วีดีโอ

What a beautiful mini combo! I have a question: Where did you buy your mat?

Top merci pour tous les détails, plus qu'à essayer

Beautiful! Strength and grace. Just stunning.

Does this work the same on a single point or will there need to be tweaks?

I just saw this next time!

Where do I buy the tape?

Love it.

thank you cara!! 💜

Pleeeaaase repeat it, would love to join but I have a show tonight 😢

make a notification, please

Love you and looking for how to pay you and sign up. I’ve been following you (subscribed for over a year! )

Amazing! Thank you You’re helping a lot😊

Thanks so much for this very useful video ! 🙏

Gorgeous! ❤❤

Gives whole new meaning to “at the barre.” Beautiful!

Mermaid has always been too painful to twist into and i have no clue why 😭

It's funny you say "you'll be surprised at how quickly you're actually moving" when for me it's always the opposite 😂 I'll feel like I'm spinning like a maniac when on the Lyra, but then when I look at the video, it looks like I'm barely turning

♥♥🥰

Love this and love how you always explain the technique and engagement cues! I find my misses tend to be related to improper engagement. Your tutorials are so helpful! ❤

Thanks for this nice video! I was so stuck on what to do in my kids class, and I think this will be perfect! I am always on the hunt for cool things for the kids: it needs to be stunning enough so they want to try, but still easy enough so that they can succeed fairly quickly plus it needs to work on a too big hoop (since our studio only has regular sized hoops that are quite big for the kids)... 😅 You saved my day Cara ❤

excellent tutorial!

Hope to make your live class!

❤

I’m 38 and trying aerials for the first time this month and I’m so nervous! I haven’t done anything gymnast-y since I was 14 lol 😅

ohhhhh me ha encantado!! 🤩🤩🤩👏👏👏

Stunning! Can't wait to get on the hoop again :)

your leotard is gorgeous.your moves are so smooth love it !

I would love love LOVE to see some Lollipop tutorials from you!

Beautiful 💙

Looks lovely💙

This looks fun!!

Thanks! I was looking for good transitions tips and this did not dissapoint!

I have to rehearse my act a lot before performing, because my head is always in the music during an act. I am told that I move very good with the music, but I definitely mess up my routine too often 🥲

Beautiful😍

Can’t wait to try it! Thanks ❤

I'm a 53yr old male who started Lyra at 51, and I'm absolutely hooked on it. I'm tall and lanky, and somewhat flexible from doing yoga for many yrs, but still, watching some of the women in class that have a ballet/dance, gymnastics background w/great flexibility, I'm a bit envious. Anyhow, just wanted to comment that if a guy in his 50s can do it, just about anyone can, you're never too old. Lastly, Cara we marvel ar your vids all the time in class, and that Lion Roll is my ultimate goal. Thanks for making great instructional content.

How do you face your fears of rolling in the hoop, bc i wanna try them so bad but im scared to fall. Im an aerialist that is afraid of heights:)

any advice on how to lower the back leg more in the split?

Can you make a video on how to stay centered while spinning?

“Pocket roll” is called “mill roll” at my gym. I find these different names interesting! I wonder if someday they will be more consistent.

A rare hammock sighting

Happy Birthday 🥳🥳

Happy happy birthday! Hope we meet soon at your hoop retreat ❤

❤happy birthday ❤❤