this is a life experience
this is a life experience
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how to stop people pleasing
how to stop people pleasing, from a former people pleaser.
stop feeling sorry for yourself and start taking action to become the version of yourself that isn't a people pleaser. it's not rude to prioritize yourself!
thisisalifeexperience
like + subscribe here. it helps :) www.youtube.com/@UCNtjcYEM1lw7DdTDa7NVsIg
มุมมอง: 68

วีดีโอ

becoming stoic
มุมมอง 5321 วันที่ผ่านมา
becoming stoic is not about feeling "nothing". it's about feeling everything and taking control. a quick history lesson on Stoicism: created around 300-320 BC by a merchant named Zeno who was introduced to philosophy when he arrived in Athens. he developed his adaptation to cope with loss. (he was in a shipwreck on his way to Athens where he lost everything) originally, his followers were calle...
how to gracefully handle insults
มุมมอง 18หลายเดือนก่อน
how to gracefully handle insults instead of fighting fire with fire. i tell what not to do and what to do so you can walk away feeling confident and secure On Spotify podcasters.spotify.com/pod/show/carla-estefani-rubio/episodes/how-to-gracefully-handle-insults-e2klm49 for the articles mentioned in the video Article 1 Gender Communication: A Comparative Analysis of Communicational Approaches of...
7 traits of a secure attachment style
มุมมอง 5132 หลายเดือนก่อน
7 traits of a secure attachment. i dive into what is a secure attachment? how do you know if you are secure by giving you a list of traits. and eventually, how does one become secure? if you are ready to change the relationship with yourself and others this is the video for you! research tools www.verywellmind.com/secure-attachment-signs-benefits-and-how-to-cultivate-it-8628802 www.simplypsycho...
7 traits of a fearful avoidant attachment style
มุมมอง 1K2 หลายเดือนก่อน
7 traits of a fearful avoidant attachment style. i talk to you about what defines a fearful avoidant. what are the traits so you can spot them in yourselves and lastly how to heal each trait. articles used for research www.simplypsychology.org/disorganized-attachment.html#Disorganized-Attachment-Signs-in-Adults www.psychologytoday.com/us/blog/understanding-ptsd/202307/fearful-avoidant-attachmen...
6 traits of an avoidant attachment style
มุมมอง 1023 หลายเดือนก่อน
6 traits of an avoidant attachment style. what is an avoidant attachment style? watch this video to understand the avoidant attachment style, learn how to identify it, and take actionable steps to heal it :)
7 traits of an anxious attachment style
มุมมอง 1744 หลายเดือนก่อน
7 traits of an anxious attachment style. how do you know if you have an anxious attachment style? what patterns do you subconsciously repeat in your relationships? and how to get started on healing this attachment style
time to ask yourself, what happened?
มุมมอง 268 หลายเดือนก่อน
time to ask yourself, what happened? figure out the root cause of the reaction #personaldevelopment #growthmindset #accountability #selfawareness #consciousmind #keepgoing #bestversionofyou #howtocalmdown #successmindset #changeyourmindset #changeyourlife
sometimes you are the problem
มุมมอง 408 หลายเดือนก่อน
sometimes you are the problem and having family members call you out on your shit is the most loving thing they can do #personaldevelopment #growthmindset #accountability #selfawareness #consciousmind #keepgoing #bestversionofyou #successmindset
change your mindset, change your life
มุมมอง 128 หลายเดือนก่อน
change your mindset, change your life #personaldevelopment #selfimprovement #selfawareness #higherself #growthmindset #growthmentality #perseverance
why do you have emotional reactions
มุมมอง 188 หลายเดือนก่อน
why do you have emotional reactions
how to move on
มุมมอง 2118 หลายเดือนก่อน
how to move on
how to calm down (in any situation)
มุมมอง 569 หลายเดือนก่อน
how to calm down (in any situation)
how to change your mindset (it starts with self awareness)
มุมมอง 899 หลายเดือนก่อน
how to change your mindset (it starts with self awareness)
setting boundaries is a good thing
มุมมอง 119 หลายเดือนก่อน
setting boundaries is a good thing
how to set boundaries and stop people pleasing
มุมมอง 47710 หลายเดือนก่อน
how to set boundaries and stop people pleasing
change your narrative
มุมมอง 2310 หลายเดือนก่อน
change your narrative
is it the world or is it you?
มุมมอง 1410 หลายเดือนก่อน
is it the world or is it you?
for whoever needs to hear this ❤️
มุมมอง 1710 หลายเดือนก่อน
for whoever needs to hear this ❤️
how to stop self-sabotage
มุมมอง 1210 หลายเดือนก่อน
how to stop self-sabotage
why do you believe, what you believe?
มุมมอง 910 หลายเดือนก่อน
why do you believe, what you believe?
we take advice seriously only when our soul consciously accepts it
มุมมอง 2610 หลายเดือนก่อน
we take advice seriously only when our soul consciously accepts it
tips for changing your diet
มุมมอง 510 หลายเดือนก่อน
tips for changing your diet
health benefits of eating nutritious foods
มุมมอง 410 หลายเดือนก่อน
health benefits of eating nutritious foods
time for a change.
มุมมอง 15011 หลายเดือนก่อน
time for a change.
why the quality of your food matters.
มุมมอง 37ปีที่แล้ว
why the quality of your food matters.
fat shaming is NOT okay
มุมมอง 106ปีที่แล้ว
fat shaming is NOT okay
you gotta show your body that you love it
มุมมอง 45ปีที่แล้ว
you gotta show your body that you love it
does body positivity encourage obesity?
มุมมอง 54ปีที่แล้ว
does body positivity encourage obesity?
wants come and go but musts are here to stay.
มุมมอง 6ปีที่แล้ว
wants come and go but musts are here to stay.

ความคิดเห็น

  • @Suiamor
    @Suiamor 6 วันที่ผ่านมา

    Loving myself has helped in breaking the loop of people pleasing and being afraid to “hurt” people. Now I know that because I was in that energy the worst people saw that they can take a disadvantage of that and I’d let them. No I say fuck nah, I’m not crawling back to toxic relationships in any form whatsoever. I’m dead ass done, because the same people will stay the same if I help them or not. I need to worry about me.

  • @cyphlone3306
    @cyphlone3306 25 วันที่ผ่านมา

    I agree. Stoicism has always been misunderstood these days. Love the vid.

  • @larryandrews1515
    @larryandrews1515 หลายเดือนก่อน

    Sometimes they all ways use commercials of fat shaming people!!!

  • @blackedoutbianca
    @blackedoutbianca หลายเดือนก่อน

    you seriously explained this so well!! thank you soooo much!

  • @jiya2810
    @jiya2810 หลายเดือนก่อน

    Thank you ❤

  • @sadiqua7
    @sadiqua7 2 หลายเดือนก่อน

    Sally is me!! Getting better tho I still think it’s situational depending on the OP’s type of job, it takes 2 seconds to throw a “I’ll hit you later”. And if in the past they text you all day then started waiting days to no reply? Yeah, that’s intentional and immature AF.

    • @thisisalifeexperience5484
      @thisisalifeexperience5484 2 หลายเดือนก่อน

      i agree with you! it takes max 5 seconds for a 4 worded text. ive seen them fingers move fast when they are typing paragraphs lol

  • @kristinedavis7566
    @kristinedavis7566 2 หลายเดือนก่อน

    Me too 😅 We gonna heal though dang it

  • @yeldana7044
    @yeldana7044 2 หลายเดือนก่อน

    i found this video to be super helpful, thank you 🫶🏼

  • @giannanicole2277
    @giannanicole2277 2 หลายเดือนก่อน

    girl not u reading me like a book....we're workin on it tho and the show must go on 🤑

  • @kaylaxty
    @kaylaxty 7 หลายเดือนก่อน

    I JUST found your channel and I LOVEE it so much. You are a breath of fresh air. Keep making content please!

  • @user-dv9xx3yy8v
    @user-dv9xx3yy8v 8 หลายเดือนก่อน

    Ung pekpekisses nagmmove on kahit dnmn naging sila hahahaha

  • @okok-uc8hi
    @okok-uc8hi 8 หลายเดือนก่อน

    So true ty bestie

  • @TCTALKSTCFITNESS
    @TCTALKSTCFITNESS 9 หลายเดือนก่อน

    💯💯💯☮️

  • @bawejabhumika
    @bawejabhumika 9 หลายเดือนก่อน

    I love your channel name!!!💗

  • @melanieg6973
    @melanieg6973 9 หลายเดือนก่อน

    Hey Lady. Looking good!!! Keep doing what you are doing 😊

  • @realityregenerator
    @realityregenerator 9 หลายเดือนก่อน

    thank you ❤

  • @royananya
    @royananya 10 หลายเดือนก่อน

    Heyya! Just happened to stumble upon your TH-cam channel and absolutely loved your videos. Keep going. ❤️❤️❤️

  • @persun973
    @persun973 10 หลายเดือนก่อน

    👍🏽👍🏽

  • @realityregenerator
    @realityregenerator 11 หลายเดือนก่อน

    thank you, this really helped me at the right time 😊

  • @nadiamarquez3136
    @nadiamarquez3136 ปีที่แล้ว

    Ayeee that’s right!!

  • @Qwenter33
    @Qwenter33 ปีที่แล้ว

    Very cool point about what some countries do to alleviate the financial burden of eating healthily. In the US, some states (for example, Michigan) have a program that allow you to double up your cash when you buy fresh produce with a bridge card (at certain locations/retailers). Of course, not everyone qualifies for a bridge card, but if you do, look into what policies let you get more out of your money. That said, I do find it pretty strange that obesity/overweight is a problem for much of the world but it's been pushed onto the individual to solve (in the States, anyway). Socially, there's a pressure to over-consume (and especially to over-consume harmful foods and products) and it requires a good amount of knowledge and experience to learn what normal, healthy, balanced diets truly look and feel like.

  • @phante0
    @phante0 ปีที่แล้ว

    we should bully them till they lose weight

  • @thtswutshesaid
    @thtswutshesaid ปีที่แล้ว

    Naaah, fat shaming should be accented more so people understand that it is not okay to just get incredibly fat. Obesity is not somethin to be proud of & in America that is our biggest problem since heart disease is the #1 killer.

    • @jennie.chanel.
      @jennie.chanel. ปีที่แล้ว

      Still you shouldn’t be rude! There’s a difference in telling them, “hey, I have a diet that I use and maybe you can use it too! 🫶” and just being plain out rude. Even if it’s honest, it’s still cruel and should not be expected.

  • @thebatfromwuhan
    @thebatfromwuhan ปีที่แล้ว

    to shame someone - bad thing, but to tell that they are good looking and lie to them is the same bad thing

  • @Blossom659
    @Blossom659 ปีที่แล้ว

    Oh my gawd, I had to subscribe! Thank you so much!!

  • @freshhorizonswithjakub
    @freshhorizonswithjakub ปีที่แล้ว

    Wise advice.

  • @realityregenerator
    @realityregenerator ปีที่แล้ว

    thank you I know people that count calories on everything and it’s so annoying

  • @ken431256
    @ken431256 ปีที่แล้ว

    First of many?

  • @24djparker
    @24djparker ปีที่แล้ว

    So basically you like Jhene Aiko 😂

  • @jkgrunter
    @jkgrunter ปีที่แล้ว

    This needs to be taught to a lot of people in relationships and why it's so important to not compete but to complete.

  • @melanieg6973
    @melanieg6973 ปีที่แล้ว

    I love this!!!

  • @JoshuaGordonTV555
    @JoshuaGordonTV555 ปีที่แล้ว

    ❤✌

  • @ItsJaxxWaxx
    @ItsJaxxWaxx ปีที่แล้ว

    I can not express how important investing smartly and not buying expensive stuff is. This will grow your wealth over time, allowing you to have financial freedom.

  • @thomasskymore6190
    @thomasskymore6190 ปีที่แล้ว

    Good call!

  • @hdhdhdhd3808
    @hdhdhdhd3808 ปีที่แล้ว

    🇲🇦

  • @radumihaistancu2147
    @radumihaistancu2147 ปีที่แล้ว

    Inflation.

  • @bosman5803
    @bosman5803 ปีที่แล้ว

    Welcome to capitalism baby Enjoy your for profit education

  • @percnowitzkijr7032
    @percnowitzkijr7032 ปีที่แล้ว

    You’re gay