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Thank goodness I came across your page just beginning n what's important besides health is that it taste good n fulfilling This is the game changer

Would you date someone who eats meat gurl?

I really want to but it really hard

Where do u get it from ,it doesnot detox heavy metal research says it

lovely thanks. I actually do the same when I go on vegan food tours in a different country: when I am too annoyed by the prices, I just go to a store and buy hummus and some bread to have a tasty vegan meal and save money! :)

Just found your page! I am a first time juicer owner, and I feel you on the “cat mama” 😆 we made orange,carrot,and green apple so far! Husband just went on a fruit and veggie run for us. I have an 8 and 6 year old and I need recipes! You are awesome and my favorite page right now, so glad I found you! 🎉❤

Hi, me and my boyfriend are trying a raw vegan diet for the first time and I’m just a little confused on what’s considered raw or not. I saw you had put the potatoes and chickpeas in the air fryer, is that still considered raw vegan ?

Great video. Thanks for this info!

Which accessory for making milks ?🙏

Hey Ital! I went to your website and clicked on your TikTok link and it didn’t take me to you, just to TikTok in general. I found you & liked, but thought you might like to know! Great video btw. Happy New Year 🎉

Yummy video! 😊 You have such a soothing voice! Blessings to you! 🥦🍒🍍🥕

Hi. Can you do a video on how you grocery shop. And can you give some tips for beginners? Please.

You should definitely do a video cooking with fresh foods in Jamaica!! Like visiting a fresh market and making ital dishes in your home country🥰

Love the video🥰 do you make your Seamoss at home or order it online?

I love your content, but no matter if you know where the honey comes from, it's still not vegan.

MOM'S Organic Market sells that tofu as well. I'm from and live in Philly, and that's where I get mine from. Sprouts rarely have that on sale, so I stick with MOM'S.

Hi, Thank you so much for using my music for your video. Mister BoO

I’m trying to become a vegetarian….i know that’s a little different but I appreciate your content so much! It’s very motivating ❤

Awesome you’re video @italeatsandtreats you did great work I enjoyed it girl 🇺🇸🇯🇲

Ice cube whts that??

Mason jars will only last forever if you don't drop and break them! I broke both mine AND my husbands. Haven't replaced them. Gutted!

Your cultural awareness and obvious love of the Jamaican language is what has drawn me to this channel. Keep going!

Hi! I JUST discovered your channel, and I find it SO refreshing! You asked for what we would like you to cover when you come to Jamaica. So this week my husband went to the supermarket and came back without the cabbage. (Yes, wi shuda go Curry/market but still!) He refused to buy a PIECE of cabbage for all of $800 Jamaican dollars! It would be great if you could do an episode on HIGH RAW ON A BUDGET IN JAMAICA. How dat soun?

The smoothie bowl looks great! I used to have one every morning for breakfast but it raises my blood sugar that takes too long to come down. Now I stick with eating my greens and veggies. Thank you for the content!

What a passionate and enthusiastic vegan activist you are! Im loving your energy and dedication to spreading the word about plant-based living. As I watched this video, I couldnt help but feel inspired by your infectious enthusiasm and commitment to sharing the benefits of a high-raw vegan diet. Your recipes looked delicious, and I appreciated the emphasis on massaging kale (I had no idea that was important! . The way you effortlessly wove in personal anecdotes, humor, and encouragement made me want to jump out of my seat and start cooking up some tasty treats with you! Your passion for sharing your experiences and expertise with others shines through in this video. I loved how you made the recipes sound approachable and fun, and the way you broke down complex topics (like celery) into easily digestible bits was impressive. One thing that stood out to me was the way you effortlessly incorporated music throughout the video. It really added a lively, upbeat vibe to your presentation! Overall, I thought this video was fantastic! Youre an excellent role model for anyone looking to make the transition to a plant-based lifestyle, and Im confident that many viewers will be inspired by your message. So, what do you say we get cooking and share some more vegan awesomeness?

LOL sorry for the removed video yall I accidentally uploaded the wrong video😂😂 HAPPY NEW YEAR AND WELCOME TO VEGANUARYYYY

I am thinking you’re gorgeous Jamaica black girl in the world amazing lovely and are you cute @italeatsandtreats I am do love it 🇯🇲🇺🇸😘💋👸🏾💝💝💝💝💝💓💓💓💖💖💖🎊🥂🎉🎉🇺🇸🇯🇲🇺🇸🇯🇲🇺🇸🇯🇲🇺🇸🇯🇲

@italeatsandtreats you look wonderful beautiful woman day 🇯🇲🇺🇸💓💝💝👸🏾🥰😘💋👸🏾

Awesome you’re video @italeatsandtreats you did great work I do enjoy it girl

Happy new year day to you @italeatsandtreats 🇯🇲🇺🇸 🎉❤❤❤🎉🎉🎉🎉🎉🎉🎉🎉🎉🥂🥂🥂🥂🍾🍾😘👸🏾💓💝

See, you about to turn me into a big-back. I need to scroll back and find those recipes. Can't wait to try them ❤😊

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Coool

So yummy 😋

Those lentils looks so good!!

That red juice looks sooo good!!

I can barely move during that time let alone make all that food 😂

Did you make the macadamia butter?if yes can you put recipe please or where did you purchase 😊 looks yummy 😋.

What’s in the green juice? Looks delish

HAPPY (almost) NEW YEAR BESTIESSSSSS