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Health in Mind
United Kingdom
เข้าร่วมเมื่อ 14 พ.ย. 2017
Health in Mind
We Are What we Overcome
We’ve reached out to artists who have or will perform in The Edinburgh Festival Fringe to ask if they will share their stories. Our hope is that we can learn from each other and inspire one another to take positive steps to look after our mental health and wellbeing.
Hear from Matt McGuinness, about the impact of sharing his story, how he manages his wellbeing and how he find time for self-care while performing.
Read more about We Are What we Overcome at www.mattmcguinness.co.uk/wearewhatweovercome
Read more of our artist and community stories at ithriveedinburgh.org.uk/stories/
Hear from Matt McGuinness, about the impact of sharing his story, how he manages his wellbeing and how he find time for self-care while performing.
Read more about We Are What we Overcome at www.mattmcguinness.co.uk/wearewhatweovercome
Read more of our artist and community stories at ithriveedinburgh.org.uk/stories/
มุมมอง: 39
วีดีโอ
Seventy Eight Thank Yous, James Pretlove
มุมมอง 115ปีที่แล้ว
Content warning: This video mentions suicide. We’ve reached out to artists who have or will perform in The Edinburgh Festival Fringe to ask if they will share their stories. Our hope is that we can learn from each other and inspire one another to take positive steps to look after our mental health and wellbeing. Hear from James Pretlove, about his show the impact of sharing his story and how he...
Michelle's Story - Carers Week 2023
มุมมอง 56ปีที่แล้ว
We visited the dementia carer group, where Michelle shared her experiences of caring and how the group has helped support her through this new stage of her life.
West Space - What we do
มุมมอง 221ปีที่แล้ว
Looking for local mental health and wellbeing resources and information? West Space contains self help materials, guides and resources and a directory of services based in West Lothian. Here's what our users have to say...
40 Years of Making a Difference: Health in Mind Staff Look Back and Forward.
มุมมอง 336ปีที่แล้ว
Join us in celebrating 40 years of making a difference in mental health! Produced by Probable Productions, this inspiring video showcases the journey of Health in Mind through the eyes of our staff. From memories of the past to visions for the future, our team reflects on the progress made and the hope that drives them forward. Watch as they share their accomplishments with joy, painting a pict...
Celebrating and saying thanks during Volunteers' Week 2022
มุมมอง 262 ปีที่แล้ว
Members of the Health in Mind community say thank you to our wonderful volunteers as part of Volunteers' Week 2022.
Fundraising year round up 2021
มุมมอง 552 ปีที่แล้ว
Health in Mind celebrating their supporters throughout the year!
The power of gratitude - an online self-study course (The Wellbeing College)
มุมมอง 3952 ปีที่แล้ว
Join Jo as she talks through this short self-study course which aims to develop awareness of the positives benefits of gratitude. We explore the impact of gratitude on the brain and the ways in which practicing gratitude can impact us psychologically, physically and socially. We also introduce ways of incorporating gratitude practice into our everyday lives. Links included within the course can...
Mindful stretching (A Wellbeing College bitesize session)
มุมมอง 4272 ปีที่แล้ว
This session is funded by the Scottish Borders Joint Health Improvement Team programme, 'United to Prevent Suicide'. It is intended for general public and is not a form of treatment for any conditions or concerns. In this video we consider what mindful stretching is and the benefits there can be in doing this. Join Anna, as she takes you through a sequence of mindful stretches you can do whilst...
Conversations about mental health (A Wellbeing College bitesize session)
มุมมอง 1562 ปีที่แล้ว
This session is funded by the Scottish Borders Joint Health Improvement Team programme, 'United to Prevent Suicide'. In this video we explore what mental health is and how it's something we all have. We also discuss the concepts of stigma and mental health and some helpful resources that exist to support our mental health. Join Paulina, as she talks through how you can recognise the signs someo...
Identifying and managing stress - an online self-study course (The Wellbeing College)
มุมมอง 2262 ปีที่แล้ว
Join Personal Tutor, Jo Highet as she talks through a shortened version of a course created by NHS Psychologist Johanna Stock which explores the concept of stress. Health in Mind - Need help now health-in-mind.org.uk/how-we-can-help/get-help-now/ Find information about Health in Mind's services in the Scottish Borders health-in-mind.org.uk/scottish-borders
Food, drink and mood - what's the link? (A Wellbeing College bitesize session)
มุมมอง 2302 ปีที่แล้ว
This session is funded by the Scottish Borders Joint Health Improvement Team programme, 'United to Prevent Suicide'. In this video we explore our need to consume food and drink and how these can impact on our mood. We will also explore how our mood can also lead us to making particular choices around the food and drinks we choose. Join Jo, as she talks through the links which exist between food...
An introduction to coping skills (A Wellbeing College bitesize information session)
มุมมอง 4612 ปีที่แล้ว
This session is funded by the Scottish Borders Joint Health Improvement Team programme, 'United to Prevent Suicide'. In this video we explore what we mean by stress and the skills we have and can develop to cope with challenging and stressful situations. Join Paulina as she talks through, some definitions of stress and what it is and the physiology behind our stress response and how this affect...
Boundaries keep us safe and help our self esteem - online self-study course (The Wellbeing College)
มุมมอง 1472 ปีที่แล้ว
Join Personal Tutor, Kirsty Bremner as she explores the what personal boundaries are, why it is important for us to pay attention to our boundaries for good mental health and how boundaries can help boost our self esteem. Health in Mind - Need help now health-in-mind.org.uk/how-we-can-help/get-help-now/ Find information about Health in Mind's services in the Scottish Borders health-in-mind.org....
Nature and wellbeing - an online self-study course (The Wellbeing College)
มุมมอง 1413 ปีที่แล้ว
Nature and wellbeing - an online self-study course (The Wellbeing College)
Mental health awareness - an online self-study course (The Wellbeing College)
มุมมอง 1.8K3 ปีที่แล้ว
Mental health awareness - an online self-study course (The Wellbeing College)
What is mental health recovery - an online self-study course (The Wellbeing College)
มุมมอง 1823 ปีที่แล้ว
What is mental health recovery - an online self-study course (The Wellbeing College)
Understanding sleep and some ways to improve it (A Wellbeing College Bitesize information session)
มุมมอง 2523 ปีที่แล้ว
Understanding sleep and some ways to improve it (A Wellbeing College Bitesize information session)
Let's talk about resilience - an online self-study course (The Wellbeing College)
มุมมอง 793 ปีที่แล้ว
Let's talk about resilience - an online self-study course (The Wellbeing College)
Linda - Volunteering with Health in Mind
มุมมอง 1383 ปีที่แล้ว
Linda - Volunteering with Health in Mind
Stuart - Volunteering with Health in Mind
มุมมอง 613 ปีที่แล้ว
Stuart - Volunteering with Health in Mind
How Breathing Can Help (A Wellbeing College Bitesize information session)
มุมมอง 2133 ปีที่แล้ว
How Breathing Can Help (A Wellbeing College Bitesize information session)
#VolunteerWeekScot2021: A time to say Thank You
มุมมอง 523 ปีที่แล้ว
#VolunteerWeekScot2021: A time to say Thank You
David and Hannah: student experiences of the pandemic
มุมมอง 533 ปีที่แล้ว
David and Hannah: student experiences of the pandemic
SPRING Social Prescribing in the Borders (Sam)
มุมมอง 243 ปีที่แล้ว
SPRING Social Prescribing in the Borders (Sam)
SPRING Social Prescribing in the Borders (Kelvin)
มุมมอง 353 ปีที่แล้ว
SPRING Social Prescribing in the Borders (Kelvin)
SPRING Social Prescribing in the Borders (Iris)
มุมมอง 173 ปีที่แล้ว
SPRING Social Prescribing in the Borders (Iris)
SPRING Social Prescribing in the Borders (Rachel)
มุมมอง 193 ปีที่แล้ว
SPRING Social Prescribing in the Borders (Rachel)
This is so important. I want this to be available to Autistic Community In Australia (and many other countries). Peer Led (Autistic people) training is vital in this, as is Leadership in promoting this in the Autistic Community. 'Doing it for ourselves and between us' rather than 'done to us or for us'. The former builds capacity and is empowering.
Thank you so much for showing these videos I'm getting ready to do orientation. This for me I'm going to use my experience to help people learn how to get out of the pit of desperation learn boundaries and be that positive light in such a dark evil world.
How fabulous 👏
Great film, many thanks, just getting going with Peer Support around Cheshire area for MH trust, have a small peer network, at the moment just for those we have provided training to, but inspired by your network and welcome the chance to use the film as part of our project comms. thanks. Paula
Great
Thank you so much for this! I work as a peer support program director in domestic violence, sexual assault, and human trafficking recovery <3 I love when I see peer work modeled as peer-driven and supportive vs some conventional services. We are professional services... that is the only thing I disagree with, in TX we are certified and can be a stand-alone service, it may be the only service people who have experienced layered traumas and harmful/directive services will engage in.
Heart warming!