Dr Marina Oster
Dr Marina Oster
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Meditation Vacation: Short Meditation to Relax Mind and Body
Do you need a break RIGHT NOW? Take a short but very powerful Meditation Vacation™️ to completely relax your mind and body and give you back your power and vitality. Perfect for your daily morning meditation, recharge during your lunch break, or even use to relax yourself into a perfect night's sleep.
Are you ready to give yourself the LOVE you deserve? - Watch this video RIGHT NOW to FREE YOURSELF*****
How do you feel? How do you feel using it regularly? Post in the comments below 👇
🎯 SUCCESS MASTERCLASS 🎯 Walk away from Dr Oster's Masterclass with clarity on your desires, how to move towards formulated goals, and cutting edge tools to redirect triggers in everyday life ➡️ www.carryjoyinside.com/online...
👉🏻Subscribe to the Dr Marina Oster channel for WEEKLY NEW VIDEOS📣
One-of-a-kind Online Courses:
www.carryjoyinside.com/
Contact Dr. Marina Oster:
carryjoyinside@gmail.com
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Music:
LiQWYD/Another Time
All Rights Reserved.
Copyright, Liability Waiver and Disclaimers
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Disclaimer:
All video information is advice only and meant to help you identify the areas in your life that may need focused attention. However, coaching is not professional mental health care or medical care. Marina Oster is not a medical doctor. If you feel psychologically stressed to the point that it is interfering with your ability to function, please have the courage to seek the help you need in the form of a medical professional. Do not operate machinery or take any action with which a guided visualization or meditation may interfere or be deemed unsafe. The advice, guidance, and principles outlined in all content produced by Dr Marina Oster, carryjoyinside, and other encompassed entities are not guaranteed to be appropriate for your unique situation or business.
As per and unless otherwise permitted under the United States Copyright Act, no part of the content of this video or any video published under Dr Marina Oster, Carryjoyinside and other encompassed entities, shall be stored, copied, recreated, republished, or transported. Prior express written permission by Dr Marina Oster is required for any use of this video not permitted under the United States Copyright Act.
มุมมอง: 28

วีดีโอ

The REAL reason & Solution for JEALOUSY and INSECURITY
มุมมอง 1.1K3 ปีที่แล้ว
Are you jealous of others? Are you jealous in your relationships with your partner, friend, or family? Are you ready to finally understand what jealousy really is and let it go? WATCH in order to release this mindset RIGHT NOW 🌟In this video Scientist Dr Marina Oster from www.carryjoyinside.com/ will show you her signature process to see what jealousy really is and LET IT GO. 🌟How has this vide...
Get over climate grief
มุมมอง 1963 ปีที่แล้ว
Are you experiencing climate grief or ecological anxiety? Are you overwhelmed and paralyzed by fear for our survival? WATCH in order to release these blocks and move past fear into empowerment by taking small actions RIGHT NOW 🌟In this video Climate Scientist Dr Marina Oster from www.carryjoyinside.com/ will show you her signature process to pivot into a solutions mindset immediately. 🌟Inspirat...
How To Be More Productive RIGHT NOW - No more Deadline Dread or Overwhelm!
มุมมอง 2623 ปีที่แล้ว
Are you avoiding a looming deadline? Are you feeling stressed out because it is difficult to be productive? WATCH to be more productive RIGHT NOW 🌟In this video Dr Marina Oster from www.carryjoyinside.com/ will show you effective tools to break down your goal and get motivated immediately. 🌟What is working for you? Post in the comments below 👇 🎯 SUCCESS MASTERCLASS 🎯 Walk away from Dr Oster's M...
How to Stop Depending on Others for Your Happiness (Part 2)
มุมมอง 8K3 ปีที่แล้ว
Are you depending on others for your happiness? Ready to create it for yourself? - Watch this video RIGHT NOW to FREE YOURSELF 🌟Don't Miss PART 1 OF THIS VIDEO: 🌟⚡️ th-cam.com/video/EzBTjk-ZKYI/w-d-xo.html Are you exhausted being at the mercy of someone else's happiness? Is codependency unstable and not providing you with peace? In this PART 2 video Dr Marina Oster from www.carryjoyinside.com/ ...
How to Stop Depending on Others for Your Happiness (Part 1)
มุมมอง 38K4 ปีที่แล้ว
Are you depending on others for your happiness? Ready to create it for yourself? - Watch this video RIGHT NOW to FREE YOURSELF Are you exhausted being at the mercy of someone else's happiness? Is codependency unstable and not providing you with peace? In this video Dr Marina Oster from www.carryjoyinside.com/ will show you effective tools to liberate yourself and start sourcing happiness from w...
How to Stop Procrastinating | How to Stop Overthinking
มุมมอง 6134 ปีที่แล้ว
Are you procrastinating & overthinking big or small decisions? Or has this become your way of life? - Watch this video RIGHT NOW to FREE YOURSELF Are you exhausted running circles around important things you need to do? Or are you driving yourself crazy with endless fears and possibilities on something? Are you ready to cut through the mindgames and perfectionism and feel the freedom of action?...
How To Find Your Passion | How To Find Your Purpose In Life
มุมมอง 8264 ปีที่แล้ว
If you feel lost, stuck, and are desperate for clarity about your future & career: Watch this RIGHT NOW Do you feel confused or overwhelmed by the conflict between head and heart? Are you distracted by the opinions of everyone else telling you what you should do? Are you finding yourself consistently sad or in a bad mood? In this video Dr Marina Oster from www.carryjoyinside.com/ will help you ...
Self Care Routine & Tips During Coronavirus
มุมมอง 2834 ปีที่แล้ว
Watch for effective self care routine and tips, especially in the midst of covid 19 coronavirus stay home mandates. Are you overwhelmed and distracted by negative news? Are you unable to figure out a self care routine amidst the chaos of a new normal? Do you need a simple and effective daily routine? In this video Dr Marina Oster from www.carryjoyinside.com/ will help you lift your mood, raise ...
How To Feel Better | How To Feel Happy Right Now
มุมมอง 1.5K4 ปีที่แล้ว
Watch for easy ways on how to feel better & happy RIGHT NOW Do you feel isolated or overwhelmed? Are you feeling lonely and distracted due to negative news? Are you finding yourself consistently sad or in a bad mood? In this video Dr Marina Oster from www.carryjoyinside.com/ will help you lift your mood and boost your energy within minutes. What else is working for you? Post in the comments bel...
How To Enjoy Working From Home: 3 Easy Steps
มุมมอง 4114 ปีที่แล้ว
Watch for three easy ways on how to start enjoying your work from home experience in the midst of covid 19 coronavirus stay home mandates. Is your workspace chaotic and not serving you? Do you have a full house with kids being homeschooled and are trying to stay sane and productive? Or are you feeling lonely and distracted due to negative news? In this video Dr Marina Oster from www.carryjoyins...
How Not To Feel Lonely
มุมมอง 6564 ปีที่แล้ว
Watch for effective tips on how not to feel lonely, open your heart, and feel better right now Are you feeling isolated and don't know how to shake off the feeling? Are you feeling lonely and distracted due to negative news? Do you feel overwhelmed and disconnected? In this video Dr Marina Oster from www.carryjoyinside.com/ will help you feel connected, and energized & lift your mood today. Wha...
How To Self Love After Breakup
มุมมอง 5714 ปีที่แล้ว
Watch for highly effective ways to Self Love after a Breakup Are you feeling crushed after a breakup? Do you feel unable to move on and are finding yourself stuck in the painful memories? Is your breakup interfering with your daily life? In this video Dr Marina Oster from www.carryjoyinside.com/ will gently clear your mind, lift your spirits, and allow you to move forward. What else is working ...
Benefits of Life Coaching
มุมมอง 3044 ปีที่แล้ว
Watch for the unique benefits of Life Coaching and how it is different from anything else Curious about all of the buzz around Life Coaching? Wondering exactly what it is and how it can help YOU? In this video Dr Marina Oster from www.carryjoyinside.com/ will show you exactly what happens during a life coaching session and how it is different from getting advice from friends and family. What ar...

ความคิดเห็น

  • @doreensdiary
    @doreensdiary 2 หลายเดือนก่อน

    I’ve been doing a lot of painting

  • @englishinthebag
    @englishinthebag 2 หลายเดือนก่อน

    You are wonderful,calm and likeable.Your suggestions are simple but highly rewarding .Besides,you are strikingly beautiful.My greetings from Morocco.

  • @bovvsette7996
    @bovvsette7996 2 หลายเดือนก่อน

    Sorry for this vent but I need to write it out somewhere I hate that I don’t love myself enough and look for people to love me instead. And when that person doesn’t love me anymore, or worse hates me, i feel like a big part of me is gone. The one that made me love myself, the one that made me happy. I always focus on making myself likeable to others and I strive for being liked by everyone.

  • @RYANNsounds
    @RYANNsounds 2 หลายเดือนก่อน

    Thank you for this!🙏🏼

  • @lavi5732
    @lavi5732 3 หลายเดือนก่อน

    Thank you ❤

  • @AshaGraceBanks11_
    @AshaGraceBanks11_ 3 หลายเดือนก่อน

    Can you make a healthy video about getting out of your comfortzone habitually

  • @AshaGraceBanks11_
    @AshaGraceBanks11_ 3 หลายเดือนก่อน

    Im going to listen to you, will you come back to youtube 💕✨🔥

  • @AshaGraceBanks11_
    @AshaGraceBanks11_ 3 หลายเดือนก่อน

    I hope youre doing okay ❤️

  • @CozyToni
    @CozyToni 4 หลายเดือนก่อน

    This is such amazing advice! Thank you for being a blessing. 😊

  • @devi_ljl
    @devi_ljl 5 หลายเดือนก่อน

    More people should watch this vid❤

  • @rhianneleafthatguy
    @rhianneleafthatguy 5 หลายเดือนก่อน

    I am only a child yet i am severly depressed, I have no one to talk to and rely on my friends more then my family. My family used to tell me to shut up over the death of my dog which led to me bottling up my tears and I started crying silently, my family also have favoritism and I am at the bottom of the barrel. If I know no one would commit over me commiting I would have commited already. This video helps alot

  • @nanabe3033
    @nanabe3033 9 หลายเดือนก่อน

    Feel like she is lying but ok

  • @abdulmajidadamu7074
    @abdulmajidadamu7074 10 หลายเดือนก่อน

    I really need help 😔

  • @dray4928
    @dray4928 10 หลายเดือนก่อน

    I really needed this thank you.

  • @katcampbell9213
    @katcampbell9213 11 หลายเดือนก่อน

    I love your ornaments on the fireplace mantle. Also you're earrings, you obviously have an eye for design, need an apartment / house tour! Thank you for this video, I got rid of my circle of friends, so I am now lonely. I was on my smart phone all day so I got rid of that, so now I don't have the all day distractions of podcasts, reels and instagram. The silence is now deafening. I hope I can find ways to feel fulfilled and meaningful connections. People seem dis interested, take ages to reply or simply don't bother. I think the whole world just wants to stay homes on their phones.

    • @DrMarinaOster
      @DrMarinaOster 11 หลายเดือนก่อน

      Happy you are clearing space for your dreams to come to you. Practice listening to Nature. Get a hammock or simply a chair on your balcony, go outside and listen... insight and beauty is seen and heard in the silence among the manifested thoughts of God

    • @katcampbell9213
      @katcampbell9213 11 หลายเดือนก่อน

      Thank you for your lovely reply : ) I do feel better when I am outside. I live one minute from the beach and I do need to sit by the water more. Since getting rid of my phone I am getting outside more. I was praying but stopped, will start conversing with God again @@DrMarinaOster 🙏

    • @Hi-ld2ne
      @Hi-ld2ne 10 หลายเดือนก่อน

      @@katcampbell9213wishing you the best ❤ I’m also trying to fix the problem this video talks about and deleted social media like you. Haven’t cut off my friends but I am distancing myself a lot so I can learn how to make myself happy

  • @user-dg6uh6qt7r
    @user-dg6uh6qt7r 11 หลายเดือนก่อน

    it’s hard saying no to suicide

  • @user-dg6uh6qt7r
    @user-dg6uh6qt7r 11 หลายเดือนก่อน

    it’s hard saying no to suicide

  • @virgiserezo2964
    @virgiserezo2964 ปีที่แล้ว

    i love you, thank you!

  • @JamesBrown-nn8rz
    @JamesBrown-nn8rz ปีที่แล้ว

    Literally felt a break through at 11:00

  • @Safetowaste
    @Safetowaste ปีที่แล้ว

    youtube is becoming dangerous. im getting therapy online :)

  • @livhuwanisandralavhengwa5515
    @livhuwanisandralavhengwa5515 ปีที่แล้ว

    Thank you❤❤❤

  • @walterhernandez8623
    @walterhernandez8623 ปีที่แล้ว

    Thank you, Dr. This has helped me a lot.

  • @peso1736
    @peso1736 ปีที่แล้ว

    💯

  • @MD-st4wi
    @MD-st4wi ปีที่แล้ว

    Thank you very much for those powerful words !

  • @Willsontime
    @Willsontime ปีที่แล้ว

    This is useful.

  • @vliciouss
    @vliciouss ปีที่แล้ว

    This video was much needed. Thank you 🩷 please if you can, continue videos like this and more

  • @f8hmida
    @f8hmida ปีที่แล้ว

    i was emotionally dependent on this one person because of how they understood me and my emotions better than i did myself which was crazy if u think about it but like i started to think that if this one person gave me comfort, attention, validation etc i would immediately be happy. i just really didn’t know how to take care of my emotional well-being so i relied on this individual to make me happy. big mistake ngl, ‘cause people don’t really give u that emotional fulfilment that u need when you’re so empty and deprived from self-love. even when i got their approval, i was happy for a while until all those negative emotions came back to me. it was a never ending toxic cycle.started to realise the problem was within me, only i was capable of loving myself and understanding my emotions so i let go

  • @PH-md8xp
    @PH-md8xp ปีที่แล้ว

    Excellent message Dr. Oster. I’m currently working with a life coach, which has been very helpful.

  • @anagraciela9709
    @anagraciela9709 ปีที่แล้ว

    This video is extremely good and I look this content because I needed, but this video is literally changing my life right now. It made me aware of emotions or patrons that I didn’t even know the names. THANK YOU❤

  • @jamiewilliams8107
    @jamiewilliams8107 ปีที่แล้ว

    I've learnt that you must never rely or depends on others for help or happiness its a selfish world we live in and most people only think of their own needs.

  • @khathutshelomusesi7947
    @khathutshelomusesi7947 ปีที่แล้ว

    Thanks

  • @PH-md8xp
    @PH-md8xp ปีที่แล้ว

    That was the most insightful video on the benefits of life coaching. I’ve just signed up with a life coach and now have a better understanding of where I may be heading.

  • @anthonytao248
    @anthonytao248 ปีที่แล้ว

    Hi Dr. Marina Oster: Your programs/videos are so much better than other online influencers. I would love to see more your videos. Thanks.

  • @LiviaQueirozNY
    @LiviaQueirozNY ปีที่แล้ว

    Thank you so much 🙏🏽♥️

  • @anthonytao248
    @anthonytao248 ปีที่แล้ว

    This videos is the best fit to my depression. Thanks for pointing out my challenges. Now I can focus on overcoming the challenge. Thanks.

  • @nitimamago109
    @nitimamago109 ปีที่แล้ว

    Thank you so much

  • @nicewong4383
    @nicewong4383 ปีที่แล้ว

    I think this is the one i rialize even before watching this vedio..SELF LOVE..

  • @isabellarandall6058
    @isabellarandall6058 ปีที่แล้ว

    can you send me your email my name is isabella randall

  • @karliesky4342
    @karliesky4342 ปีที่แล้ว

    Amazing thank you

  • @manola1246
    @manola1246 ปีที่แล้ว

    Thank you for making this video keep going

  • @ayemyatmon6022
    @ayemyatmon6022 ปีที่แล้ว

    😍😍

  • @ayemyatmon6022
    @ayemyatmon6022 ปีที่แล้ว

    Thanks a lot!

  • @tmas8498
    @tmas8498 ปีที่แล้ว

    you’re insight fuels me….

  • @tmas8498
    @tmas8498 ปีที่แล้ว

    Wow ❤

  • @sabinejane14
    @sabinejane14 ปีที่แล้ว

    Wow this is fantastic and something I definitely struggle with. I suspect that the root of these issues come from the death of my lovely father when I was just 15. A lot of losses followed (our family home, moving areas) and lots of change throughout my late teens and 20’s. Even though I now I have a lovely family of my own I’ve been hurt a few times by friends over the years and have changed groups of friends a few times. I feel the lack of those ‘best friends’ to prop me up and provide support and at times feel like a child who needs someone to nurture me (when I have my own young children!!) I think I really need to learn to rely on myself more and trust myself more rather than always looking to others to make me feel better ❤

  • @Notna14365
    @Notna14365 ปีที่แล้ว

    In the beginning of this video i realized so many things in my life. Thank you

  • @Pantherattigris
    @Pantherattigris ปีที่แล้ว

    Intentionally search for something like this cos I have become so miserable trying to seek happiness and validation from people who's only selfish and greedy 🤧. Yes, people change 😶,I gotta focus on myself. I gotta regain self-worth 🤧 Thankyou ❤️

  • @user-jw6jd7ym6w
    @user-jw6jd7ym6w ปีที่แล้ว

    Hello, I like your video and listen to you, but I would like to see your latest video. How can I do this? I would like to ask a question: what do I do when I want the warmth of the family, people I love and was very close to for many years, and now have no ability to even talk to? I feel abandoned, betrayed. I feel deep pain, it still hurts a lot even after 5 years or so.

  • @gayleschuster9969
    @gayleschuster9969 2 ปีที่แล้ว

    This is the answer to alot

  • @seyyedalimusavi1271
    @seyyedalimusavi1271 2 ปีที่แล้ว

    You are such a loveable human being and very relaxing. I did have this problem then I decided to watch something about it and you came the first. I do agree with you but in case of team work we need others to join us and help us throughout our work. For instance, for setting up a company or an English academy you need some people. But I got this idea from you that you are trying to instill self-confident and self-love in us which I love. By the way, I am really proactive person and every single moment of my life I want to do sth non stop and that is making my life really hard and I am constantly looking for people to talk with to fill my time