If you feel overwhelmed by social media: i.e. Instagram, Twitter, TikTok, Facebook, then this is your video. It will help you either if you are a content creator like myself or a viewer/consumer.
Recently I was using social media way too much than I needed to. The result? Lack of productivity, feelings of inadequacy, comparison, lack of creativity, etc. Until I started doing the tricks I share in this video.
0:00 Intro
1:16 Content overload and its consequences
4:16 The mindful tricks
10:52 Outtro
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