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Rachel Smith
United Kingdom
เข้าร่วมเมื่อ 12 ธ.ค. 2020
Hello & welcome to my public journal :)
Split stitches, nurse visits & bed rest | Breast reduction post op recovery updates
Split stitches, nurse visits & bed rest | Breast reduction post op recovery updates
มุมมอง: 54
วีดีโอ
Breast lift & reduction in Turkey | Pre/post op & packing essentials
มุมมอง 2146 หลายเดือนก่อน
Breast lift & reduction in Turkey | Pre/post op & packing essentials
Plastic surgery in Turkey, weight loss & eating disorders
มุมมอง 1.1K6 หลายเดือนก่อน
Plastic surgery in Turkey, weight loss & eating disorders
Putting weight on while running, walking breaks on runs and knee injury | half marathon updates
มุมมอง 3907 หลายเดือนก่อน
Putting weight on while running, walking breaks on runs and knee injury | half marathon updates
Letting go of being 'perfect', self care day & shopping treats
มุมมอง 878 หลายเดือนก่อน
Letting go of being 'perfect', self care day & shopping treats
Dating, finding love & healing old wounds
มุมมอง 2248 หลายเดือนก่อน
Dating, finding love & healing old wounds
A deep dive in to my memory box | childhood adventures & travel diaries
มุมมอง 629 หลายเดือนก่อน
A deep dive in to my memory box | childhood adventures & travel diaries
Bad running days, not fuelling runs properly & learning my limits
มุมมอง 539 หลายเดือนก่อน
Bad running days, not fuelling runs properly & learning my limits
48 hours in Paris | Climbing the Arc de Triomphe, shopping on the Champs-Élysées & Eiffel Tower
มุมมอง 869 หลายเดือนก่อน
48 hours in Paris | Climbing the Arc de Triomphe, shopping on the Champs-Élysées & Eiffel Tower
Training for a half marathon.. running gear, training programme & supplements
มุมมอง 9310 หลายเดือนก่อน
Training for a half marathon.. running gear, training programme & supplements
How plastic surgery has affected my life, attempting new cooking recipes & embracing the new
มุมมอง 18110 หลายเดือนก่อน
Pastry recipe - thehungryhungryhusband.co.uk/shortcrust-pastry# Meat Pie Recipe - www.jusrol.co.uk/pastry-recipes/meat-potato-pie
Hope your recovery is going well! I’m thinking about going to Turkey to get a breast reduction as well. I was wondering how much it cost? Also if there was a slightly more serious problem with recovery would you be required to go back to turkey to get it fixed or would the NHS help?
Good to see you Rachel! 🙌🏿
Hiiii, nice to see you around here :)
Hey Rachel its good to see you again. Thank you for sharing your journey because I want to work on my baby weight and this information will be helping in my journey on things to look out for.
You’re welcome & good luck on your journey!
I recently had to stop running for about 2 weeks due to illness (COVID), so I feel you! Also, when I started running (about a month and a half ago) I immediately starting gaining weight, even though my clothes were fitting better and I was feeling good! I also have a history of disordered eating so this has been quite difficult for me to get my head around also. Not sure if it's possible, but perhaps one or more of your friends could join you running maybe once a week/month? Also, I think I will walk/run forever lol!
No shame in being in the walk/run gang! :)
😭🥰😫🙌🏾 so beautiful!!!
I would love to get back to running. Keep up the great work!!!!
Good luck with the training 👌
Thank you so much!