This channel is about Eastern Philosophy and Psychology to inspire people to attain Self-knowledge, healing and freedom. Retreats and resources in Yoga Psychology and Yogic Spirituality

My name is Claudia, I’m a Mental Health Counselor in the US and the founder of InnerWellbeing.. I’m certified in Yoga and Ayurveda with formal training in India where I collaborate in workshops and retreats. I am the author of Yoga Psychology for Mental Health. You can find my book on Amazon (US).

I’m a former lawyer (LLB, LL.M.) with a Masters in International and Human Rights. My passion for spiritual evolution and human psychology inspired me to make a change in my career. Since then, I work as a Clinical Counselor at a mental health program helping people experiencing domestic violence and human rights violations. I also have a private practice in counseling psychology and life coaching.

Instagram @claudiacarballalauthor
Instagram: @innerwellbeing
Website: www.inner-wellbeing.com