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ToyasTable
United States
เข้าร่วมเมื่อ 2 ต.ค. 2020
Hey!
Welcome to my table!
I'm Latoya. I'm a Certified Holistic Nutritionist specializing in gut health and wellness.
My goal is to share meals to help you beat bloating, boost energy, improve digestion, and reclaim your confidence. On this channel, you'll find expert tips, practical advice, and simple strategies to support your gut, enhance your overall health, and achieve lasting wellness.
Subscribe and join me on this journey to feeling your best from the inside out!
In health & happiness
Latoya ✌🏾
Welcome to my table!
I'm Latoya. I'm a Certified Holistic Nutritionist specializing in gut health and wellness.
My goal is to share meals to help you beat bloating, boost energy, improve digestion, and reclaim your confidence. On this channel, you'll find expert tips, practical advice, and simple strategies to support your gut, enhance your overall health, and achieve lasting wellness.
Subscribe and join me on this journey to feeling your best from the inside out!
In health & happiness
Latoya ✌🏾
Homemade Peanut Butter Reeses Cups
Get ready for chocolate season with this amazing homemade Reese's peanut butter cup recipe! Whether you're a fan of Halloween or simply love chocolate, this video is for you. Watch as I share my secret technique to recreate the iconic candy at home. Trust me, once you try these homemade treats, you'll never want to go back to store-bought. Subscribe for more healthy scrumptious recipes!
My favorite chocolate: amzn.to/3tOSNdR
My favorite chocolate: amzn.to/3tOSNdR
มุมมอง: 165
วีดีโอ
How-To Prep & Cook Delicata Squash
มุมมอง 103ปีที่แล้ว
Delicata squash is the perfect place to start if you have never roasted a winter squash before! Watch this video to learn the easiest way to roast a Delicata squash and then stop by in the comments below and let me know what you think! Recipe: 1 large delicata squash - ends trimmed, halved lengthwise, seeded 1 tablespoon olive oil 1 teaspoon sea salt optional: 1/8 teaspoon of cayenne pepper to ...
RASPBERRY PINEAPPLE SMOOTHIE~ SPRING TIME !
มุมมอง 1393 ปีที่แล้ว
Hey Gang! This is technically a green smoothie (as it contains greens), but it sure doesn't taste look or taste like it! A nice, fruity-flavored stealth blend, it's ideal for the picky veggie eater. Blend it up! 2 cups chopped Bok Choy 1 1/2 cups frozen pineapple 1/2 cup frozen raspberries 1 1/2 cups coconut milk 1 teaspoon maqui berry powder BOOST: 1 Tablespoon chia seeds Drink up and share yo...
PUMPKIN HOT CHOCOLATE| Holiday Season Favorites
มุมมอง 803 ปีที่แล้ว
Tis the season for a cup of cozy! This pumpkin hot chocolate is creamy and decadent. Hot cocoa with a twist, the pumpkin adds a mild flare and boasts the healthy meter. It's easy and filled with all the holiday vibes. Grab your favorite mug and sip. Ingredients: 2 cups of Almond milk 1 TSP Cacao powder 1TSP Pumpkin spice 1/2 Cinnamon 2 TBPS Dark chocolate chips 2 TBPS of Pumpkin puree Stay in t...
TURMERIC-ALMOND CHICKEN TENDERS | easy recipe
มุมมอง 4453 ปีที่แล้ว
Who doesn't love chicken tenders?! I know you are going to enjoy this recipe. Almond flour and turmeric make a great crust that not only helps you stay away from grains but also provides a delicious means of integrating turmeric. What you'll need for one pack: 3/4 cup extra virgin coconut oil 1egg 1 lb organic, free-range chicken tenders 1 cup almond flour 1 _1/2 TBSP Turmeric powder 1 tsp salt...
CRISPY BAKED CHICKEN THIGHS | Easy Recipe
มุมมอง 169K4 ปีที่แล้ว
Baked chicken thighs that are crispy and juicy! It's an incredibly easy recipe to make, packed with flavor and much healthier than traditional fried chicken- you'll love it! This healthy chicken recipe is naturally #paleo,#keto-friendly so it's perfect for different dietary approaches. #chickenrecipe #bakedchickenthighs #glute-free
EASY & HEALTHY GRANOLA RECIPE | Oatmeal
มุมมอง 864 ปีที่แล้ว
If you love granola, you need to try this easy recipe! It's much healthier than the store brought granola. With less sugar and no unnecessary additives, you can tailor this recipe to your liking. Preheat oven to 340 F or ( 170 C) Recipe: Dry Ingredients 3 cups Rolled Oats 1 cup of Raw Almonds 1/2 cup Raw pumpkin seeds 1/2 Currants 1/2 cup coconut flakes 2 Tbsp Chia Seeds 1/4 tsp Salt 1 tsp Cinn...
EASY APPLE CINNAMON LOAF | Delicious Fall Snack
มุมมอง 404 ปีที่แล้ว
Here is another delicious creation. It's naturally sweet, gluten-free, and perfect for breakfast or a snack. Preheat your oven to 350 F or 177 C Line a loaf pan with parchment paper or grease liberally with coconut or avocado oil Bake for 50 minutes or until a knife comes out clean Ingredients: 1 cup unsweetened applesauce 1/2 cup sweetened vanilla almond milk 6 TBSP pure maple syrup 1/2 an app...
ALMOND OATMEAL COOKIE~ healthy + indulgent
มุมมอง 694 ปีที่แล้ว
ALMOND OATMEAL COOKIE~ healthy indulgent
HEALTHY PUMPKIN DONUTS ~ Easy #fallsnack
มุมมอง 1244 ปีที่แล้ว
HEALTHY PUMPKIN DONUTS ~ Easy #fallsnack
looks finger licken good
Thanks trying this today
Thank you for the recipe ❤😊❤
So frustrating when recipe is not in description so i can quickly check ingredients without watching whole video! Where is recipe?
U never said how long to cook at 425 ❤️🤔
Pour all the spices and chicken into a one-gallon Ziploc bag and shake vigorously. That will cover all the pieces evenly.
Nice!!🎉🎉🎉
👀🤤🤤🤤🤤🤤🤤🥰👍💯
Who doesn’t clean the sink and surrounding areas of the kitchen when you’re done cooking. I’ve been washing my chicken for over 60 years and never had a problem with salmonella.
One thing I do is to cut some slices on the top of the chicken to get more flavor into my chicken 😂
Talking too much.
Great video presentation but u didn't mention the cook time how long did u cook them?
Hello there! Thank you for watching. Yes. 30 - 35 minutes. Check for crispy preference. Enjoy.
Hey can I bake my thighs with adobo pastor in the oven
What temp and how long to cook
425 for 30 minutes check for crispy preference. Thank you for watching.
Trying this tonight
I hope it was enjoyable!
Thank you so much. I really enjoyed my chicken ! You are pretty !!!
Hello there! You're welcome. I am glad you found the recipe enjoyable.
💯 easy recipe for this man that doesn't know his way around the kitchen.
Hello there! I am glad you found the recipe easy to follow😀. I hope you enjoy the flavors.
@@toyastable7047 it was pretty good especially due to the fact I haven't cooked in a while.
@@KBsWORLD1.0 How long did you bake them for ?
@@ancientdiscoverys 30 mins but I'll do about 40 next time.
Great recipe! Definitely one to keep handy!
I hope you enjoyed!
👍🤗👌😀🇧🇧👍
As soon as you said rinsing the chicken is bad. That was it for me! Nasty
She said don’t rinse it in the sink it causes cross contamination. She’s not saying don’t rinse is what I gather.
Whaaaat? That is not what she said
Are you from philly?
Hey there, yes! how did you guess 😃
You're beautiful.
Thank you. I appreciate your viewership.
You've inspired me to make these myself. Thanks so much!
Hey hey! I’m so glad to hear that. Thank you for watching. Treats without the toxins 🙌🏾
Just about like my Mom's!
That's such a😄 wonderful compliment :) Thank you for tuning in.
I dry each piece of chicken as it comes out of the wrapped package and place on a plate coated with paper towels with food grade gloves to prevent an sort of contamination. Apply a 2nd coating of paper towels for the next layer of chicken pieces to ensure dry chicken pieces. Those thighs looked fit to eat.
Thank you for watching!
Preheat oven @ 425 F; bake chicken THIGHS @ 40 minutes; immediately remove and let cool (do not remove from sheet pan baking rack). IMPORTANT: AVOCADO oil prep. is VERY important (highest heat-level tolerance) and use BAKING RACK (in sheet pan to bake) and PARCHMENT Paper (to prep. chicken and line baking sheet, prior to inserting its baking rack). You're welcome. (Get all of the above prep. set up BEFORE you start process.)
❣️ Promo SM
Promo`SM 😠
They came out looking fantastic. Thanks for the video!
Glad you like them! Thank you for watching.
Thank you for sharing your recipe with me. ❤
My pleasure 😊. Thank you for watching.
How many degrees? How long do we cook it?
400 degrees for at least 30 minutes. Check for your level of crispness.
great video. Thanks.
Thank you for watching! 😄
Thank you so much for taking the time to make this video. It looks delicious!
You’re very welcome! Thank you for watching 😄. Yes, I think it was delicious 🤤.
I never heard such of thing called crispy bake chicken! One other thing; you said it's not good to wash your chicken in the sink, my question is; how do you wash your chicken?
Oh yes! Oven baked comes out as crispy as it would be fried. To your question, I don't wash my chicken. When it's cooked to the appropriate temperature the bacteria is killed. I also like buy organic meat for a healthier quality. I hope that helps!
@@toyastable7047 it helps! Thank you 🙏
Can you do this to wings and drumsticks..
Yes. You can! 😁
Just popped up in my feed (no pun) because I do watch cooking shows, mainly Jacques Pepin and America's Test Kitchen. But I can see instantly that this is special and I subscribed in less than a minute. Just the other day I made Bridget/ ATK's crispy chicken which was good but, frankly, a project. I have seen exactly one of your vids but I can tell, I just know, I am SURE that I, a 74 year old guy who lives in rural Western PA who retired from decades as a university administrator, am going to learn how to cook, not s*** food, but FOOD, watching your vids. I am on board. This is exactly what I am looking for. Good luck with your channel. At this moment I am happy. And, in this day and age, people in general, and especially in rural Western PA don't tend to make me happy. Best wishes.
Hey hey! Thank you for watching. I appreciate it☺️
425F for how many minutes in the oven ?
30 Minutes or to preferred crispness.
The seasoning has NOTHING to do with the crispness.
No, it gives it some texture.
@@toyastable7047 No again. It gives it...taste.
Definately think that the rack makes the skin crispy!
Yes! It keeps the skin from becoming soggy. 😂 I eat it either way, honestly
Baking rack is key to crispy
Making this today. Looks so good. Great recipe
I hope you enjoyed! 🙌🏾
Sounds deeeeelicious! Going to make it soon!
Hey, hey! I hope you did🙌🏾
She didnt say how long get your shit together
What time?
At least 30 minutes or to your preferred crispiness.
I created a large supply of this seasoning just for fried on the stove and then finish in the oven chicken. Thanks for the recipe. It's delicious 😋!
Nice! I’m glad it was delicious 🙌🏾 and made it your own
Wauw greetings from morocco thanks for the recipe
Hey there! Thank you for watching.
Yum. I like salt, pepper, garlic and turmeric.
That’s a nice blend. Warming
Right now I am doing. I hope it is good
I hope you were pleased. Thank you for watching.
I love this recipe, Toya. You did a great job on the presentation and explanation. You should be doing more cooking videos. Thanks for sharing this video with us.
Thank you for watching. I appreciate your response. ☺️
How long?
At least 30 minutes or to your preferred crispiness.