How to Stop Overthinking Relationships

Hey Girlies! It's Clare, your go-to gal for navigating the rollercoaster of emotions that is modern dating and relationships. This week we're diving into a topic that I know way too well, and I bet you do too: overthinking in relationships. You know the drill - analyzing texts, second-guessing feelings, and playing out scenarios in your head that haven't (and probably won't) happen.
In this episode, we're gonna chat about:
- The why behind our tendency to overanalyze every little detail and how it's messing with our vibe.
- Personal stories from my own love life (yep, it's gonna get real) and lessons learned from spiraling into the overthinking abyss.
- Practical, no-BS strategies to quiet that overactive mind of yours, so you can actually enjoy dating and not turn it into a full-time job (because who's got time for that?).
- How to distinguish between intuition and fear-based overthinking. Spoiler alert: They're not the same thing!
So, grab your headphones and gear up for your hot girl walk and let's get into it! Trust me, by the end of this episode, you'll be ready to tackle love head-on, with a clear mind and an open heart! 💖✨
#BeThatHealingGirl #AnxiousAttachment #RelationshipAnxiety #LoveHealing #PodcastLove
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