BACK TO SCHOOL OUTFIT IDEAS | cute essentials & style tips!
20th BIRTHDAY VLOG: brunch, opening gifts, & what i got!
มุมมอง 1934 หลายเดือนก่อน
20th BIRTHDAY VLOG: brunch, opening gifts, & what i got!
HILTON HEAD VLOG: beach days, family time, & shopping
มุมมอง 4104 หลายเดือนก่อน
HILTON HEAD VLOG: beach days, family time, & shopping
10+ FUN ACTIVITIES TO DO WITH YOUR FRIENDS IN SUMMER
มุมมอง 3204 หลายเดือนก่อน
10 FUN ACTIVITIES TO DO WITH YOUR FRIENDS IN SUMMER

ความคิดเห็น

  • @dimitraroth
    @dimitraroth วันที่ผ่านมา

    I love how you split up your workouts I actually workout so similar to you but add in a few cycling classes a week but now I’m starting to think maybe I’m doing too much cardio because you’re even way leaner than me! I also need to reverse diet, would you ever make a video on your reverse/ any tips you have and what you’ve increased or decreased cardio/ food wise first?

  • @roby8693
    @roby8693 2 วันที่ผ่านมา

    Amazing video 🥳🥰 loved your workouts 🎉

  • @Darren-kw4ih
    @Darren-kw4ih 2 วันที่ผ่านมา

    👍

  • @edwardleecaliforniausa
    @edwardleecaliforniausa 4 วันที่ผ่านมา

    Good morning Nicky how are you happy Thursday morning to you and I enjoy your channel and you are amazing supporter

  • @Darren-kw4ih
    @Darren-kw4ih 4 วันที่ผ่านมา

    Love these types of videos

  • @Darren-kw4ih
    @Darren-kw4ih 8 วันที่ผ่านมา

    Good luck with finals

  • @bojieli11
    @bojieli11 8 วันที่ผ่านมา

    hiii lol I’m a freshman that has been subscribed for a year and I’m 99% sure I saw you at the gym (Rams head) last week but I was too shy to say hi😅 love this video though

    • @nickyyrenee
      @nickyyrenee 7 วันที่ผ่านมา

      Ahh you should have said hi!! I always love talking with new people!

  • @edwardleecaliforniausa
    @edwardleecaliforniausa 8 วันที่ผ่านมา

    Hi Nicky how are you happy Saturday night to you and I hope you having amazing day and you are amazing supporter

  • @kaelanpatel4938
    @kaelanpatel4938 8 วันที่ผ่านมา

    Great video, and happy holidays to you and your family Nicky!

  • @edwardleecaliforniausa
    @edwardleecaliforniausa 13 วันที่ผ่านมา

    Hi Nicky how are you happy Monday afternoon and happy vlogmas day to you and I enjoy your channel and you are amazing supporter

  • @Darren-kw4ih
    @Darren-kw4ih 13 วันที่ผ่านมา

    Great vlog Good luck with finals Hope you had a great weekend

  • @ellahenn03
    @ellahenn03 20 วันที่ผ่านมา

    Nicky in her running era???

  • @ellahenn03
    @ellahenn03 20 วันที่ผ่านมา

    running in a sports bra in November is diabolical

  • @Darren-kw4ih
    @Darren-kw4ih 20 วันที่ผ่านมา

    That was great Hope you have a great Monday

  • @VNinTexas
    @VNinTexas 20 วันที่ผ่านมา

    I love u

  • @VNinTexas
    @VNinTexas 20 วันที่ผ่านมา

    Wow wow wow

  • @tondisanders6332
    @tondisanders6332 21 วันที่ผ่านมา

    The way I didn’t realize I could just do my own gel nails at home and do whatever design I want with no extra fee or having to tip? Omg THANK YOU 😭😭

  • @Gty813
    @Gty813 22 วันที่ผ่านมา

    Ana queen 👸 🥺

  • @erickempenaers1497
    @erickempenaers1497 23 วันที่ผ่านมา

    Build 10kg muscle mass and your figure will come better out💪👍♥️♥️

    • @tondisanders6332
      @tondisanders6332 21 วันที่ผ่านมา

      Hey look at that! Advice! Have you considered only giving it when asked instead of unprompted ? Saves you some energy to focus on yourself as well !

  • @Darren-kw4ih
    @Darren-kw4ih 28 วันที่ผ่านมา

    Great reset Those abs 🔥

  • @ritolas
    @ritolas หลายเดือนก่อน

    hi Nicky, I loved your vlog!! you popped up in my reccomendations and then I recognized you from the Never Miss a Monday club from Amelies instagram stories hahah keep it up <3

    • @nickyyrenee
      @nickyyrenee หลายเดือนก่อน

      Ahh omg thats so fun! I'm glad you loved the vlog & I love watching Amelie too!

  • @edwardleecaliforniausa
    @edwardleecaliforniausa หลายเดือนก่อน

    Hi Nicky how are you happy Tuesday afternoon to you and I hope you having amazing day and you are amazing supporter

  • @Darren-kw4ih
    @Darren-kw4ih หลายเดือนก่อน

    👍

  • @edwardleecaliforniausa
    @edwardleecaliforniausa หลายเดือนก่อน

    Hi Nicky how are you happy Saturday afternoon to you and I hope you having amazing day and you are amazing supporter happy fall day

  • @BasetsanaMotsepe
    @BasetsanaMotsepe หลายเดือนก่อน

    New sub ❤

  • @Darren-kw4ih
    @Darren-kw4ih หลายเดือนก่อน

    Have a great weekend

  • @sophiamusselman7128
    @sophiamusselman7128 หลายเดือนก่อน

    you should move your dresser against your bed that way you can open your closet

  • @orang1414
    @orang1414 หลายเดือนก่อน

    Does the amount of weight you lift influence if you become bulky or not? I always worry about looking bulky x

  • @Arjunakrishnan22
    @Arjunakrishnan22 หลายเดือนก่อน

    Hey hi love your vlog are you a fitness personal trainer ?

  • @edwardleecaliforniausa
    @edwardleecaliforniausa หลายเดือนก่อน

    Hi Nicky how are you happy Sunday afternoon and happy Weekend and happy fall day and I enjoy your channel and you are amazing supporter

  • @Darren-kw4ih
    @Darren-kw4ih หลายเดือนก่อน

    Very cool How many trainers are there?

  • @kaelanpatel4938
    @kaelanpatel4938 หลายเดือนก่อน

    I was just watching your halloweekend vlog this morning and it looked so much fun! I was kinda upset though because I never went to any parties in college :/ Maybe in the near future. Keep up the good work Nicky you're amazing.

  • @bryancedeno6504
    @bryancedeno6504 หลายเดือนก่อน

    My mom can clean the bathrooms Every days

  • @Ameliaroia
    @Ameliaroia หลายเดือนก่อน

    i’m going on a 6-7+ hour’s road trip, so thanks!

  • @JustSAGE342
    @JustSAGE342 หลายเดือนก่อน

    hii i have a question can i cut big holes in the top and the sides cuz i cant find mesh ANYWHEREE!!!

  • @Afdhdjvg
    @Afdhdjvg หลายเดือนก่อน

    Is this all are pure vegeterian make a vidieo all vitamins and all proteins snaks ,juices ,energy drink, choclates etc everyhing please

  • @WaltersModelChannel
    @WaltersModelChannel หลายเดือนก่อน

    Keep up the good work!✨📸

  • @WaltersModelChannel
    @WaltersModelChannel หลายเดือนก่อน

    This video was so fun!! 🫶🏼🎥

  • @jenmal898
    @jenmal898 หลายเดือนก่อน

    Thank you for sharing! I am always needing inspiration 😊❤

  • @maureenlovesskz
    @maureenlovesskz หลายเดือนก่อน

    Thank you so much!

  • @Liv57744
    @Liv57744 หลายเดือนก่อน

    Theres no way whenever you were talking about looking out the window and showed the Florida sign and the bridge I’ve been there before!

  • @Darren-kw4ih
    @Darren-kw4ih หลายเดือนก่อน

    Thanks for this video

  • @tavgunkaur9086
    @tavgunkaur9086 หลายเดือนก่อน

    THANK U SO MUCH THIS VIDEO HELPPSS ME SO MUCHH❤❤❤❤❤❤

  • @babywitch6126
    @babywitch6126 หลายเดือนก่อน

    Ok but where do I put my hamster while I do this cuz she’s nocturnal and I gatta clean it out during the day and feel bad waking her up,😭 I have a Syrian hamster btw

    • @nickyyrenee
      @nickyyrenee หลายเดือนก่อน

      I would recommend setting up some toys in a dry bathtub with a blanket laid down.

  • @kaelanpatel4938
    @kaelanpatel4938 หลายเดือนก่อน

    i love the vibes in this video.. obx is a nice relaxing getaway

    • @nickyyrenee
      @nickyyrenee หลายเดือนก่อน

      I’m so glad u liked it! 🫶🏻

    • @kaelanpatel4938
      @kaelanpatel4938 หลายเดือนก่อน

      @@nickyyrenee Thank You! :) Also when's the next video you're dropping?

    • @nickyyrenee
      @nickyyrenee หลายเดือนก่อน

      @@kaelanpatel4938 Hopefully soon! I just filmed one today and am filming another vlog over the next few days for Halloween :))

  • @Darren-kw4ih
    @Darren-kw4ih หลายเดือนก่อน

    Great vlog How are you doing?

  • @TessPgaming
    @TessPgaming 2 หลายเดือนก่อน

    Tysm I’m going on a 2 hour trip tomorrow

  • @Creature_from_your_town
    @Creature_from_your_town 2 หลายเดือนก่อน

    Thank you so much finaly i won't be bored for my 7 hour trip! :)

  • @ellahenn03
    @ellahenn03 2 หลายเดือนก่อน

    The end💀💀

    • @nickyyrenee
      @nickyyrenee 2 หลายเดือนก่อน

      Hahaha 🫶🏻🫶🏻🫶🏻

  • @edwardleecaliforniausa
    @edwardleecaliforniausa 2 หลายเดือนก่อน

    Good morning Nicky how are you happy Friday morning to you and I enjoy your channel and you are amazing supporter