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I need this. I'm really good at learning things, but then move right along just banking it for later.

Wish I could take that class in person!

Just put my picture in the dictionary next to "resistance". Love your videos!

I was watching a documentary and really resonated with this guy, children who are only around to make their parents lives look good from the outside but were not overtly abused are like furniture.

You 2 are the best . I loved this❤

WHOA, NELLIE!! I just received a personal message from this podcast that I was not expecting. I clicked on your video because I realized today that I am teaching my 5 year old grandson how to be an indiscriminate consumer. When we are playing his make-believe games or having a conversation, I find myself grabbing my phone and clicking on Amazon in search of items that will support and enhance his Imaginative play. It is to the point that my Owen, will click the yellow Amazon button it he doesn't mind waiting for the item that resonates OR pushing the orange, BUY it now button, if he is enthusiastically pleased. YIKES!! I thought I was doing a good thing by enhancing his play experience, but the unintended consequence is that I am programming him too CONSUME, CONSUME, CONSUME. Well, the truth of that lesson hit home with a gut-punch. But, another more powerful personal message was the revelation that I am also consuming KNOWLEDGE at such a rabid pace that I do not allow myself time to MARINATE in the new perspectives and information; I deprive myself the richness of soaking up all those flavorful juices of wisdom that have the power to transform me on a deeper level.

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Hi 😂

Pastel Halloween and Christmas makes me want to vomit this year too!

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I have been drumming and meditating, as moving is still too painful (getting a little better) and makes my illnesses worse. I really miss walking in the winter!

This really resonated with me. Tonya, your story of how you felt when you were younger touched my heart. How you couldn't even order food... Tina, your talking about the sexual abuse hit home with me. Thank you both for opening up. I also keep the music on so I can't hear myself. I'm a work in progress, like all of us! Thank you for these episodes! 🙏💫✨️❤️

✨🫶🙏🏻🫶✨ cheers to movement ladies!! Tina 🙏🏻😌🫶 all my Love and Respect, Tonya 🫶🫶 yes being safe in your body is Key! My movement has been my physical job forever. But now I’m not as physical, but I’ve invested in a vibration plate 🥰🥰 dang ladies, I am on it Every morning for at least 20 mins, and that’s where I listen to my affirmations and such. But I’m pretty sure I’ve mindfully moved and released more energy and trama in the last 6 months, then I have my whole life. ✨Bless✨ you Beauties for saying the things we are all working through 😘😘 and from a Generator point of view. Moving that stuff out is totally satisfying 😏💖

Love this! I appreciate you ladies sharing your wisdom! ❤️

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I think this conversation is so beautiful and important. I am doing healing work for myself, my family, my ancestors, and my lineage to come. This resonated deeply with me and I am going to explore this concept further. Thank you!

Excellent point! I do like the word "Grounding" now it has a positive meaning!!! Although it can be helpful for your journey with both meanings. :)❤

Thankyou very much from Seattle!

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Can't your intentional walks be a form of meditation? Do we always have to meditate in a certain way? For me playing the piano or working a puzzle can be meditative.

So much information! Definitely opens my perception of rituals. Thank you both so much for your time and insights 🙏🫶💫✨️

Restraining orders are just another way of saying I love you.😂 I always thought that was a joke, but not according to one of my toxic people I've set boundaries with and of course they didn't care and had to cut them from my life. Almost year later, this person is still pushing, sending other people after me since I won't respond. I think some people will NEVER stop. I have work to do to not let that enrage me.

My favorite topic of conversation!

A quote I heard just today that relates: "You are free to feel hurt and I am free to not fix it". This was regarding people who try to manipulate you.

I've never understood people who change or hide their home decor, tattoos, piercings, etc. because of what other people MIGHT think. Why get said item if you don't own having it? I find that to be immature. I get it now why some people are affected that way but my connection to the wound shows up in other ways.

Hmmm, I believe that every home needs a decompression room where the outside problems, worries and heavy emotions can be shaken off and a spirit of joy and gratitude can be donned before interacting with the family. ❤

I'm definitely feeling spicy!! I haven't been able to step away from the 9-5 in my life yet and yesterday was a doozy at work. The whole week has been rough. I had to leave in the middle of the day yesterday and get outside for a little walk. The movement in nature really helped. I love listening to you sisters keep up the good work 💜❤️

I too hate the pressure of the Holiday season.

My entire apartment is a sacred space. If I could get away with never leaving the property and still have a job and healthcare I would do so.

I believe I have at least 3 people that are doing this on purpose in my life.

Loved it ladies. Your spot on.💜

I'm just loving your videos and your messages!! ❤ I listened to this one while getting ready for work and it brought many ideas on how to transform my morning.

Schildkret is the man's last name. It's available on Amazon for anyone else who wants it ❤️

Oh my goodness I love this one!!! I've learned so much and I'm grateful to learn the term generational patterns rather than trauma. This is going to change things for me ❤️ Thank you sisters for sharing your thoughts

Yes release ❤

Yes, interested in release

I Love You Beautiful Ladies!! 🫶🫶🫶 I feel All of this. Rules have kept me tethered, but I am for sure a Rebel Spirit. I have tried to conform my whole life, it just makes me angry and uncomfortable. I’m working on it 😌 Thank you!

Awww two of my FAVORITE humans on earth!!!! So excited!