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Neuroscientist: How meditation makes your brain "feel" thoughts | Andrew Huberman
Describe your experience with meditation below. We would love to hear your stories!
Dr Andrew Huberman (neuroscientist at Stanford) describes how the brain is affected when a person meditates. The immense benefits are the reason why meditation should be done by everyone.
Special Mention: @hubermanlab
All content is either produced and owned by Neuronaissance or used within Fair use guidelines section 107 of the Copyright Act 1976.
#neuroscience #psychology #psychologyfacts #hubermanlab #brain #mindet #motivation #science #sciencefacts #lifestyle #andrewhuberman #huberman #dopamine #dopaminedetox
#meditation #nsdr
มุมมอง: 1 121

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ความคิดเห็น

  • @kl5048
    @kl5048 6 ชั่วโมงที่ผ่านมา

    I don't know if it's good to take a substance to calm down, making yourself depend on something from the outside then found a way within you to relax, improve sleep, diseases etc. by the way of thinking about it differently.

  • @DebraH-n3g
    @DebraH-n3g 10 ชั่วโมงที่ผ่านมา

    You know they don't smoke when they say "take" marijuana. So funny. Can you imagine someone saying "you wanna go take some marijuana?"

  • @DmitryMigulin
    @DmitryMigulin วันที่ผ่านมา

    Why such sad music?

  • @Dave20VT
    @Dave20VT วันที่ผ่านมา

    i'm consuming since decades, prefres sativa, got not negative effects, no anxiety or panic... i feel much better, got no memory problems, freinds even are surprised how many things i can remember (maybe they smoke to much). till now i had only good vibes when under thc however, i know people, that get panic attacks or paranoia when they consume marihuana, and i guess their "mind" is just to fragile or maybe not stable enough? those are often people that have a weak psychology that is noticeble even if they are sober

  • @giorgiszacharopoulos3908
    @giorgiszacharopoulos3908 3 วันที่ผ่านมา

    Weed is medicine

  • @jerryschaefer7178
    @jerryschaefer7178 4 วันที่ผ่านมา

    Been diagnosed with glaucoma back in 2019, heard it lowers eye pressure, just 1 reason I have to smoke, just working on how much I smoke. I do love the positive benefits. Helped me get off alcohol too!

  • @WLemon-ocha
    @WLemon-ocha 5 วันที่ผ่านมา

    My dad has a very similar life story as you guys. Lots of truama and started smoking weed at around 12 it has helped him alot.

  • @Aro-k5k
    @Aro-k5k 6 วันที่ผ่านมา

    "taking weed" im not watching this 😆

  • @tragiclife9760
    @tragiclife9760 8 วันที่ผ่านมา

    Dude probably never smoked a joint but he’s an “expert “, I’m 71, started smoking weed when I was 10, so I think I have a little more insight on it than you, I credit weed with my health,which is excellent

  • @ThePlutonian
    @ThePlutonian 9 วันที่ผ่านมา

    To all the comments…Huberman is an agent of said blah blah blah so-called elite whateverism. Just started using cannabis at 52 years old for occupational pain. I have a successful small business, educated, physically healthy and strong. This bro needs to stop with his SRI nonsense. 🫶🏻😂

  • @watchdog5678
    @watchdog5678 9 วันที่ผ่านมา

    Alcohol is deadlier cancer causing drug that kills humans prematurely. Stats Canada declared cancer causing drink alcohol number 1 killer, number 1 cost to tax payers. Pot is safer, cost less to tax payers.Drug addicts who drink the deadly cancer causing drink alcohol are more out of touch with reality,the addicts who get drunk can't drive, talk, walk, commit sexual crimes like rape, kill then cry later onse sober sitting in jail. Alcohol kills more yearly then pills way more then pot.

  • @Jean-z2j9k
    @Jean-z2j9k 11 วันที่ผ่านมา

    How mucharijuana is grown in other countries and what kind of shape are they in

  • @Jean-z2j9k
    @Jean-z2j9k 11 วันที่ผ่านมา

    I like putting on the pretty shower cap befote facial masks

  • @ArunSimar-rc8vu
    @ArunSimar-rc8vu 11 วันที่ผ่านมา

    Means he does not know shit.

    • @Mystery-of-Life-l9ku
      @Mystery-of-Life-l9ku 4 วันที่ผ่านมา

      All the time I waited for some informations... I stopped the video at 1/3.

  • @alhaddaoui
    @alhaddaoui 11 วันที่ผ่านมา

    I'm a 58 year old man.i had a back problems all my life. In 2016 my wife and I went on vacation to Morocco. The trip was bought for us from our daughter who lives in france..while in Morocco we did a trip to the atlas mountains where most of Morocco's cannabis farms are located. I decided to have a smoke just for the fun of it.that night I noticed my back didn't hurt anymore I told this to our guide tours he smiled and told me .there you go you must have the medicine that suits you.since then I've been taking cannabis in the form if eatables .I haven't had that back pain in 8 years.

  • @kevinschiller1749
    @kevinschiller1749 12 วันที่ผ่านมา

    I've been smoking since 1974 makes me create

  • @Retrothekidll
    @Retrothekidll 13 วันที่ผ่านมา

    As a ex- user I had to quit. People become addicted to weed then defend it with their lives when told it’s bad and it’s sad. Just because it’s a natural occurring drug doesn’t mean shit, so should you smoke grass since it’s natural too?? If humans were meant to have weed then it wouldn’t damage our lungs , cognitive thinking , emotional thinking, etc. I 9:01 t can help solve your current problems but then replaces them with other bad problems. Just because you “function” with weed doesn’t mean you’re functioning at your full capacity…. It’s a drug and banned for a reason it’s not the worst one on the market but it is a depressant, accept it for what it is

    • @Jean-z2j9k
      @Jean-z2j9k 11 วันที่ผ่านมา

      I agree it does have risks but the promoters say safe it can be a for some very dangerous.

    • @Jean-z2j9k
      @Jean-z2j9k 11 วันที่ผ่านมา

      The government messed us up with it to stop opiods but I still have pain it's just another product to tax sell actually I wonder what kind of tax is given to the growers

  • @petersimmons3654
    @petersimmons3654 13 วันที่ผ่านมา

    You're a clickbait bigot. Nice little earner though eh? You're not as knowledgeable as you try to make out, there are 114 cannabinoids, you have heard of just two like everyone else, you show no sign of being educated about it, just like all psychiatrists, you pretend you know something, but it's all bullshit.

  • @benjaminsvanz
    @benjaminsvanz 14 วันที่ผ่านมา

    The danger with cannabis it is highly addictive the more you use it the more often you will have to use it in order to get the same initial euphorbic effect first it takes you on a high but afterwards you go on a dip craving for another joint you continue to become more aggressive and feeling paranoid and depressed as a result of smoking pot also leading to hallucinations memory loss impotency slow reaction times clumsiness also absent mindedness mental problems and often severe migraines the risks involved simply outweigh the so called benefits maybe have some medicinal benefit as a tea but smoking weed especially when combined with alcohol use can be dangerous indeed that is why it continues to be banned in many countries even today some things are better left alone

  • @billjerram3247
    @billjerram3247 15 วันที่ผ่านมา

    Man made booze , nature made grass, who do you trust?

  • @K.Marx48
    @K.Marx48 15 วันที่ผ่านมา

    Boring ass video

  • @SourceShield
    @SourceShield 15 วันที่ผ่านมา

    Cannabis combined with meditation has changed my life. I lost 97lbs, become a positive change to my family and society. I've become better Father, a more loving partner, more considerate of others. I've found out that with the right intentions, Cannabis can absolutely transform your life in a positive way. I'm on year 5 of incorporating that God Given Plant into my Everyday Life, and I will NEVER return to alcohol. I have returned to Source. 144k ⚜️

  • @Razz007zz
    @Razz007zz 16 วันที่ผ่านมา

    I'm 55 when I smoke CBD , the saliva gives me mega energy. It last for hours .And the indica totally relaxes me. But I can still work just very mellow.

  • @Lucy2086
    @Lucy2086 17 วันที่ผ่านมา

    I think it depends on how it was grown as well. I dont use it but I wouldnt trust government endorced places of purchase. I think grandfather seeds and grown wild would be better. Maybe more of the anxiety and paranoia comes from chemically treated grows🤔 or overuse.

  • @svlla_terrenvs
    @svlla_terrenvs 17 วันที่ผ่านมา

    Don't worry, be happy

  • @Emmanuel_Tuts-Schiemsky
    @Emmanuel_Tuts-Schiemsky 17 วันที่ผ่านมา

    When you are stoned,this video is too long.........

  • @LeoAtlantideo
    @LeoAtlantideo 17 วันที่ผ่านมา

    ...yes...better traffic of heavy drugs....................................real?..

  • @txrick4879
    @txrick4879 17 วันที่ผ่านมา

    I was going through chemo and nausea and no apitite but a good smoke made it bearable.

  • @joaquingalan4804
    @joaquingalan4804 18 วันที่ผ่านมา

    It is better than prescription drugs for pain, depression, sleep, eating disorders, epilepsy, arthritis. The older you get the better choices you have to make and weed is one of them especially when you consider the repercussions of medicines.

  • @RT-qt1xh
    @RT-qt1xh 18 วันที่ผ่านมา

    I don’t smoke that much, most of the time 1-4 joints a month but I never get high or ever, I more get paralyzed which led to urging need to go to bed asap , or I fall asleep while standing or even walking but I more have control over my brain, if I concentrate on where and which body part is hurting like a internal system check if you like to call it, also in charge active on my mood state but also if muscles were tensed up I easily just thinking go lose them up a bit, that happens, so overall I have full control about my subconscious

  • @daes5465
    @daes5465 18 วันที่ผ่านมา

    This man Here IS a pro canabis Scientist Hes only talking positive Things , and the anxiety Things and all this is Just a couple of biochemical processes filmed in an CT or mrt The truth IS i smoked a lot cannabis and IT was good in the beginning Then whatever i smoked after some years the haluzinations , the psychosis and man's different Things began Till the Point i almost killed 4 people And im Not Kind of this Person Then These Scientist and psychologist gave me psycho pharmacy , and this dient helped anything IT Made me Numb Because i knew i have to recover from this evil drug , i Just took the pharmacy to Numb my brain whenever the trained cannabis Reflex came Up 5 years of Smoking caused 7 years of Recovery because of flashbacks Around me Theres 90% Weed smokers The Most of them is damaged and psychologically Out of reality This drug IS Not stimulating and changing your Character ITS manipulating a Part of your brain that you Open your Aura for Energy from outside And Aura IS your protection shield Your firewall Theres people when they smoke they sudeenly verbaly Attack someone with disrespect I myself did Things Like that but because im watching myself i asked myself from where IT came ITS because they Firewall opens Up for Things that is Not meant for Humans This drug IS called conciousness Expansion drug Theres only a few good human berings that will reala explain to you what canabis and other drugs will do People WHO IS Fans or consumers of this drug and living in synthetic reality and IS exchanging psycho shit , will Not Tell you anything but how they live with IT Since im Not Smoking for about 20years i immediately See the truth of this drug and that ITS Just a Tool to control people because they Like the kick Like with alcohol I can immediately See the Impact and the Fake coming Up , also that they Change into a Fake overplayed false self IS very fragile in mind and emotion If they consume amphetamins in combination Wow You can be the witness of complete desperation Weed smokers IS Desperate They compensate Something Only few or when you fly to africa or meet a shaiman or old Redskins apaches WHO use IT was a Ritual you will experience this very different If you smoke Weed in Western society In metropoles or the big cities of USA you are crazy Burrie yourself Too much bullshit I know almost 30 people Just got violent and criminal because they smoke Weed and let evil in Nature Made These substances rare and hard to find Guess why you shouldnt produce IT Like m&m or smarties

  • @bienvenuemuhire7132
    @bienvenuemuhire7132 18 วันที่ผ่านมา

    It can be a tremendous medicine if taken responsibly or a night mare to fake people 😂

  • @deeznuts42013
    @deeznuts42013 18 วันที่ผ่านมา

    Who else watched this while smoking a blunt? This video is funny.

  • @krstian
    @krstian 19 วันที่ผ่านมา

    I smoked some weed few years back, if it was legal I would still enjoy it from time to time 😊

  • @one3447
    @one3447 19 วันที่ผ่านมา

    everything told: Wrong.

  • @ezcholos
    @ezcholos 19 วันที่ผ่านมา

    dont fucking care

  • @knowname23
    @knowname23 19 วันที่ผ่านมา

    I smoked a lot during my late needs/early 20’s. It literally made me insane. Cannabis psychosis is not something most stoners will accept as real. It is. I’ve tried using it as an adult and the horrors return just like they did years ago. It makes no difference if it’s sativa or indica or a hybrid. Weed gave me ongoing mental illness. Don’t f-ing troll me for this☮️

  • @ThePhillX
    @ThePhillX 19 วันที่ผ่านมา

    Pot and LSD did it for me. No more, no less. Music. Faith. And LOVE.

  • @ThePhillX
    @ThePhillX 19 วันที่ผ่านมา

    Trauma. That is the difference. There is when things are going weird smoking pot. Toxic you can say. Dangerous if you are not ready to face whatever you need to. Therapy? I do not trust therapists. DO IT ALONE. Search for wisdom. Faith can help A LOT.

  • @erickennedy9762
    @erickennedy9762 19 วันที่ผ่านมา

    Used to use it for recreation... still do but now mostly to help stop the electrocution psychotic nerve that gives me an instant attitude... smoking/eating thc removes 80% of that pain. Still limited on what I can do but at least I have a better chance to do it in less pain and a trained focus.

  • @sonoroprosound2919
    @sonoroprosound2919 19 วันที่ผ่านมา

    I don't drink drugs. Alcohol and cola are the worst drugs! Smoke little when I found this ilegal medicine here in Brazil! But is not clean cannabis! All drug is about how much you consume! Peace and love to all! 🖤..🖤

  • @DolfVaderNZ
    @DolfVaderNZ 20 วันที่ผ่านมา

    38 years on weed, stopped and now my GAD and mood swings have gone. Will never go back to it, I'm one of those wired in a different way and it makes my preexisting neuro issues worse. My wife can't believe the change.

    • @lucid_delirium976
      @lucid_delirium976 19 วันที่ผ่านมา

      Most pot heads are miserable, insufferable and in deep denial about what weed does to their personalities. But look at how pleasant and supportive they are in the comments even though it's all bullshit to justify their addiction. It's funny. The truth is known about the pot head. It's very rare to find a veteran pot head who is balanced, productive, successful, positive and sociable. I don't know any personally.

  • @merives2263
    @merives2263 20 วันที่ผ่านมา

    Weed turned one of my friends gay😢

  • @waynedempsey9038
    @waynedempsey9038 20 วันที่ผ่านมา

    Because it's from a seed it's a creation of the Almighty , read the book , work miracles for many , it's outlawed because big government can't control it , guess who has the patent for CBD oil , yessir , the federal government 😔

  • @cesarmchannel
    @cesarmchannel 20 วันที่ผ่านมา

    The only clear takeaway from the video is that, although this substance has been consumed for at least 5,000 years, we still know little to nothing about it. On the other hand, most of the assumptions made are incorrect. In the end, experience versus prejudice and lack of information-experience always wins. Sometimes, when making an informative video that simply highlights uncertainty, it’s better not to make the video at all.

  • @maumela04
    @maumela04 20 วันที่ผ่านมา

    I'M HIGH AS WE SPEAK

  • @thewaterheaterfactory
    @thewaterheaterfactory 20 วันที่ผ่านมา

    Anxiety and paranoia here! Hard Pass!

  • @Mark_72
    @Mark_72 21 วันที่ผ่านมา

    I’m a casual cannabis smoker, like once a year, I used to have huge anxiety attacks when I was high. Much later in my life, I’ve been told to just letting go, to relaxe, and to laugh about it. My problem was solved!

  • @tecc8380
    @tecc8380 21 วันที่ผ่านมา

    One of the most potent medicinal plants on planet Earth. Human cells even have cannabanoid receptors so if it can help you, your body is ready for it. I am in my mid 40s with extraordinary energy and in great shape largely due to marijauna for many reasons! Thank you God 🙏🏼

  • @davidthompson3576
    @davidthompson3576 22 วันที่ผ่านมา

    Jimmy Kimmel