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@5:05, for double citation there is a tab "Multiple Sources"

Are you Dr. Eric Berg ?

Thank you Dr. Neil Barnard. Despite of the brainwashing and propaganda of the keto/low-carb/carnivore, your videos still stand out.

The demons in modern food are refined carbs and added sugars. Cut those and folks will be fine with eating meat, fish and poultry in moderation (3 times per week).

As I understand it, the Standard American Diet was developed by George Kellogg, the owner of Kellogg foods. Mr. Kellogg was a Seventh Day Adventist who believed in a diet of mostly plant food. It has been said that Mr. Kellogg was promoting his own business interests in doing so. He used George McGovern to get the Standard American Diet pyramid passed through Congress and adopted by the American Medical Association. How is that working now? After decades of following the later Obesity, diabetes, high blood pressure, heart disease, etc...

This MF'er HANDSOME!!!

Great advice. Hearing Dr. Barnard pronounce the word "heroin" brings a chuckle.

Fructose leads to fatty liver.

frickin love u Neal Barnard

YOUR THE BEST...EASY LISTENING AND UNDERSTANDING ♥️

Neil Barnard is very respected lifestyle medicine doctor focusing on improvement of diet to correct, stop and even reverse some degenerative diseases commonly seen in middle age and elderly people eating the standard American diet. Sadly, this diet is being increasingly eaten in all modern countries. I went whole food-plant based about 4 years ago to fix serum cholesterol, which is a warning marker for heart disease risk. It dropped from 210 mg/dl (high being above 200) to 125 mg/dl (ideal-below 150 is ideal, some believe). It has stayed down as has my weight. I feel good being so much less weight! I don't breath heavy after just a short time walking, or walking stairs. It's the weight my body is expected to be so the knees and joints, and the oxygen from breathing can handle it. One of the biggest things is this improved feeling; it is very easy to take for granted because we become very accustomed to our situation.

Doctor.. If we wash fruits and vegetables.. Does it lower the pesticides

Reading the books of the New Testament, we possibly asked ourselves more than once: *"Why 2000 years we do not see those miracles that accompanied the Сhurch of Christ in the I century, as described in the New Testament?"* Why do the so-called preachers of Christ have to prove that Jesus really existed and atheists boldly deny the historicity or divine origin of Christ? Maybe because the Сhurch of Christ has not existed for 2000 years? The Сhurch does not exist in the form in which it is presented in the books of the New Testament, but there are Catholic, Orthodox, Protestant and other christian sects claiming to be the place of the Church, but they not have the only thing that distinguishes the divine from the human and is characteristic of just the Сhurch of Christ -the reinforcement of the word with signs, that is, miracles (Mark 16:15-20). Therefore, some researchers doubt the historicity of Christ, and some of them are not opposed to declaring him a an ordinary philosopher, teacher. But even if Jesus were an ordinary philosopher, his disciples would be ordinary followers of Jesus. And they would not dare to write about the miracles that not only Jesus, but also his disciples, could perform. In this world, the great fertility of atheism can be explained by the fact that there is no main opponent of critics of the Bible - the Church. If there were the Church in our time as described by the authors of the New Testament books, where miracles are performed, the sick are healed, where prophesied, and the dead are raised, no one would doubt the historicity of Christ. Then there would be the same controversy throughout the world as in the first century - Jesus the Son of God or the false prophet who seduces the world by miracles. As a result, we can say that the emergence and development of christian sects and atheism was the result of the fact that over the 2000 years the Сhurch of Christ did not exist. Find *"The Mystery about the Church of Christ"* video on TH-cam, which shows the real causes of Christian sects and atheism. The video reveals a prophecy about the disappearance and reappearance of the Church of Christ before the end of the world. Watching this video will bring joy to all who sincerely seek God and will interest those who are not too lazy to think freely. Click on my name to watch the video (The video is in Russian, but English subtitles are included).

It is an eye opener. Thanks.

♥️♥️♥️

Great and very insightful

No one is against vegetables but there's a limit to the lies.

If you eat the way this twat tells you to eat you will be grazing like a cow all day long. He's lying through his teeth. All for his church. Religion tells him that you can't eat animals so medicine goes out and religion takes over. He has more respect for his church than he does for his religion. Our brain is two-thirds fat, our liver is nearly all fat, our nerves are coated in fat but give this nutty doctor a chance and he'll tell you to be a flower instead of a human being.

I come to the conclusion that nobody knows anything about nutrition. TH-cam is flooded in contradictions . Yep nobody knows what is the best diet . When Hippocrates the Father of modern medicine quoted ; Let food be thy medicine. He never specifically said what kind of food.

🌱🌱🌱🌱🌱🌱🌱🌱

About the wine: the comparison of "no wine" and "one glass a day" has a bias. Some of the people who don't drink at all may have a medical reason for that. They are not healthy.

Here's the thing: look at Dr Barnard's sunken face. He looks emaciated, like a walking skeleton. That's not healthy either.

Not different from esseltyn . Let me ask anyone a question . When u r homeless or in prison , are you gonna be worrying about little shit like these by vegans. Keep worrying then u r gonna save planet and animals good luck with that

➡ Beans, tea, nuts & seeds, leafy greens. 👌😘

You are the best Dr Barnard

Dr.Neel Barnad must reveals what money he is being paid by US Food Industry to propagate these myths. He did not tell real science but false science to suit US Food INDUSTRY. Like Dr Barnad,there are many paid advocates on behalf of US food industry to propagate vegetarian Myths.

For myself I grew up being taught that drinking alcohol was a sin. I have learned that, that is not true. Instead drinking alcohol is healthy in moderation. Now I am trying to get in the habit of drinking more alcohol so I can have better health. I have and I recommend anyone give up soft drinks because they are loaded with corn syrup. They will put you in the grave. My sister said when she was young that she promised herself that; when she got older she would drink all the soft drinks she wanted. She was on dialysis for 10 years before dying of a heart attack in her 60s. My mother also had a 6 bypass in her 60s plus stents, and major osteoporosis. Also my brother had open heart surgery in his 60s.And you guessed it, they didn't drink alcohol. But sadly, today we seldom here about the soft drink addiction or how they are destroying people's lives. 🙂 in contrast my in laws have drunk alcohol all their lives. My father in law is 90 now and my mother in law is in her 80s. They are both still going. And neither one have ever had a surgery in their whole life. Another example most people have heard of is George Burns. Fact is if you drink alcohol in moderation and get rid of soft drinks etc. You will be healthier and add years to your life!!!! Many think drinking alcohol is a sin because of Proverbs 23:31-33 "Look not thou upon the wine when it is red, when it giveth his colour in the cup, when it moveth itself aright. At the last it biteth like a serpent, and stingeth like an adder. Thine eyes shall behold strange women, and thine heart shall utter perverse things." However red fermented wine, is the same color as before it was fermented. Plus you can get drunk on white wine. And fermented wine does not move either. What it is talking about in Proverbs 23:31-33 is Do not continue drinking when you can feel your face has turned red and things around the room or the cup looks like it is moving due to you being drunk; do not continue to drink or you will be saying all kinds of perverse things to women strangers etc. because you are over drunk. The translation could be better. Fact is the Bible never teaches against drinking alcohol,. It only teaches not to overdo it, and for people like Judges, not to be drunk when hearing cases. Etc. It is the same with eating meat. Vegetarians have a shorter lifespan. To get the best health a person needs some animal fat as well, whether butter or in meat fat. Remember how Christ talked of the fattened calf being killed to be eaten in celebration of the prodigal son returning. A shortage of animal fats also shortens lifespans. Most try to replace animal fat with seed vegetable oil, and the seed vegetable oils are very bad for our health. The seed oils are about as bad or worse than the seed sweeteners like corn syrup and brown rice syrup. To give you an example:I knew a vegan SDA pastor who died of brain cancer.

Deadly food myths????? Why deadly? Try and debunk the Mediterranean diet?

Dr. Barnard, Love your videos, you have made a significant difference to my life along with Dr. Esselstyn & Dr. Fuhrman. Thank you 🙏🙏🙏

You just have to love him 🥰🥰

27 years old and started a Whole-Food Plant Based DIet. Didn't want to end up like my mom or stepfather. They both have a handfull of "chronic" illnesses. I did show them the research and some documentaries. They blow it off as nonsense or they simply just doesn't care because the crap they eat are so delicious. Can't really do anything about it. They just keep eating themselfs sick. They remove potatoes from their diet and add more fat and cholesterol to their diet insted. But hey they are losing weight, so they think that is just as good. *shakemyhead*

Super super intelligent and decent dr. I love ❤️ him dearly. He is extremely well informed. I always thought fat has 9 calories protein 5 and carb 4 do the math. So many doctors are saying this is wrong because of hormones. listening to this wonderful doctor he confirms what I always thought, common sense and simple arithmetic.

You cherry picking bastard

This is so cute, wholesome and helpful!

Thank you

Thanks but no thanks

Yeah, I wish I'd had yjis info earlier, and listenrf.

Well you can get 93% lean beef at the store. You must be referring to restaurants.

Amazing!

For many of you calling Adventist a cult it's funny you call us that but over 125 years ago EGW wrote the Ministry of Healing which it wasn't until the 1950's doctor's and scientist started to confirm what EGW wrote about health. This small frail woman could not have had the info she had unless it was given to her by the Holy Spirit and that's just fact, or have you forgotten the Bible says near the end of this world your women shall prophesy , your young men shall have visions and your old men shall have dreams, not only that but everything this woman wrote was on point according to the Bible as long as you don't try to take it out of context as so many of people do.

thanks doc

Look at how young and vibrant and slim Dr. Barnard happens to be. It's a WFPB endorsement.

eggs ??????

Don't count calories, you can't get thin counting calories

You know he keeps saying that saturated fat is bad for you but watch butter melt in your hand and tell me it remains solid inside you.

Good ol chickens they taste great, don't they. Eggs too. Fool of vitamins and minerals and B12 and K2 😊😊

Myth No 3. Carbs. Turn to sugar in your body. Always. Milk supplies calcium and many other nutrients. Very helpful for growing children. Iron more absorbable and much more in meats and builds strong bodies. Animal products have the most bioavailable protein and other nutrients... and so on

Love the vids xden big fan x

Love him!

My still (soon to be separated) husband things that sport is a substitute. He eats absolutly no vegetables or fruit. He lives mostly on frozen food, pizza etc...pudding, cookies, potatoe chips, candy bars, foods with tons of sugar. I've never seen a human being eating this terrible and I just can't bear it any more. I just went vegan, plant based.