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You have shared some beautiful suggestions for creating a beautiful, peaceful space! Thank you, Susi!

Knowing your limits.... yes... and recognizing the signs of overwhelm way before it becomes a problem, or habit. Thank you, dear Susi Vine.

Woohoo! This is so good! Thank you for the "Check-In" comments from you under Day 2 of your workbook for us! - luvin' the insights 😊 personal aside: whisper 🤫 - I seem to need the "putting-into-action" parts of things! [funny accent]: Ya know, some things ya gots down pat, and then, there's those of them other things....

This is so kind of you, Susi! This looks to be a wonderful and insightful way to manage stress! I love the fact the accompanying workbook is a write-able-on pdf file! So awesome! Thank you 🌷🌷🌷

Excited to complete Day 2!

Excited to begin this journey with you and many others to make the changes needed to overcome overwhelm! We can do this!

I did my assessment, and boy, oh boy, it. The root of my shoulder pain is so evident. I am looking forward to the tools to work through my not-so-great habits. lol, I'll be forgiving with myself as Susi says

Yes I'm exited to participate on these 21 days🎉. Overwhelmed is becoming a badge of honor 🎖. Nope 🙅‍♀️ I appreciate the 🔧 tools to become empowered!

Conquer Overwhelm: A 21 Day Resilience Plan series signup link: lite.3xlessstress.com/conquer-overwhelm-1124

So many great nuggets here. A beautiful reminder for real expectations for self. So excited to make my ceiling my new floor!

Listened into this wonderful talk starting my busy week on a Monday ! Enjoyed every bit of the talk . Relaxing yet powerful values !

As someone who has a busy season coming up, I love your take on strategies to "keep my peace." When my values are aligned with my goals, my priorities are easy to see. Hurray for boundaries!

Beautiful sounds!! Thank you Susi for sharing!

Rest is one of those things I now recognize is non-negotiable, and I used to use it as a reward. Thanks Susi

The bowls are beautiful and their sound is even more amazing. Watching you play them is soothing

Coloring! Brilliant - I have a few books and will make a point to sit down today to just color.

Great advice Susi. "Perfectly Imperfect" so start where you are. I'm growing...

Great tips Susi! I enjoy getting 1440 to my inbox as well. Very diverse.

Oooh I love this so much. Thank you for sharing Solanalot. So soohting and centering.

The body also makes more fat cells to try and make Esterone. Its desperately looking for an Estrogen.

Excellent she knows what she is talking about.

Thank you, really Interesting ❤

Thank you. Enjoyed your talk about mimulus and the other bach remedies

This is so great! 💕 Another encouraging, happifying podcast! ✨ 😄 Thank you, Susi! 🌷 I’m looking for your “Strength-Finder Quiz”… Your link takes me to your website, where the quiz seems to be eluding me …

How do u make annato tea?

This was beautiful. Thank you for sharing this. I’m working on decluttering and decreasing sugar consumption. I’ve made stress management a part of my 2024 plan.

What's the best time to take Urucum supplements? Morning, night? Also, what's the best way to take them, with food, with water?

Very interesting! I'm so into epigenetics and how it traits manifest depending on individual ground.

Promo>SM ✨

Thank you Susi. So many great reminders for everyone in this video. Great suggestions to support us too. Thank you!

31 in a nursing home?!?!? That’s scary! If you needed a sign to start taking care of YOU that’s it right there.

Peeling the onion. A great way to think of healing ourselves. I don’t have to do it all at once. Just layer by layer.

Seed oil are you kidding me ?

Oh the desk shuffle! I’ve started allowing myself to clean my desk only once a week. Then it’s just a set time dedicated to that. I’m decluttering so I do see some progress.

I took Susi’s Bach Flower Essences workshop. What an amazing and empowering course. I learned how to help not only myself but also my son. We now have a kit and we use it regularly for support and healing.

Love this! I do the 12 week year and I love the idea of celebrating those small wins. They add up! Great reminder. Thank you!

🎉love the idea of making a list of what my life would be at a 10 would look like, then work backyards. Celebrate every small 🚶‍♀️ step! Thank you @susivine

That’s why some old people smell old

Two of my favorite people in the whole wide world!! Magic happens when we voice our truth!

Thank you so much for having me! Always so much fun to share space with you Susi!!!😊

Wow this episode is full of so many practical tips, I'm planning to listen to it again and again ❤

This beautiful Suzi - thanks for sharing

So good! You both hit so many vital points in women's health and addressed them in terms that you can bring to a doctor and explain to a friend. Good work, ladies! ❤🎉

I didn't know what a stress coach did. I will share this video with people, thanks!

My picture of independence is the liberty to choose what I eat! Thank you, Susi, for reminding us we have choices.

Thank you Susi for describing all these symptoms of Stress. Yes a stay-cation needs to be scheduled as part of self care.

Wow, so weeding, handling soil, and planting seeds is my "stick" and I didn't know it,😂😂😂

Dr. Tan has helped so many people. He is amazing.

❤

Dr Tan is a health angel