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Zoe Aust
Australia
เข้าร่วมเมื่อ 11 ม.ค. 2015
Hi friends, I'm Zoe :)
I’m an Aussie living in the UK.
Personal trainer, casual squash player and wife.
I enjoy fitness, wellness & cleaning.
Feel free to follow along!
I’m an Aussie living in the UK.
Personal trainer, casual squash player and wife.
I enjoy fitness, wellness & cleaning.
Feel free to follow along!
DAY IN MY LIFE VLOG [work, gym, walk & chats]
Day in my life including work, gym and Hershey.
Thank you for supporting my channel!
Please like & subscribe! :)
Find me elsewhere...
Personal Instagram: @zoeaust - zoeaust?hl=en
PT Instagram: @zoeaustpt - zoeaustpt
Website: www.zoeaust.com
Tik Tok: @zoeaust
Pinterest: @zoeaustt
Qualifications:
Personal Trainer - Cert III & IV in Fitness
Squash Coach - WSF Level 1
Thank you for supporting my channel!
Please like & subscribe! :)
Find me elsewhere...
Personal Instagram: @zoeaust - zoeaust?hl=en
PT Instagram: @zoeaustpt - zoeaustpt
Website: www.zoeaust.com
Tik Tok: @zoeaust
Pinterest: @zoeaustt
Qualifications:
Personal Trainer - Cert III & IV in Fitness
Squash Coach - WSF Level 1
มุมมอง: 999
วีดีโอ
BRIDESMAID PROPOSAL BOXES + THEIR REACTIONS
มุมมอง 442ปีที่แล้ว
My bridesmaid proposal boxes, where I got them & what's in them my bridesmaids reactions Thank you for supporting my channel! Please like & subscribe! :) Find me elsewhere... Personal Instagram: @zoeaust - zoeaust?hl=en PT Instagram: @zoeaustpt - zoeaustpt Website: www.zoeaust.com Tik Tok: @zoeaust Pinterest: @zoeaustt Qualifications: Personal Trainer - Cert III & ...
I'M BACK! Day in my life + life update... not playing squash?
มุมมอง 1.1Kปีที่แล้ว
Hey friends, I'm back!!! (only about 15 months later) Enjoy a little day in my life and life update Thank you for supporting my channel! Please like & subscribe! :) Find me elsewhere... Personal Instagram: @zoeaust - zoeaust?hl=en PT Instagram: @zoeaustpt - zoeaustpt Website: www.zoeaust.com Tik Tok: @zoeaust Pinterest: @zoeaustt Qualifications: Personal Trainer - ...
WEEKLY VLOG [setting up our Christmas tree, workouts, car chats & cleaning]
มุมมอง 7033 ปีที่แล้ว
Hello! I hope you enjoy this week in my life video :) We set up our first Christmas tree together & there's lots of chats, workouts and cleaning! Thank you for supporting my channel! Please like & subscribe! :) Find me elsewhere... Personal Instagram: @zoeaust - zoeaust?hl=en PT Instagram: @zoeaustpt - zoeaustpt Website: www.zoeaust.com Tik Tok: @zoeaust Pinterest:...
THE BIGGEST WEEK OF MY LIFE [approved for a rental, new niece, getting engaged & photoshoot]
มุมมอง 5873 ปีที่แล้ว
The biggest but best week of my life so far! This VLOG is from July 2021 but I still wanted to upload it as it was such a special week! We got approved for a rental, our new niece entered the world, we got engaged, I had a work photoshoot and it also includes some chats, a grocery haul and an elite eleven haul. I really hope you enjoy this video, it is definitely one of my favourites 🥰 Engageme...
LIFE UPDATE [why I haven't been posting, moving house & mental health]
มุมมอง 9523 ปีที่แล้ว
Hey friends! It'd been a while so I thought I'd post a bit of a life update for you all. It's a super chill video chatting about where I've been and what I've been up to... Hopefully I'll be back to more consistent uploads again soon xx Find me elsewhere... Personal Instagram: @zoeaust - zoeaust?hl=en PT Instagram: @zoeaustpt - zoeaustpt Website: www.zoeaust.com Ti...
WE'RE ENGAGED! 💍 [biggest + best surprise of my life & my best friends reactions]
มุมมอง 1.6K3 ปีที่แล้ว
Little vlog of the day we got engaged 🥰 (24 July 2021) Big thanks to my friend Kirsty for filming parts of the day and of course helping Dave pull it off (I had no idea!!) Find me elsewhere... Personal Instagram: @zoeaust - zoeaust?hl=en PT Instagram: @zoeaustpt - zoeaustpt Website: www.zoeaust.com Tik Tok: @zoeaust Pinterest: @zoeaustt Qualifications: Personal Tra...
TESTING OUR REACTION TIMES WITH ROX PRO [we are competitive]
มุมมอง 1.6K3 ปีที่แล้ว
Testing our reaction times with Rox Pro! Discount code: DTURNERROXDISC roxpro.com.au Find me elsewhere... Personal Instagram: @zoeaust - zoeaust?hl=en PT Instagram: @zoeaustpt - zoeaustpt Website: www.zoeaust.com Tik Tok: @zoeaust Pinterest: @zoeaustt Qualifications: Personal Trainer - Cert III & IV in Fitness Squash Coach - WSF Level 1
WHAT I EAT IN A DAY [+ squash training & grocery haul]
มุมมอง 7973 ปีที่แล้ว
What I eat on a training day! Please remember what I eat changes most days and I eat to suit me and my body. Thank you for supporting my channel! Please like & subscribe! :) Find me elsewhere... Personal Instagram: @zoeaust - zoeaust?hl=en PT Instagram: @zoeaustpt - zoeaustpt Website: www.zoeaust.com Tik Tok: @zoeaust Pinterest: @zoeaustt Qualifications: Personal T...
NATIONAL SQUASH CHAMPIONSHIPS VLOG [our trip did not go to plan…]
มุมมอง 1.5K3 ปีที่แล้ว
Australian National Squash Championships VLOG I know this isn't like my usual tournament vlogs but I decided to still share to show the reality of what tournaments can be like now with covid! Thank you for supporting my channel! Please like & subscribe! :) Find me elsewhere... Personal Instagram: @zoeaust - zoeaust?hl=en PT Instagram: @zoeaustpt - zoeaustpt Website...
WEEKLY VLOG [working, habit tracking, car chats & trip to Gladstone]
มุมมอง 3663 ปีที่แล้ว
My first weekly vlog! I hope you enjoy :) Thank you for supporting my channel! Please like & subscribe! :) Find me elsewhere... Personal Instagram: @zoeaust - zoeaust?hl=en PT Instagram: @zoeaustpt - zoeaustpt Website: www.zoeaust.com Tik Tok: @zoeaust Pinterest: @zoeaustt Qualifications: Personal Trainer - Cert III & IV in Fitness Squash Coach - WSF Level 1
A FEW DAYS IN MY LIFE [outdoor workout, solo beach trip & self love chat]
มุมมอง 7123 ปีที่แล้ว
A few days in my life vlog. As you will see this vlog is from mid April but I'm only just getting it up now, oops! Hope you all still enjoy anyway :) Thank you for supporting my channel! Please like & subscribe! :) Find me elsewhere... Personal Instagram: @zoeaust - zoeaust?hl=en PT Instagram: @zoeaustpt - zoeaustpt Website: www.zoeaust.com Tik Tok: @zoeaust Pinter...
GYG MUKBANG Q&A [answering your questions + life update]
มุมมอง 5483 ปีที่แล้ว
Watch me eat my GYG and answer your questions! Thank you for supporting my channel! Please like & subscribe! :) Find me elsewhere... Personal Instagram: @zoeaust - zoeaust?hl=en PT Instagram: @zoeaustpt - zoeaustpt Website: www.zoeaust.com Tik Tok: @zoeaust Pinterest: @zoeaustt Time stamps: 00:19 - intro 00:30 - why I haven't been posting 02:48 - what's your bigges...
WHAT I EAT ON A BUSY DAY [around work, training & coaching]
มุมมอง 4883 ปีที่แล้ว
WHAT I EAT ON A BUSY DAY [around work, training & coaching]
WEEKEND AWAY - workout, squash tournament & lots of food
มุมมอง 8263 ปีที่แล้ว
WEEKEND AWAY - workout, squash tournament & lots of food
A VERY REAL DAY IN MY LIFE [work, training & little life update]
มุมมอง 5763 ปีที่แล้ว
A VERY REAL DAY IN MY LIFE [work, training & little life update]
HOW TO START YOUR FITNESS JOURNEY [my top tips]
มุมมอง 7883 ปีที่แล้ว
HOW TO START YOUR FITNESS JOURNEY [my top tips]
AT HOME SQUASH TRAINING SESSION [follow along]
มุมมอง 13K3 ปีที่แล้ว
AT HOME SQUASH TRAINING SESSION [follow along]
MY LAST DAY OF 2020 - VLOG [workout, self care & friends]
มุมมอง 2453 ปีที่แล้ว
MY LAST DAY OF 2020 - VLOG [workout, self care & friends]
10 MINUTE CHRISTMAS WORKOUT [real time AMRAP]
มุมมอง 9434 ปีที่แล้ว
10 MINUTE CHRISTMAS WORKOUT [real time AMRAP]
I TOOK COLLAGEN FOR 30 DAYS & HERE'S WHAT HAPPENED [naked harvest review]
มุมมอง 2.8K4 ปีที่แล้ว
I TOOK COLLAGEN FOR 30 DAYS & HERE'S WHAT HAPPENED [naked harvest review]
A COUPLE OF DAYS IN MY LIFE [work, training & squash]
มุมมอง 4504 ปีที่แล้ว
A COUPLE OF DAYS IN MY LIFE [work, training & squash]
5 SOLO SQUASH DRILLS [to improve your game]
มุมมอง 221K4 ปีที่แล้ว
5 SOLO SQUASH DRILLS [to improve your game]
WHAT I EAT IN A DAY [quick & easy meals] + UPPER BODY WORKOUT
มุมมอง 4114 ปีที่แล้ว
WHAT I EAT IN A DAY [quick & easy meals] UPPER BODY WORKOUT
GETTING BACK INTO ROUTINE | CLEANING, WORKING OUT & SELF CARE
มุมมอง 2534 ปีที่แล้ว
GETTING BACK INTO ROUTINE | CLEANING, WORKING OUT & SELF CARE
NT SQUASH OPEN VLOG [playing interstate again]
มุมมอง 7094 ปีที่แล้ว
NT SQUASH OPEN VLOG [playing interstate again]
CHILL DAY IN THE LIFE VLOG [filming content & squash]
มุมมอง 3664 ปีที่แล้ว
CHILL DAY IN THE LIFE VLOG [filming content & squash]
QUEENSLAND SQUASH OPEN VLOG [our first tournament back!]
มุมมอง 1.6K4 ปีที่แล้ว
QUEENSLAND SQUASH OPEN VLOG [our first tournament back!]
what happens if you (accidentally) hit your opponent with the ball on your shot?
Wearing your safety squints I see! Nice explanation, thanks. :)
Looks kinda like racquetball
She's beautiful 🤩
This is such a boring game. I don't understand how people have the patience to watch this thing for more than 5 minutes
Just wondering, for front hand valleys at 1:35 is that how the leg stance should be or the left leg should be at the front?
Every time they hit the ball, I think they are going to hit the other person with the racket.
I love how it goes from straight drops to figue 8's
Robinson Gary Martinez Maria Gonzalez Karen
Williams Angela Brown Jessica Davis Betty
Cremin Common
OH YA FUCKER THIS IS MENTAL IMAGINE DOING THIS TO KSI SONG WHILE OAF YER NUT OAN CHING
Young David Anderson Susan Walker Helen
Thompson Frank Miller Matthew Hernandez Larry
Davis Ronald Walker Dorothy Brown Anthony
Gonzalez Jose Taylor Mary Brown Paul
Harris Kevin Harris Ronald Garcia Linda
which racket you are using?
Jaleel Grove
Taylor Susan Lewis Donald Taylor Jennifer
❤❤😂😢😢😢😢😢😢😢😢😢😢 😢😢😢😢😢😢😢😢 الإ
Hernandez Deborah Thomas Daniel Young Charles
White Ruth Jones Kevin Williams George
Thomas Jose White Gary Moore Joseph
Jackson Jennifer Moore Angela Moore Helen
Jones Donna Davis Donald Perez Sarah
Hall Brenda Lopez William Brown Edward
Davis Frank Clark Michael Clark Ronald
Wilson Shirley Young Donald Hernandez Steven
perfect Zoe, thanks, I have just started playing squash, these technics and practices are really going to help.
Happy to help!
Clark Kimberly Hernandez Jennifer Taylor Sharon
Hartmann Court
Alden Gardens
Thompson Jessica Hernandez Michelle Robinson Timothy
Lewis Barbara Garcia Brian Allen Jeffrey
Jones Jessica Miller Elizabeth Thomas Edward
Williams Steven Lopez Laura Smith Donald
Johnson Ronald Martin David Walker Ruth
Robinson Gary Lewis Carol Hernandez Amy
Hall Matthew Williams Eric Wilson Frank
Martinez Gary Anderson Christopher Clark Richard
Robinson Jose Gonzalez Laura White Matthew
It's like tennis except you get to run into someone as you're playing lol
Billion dollar global insight to max profits and charity donations via monetisation in anime, real life, movies, gaming or thesis. Create new sports technique while training both arms (balance biceps and arm size) by holding two squash rackets (1 in each hand) to solo train squash. The goal is not to win squash competition but as a form of alternate fitness activity to add to routine to max motivation. Or you can play squash by switching hands to hold racket every 15 minutes.
Omg this is super helpful! I just bought some used racquets and going to try this out! I love the fact you included the different things that the referee would call during a game and its so realistic in scenarios, thank you!
Robinson Laura Thomas Cynthia Martinez Ruth
نحتاج الى بعض الفديوهات عن المهارات فى لعبه الاسكواش
This video is gonna blow up now that squash is added in Olympics
Squash coming to the 2028 Los Angeles Olympics!
I am here because I want to be in the Olympic Village 2028
ok loser