Ushy Mohan Das
Ushy Mohan Das
  • 35
  • 111 143
Attachment and Detachment
Neuroscientists believe that attachment is such a primal need that there are networks of neurons in the brain dedicated to setting it in motion in the first place and a hormone-oxytocin-that fosters the process. Attachment means holding on to things dearly as if you cannot live without them or as if your very happiness and existence depend upon them.
Attachment, that is the inability to practice or embrace detachment, is viewed as the main obstacle towards a serene and fulfilled life. Many other spiritual traditions identify the lack of detachment with the continuous
worries and restlessness produced by desire and personal ambitions.
According to the Buddhist point of view, non-attachment is exactly the opposite of separation. You need two things in order to have attachment: the thing you're attaching to, and the person who's attaching. In non-attachment, on the other hand, there's unity. There's unity because there's nothing to attach to.
Non-attachment means not to become enslaved to anything and live like a lotus leaf in the waters of life, without being touched by it or polluted by it.
It is living free from the encumbrances of life and the attractions and distractions it has to offer, not passively by running away from them, but actively by developing equanimity and self-awareness.
From non-attachment comes true freedom. But how can you arrive at the state of non-attachment? How can you set yourself free, in a world and from a world that itself is a mesh of attachments and relationships?
You can start the journey by becoming aware of your likes and dislikes and what you value most in your life. Find out what your criticize, whom you criticize, what you defend and whom you defend, what you oppose, what you want to change, what you avoid and what makes you happy or unhappy or fearful or contended or angry or hurtful. These are your reactions to different situations, objects and perceptions caused by your attachments. They are rooted in your past experiences and shaped by your attachments.
มุมมอง: 1 618

วีดีโอ

Every Win is Temporary
มุมมอง 9613 ปีที่แล้ว
The path for any winner is a long-term journey, most often ending abruptly with no rewarding outcome. It’s a lonely jagged road, full of challenges, fears and painful experiences. People are generally most comfortable with those who aren’t trying to artificially impress them. Early in life, we form approval-seeking habits. We want to be liked, so we do what we think will impress the audience we...
It's Time to Let Go
มุมมอง 1K4 ปีที่แล้ว
Holding on to things, beliefs, and people can harm you. Being clingy and surrounding yourself with supposed essentials and beliefs that dictate what you need to be happy is just feeding your ego. Often, and without you realizing it, you start creating a list of things that are tied to your concept of happiness. You have expectations for your ideal world that you might believe are the real deal....
Make Better Decisions
มุมมอง 5914 ปีที่แล้ว
Making good decisions requires us to balance the forces of emotion and rationality. We need to perceive the present situation and learn to deal with a lot of uncertainty. Let me share three easy tips to help you make up your mind. Firstly, Never Fear the Consequences Secondly, Go with Your Gut Instincts Thirdly, Consider Your Emotions If you want to make better choices, you need to do more than...
Begin Body Talk | Dr Ushy Mohan Das
มุมมอง 1.2K4 ปีที่แล้ว
Body Language includes facial expressions, body posture, gestures, eye movement, touch and the use of space. It is very relevant to management and leadership, and to all aspects of work and business where communications can be seen and physically observed among people. Body Language goes both ways: Your own positioning and movements reveal your feelings and meanings to others. Other people's bo...
Don't Let Your Mind Define You | Dr Ushy Mohan Das
มุมมอง 8774 ปีที่แล้ว
If you want to go beyond limiting thoughts, you need to release yourself from the fear of the new and unfamiliar. What are you doing to go beyond limiting thoughts? Do you find it difficult to dream beyond your current reality? Do you allow limiting thoughts to determine your present and future? Do you worry about the past all the time? Do you find it difficult to imagine yourself emotionally s...
When This Ends - Dr Ushy Mohan Das
มุมมอง 5514 ปีที่แล้ว
These anxious and unusual times bring unforeseen difficulties. But the best of human nature can rise to the challenge.With all the tragic things that are happening in the world as a result of the corona virus, now might seem like an unusual time to talk about being positive. Yet staying positive is a core ingredient in the recipe of successful coping in a crisis. Even during lockdown you still ...
Gender Equality. What do The Men Think?
มุมมอง 4754 ปีที่แล้ว
Gender equality means an equal visibility, empowerment, responsibility and participation of women and men in all spheres of public and private life. Male allies have long supported the struggle for gender equality. And today there are plenty of men who are proud feminists.But there is still a long way to go, and we’ll only get there by drawing more men into the conversation. ‘There should be ge...
Gender Equality ! Hear The Women Out!
มุมมอง 7864 ปีที่แล้ว
The theme for International Women’s Day (8 March) 2020 is, I am Generation Equality: Realizing Women’s Rights. Today, not a single country can claim to have achieved gender equality. Multiple obstacles remain unchanged in law and in culture. Gender equality is not only a fundamental human right, but a necessary foundation for a peaceful, prosperous and sustainable world. Unfortunately, at the c...
Excuses vs Efforts - Dr Ushy Mohan Das
มุมมอง 3.2K4 ปีที่แล้ว
Am I making meaningful use of this scarce and precious day? This is a question you need to ask yourself every single day. We fill our calendars and our social media feeds with various kinds of busyness, oftentimes just to avoid being bored… to avoid being exactly who we are, exactly where we are. Excuses keep you going down the same old path, preventing you from growing or branching out. As hum...
Alpha Meditation for Beginners -Dr Ushy Mohan Das
มุมมอง 1K4 ปีที่แล้ว
Alpha Meditation for Beginners -Dr Ushy Mohan Das
Effective Voice Modulation
มุมมอง 59K5 ปีที่แล้ว
Effective Voice Modulation
Cutting Edge Communication - Ushy Mohan Das
มุมมอง 3.9K5 ปีที่แล้ว
Cutting Edge Communication - Ushy Mohan Das
Hey Woman! Dr Ushy Mohan Das
มุมมอง 2.6K5 ปีที่แล้ว
Hey Woman! Dr Ushy Mohan Das
The Science of Mood
มุมมอง 8645 ปีที่แล้ว
The Science of Mood
Transform from Good to Great
มุมมอง 7115 ปีที่แล้ว
Transform from Good to Great
Turn Goals into Plans
มุมมอง 4685 ปีที่แล้ว
Turn Goals into Plans
Bring Life to Speaking
มุมมอง 1.8K6 ปีที่แล้ว
Bring Life to Speaking
Less Stressed More Mindful
มุมมอง 7516 ปีที่แล้ว
Less Stressed More Mindful
In You Lies The View
มุมมอง 1.2K6 ปีที่แล้ว
In You Lies The View
Meditation to Harness Energy
มุมมอง 1K6 ปีที่แล้ว
Meditation to Harness Energy
Meditation
มุมมอง 9827 ปีที่แล้ว
Meditation
Tasks and Time
มุมมอง 5897 ปีที่แล้ว
Tasks and Time
The School of Solitude
มุมมอง 1.2K7 ปีที่แล้ว
The School of Solitude
Good Timing
มุมมอง 7177 ปีที่แล้ว
Good Timing
Building Your Tomorrow
มุมมอง 9847 ปีที่แล้ว
Building Your Tomorrow
Invest in People
มุมมอง 1.3K7 ปีที่แล้ว
Invest in People
The Fire Within
มุมมอง 1.3K7 ปีที่แล้ว
The Fire Within
The Right Question
มุมมอง 2K7 ปีที่แล้ว
The Right Question
Grow With Choice
มุมมอง 4.2K7 ปีที่แล้ว
Grow With Choice

ความคิดเห็น

  • @velus1630
    @velus1630 3 หลายเดือนก่อน

    Very clear explanation. Thank you.

  • @mahlawat12
    @mahlawat12 5 หลายเดือนก่อน

    Very well articulated by you ma’am

  • @surekhaoommen3690
    @surekhaoommen3690 6 หลายเดือนก่อน

    I just love you Ushy 😘😘😘😘

  • @sahrishjahan1202
    @sahrishjahan1202 7 หลายเดือนก่อน

    This is Beautiful ❤

  • @surekhaoommen3690
    @surekhaoommen3690 7 หลายเดือนก่อน

    U r Amazing Ushy 😘😘😘😘

  • @minipaul7007
    @minipaul7007 7 หลายเดือนก่อน

    Wonderful and inspirational Ushy.

  • @ranjanashukla4050
    @ranjanashukla4050 7 หลายเดือนก่อน

    Congratulations Ushy . Keep it up ..More strength to you

  • @ologbonyovictoria5084
    @ologbonyovictoria5084 10 หลายเดือนก่อน

    Thanks for the beautiful presentation.

  • @preethpanchikkal8443
    @preethpanchikkal8443 ปีที่แล้ว

    Super Ushy......keep going....

  • @sunitask2154
    @sunitask2154 ปีที่แล้ว

    Thanks Ma'am. Love you ❤

  • @lakshmib9665
    @lakshmib9665 ปีที่แล้ว

    Very true... yes our thoughts are jus thoughts.. strange but very very true... hard to accept the reality.. inspiring.

  • @Richa_Sharma-
    @Richa_Sharma- 2 ปีที่แล้ว

    Well said ma'am, decision making is the toughest part of our lives which effects our quality of life. One wrong decision leads to the worst result.

  • @anushkac.a.9862
    @anushkac.a.9862 2 ปีที่แล้ว

    How to contact you maam?

    • @Liz-iu5lx
      @Liz-iu5lx 2 ปีที่แล้ว

      she left her email as a response of one of the comments (the one that starts with “good presentation 👏…”

  • @bluemountaincottage
    @bluemountaincottage 2 ปีที่แล้ว

    What an insight !

  • @drvirenkariya
    @drvirenkariya 3 ปีที่แล้ว

    A pause more than 4 seconds is awkward during speech.

    • @ushymohandas8521
      @ushymohandas8521 2 ปีที่แล้ว

      Well it depends on how you.manage your body

  • @londonbali4334
    @londonbali4334 3 ปีที่แล้ว

    Thank you so much indeed for your time and efforts in posting this video

  • @annulodhi1034
    @annulodhi1034 3 ปีที่แล้ว

    Mam i wish to communicat like you too, I'm practicing good communication.

  • @STOCKSPECIFIC
    @STOCKSPECIFIC 3 ปีที่แล้ว

    🌟You have a dream. You chase it. You fall. You learn. You get better. You keep marching on. And so it goes. If you saw this comment, I believe in you. I wish you the best. 🖤

  • @STOCKSPECIFIC
    @STOCKSPECIFIC 3 ปีที่แล้ว

    🌟“You can’t go back and change the beginning, but you can start where you are and change the ending...” ―C. S. Lewis

  • @MustafaDesamangalam
    @MustafaDesamangalam 3 ปีที่แล้ว

    😊

  • @galavvandana6366
    @galavvandana6366 3 ปีที่แล้ว

    Love the tips and hacks ma'am, Thanks!

  • @shreyaspeaking2455
    @shreyaspeaking2455 3 ปีที่แล้ว

    Ma'am is there any way I can connect with you?

    • @Liz-iu5lx
      @Liz-iu5lx 2 ปีที่แล้ว

      she left her email as a response of one of the comments (the one that starts with “good presentation 👏…”

  • @shreyaspeaking2455
    @shreyaspeaking2455 3 ปีที่แล้ว

    Such an eloquent speaker you are! 🙏

  • @MathGuru26
    @MathGuru26 3 ปีที่แล้ว

    Superbly explained, Thank you

  • @EnglishSimplified-ByArun
    @EnglishSimplified-ByArun 3 ปีที่แล้ว

    Appreciate the honesty ! We need to avoid being part of a rat race !

  • @Richa_Sharma-
    @Richa_Sharma- 3 ปีที่แล้ว

    Pearls of wisdom.... 😊 Ma'am.. Share positivity.... 😊 God bless you

  • @Richa_Sharma-
    @Richa_Sharma- 3 ปีที่แล้ว

    Thanks ma'am, 🙏 very helpful video on voice modulation... You have a wonderful voice... Keep on guiding us ... 😊

  • @ruthmaryrose
    @ruthmaryrose 3 ปีที่แล้ว

    Another way that schools are failing our children. Why are they not learning this in school?

  • @abhitiwari903
    @abhitiwari903 3 ปีที่แล้ว

    Thank you ma'am

  • @krishnaniyer5159
    @krishnaniyer5159 3 ปีที่แล้ว

    Too good

  • @akritikumari2164
    @akritikumari2164 3 ปีที่แล้ว

    Mam, can you please tell the name of the background music you have used in this video ?

  • @pushpadevi1571
    @pushpadevi1571 3 ปีที่แล้ว

    Very inspiring. I love Dr Ushy's messages

  • @girishknanappa2610
    @girishknanappa2610 3 ปีที่แล้ว

    Listened to your talk on attachment and detachment and found it very timely and useful, Ushy! The points you make are a very useful compass point as we keep meandering in circles - especially during these times

  • @binoybangalore1
    @binoybangalore1 3 ปีที่แล้ว

    Wonderful points of wisdom 🙏 thanks Dr.

  • @shankarbijapur
    @shankarbijapur 3 ปีที่แล้ว

    Dr Ushy this is a priceless wisdom from you.Complex issue made so simple🙏

  • @arjunkumar-xi5ks
    @arjunkumar-xi5ks 3 ปีที่แล้ว

    Glad you came up with this. Beautiful piece of information ❤️

  • @abovethemiddle8408
    @abovethemiddle8408 3 ปีที่แล้ว

    Love this! Thank you

  • @genemathewjacob9641
    @genemathewjacob9641 3 ปีที่แล้ว

    Excellent !!!

  • @vidhyavakil3960
    @vidhyavakil3960 3 ปีที่แล้ว

    It's absolutely priceless❤️

  • @souviksinghrathore5423
    @souviksinghrathore5423 3 ปีที่แล้ว

    Thank you Ushy ma'am...

  • @ryaraneta2320
    @ryaraneta2320 3 ปีที่แล้ว

    Hello this has been very helpful. Please allow me to use some of your thoughts here to my classroom lesson. Thank you and more power ❤️

  • @theoriginalmars
    @theoriginalmars 3 ปีที่แล้ว

    What about smooth, flowing articulation for overreactive minds?

  • @vaishnavichantsrelaxingmus7467
    @vaishnavichantsrelaxingmus7467 3 ปีที่แล้ว

    It is human kind not man kind ,well said 🙏🙏🙏🙏😘😘🥰🥰🥰👏👏👏👏🤝🤝🤝

  • @souviksinghrathore5423
    @souviksinghrathore5423 3 ปีที่แล้ว

    GPS... Awesome 🆒

  • @claudiaolvera9177
    @claudiaolvera9177 3 ปีที่แล้ว

    Thank you! It is a good information

  • @preethpanchikkal8443
    @preethpanchikkal8443 3 ปีที่แล้ว

    Super Ushy......simply super.....

  • @fawnevahawley5226
    @fawnevahawley5226 3 ปีที่แล้ว

    This is serendipitous. I am getting ready to let go of working with my family after almost a decade of disfunction and leap into the unknown. It's time. And it's more than a nudge now it's a decision. It''s time to release the anchor.

  • @Cricketmastihindi
    @Cricketmastihindi 3 ปีที่แล้ว

    हे ईशवर जो सुन्दर आँखे इस कमेंट को देख रहीं हैं उनके माता पिता 100 साल जिऐं क्रिकेट के लिए मेरे चैनल को सब्सक्राइब करोjj

  • @profiler403
    @profiler403 3 ปีที่แล้ว

    AMAZING VIDEO.

  • @rashmikumbar
    @rashmikumbar 3 ปีที่แล้ว

    As a teacher, I feel every student must become aware of this fact! Enjoyed it!