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Christina Dennis
United States
เข้าร่วมเมื่อ 13 พ.ย. 2015
Your go-to channel for manifestation, personal development and becoming your best self - MIND, BODY and SOUL. *** no fluff, real talk about what it takes to step into your power and start living a life that looks & feels magical.
I used to be such a people pleaser and follow-the-crowd kind of girl. I had no voice of my own for the longest time. I was willing to sell my Self out, just to fit in.
On my TH-cam channel, I share what I learned through the process of going through & overcoming - fear of judgement, a poor body-image, binge-eating disorder, low self-worth, and Breast Implant Illness.
As a Behavior Change Specialist and Manifestation Coach, I'll teach you practical ways to confidently step into the most authentic version of yourself so you attract EVERYTHING you desire to have, do and be!
Together, let's become the best versions of ourselves! 🤜🏼❤️🤛🏻
🎁 Get your free ebooks: sizehappy.com/free-manifestation-guides/
XO,
Christina Dennis
💌 Christina@sizehappy.net
I used to be such a people pleaser and follow-the-crowd kind of girl. I had no voice of my own for the longest time. I was willing to sell my Self out, just to fit in.
On my TH-cam channel, I share what I learned through the process of going through & overcoming - fear of judgement, a poor body-image, binge-eating disorder, low self-worth, and Breast Implant Illness.
As a Behavior Change Specialist and Manifestation Coach, I'll teach you practical ways to confidently step into the most authentic version of yourself so you attract EVERYTHING you desire to have, do and be!
Together, let's become the best versions of ourselves! 🤜🏼❤️🤛🏻
🎁 Get your free ebooks: sizehappy.com/free-manifestation-guides/
XO,
Christina Dennis
💌 Christina@sizehappy.net
These 4 Emotions Will Help You Manifest Faster
If you've been trying to manifest more money, a loving partner, a better job, more fulfillment, more happiness, better health, etc. for a long time with little to no progress, this simple mindset shift could help get you back on track.
I know how frustrating it can be when things just aren't happening and nothing seems to be improving. When this happens to me I can begin to wonder "am I made for this?", " is it just too much to ask for?", "maybe I don't deserve it". Creating stories and limiting beliefs in my mind.
This mindset shift ALWAYS pulls me out of those dark times when I'm feeling upset and impatient and puts things back into perspective.
After you watch, if you got anything out of this video, please give the video a like and consider Subscribing to my channel.
Get your two free manifestation ebooks:
sizehappy.com/free-manifestation-guides/
Join this channel to get access to membership perks:
th-cam.com/channels/UYpD2igdcWx5gC_Qlsgxzw.htmljoin
I know how frustrating it can be when things just aren't happening and nothing seems to be improving. When this happens to me I can begin to wonder "am I made for this?", " is it just too much to ask for?", "maybe I don't deserve it". Creating stories and limiting beliefs in my mind.
This mindset shift ALWAYS pulls me out of those dark times when I'm feeling upset and impatient and puts things back into perspective.
After you watch, if you got anything out of this video, please give the video a like and consider Subscribing to my channel.
Get your two free manifestation ebooks:
sizehappy.com/free-manifestation-guides/
Join this channel to get access to membership perks:
th-cam.com/channels/UYpD2igdcWx5gC_Qlsgxzw.htmljoin
มุมมอง: 72
วีดีโอ
Positive Affirmations to Feel More Confident & Empowered | Subliminal Messages | Sleep Meditation
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Be More Confident with EFT Tapping | Full-Length Session
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Do you struggle with confidence from time to time? We all do. Yes, even Beyoncé and Taylor Swift. This EFT Tapping Session will help you embody confidence and infuse it on an energetic, subconscious level. Please be sure to like this video, comment after you go through it, and Subscribe to my channel. ✨Here’s the EFT script: I am confident I let go of any low vibe frequencies holding me back, a...
How to Become Confident NOW | mindset & energy hack
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What To Do The Week BEFORE & AFTER Explant Surgery
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I Quit 'Body Positivity' and FINALLY Look & Feel Better!
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Release Frustration About Slow Progress with EFT Tapping | Full-Length Session
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Do Your Breasts "Fluff" After Explant Surgery? Let's Find Out.
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What's More Painful: Breast Augmentation or Explant Surgery? *according to 176 women
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Thankyou very positive & informative - I am explanting my 16 year old recalled Textured with uplift in 2 weeks 🙏🙏🙏
A year after my explant I began to have a very sore nipple in just one breast has anyone had this? I’ve had it for 10 days now, there’s no change in shape or no discharge. The implants were taken out under the breast fold not the nipple.
Focusing on the positive and having an attitude of gratitude definitely makes a difference 💕
Very nice video content! 🎥 A tip to share: Using high search volume and low competition keywords in the video title and description is important, as this will make your video easier to find and rank faster due to less competition. 🚀🔍
Is there an improvement I can make with this video to help SEO?
That's not what people mean when they say the word "manifestation".
@@FGuilt how do you interpret it?
@@FGuilt Manifestation: An event, action, or object that clearly shows or embodies something, especially a theory or an abstract idea.
@@ChristinaDennisOfficial most times when I hear the word being used, it's magical in nature. "Think and grow rich" for example. It's buried in an esoteric construct, calling on the powers of the universe to help you out, that story of thing. Basically, it's either false hope or magic. What you are describing is just persistence. No 5 foot 40 year old guy is going to be a line backer in the NFL regardless of persistence or manifestation. Saying manifestation is basically focused, persistent effort is obfuscating the common understanding of that word. It's not bad advice. That IS how one achieves goals in reality. But. That's not what I've commonly heard it meant as.
@@FGuilt I agree. I shared the definition of it. Those aren’t my words. I’m definitely not suggesting anyone be delusional and unrealistic when wanting to manifest. Because you’re right, a 40 year old 4’-something guy will never be a linebacker. What I said was “manifesting is having a desire or goal, getting clear on how you’re going to make it happen. And then taking aligned action.” I also said, in Part 2 of the video (go watch it) that manifestation is also part subconscious and energy work. And that’s probably why some people think it’s woo woo.
😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
@@KingPen420 😂🫶🏼
I thought this was satire..😅
@@humanzord9397 haha. I did too the first time I saw someone doing this to help me with money blocks. Then I discovered the science behind it and what it does on a nervous system and subconscious level and it fascinated me. Since then, eft has helped thousands of women in my community overcome all sorts of things.
Thank you for this!!!
If you listen, I’d love your honest feedback. I plan to create at least one of these types of audios each month.
@@ChristinaDennisOfficialI love the visuals and sounds. I realize these are subliminal messages, but I prefer your voice to be a little louder. Bc I'm thinking... if my ears can't hear the messages, how can my brain? 😂
@@heatherpearce6682 I know, it’s fascinating. Look into it. The subconscious mind picks up on everything! Here’s a good article: study.com/academy/lesson/subliminal-messages-definition-examples-validity.html
This is so incredibly helpful. Thank you so much for sharing all of this great information. I am eggplant with a lift in October and the only slight worry/concern is scarring.
I just explanted last week. I know I am just beginning my healing journey but so far what’s left of my breasts are thick dense and firm. My doc wasn’t in today but his assistant said it’s scar tissue forming & I’ll need to massage it. Did you experience this? It’s not a tiny spot to rub out, it’s the whole bottom area :(
@@KC4847usa I didn’t but it’s common.
Thanks for the response.
@@KC4847usa 💋 your breasts will change a lot over the upcoming months.
@@KC4847usa here’s a bunch of post explant healing, detox and recovery videos th-cam.com/play/PLL4yD9s_orP89hXZTMIONGtl0_T74bPmb.html&si=dv2S32uELFVw94ZD
I'm loving your new content 💓 So empowering 🌟
@@heatherpearce6682 thank you so much for letting me know!!! Truly. Sometimes it feels like I’m talking to crickets lol You’ve always been so supportive and engaging. I appreciate you.
If hormones are going to fluctuate after the surgery, chances are that you will get emotional swings , state of mind, energy yo-yo etc. all will happen!
I enjoy your channel, especially the way you cover it. I noticed a few areas where I could help optimize your videos to reach a large audience, would you be open to discussing this further?
Saving this to play continuously in the background as I'm falling asleep 😌
@@heatherpearce6682 that is perfect!
Love this 🥰🥰🥰
How common is early onset osteoporosis in relation to BII?
@@MereAYT I’m not sure.
Though I agree that finding a Surgeon that meets all the Criteria is challenging, some of those Criteria should be a must, like en bloc. Even if they are Saline implants. I have Saline implants and my Surgery is next week 9/27/24. If a Surgeon tells you that it is not needed, it tells me he isn’t experienced enough. Saline Implants have silicone and other chemicals too. Let’s take our time to do our homework in reference to en bloc. My Surgeon does 90% explants, however he still putting implants, which I wish he didn’t. Hope he comes to his senses and stops them all together. That’s for sure. Thank you for the video and excellent tips. 🙏
Yes! Let's inspire and empower one another! 👏👏👏
Very true
I thought I found a doctor. He did a MRI and monogram. One day he called and asked if I would rather go with a smaller implant. I told him no. He try to tell me he don't know how I'll look. I told him I don't care , I was small chested before I got these. Know he doesn't want to take them out.
@@tonirodriquez706 unreal. I’ve heard your story time and time again.
I sure hope I don't "need" a lift because im pretty sure I won't do it. I was pretty conservative when I got implants to begin with so they aren't big at all. I went from an A to a small C so I hope just a plain explant will give me okay results. I will ask the surgeon when it comes time for that. Fingers crossed, no lift.
A couple of years after I got my implants (Oct 2008) my hair went super brittle and began to fall out (I don't know how im not bald right now lol), my energy levels plummeted and did not recover, I gained weight & developed varicosities, I have no libido, mood is just off, brain fog. & I chalked all this up to being a stay at home mom of 2 small kiddos and aging. Then in 2019, I received a letter from the office of the surgeon who did my breast augmentation informing me of the recall of my breast implants. This sent me on a path of looking into these things and I found a few groups on FB, 1 in particular was quite helpful (although that group removed me and blocked me for goodness knows what reason, I had never actually posted anything on her site) Anyway, slowly, as read through hundreds of women's stories I realized, holy crap, this isn't normal, and I think its these implants are responsible for the issues im experiencing. Then convid hit and well, I couldn't do anything about it, and now that I can do something and I've made the decision to do what needs to be done, I'm still procrastinating. This is quite the psychological process. I know what I have to do but Im terrified I'm going to be deformed, terrified that I'm going to die on the table, or suffer with some crazy adverse reaction to the surgery or the medications. Terrified that my husband will divorce me. I never had a weight problem at all before implants, I was always slim, but I am now quite overweight. So knowing I'll need to be in the best possible health and hopefully at a better weight before this surgery I made some radical lifestyle changes in February of this year. I started eating better, aiming to nourish my body with whole foods, hydrating better, stopped alcohol, removed sugar, my goal to lose weight and remove inflammation as much as possible. In 7 months I've managed to lose 20 of the 50 lbs I had to lose. I expect I will likely explant in Spring of 2025.
Do you have a list of questions to ask when choosing a surgeon,
@@antoniablake3477 I do!!!! They’re all in here: sizehappy.net/biiguide
Excellent video ‼️Thank you for every single word that you said‼️I'm so sick, trying to find the right surgeon now. Thank you 🌸🎉🩷‼️
Some surgeons keep the implants and return them to the manufacturer( ie. Mentor) for a monetary refund.
Inspiring story. Thank you!
Thank you for this video!! <3
7 things to do after explant •••1 Arnicare ( start I week before surgery ) 2 vitamin E 3 Vitamin D 4 happy hormones by Zuma nutrition ( healthy herbs to balance hormones and endocrine health system ) 5 Massage ( when explant surgeon says it’s safe ) some say 1 week after/ some say 2 weeks after … (massage area around and underneath) 6 Dry brush circulation and good for lymphatic system ( arms towards heart ) armpit area / always towards heart 7 Oils to use vitamin E Frankincense (can mix) + coconut oil Happy healing ❤
Wow, didn’t know how much I needed this. Thank you!
How about shortness of breath? And feeling faint? I'm 4 days in post. This feeling feels off
@@dianabaez7064 if anything concerns you reach out to your surgeon. Big hug.
How can I get the booklet form Dr Amelia to detox please?
@@lia.2943 hi. I’m not sure she’s selling it anymore. I have it included in the BII BRIDGE detox course. biibridgeprogram.com
@@ChristinaDennisOfficial thanks . Is this course really effective ?
@@lia.2943 it’s effective at helping you detox correctly and safe. It’ll tell you what to do, avoid, take, how much, and how often. It’s easy to understand and implement.
Explant week 2- capsulectemy . Really wanting to exercise … do abs …. I walked today … walking is okay, right ? I did two hours … I want to get back into abs but worried the increase blood flow might cause issue with healing time … I don’t know .. I never workout arms so that’s not a thing … but legs ..I’m really wanting to keep my legs moving .
@@Bouvier_Abroad I wouldn’t do abs. You could pull on your incisions. Just be careful with sweating on your incisions. You could attempt legs, but be careful. You don’t want to raise your blood pressure and you need all the energy you have to go towards healing and rebuilding.
@@ChristinaDennisOfficial Okay! Thank you for the advice ! I’ll take it easy another week plus and only do mild walks for short amounts of time for now .
I had my explant surgery yesterday. My implants were 44 years old. I am 68. I have zero pain from the incisions. Isn't that strange?The surgeon did a total capsulectomy on the left side. The capsule was calcified, and I had multiple masses outside the capsule that were granulomas. I snuck a look yesterday. I have a large indentation on that breast. I dont have money to do a lift. The other breast looks fine. I know i did only thing i could do in having the implants removed, but I'm depressed at how bad the indentation is. Im trying to look at it as that shows just how bad the silicone migration was. No amount of massage is going to fix this. Im going to have to avoid seeing myself in a mirror. It looks awful. But I dont regret the explantation. Thanks for letting me vent. I have nowhere else to express myself. Edited for update: The indentation has smoothed out on its own. It doesn't look too bad now. They are bottom heavy with a small slope, but I imagine they are no worse than any other ladies my age. I don't have to sneak up on myself in the mirror. The final result is growing on me. I definitely have no regrets.
@@LollyLlama1956 I had a really deep dent and it smoothed out nicely. Your breasts are going to change every week.
@@ChristinaDennisOfficial Thank you for the encouragement. I thought my daughter was going to cry when she saw it.
How long did you wear tape on your stitches after surgery? Also, when did you start walking?
@@elainecogar9071 I wore the tape for like two weeks. I started walking as soon as I got home that day. You need to walk every few hours to help prevent blood clots.
Do you have a scar regiment?
@@elainecogar9071 I do. It’s under my Massaging Breasts After Explant video.
Thank you so much!
I recently have had two consultations to explant. One said it really didn’t matter if the capsule our body makes around the implant was removed or not. It’s ok to leave it inside. 😮
@@lawannawheat4650 it’s absolutely not. Show him the FDA findings about squamous cell carcinoma and various lymphomas found on the capsule. The capsules are inflammatory tissues. They must be removed too.
@@lawannawheat4650 here’s the article: www.fda.gov/medical-devices/safety-communications/update-reports-squamous-cell-carcinoma-scc-capsule-around-breast-implants-fda-safety-communication?fbclid=PAZXh0bgNhZW0CMTEAAaYYuIf-R-962HWP8H3EzG7GRDW0s_6aB9hlB-eyFbQAi9YBO0ohxkcEgd8_aem_8JIeW775wEaBvToT9KaPFw
I think it's good for people to be conscious about the size of their body and how they look. A person will feel better in a state of incredible health than people who don't care about their health.
2 years post removal and my breasts look amazing!! I didnt get a list, they just sort of bounced back with very little sagging
Such an awesome video. Thank you so much. Answered most of my questions. ❤
@@hayatwahob great to hear. 🩷
Hi, I still have my surgical tape on my incisions. I'm 3 weeks post op. My Dr will remove them at 4 weeks. Just wondering when you had your tape removed? Do you know if the tape affect the incisions for having it on so long?
@@hayatwahob I think my tape came off after two - three weeks. The tape didn’t affect mine.
Hi, I finally had my tape removed on Friday, my scars look very scary. Especially the one under the breast, which looks raised. Will they eventually go flat? Also, I went to my local store to purchase the Vitamin E oil you recommended (Jason vitamin E 45,000) but I noticed it had others oils in the ingredients. Is this the same one you used or was it pure 100% vitamin E. Thank you in advance for all your help.
@@hayatwahob hi :) The one in the video is the exact oils I used. Your scars will get better. Mine still looked really bad at 5 months out. Once I started to be more consistent, they faded fast.
Hi again! I noticed my left breast is feeling a little tighter and need to incorporate stretching . What type of stretching exercises would you recommend. Otherwise I’m told I would need PT. Thanks!!
@@barbaraperez1913 I have stretching videos on here. Scroll down and you’ll see them :)
@@ChristinaDennisOfficial Thank you so much for taking the time to respond. Your time and care is truly appreciated!!!
@@ChristinaDennisOfficialsorry dear! I scrolled completely down but the only link I see is to you courses. 😢
@@barbaraperez1913 th-cam.com/video/ZnvB4LygVlk/w-d-xo.htmlsi=eGqqVaAlxZZoLj4x
@@ChristinaDennisOfficial Thank you soooo much for your kindness for sending it to me. You are the best!
Thank you so much for the video and education! After 5 minutes massage with coconut oil do I then apply the Vit e and frankincense mixture over just incision? Do I need to massage with the oil mixture as well? Also how long must you wear a bra both day and night after post surgery. I’m two months post surgery and wear all the time except for showers. Any suggestions for brand name sport bras? Regular bras are also uncomfortable. Thanks!
@@barbaraperez1913 you’re correct. Massage the area around your breast with coconut oil and then take some vitamin E and frankincense oil and gently massage it over your incisions. I think you can wear bras whenever you want at this point, but double check with your surgeon. I usually get my sports bras from SHEIN.
Im 6 months post op. Until now on my left breast still feel pain. I have ultrasound but they dont see anything
I don’t have Facebook so I don’t know how to message you but I need help with C Diff. After taking antibiotics I have been very sick for 4 days now. Went to emergency and gave a sample but have heard nothing back. How did you cure yours naturally?
@@natgoaway3101 what’s C Diff?
@@ChristinaDennisOfficial Hi! It is after the dose of antibiotics I have severe diarrhea, I can’t eat much so my healing is being slowed down. I apologize I was watching so many videos it was another person that explanted that had this complication so I commented on her video. It seems like it is certainly something that can happen to those that have gut issues prior to surgery, just as I had.
@@natgoaway3101 you asked if I cured mine naturally. What are you referring to? The rash?
@@ChristinaDennisOfficial no it’s the C Difficile bacterial infection, but again I’m sorry it wasn’t your video it was another person that had that complication so I found her video and asked. Your videos have been amazingly helpful! Thank you
Thank you for sharing, I'm two weeks post op, and this question was on my mind. I miss being intimate with my partner but also afraid of the whole body image. I will try your suggestions when the time comes.
How to deal with indecisiveness ?! 😅 I need to get mine out ( painful / anxiety / joint pain/ indigestion) and when they hurt I want them out immediately.. but then when they’re not hurting I think that maybe I can live with with for longer .. ( 400 cc, under muscle, textured ). And I’m worried that once I contact the date to explant with surgeon then it is set and I’ll be worried and change my mind afterwards / between set date . Ahh ! I hate this ! I wish I’d done it last year and was over it . They’re pretty but shouldn’t hurt .