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LifeLift
เข้าร่วมเมื่อ 18 พ.ย. 2022
My mission is to ignite your potential through transformative coaching and therapy, guiding you toward growth, success, and fulfillment in every aspect of your life.
The Conversations That Could Save Your Relationship
Unlock the Key to Deep Connection: Mastering Relationship Communication
In this video, let's explore the transformative power of communication in relationships. Learn how miscommunication or lack of conversation can cause relationship breakdowns, and discover practical tools to foster open, vulnerable, and effective communication.
"Relationships die in the conversations that never happen." John M. Gottman
Through the powerful story of one client's journey, gain insights into how small shifts can lead to a deeper connection and a more fulfilling relationship. Whether you feel disconnected or frustrated, these strategies will help you build the relationship you've always desired.
00:00 The Real Reason Relationships Break Down
00:39 Mark and Lisa's Struggle
01:34 The Turning Point: A Simple Shift
01:56 Common Relationship Issues
03:07 Mark's Journey to Understanding
05:19 The Power of Communication Tools
09:45 Three Phrases That Changed Everything
12:15 Recap and Final Thoughts
13:06 A Message to Viewers
☎️ Book a discovery call NOW here: lifelift.coach/free-discovery-call/
In this video, let's explore the transformative power of communication in relationships. Learn how miscommunication or lack of conversation can cause relationship breakdowns, and discover practical tools to foster open, vulnerable, and effective communication.
"Relationships die in the conversations that never happen." John M. Gottman
Through the powerful story of one client's journey, gain insights into how small shifts can lead to a deeper connection and a more fulfilling relationship. Whether you feel disconnected or frustrated, these strategies will help you build the relationship you've always desired.
00:00 The Real Reason Relationships Break Down
00:39 Mark and Lisa's Struggle
01:34 The Turning Point: A Simple Shift
01:56 Common Relationship Issues
03:07 Mark's Journey to Understanding
05:19 The Power of Communication Tools
09:45 Three Phrases That Changed Everything
12:15 Recap and Final Thoughts
13:06 A Message to Viewers
☎️ Book a discovery call NOW here: lifelift.coach/free-discovery-call/
มุมมอง: 400
วีดีโอ
5 Simple Ways to Turn Miscommunication into Connection
มุมมอง 411วันที่ผ่านมา
Mastering Communication in Relationships: Strategies for Lasting Happiness In this episode, Monika and Erin delve deep into the complexities of relationships, highlighting the importance of communication and vulnerability as the keys to both happiness and pain in our lives. They discuss common reasons for relationship failures, particularly the lack of effective communication and vulnerability....
The Secret 🤫 to Authentic Success 🎉: Mastering Your Inner World ❗️
มุมมอง 2K21 วันที่ผ่านมา
☎️ Book a FREE discovery call NOW here: lifelift.coach/free-discovery-call/ Unlocking Confidence: Max's Journey to Overcoming Inner Blocks in Coaching Session In this powerful coaching session, Max returns after a few weeks to explore areas of uncertainty surrounding his ideal client focus. Through a profound exploration, he confronts deep-seated fears stemming from past experiences, focusing o...
Overcoming Holiday Stress: Effective Strategies for a Peaceful Season
มุมมอง 50หลายเดือนก่อน
Navigating Holiday Stress & New Year's Resolutions: Insights from Monika and Erin In this special holiday and New Year's episode, Monika and Erin discuss the challenges of seeking validation from family, setting manageable New Year's resolutions, and the importance of self-compassion. They address the struggles of dealing with family dynamics during the holidays, the impact of childhood traumas...
Ultimate New Year's Guide 2025: Don't Make These Resolutions!
มุมมอง 1.5Kหลายเดือนก่อน
🎧✨ Download Your FREE 2025 Future Visualization Audio Now! 🎧✨ lifelift.coach/download-the-2025-future-visualization-audio/ Transform Your 2025: A New Approach To New Year's Resolutions In this video, we explore why traditional New Year's resolutions often fail and how breaking our promises impacts self-esteem, self-trust, and self-love. Instead, the host introduces a transformative method to st...
(GERMAN) Wie du 2025 zu deinem Traumjahr machst: Ohne Neujahrsvorsätze!
มุมมอง 64หลายเดือนก่อน
🎧✨ 2025 Audio-Visualisierung JETZT GRATIS herunterladen! 🎧✨ lifelift.coach/2025-audio-visualisierung-jetzt-gratis-herunterladen-de In diesem Video erfährst du, warum Neujahrsvorsätze oft scheitern und wie das Brechen dieser Vorsätze unser Selbstvertrauen, unser Selbstwertgefühl und unsere Selbstliebe beeinflusst. Stattdessen zeigt dir der Sprecher eine alternative Methode, um das neue Jahr bewu...
How Avoidance and Anxiety are Secretly Controlling Your Life (and How to Overcome It)
มุมมอง 69หลายเดือนก่อน
Understanding and Overcoming Avoidance and Anxiety In this episode, therapists Monika and Erin explore the relationship between avoidance and anxiety and discuss how these can affect our lives. They share personal experiences, including coping mechanisms and the pitfalls of toxic positivity. They also emphasize the importance of introspection, acknowledging and processing emotions, and the bene...
How to Manage Jealousy (Tips & Insights)
มุมมอง 2.1K2 หลายเดือนก่อน
Book a FREE discovery call NOW here: lifelift.coach/free-discovery-call/ Transforming Jealousy: From Toxic Emotion to Powerful Guide In this episode, Monika addresses the often stigmatized emotion of jealousy, showing viewers how to transform it from a toxic feeling into a beneficial guide for personal growth. Monika walks through practical steps to pause and reflect when jealousy arises, refra...
Breaking Free from Comparison: Embracing Authenticity and Personal Growth
มุมมอง 792 หลายเดือนก่อน
The Hidden Dangers of Comparison and Embracing Authenticity In this episode, hosts Monika and Erin dive deep into the topic of comparison, exploring both its toxic and potentially healthy aspects. They discuss the impact of societal pressures on our authenticity and creativity, and how constantly comparing ourselves to others can lead to feelings of inadequacy and disconnection. Through persona...
Breaking Free from the Good Girl Syndrome: Embracing Your Authentic Black Sheep Identity
มุมมอง 1612 หลายเดือนก่อน
Breaking Free from the Good Girl Syndrome: Embracing Your Inner Black Sheep In this inaugural episode of the podcast hosted by Monika Tschuggnall and Erin Miller, both therapists and coaches discuss the journey of embracing their identities as black sheep. They delve into the deep impact of conforming to societal expectations from a young age, shaped by family dynamics and education systems tha...
How to Overcome Self-Doubt: A Powerful Coaching Transformation
มุมมอง 2252 หลายเดือนก่อน
How to Overcome Self-Doubt: A Powerful Coaching Transformation
Overcome Anxiety and Panic Attacks with RTT Therapy
มุมมอง 2342 หลายเดือนก่อน
Overcome Anxiety and Panic Attacks with RTT Therapy
Anxiety, Perfectionism, and People-Pleasing: Why Self-Sabotage Stops You from Living Authentically
มุมมอง 5753 หลายเดือนก่อน
Anxiety, Perfectionism, and People-Pleasing: Why Self-Sabotage Stops You from Living Authentically
Transformational Power: Embark on a Multidimensional Journey to Break Free from subconscious blocks
มุมมอง 2444 หลายเดือนก่อน
Transformational Power: Embark on a Multidimensional Journey to Break Free from subconscious blocks
From Struggles to Stardom: Olivia's Inspiring Journey to Success
มุมมอง 6154 หลายเดือนก่อน
From Struggles to Stardom: Olivia's Inspiring Journey to Success
I Conquered My Exam Nerves (and You Can Too!)
มุมมอง 4714 หลายเดือนก่อน
I Conquered My Exam Nerves (and You Can Too!)
How Coaching Transforms Mompreneur Businesses
มุมมอง 5094 หลายเดือนก่อน
How Coaching Transforms Mompreneur Businesses
I Overcame Burnout & Found My Passion (here's how)
มุมมอง 4395 หลายเดือนก่อน
I Overcame Burnout & Found My Passion (here's how)
From Regret to Self-Worth: Colleen continues her Transformative Journey #lifelift
มุมมอง 1575 หลายเดือนก่อน
From Regret to Self-Worth: Colleen continues her Transformative Journey #lifelift
How to turn regret into inner peace? #lifelift
มุมมอง 1865 หลายเดือนก่อน
How to turn regret into inner peace? #lifelift
Olivia's True Potential: A Story of Failure and Triumph
มุมมอง 895 หลายเดือนก่อน
Olivia's True Potential: A Story of Failure and Triumph
The Online Therapy That Actually Works
มุมมอง 3.4K5 หลายเดือนก่อน
The Online Therapy That Actually Works
From Avoidance to Self-Love: Colleen's Coaching Breakthrough
มุมมอง 1426 หลายเดือนก่อน
From Avoidance to Self-Love: Colleen's Coaching Breakthrough
How to Achieve Your Dream Future (FAST)
มุมมอง 6856 หลายเดือนก่อน
How to Achieve Your Dream Future (FAST)
Conquering Fear: Expand Your Comfort Zone
มุมมอง 1.2K7 หลายเดือนก่อน
Conquering Fear: Expand Your Comfort Zone
Overcoming Fear: How to Manage Anxiety in Crowded Places
มุมมอง 9897 หลายเดือนก่อน
Overcoming Fear: How to Manage Anxiety in Crowded Places
Break These Habits to Unlock Your Full Potential
มุมมอง 2K7 หลายเดือนก่อน
Break These Habits to Unlock Your Full Potential
How I Overcame Self-Doubt (and You Can Too)
มุมมอง 9417 หลายเดือนก่อน
How I Overcame Self-Doubt (and You Can Too)
Ultimatums can be really challenging, but can also be life changing ! What are your thoughts?
Such a great point! Ultimatums can feel harsh, but they can serve as a wake-up call-pushing us to grow, to communicate, to finally address the cracks in a relationship. But the key is what we do with them. Do we use them as a moment of self-reflection and transformation? Or do we stay stuck in resistance and fear? I’d love to hear from others-have you ever experienced an ultimatum that led to real growth? Or do you think they create more harm than good?
Yes! I decide im cut off from procrastination! I'm enough!
Yes you are! 🫶 You've got this! And I am here to support you!
If a woman genuinely wants to connect, genuinely wants to. Ask your question. Wait, in silence, 30+ seconds. If he has no answer, thank him, wait a week, and ask again. If you are doing so just to manipulate....GFY
Thank you for your comment. I understand your perspective, and I want to address it with care. When I suggest waiting in silence and giving space for a thoughtful response, it's not about manipulation. It's about creating space for honest communication, where both partners can openly share their feelings. If there’s no answer, it may be worth exploring why. Sometimes there are deeper emotions or fears that need to be understood. Open dialogue helps both partners listen and connect more deeply. Ultimately, in a relationship, both people need to be willing to invest in understanding each other. The questions I share are meant to encourage connection, not control. If you have any more questions or need help with this, feel free to reach out. I’m always here to support you. Wishing you all the best!
This is soooo good! Exactly what I’ve been through with my husband. Things are getting better! Your videos help!
I'm so glad to hear this! Thanks for sharing! 💖
Can you do a video on jealousy over possessiveness or fear of being replaced in a relationship etc this angle? Where you become obsessive over the person, checking everything on them, looking for different signs that they like you less and the other person more?
Thank you for your comment. Yes. I am happy to do this. i have some videos in the line but I will work on this topic with pleasure. Stay tuned.
Excelente compartir el conocimiento, saludos y bendiciones de Libros Neobiblismo
Muchas gracias!
Did you get inspired? ☎ Book a FREE discovery call NOW here: lifelift.coach/free-discovery-call/
Inspiring xx
Thank you!
This is wonderful! I can relate to so much here, particularly feelings of not being enough and trying to do everything! I love 'you can only be where your feet are'! Very true!
I am so happy that this resonated with you! 💖
The biggest takeaway is I AM ENOUGH. You, reading this, YOU are ENOUGH! Be mindful of the stories you tell yourself about yourself and about others. Thank Erin for asking such powerful questions. Thank you Monika for sharing your vulnerability. 🙏🏽🫶🏽✨💖✨
Thanks for sharing! I love that!
🥰🙏🏽😘
Monica, I am really happy we had this session before I retook my exam. I passed with flying colors.🎉✨💫✨ I have learned so much.
That's wonderful!!! Congratulations, Olivia! 💖🎉 This is so well deserved! All the hard work you have done! And not only the studying. Also the self-development work!!! Well done!!! The world has now an extraordinary RTT-Therapist in YOU! ✨
@@LifeLiftcoach 💚🙏🏽💚
Did you get inspired by Olivia's growth? Let me know here ->
What an amazing session.You are so lovely.Do you do sessions over phone?
I am happy that this session resonated with you! And thanks for your interest in having Coaching with me. I am very flexible in the way of delivering the Coaching session. Send me a message: monika@lifelift.com or book a free Discovery call here: lifelift.coach/free-discovery-call/ Can't wait to connect!
With your face in another filter :D
What was your biggest take away from this session? Let me know here ->
Since our session, I have created a lot of material but have only posted one video. Watching this again is like having an accountability partner. Love it 💖
That's so great. One step after the other!
In addition to our session I had to implement an indifferent approach towards all the things that gave me temporary pleasure. This session really helped support my new lifestyle. Thank you Monika🙏🏽🫶🏽🙏🏽💜💚💜💚
Colleen is a rockstar! 🎤 ⭐️ I love what you said about the critical inner voice and how it’s a choice to listen to it!
Thank you I am happy that it resonated with you. And YES! Colleen is a rockstar!
Wow going back I can say I have applied everything you taught me in those sessions and I am happy to say I graduated and I’m officially an RTT therapist! The best is yet to come! Very grateful to have worked with you Monika all the best! 🎉😁🫶🏻
That's wonderful! Thanks for sharing! It was amazing working with you and seeing you grow. No you reached an important goal - and yes, this is just the beginning. Whenever you need my guidance again. you know where to find me!
Love this! No matter what, we get feedback and learn something. 🌻 great session!
I am happy that this resonated with you! 💖
Monika and Maximillian! Amazing collaboration 🎉
Thank you Skip!🤩
Check out Max's amazing online program to help with overwhelm and burnout: maximilianmessler.de/challenge/
Did you get inspired? Let me know here ->
Did you get inspired by Olivias transformation? Let me know here ->
Did you get inspired to celebrate your success? Let me know here ->
Intention is Key 🔑. It is the number one ingredient to all we do
Yes!!! 🤩 and if you use it together with focus then you become unstoppable!
Love this! I resonate with this so much. So great for Carol to feel more peace now as a mom and business woman! 💗🙌🏼
Thank you❣ Well, we all Entrepreneur-Mums feel that way - but how powerful when we find a solution! 💪💞
What is your biggest take away? Let me know here ->
What a great tool to tap into that same joyful feeling! I’m going to try this when I feel like procrastinating 🙂🌻💓
Wonderful! Keep me updated and let me know how it worked
👍
Did you get inspired by Max's brilliant ideas and how he gained clariy? Let me know here ->
Beautifully stated. 🙏🏽✨💖✨
Thank you! 🤗
This session exemplifies the power of visualization. We absolutely can access or future self. And Melissa boldly went there. Beyond time and space. It is clear she was able to do that because she trusts Monika.
Amazing eye opening session thank you so much! I always connect back to that visualization.
That's so great to hear that it has such a long-lasting effect. Amazing work you did! Thanks for your trust! It has been such a pleasure to work with you! 💖
👏🏼👏🏼👏🏼🎉 Amazing! A powerful morning routine is so helpful! Carol will do great 💗🌻
Yes! Let's see what she will tell us next time. 😍
Did you get some inspiration from this conversation? Let me know here ->
Amazing!! RTT and RTC is so powerful, and Monika is clearly so in tune with Olivia and her needs. Get out there and shine now, Olivia!! ☀️ 🎉👏🏼🌻
Thank you! 💖 I am sure we will see Olivia shine very soon! 🤩
Hi Monica. Great to see you on video. Amazing to see you work.
Thank you 😊
This session freed me from a storyline that had me believing for years that I was not capable of doing well on tests or exams. Anxiety around taking exams was debilitating. I now look forward, with excitement, to taking exams. Thank you Monika 🙏🏽✨💖✨🙌🏾
It was such a pleasure to work with you❣️ Thank you. 🙏
What was YOUR biggest takeaway from this session? Let me know here ->
I 💖✨love💖✨love💖, love this. Thank you for breaking it down radiant one. Your meditation example is on point. My biggest take away from this video is how to become aware of what we are thinking… input output. Observing our thoughts disrupts the particular thought process in motion. At that juncture we can consciously choose a different thought. Obstacles and challenges are a part of life. I, in this moment reframing consistency to dependability. Depending and relying on putting One foot in front of the other. 🙏🏽✨💖✨💖✨💖✨💖✨
I am so happy that this resonates with you!
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Watch the entire video to see how Max found his spark and excitement again.
I kinda feel like you're talking to me, thanks, I'll stick around, and imma search Marisa Peer.
I am so happy that you got curious about Rapid Transformational Therapy and Coaching. Know, that you can always reach out to me if you want to learn more. We can have a conversation and answer all your questions. lifelift.coach/free-discovery-call/
Watch the whole video to see Max's transformation!
What an inspirational session! ~Amy
I am so happy that it inspired you! Thanks for your comment! 🙏
Fantastic interview, Monika! ~Amy
Thank you, Amy! I am so happy that you like it! 💖
Such a beautiful and incredibly inspiring session and transformation. Very heartfelt and relatable. Thank you both so much for sharing. 💛🙏🏽
Thank you! I am happy that it resonated with you❣