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Thrive With Emily
เข้าร่วมเมื่อ 29 ก.พ. 2024
Get Healthy. Stay Healthy. Why simply live, when you can THRIVE?! My journey back to health, fat loss, healthier me, with amazing home cooking along the way.
My food relies on flavor, not sugar. 🔥💪♥️
My food relies on flavor, not sugar. 🔥💪♥️
Consistent Ice Bath Rewards - Plantar Fasciitis
Would anything convince you to try ice baths 3 times a week?!
This is my third update on ice baths - video taken in September 2024.
I’m so happy my foot has healed from plantar fasciitis! There’s one other amazing thing that has happened and I’ll make a video of that as well!

This is my third update on ice baths - video taken in September 2024.
I’m so happy my foot has healed from plantar fasciitis! There’s one other amazing thing that has happened and I’ll make a video of that as well!

มุมมอง: 134
วีดีโอ
Walking Everyday Determination - make sure to read the description!
มุมมอง 12014 วันที่ผ่านมา
I’m showing this video because I hope that even when you get knocked down, you get right back up!  This was back in June 2024. All winter and spring I had been working up to walking everyday. About a week before this video I had finally made it a reality. Ironically a few days after the video, I sprained my foot. Not my ankle, my foot. It has been one of the most frustrating things that could’...
Beginner pull-ups- Zero strength to assisted full pull-ups!
มุมมอง 8314 วันที่ผ่านมา
If you can’t do pull-ups. Start with me!! I’m making progress and so can you!
Chicken, white bean and kale soup 
มุมมอง 15014 วันที่ผ่านมา
Comforting yummy soup for the fall months!
Vanilla Cake (Delicious and Healthy) with Strawberry Frosting 
มุมมอง 11714 วันที่ผ่านมา
Vanilla Cake (Delicious and Healthy) with Strawberry Frosting 
Delicious AND Healthy Carrot Cake
มุมมอง 27014 วันที่ผ่านมา
Outshine any other carrot cake you’ve tried!
Perfect Cream Cheese Frosting 
มุมมอง 8728 วันที่ผ่านมา
This is the best cream cheese frosting you’ll ever taste. Especially if you like your food to be full of flavor with just the right amount of sweetness to make it taste heavenly! I’ve gotten so many compliments on this frosting. Pair it with my pumpkin bread for a wonderful fall treat!
Beef Stroganoff with Steak
มุมมอง 288หลายเดือนก่อน
Such a delicious version of beef stroganoff! Some of the angles are not ones I would use at this point. I’m definitely learning and this is one from earlier than I’m editing now. Give it a try; you will be happy you did!
2nd Month - Ice bath for plantar fasciitis, injuries, and inflammation - COLD AND HOT
มุมมอง 845หลายเดือนก่อน
This is an ice bath I did back in March of this year (2024). I’ve had a lot of healing take place since this video! I don’t have plantar fasciitis anymore!! My knee and elbows are doing really well. My right elbow is taking longer but still coming along. I’m so excited!! This has been such a great thing for me to do to help my body. I hope you look into it and see if it’s something you might li...
UN- stuffed bell peppers! EASY
มุมมอง 94หลายเดือนก่อน
Instead of cooking stuffed peppers try these unstuffed bell peppers. They’re so flavorful and you get multiple types of bell peppers to add to the overall deliciousness.  Make sure you check out my rice video to get even more flavor into the dish. Much more than white rice will give you.
Fluffiest BROWN rice!!
มุมมอง 15หลายเดือนก่อน
You only cook for five more minutes if there is water at the bottom. If not, just enjoy! I use wild rice as a 1/3 addition to the brown rice. There is so much more depth of flavor when we do this! This rice is so fluffy and tasty. If you want a replacement for the fluffy white rice that really does nothing for you; then, this is it! (Don’t get me wrong, I still like to have white rice on sus...
Simple Taco Soup! -canned beef
มุมมอง 117หลายเดือนก่อน
You can use regular ground beef if you want! I’ll post a video of that later. If you use canned beef, make sure you use some that you REALLY like!
Explore Boise Greenbelt with Kids (March)- bown crossing entry #1
มุมมอง 22หลายเดือนก่อน
This video is from March. If you try to go to this spot in early spring, the river is going to be much higher. (March is not really spring in Idaho- it tries to be but let’s just call it a fake spring). 😆 It is one of the access points to the Greenbelt from Bown Crossing area near Parkcenter. It’s one of our favorites so far! It is a great place for anyone to walk and for kids to play.
How I go on walks even in winter - despite plantar fasciitis
มุมมอง 26หลายเดือนก่อน
This was the beginning of last March! I did work up to walking every day. It was so good for me and I loved my time walking. I still had plantar fasciitis through all of this, but I taped my foot with physical therapy tape and still did my walks! Since then, I have cleared up the plantar fasciitis, but I hurt my foot in a different way. Dang it. In June, I had to stop walking every day. I sprai...
Ice baths for plantar fasciitis, inflammation and injuries! It works!
มุมมอง 1.3Kหลายเดือนก่อน
Ice baths for plantar fasciitis, inflammation and injuries! It works!
My Steaks are Better- yours can be too - Rare
มุมมอง 263หลายเดือนก่อน
My Steaks are Better- yours can be too - Rare
Real mashed potatoes- creamy or chunky
มุมมอง 1533 หลายเดือนก่อน
Real mashed potatoes- creamy or chunky
Softest hard boiled eggs - THE BEST!
มุมมอง 2703 หลายเดือนก่อน
Softest hard boiled eggs - THE BEST!
Perfect Jalapeño Poppers with Crispy Bacon
มุมมอง 174 หลายเดือนก่อน
Perfect Jalapeño Poppers with Crispy Bacon
Elegant Sourdough Discard Star - chocolate almond sweetbread
มุมมอง 1475 หลายเดือนก่อน
Elegant Sourdough Discard Star - chocolate almond sweetbread
Delicious Thai chicken green curry with veggies - bone in
มุมมอง 235 หลายเดือนก่อน
Delicious Thai chicken green curry with veggies - bone in
Do you have a place where you post the text for your recipes? I want to try this one but it looks a bit complex for writing off the screen...
Yes, my plan is to put the recipes in the description for each video. I can post this one first.
I measure flour in g too!! So much more accurate!
Yes!!
Super vam je kanal.Sad sam vaš 47 preplatnik❤❤.Budimo podrška jedni drugim.Sretno i dalje od❤
The terrible thing about becoming a really good cook is how snobby you become at restaurants. It's happening to my husband too. 🤣
Hahaha 😂 Love it
Glad you're back!
Thanks!
Wow! That's brave! I'm getting chills just watching! 🧊
It has helped SO MUCH. It sucks but is so worth it lol
That looks simply delicious!
Thank you!
How does your plantar fascitis feel like?
And put some info in the description about my process of helping it heal. Plantar fasciitis is a really awful sharp pain in your heel. Especially in the mornings. It also made exercising very difficult for me. Getting that to clear up has been so exciting!
@@ThriveWithEmilydo you still have it?
No
I boil my eggs for 8 minutes, and love them that way
Awesome 😎
sarap luto mo subs nko ikaw lang bahala
So beautiful! 😍
Thank you! Have you tried making it yet? 😊
Yum, thank you for sharing such a delicious recipe. I love Kimchi haha
You’re welcome! I’m so glad you like it. This is one of my favorite ways to make ramen. Thanks for commenting!
Just curious, is there another type of food you’d like to me to make a video for? I’d like to tailer more videos to people who comment!
Love this Emily! ❤ great way to use the yummy sauce
Thank you!
That looks yummy!
It is so good! The avocado pairs so well with the spicy sauce.