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Thanks for sharing your story. You sound like me in a lot of ways, especially the cup half empty. I have so much to be grateful for, but I can let the smallest thing get me down. Here’s to no Debbie Downers in 2025!! 🎉

I’m sorry you are having problems with your camera. I can’t wait to try this recipe!

Hi, I’m glad you are back. I can’t wait to try this recipe!

Maple syrup and dates are sugar. Don't claim it's sugar free. That's just a lie.

We have the flu too- it’s pretty bad. Dr. Greger says when you are healing or sick, to eat extra protein. We’ve been nibbling on lots of beans. Glad you are feeling a little better 💗💗

Great recipe! Brilliant advice especially about olive oil. Thanks for sharing.

I saved this video to watch on Jan 1st, as I'm committing (again!) to a healthy, plant-based diet. Thanks so much for sharing! I'm very grateful and inspired! I'd love to hear more about the questions your life-coach friend asked you, if you'd ever consider another video like this. Love the other vids too! Great content!

That looks delicious. 😊

🥺💛

Looks a great spread, always very useful to have something tasty for sandwiches, wraps, toast etc. The weather definitely affects our mood, fortunately here in Spain we do get quite a lot of light during winter but on the darker days you do notice it. Take care and keep up with your walks 😊

🙂🙃😉👍👍👍

Sorry for the slightly long comment! 😊 But I felt it was important to mention. I want to give a little suggestion about this title if you don't mind! 😊 Hope this helps a bit and your video reaches more viewers. I loved your content so I just wanted to help! This title is not SEO-friendly because it doesn't have enough keywords that are relevant to the keyword-rich TH-cam search algorithm. For example, "Gluten-free, Oil-free, Dairy-free" is great, but adding more keywords will make the title more interesting, like "Banana Peanut Butter Cake Recipe" or "Healthy Banana Cake". These keywords are more likely to be searched for by people and can get you more viewers. Now if the title were something like this: "Gluten-free Banana Peanut Butter Cake Recipe | Oil-free & Dairy-free Healthy Dessert", that would be great! It contains important keywords: "Healthy Dessert", "Banana Cake Recipe", "Gluten-free", "Oil-free", "Dairy-free" - everyone searches for these. What do you think? How would you like to customize the title further?

Do you think oat flour would work?

Looks a lovely recipe, I have been using almond flour in things and like it very much. Thanks for sharing 😊

To save bananas- peel cut into chunks and freeze- I just toss into plastic freeze bags. When needed just mush up. Works great in smoothie, shajes and nice cream ( just bananas and cocoa/ carob or other fruits, flavoring blended like soft serve ice cream but no dairy or sugars)

Oooohh!!! BIG BOWL OF SAUERKRAUT EVERY SINGLE MORNING!!!! It was driving me crazy And I said "Hey mom!, what's up with all these sauerkraut!?"

I made these today and they were delicious. Thank you for the recipe.

Good luck, sorry, Im out as I detest jalapeños!

It would be sooo good with pineapple juice, for punch!

Do you generally not have dessert ?

Eggplant is one of those vegetables that people struggle with knowing what to make with it. Usually, it's just eggplant parmesan. What are some other dishes you have made with eggplant?

Love your channel! You are so down to earth! Do you have a good recipe for a vegan cheese sauce?

Thank you for this video. Did you struggle early on with concerns about the proper nutrition for each day? I’m never sure. God bless, Linda

New Subscriber, God meant for me to see you today. I need to lose about 40 to 50 pounds. I do eat plant based have for years, but lately been eating crazy.

Sounds good!

Can't wait to try the soup!❤

Ty!

❤ I will try the canellini beans. I usually use a plant based yogurt as the cream.

Thanks for sharing your journey. I am sure it will be of help to many. I think losing a parent is so hard and a lot of us comfort eat. I lost my lovely Mum to Alzheimer's nearly 3 years ago, it was a very long and sad journey. I felt your pain whilst you were remembering your Mum. I am sure she would be very proud of all that you have achieved. Much love ❤

. . . I'm so thankful for your wonderful vid sharing with us & inspiring so many...I shared with my husb, specifically your 5th lesson learned...he, too, has always been very devout & used to be on BP meds, yet, IMHO, living thru his beautiful deceased Mom's life struggles, he inherited the "glass half empty" mentality...it has taken many years of gentle, loving urging to try to get him to focus on all his many blessings instead of everything that's wrong or missing, etc...for now, his "wiring" is still such that I will keep in my faith that he will soon be able to turn that negative mindset around so he can live a much happier, healthier life, tho he is pretty healthy as we have been vegans since 2018, & working towards a WFPB life...God Bless You So Much. . . 😊

Thank you so much for sharing. God is good all the time!! God’s original diet certainly is the best for us.

Would you consider showing us how you make the pumpkin seeds into a snack? Also, how about a video showing us how to make vanilla extract your way? Thanks

I can drink tahini. Lol Hey by using chickpea flower they have great protein!!

Thank you!

What are the ingredient measurements?

Good job! I love your way of eating. I’m eating more and more whole foods every day. My taste buds have changed while I incorporate new ideas. I really appreciate your channel.

Measurements of cinnamon, baking powder, soda, salt

Looks great ! It does take time to get used to this way of eating, but is well worth it! Thank you !💗

I am living your channel!❤

Delighted to find this great recipe Terri. I'm not vegan but like to have a non dairy/non egg version of a healthy cookie. Every blessing to you. G Ire

Love tahini! I could drink it!! Ty and congrats on your journey

Tidbit, you do want organic and glycophosphate free oats. They are horribly sprayed and treated otherwise

10/8 - thanks Teri I’m making this cookie soon.

Glad your health has been restored .

Just found your channel. Really am in alignment with your ideals of wanting to spend your time living healthy and abundantly so you can be the person God wanted you to be. And be of service to Him. I have not lived my life in a healthy way at all. I was plant based for about five years with the occasional slip up. But when I retired in 2020 and returned home to Texas to be near family I first let one thing slip, then another, and after about 6 months being home, family dinners and comments. Plus an old addiction ( know that sounds weird) to bbq and smoked meats, I was back on the standard American diet. Weight has ballooned up to around 200 lbs on my five foot one frame. I was an avid walker and long distance hiker. And because of the weather extremes where I moved to, and lack of much when it comes to hiking trails more than a stroll I. The park, I became lazy. So, now after some prayer and tears, I am walking twice a day, up and down a very steep hill nearby. Going early in the morning and evening after it cools down a bit. Gradually using up the food I have and replacing everything up with healthier choices and plant based no. Processed proteins. On my very tight budget I simply cannot waste food. So I figure I have about another month till the white pasta, rice, and any remaining animal products are gone. Thankfully I never really got into the habit of baking so not a lot of stash there to worry about. I have stopped buying grazing foods other than some sliced veggies and salsa I like to keep on hand. But the main thing I stocked up on are all the knorr sides. I will end up taking those to food bank. I am still drinking a lot of coffee. My doctor has me on some protein drinks once a day (. I have a malabsorption disorder and don’t absorb proteins of any type well. , plant or animal ). So I found a good Whole Foods plant based protein powder , vanilla flavor which I sweeten with a few drops of stevia. It’s a little grainy. But if I blend it in my mini blender the grit disappears and it goes well in my coffee and tea. I have replaced my hot teas with good herbal teas. And plan once my current tea is gone trying some of the brewable herbal coffee replacements out there. I still have lots to do to get back where I was. But I am already starting to notice a difference and notice my clothes starting to loosen up a bit. ❤

You have one of the great mixers of that brand. The reason I say that is because presently, most of the metal parts within the mixers body have been replaced with plastics, and a lesser quality motor. It has affected the quality and durability in f the present day mixers so much, that kitchen aid even tells you in the manual with the machines to never knead bread dough or mix heavy batters longer than two minutes. And since a lot of people got them either to mix heavy cookie doughs or knead bread it has caused issues. A friend of mine has had the motors burn out on three or four of them in a row all within 3 months after getting them. One would burn out. She would return to kitchen aid who would send her a new one under warranty. This happened several times until she finally demanded her money back. At first kitchen aid refused. Because the actual warranty is to get a new mixer. She has a you tube channel with 100 thousand subscribers. And partner you tube channels that do cook along and collaborations with her. So huge online presence with Facebook groups. So she made a video about her experience and posted it. And sent a link to kitchen aid. In about a month she got her money back. No letter or anything. Just a check. This is not the kitchen aid company we all remember.

. . . my heart aches for you feeling that you have to cook dead decaying flesh with all it's highly inflammatory props & it's antibiotics & steroids, etc...I pray you get a chance to see Dr Brooke Goldner's many very good tips & advice on how your Precious Son can be gently & lovingly swayed to totally leave the meat so that many innocent lives will be saved, in addition to his own health becoming so much improved...also, maybe he will be convinced to watch The Game Changers... "What the Health" . . . God Bless You So Much for all your work towards the good of so many... 🙏🙏🙏

Hi! All of your recipes are delicious and so creative. Thank you for sharing. I can't find this recipe from your link or how to search on your site. Could you help me please? Thanks again

Thank you for sharing ❤

looks good. do you happen the know the carbs and calories