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Very tasty recipe 🎉🎉🎉

Very nice recipe 😋🎉🎉✅👍👌👌👌

Wow❤

Wow super nice recipe new friends supporting ❤❤❤❤😊

Alsi Pinni/Flaxseeds Laddu Recipe! 🥮 Traditional recipes made with these ratio👇 Ingredients Flaxseeds (Alsi) - 1/2 cup Nuts (almonds, cashews, pistachios) - 1/2 cup Whole Wheat Flour (Atta) - 1/2 cup Jaggery Powder - 1/2 cup Ghee - 1/2 cup But I made it with my style to cut the excess ghee and sugar. Flaxseeds (Alsi) - 1/2 cup Nuts (your choice: almonds, cashews, walnuts, pistachios) - 1/2 cup Whole Wheat Flour (Atta) - 1/3 cup For sweetness: I took 1/3 cup raisins and 3 spoons Jagerry powder Ghee - 3 spoons only How to Make It: 1️⃣ Roast flaxseeds until they pop, let cool, and powder them. 2️⃣ Dry roast nuts, cool, and grind them into powder. 3️⃣ In ghee, roast whole wheat flour until golden and fragrant. 4️⃣ Combine everything: roasted flaxseeds, nuts, and jaggery. 5️⃣ Mix well, let the mixture cool, and roll into laddus. Store in an airtight container and enjoy your energy-packed bites anytime! ✨ Do you want PCOS LADDU recipe? Comment your ideas below! 📝 #IndianDesserts #AlsiLaddus #HealthySweet #flaxseedsladdu #healthyladdu

Yay ❤

High-Protein Veg Galouti Kebab Recipe 🌱 Craving for Tea-Time snacking but wanna eat something healthy? Try these soft, Protein-Packed, Veg Galouti Kebabs Ingredients: 1 cup boiled kala chana 2 cup boiled soya chunk 1 cup grated paneer 1/2 cup gram flour (besan) 2 tsp paste of ginger, garlic, green chillies, black pepper, coriander 1 tsp garam masala 1 tsp red chilli powder ½ tsp cumin seeds ¼ tsp turmeric Salt to taste Ghee or oil for shallow frying Recipe: 1) Soak soya chunks in warm water for 10-15 mins then boil it for 10 mins and squeeze them. 2) Now add it to the grinder and also add boiled kala chana and grind it to a smooth consistency. 3) Add grated paneer, roasted gram flour, and all the spices. Mix well into a dough-like consistency. 4) Shape into small patties or tikkis. 5) Heat a pan with ghee or oil and shallow fry the kebabs until golden brown on both sides. 6) Serve hot with mint chutney or yogurt dip. Tag your foodie friends and save this recipe for your next high-protein indulgence. 🥗 #VegGaloutiKebab #HealthySnack #HighProtein #VegetarianRecipes #HealthyLifestyle #Poojapedia

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Nice ☺️

Healthy Chilla Recipe INGREDIENTS 👇 1 cup jowar flour 3/4 cup besan Ginger- 1 inch Green chillies- 3-4 1-2 spoon curd (optional) White sesame: 1/2 spoon Jeera: 1/2 spoon Turmeric Garam masala Salt to taste Vegetables of your choice I've taken: Grated Lauki Sprouts- 2-3 spoons (Don't put too much) Gobhi: 2 inch Capsicum: 2-3 inch Coriander Ghee You can add onion and tomatoes also... #HealthyChilla #HealthyRecipe #healthybreakfast #healthybreakfastidea #weightlossrecipe

Beetroot Sabudana Momos 🌸 Ingredients 👇 1 cup sabudana 1 cup beetroot juice 1 tablespoon sendha namak Stuffing: 100-150 grams paneer grated Chopped ginger 1 chopped green chilli Black pepper Sendha namak (No water) Peanut (groundnut) oil or ghee for greasing Note: Soak sabudana 4-5 hours. The perfect ratio is 1 cup of water for 1 cup sabudana. And don't throw beetroot pulp, use it in another recipe. HAPPY FASTING 🌸 #NavratriSpecial #sabudanamomos #vratwalakhana #fastingrecipes #vratrecipe

Beetroot Paneer Parantha Ingredients 👇 1 cup beetroot puree 1 cup singhada atta Sendha namak - Boil the beetroot puree with sendha namak then add singhada atta in the same amount slowly slowly, after 10-15 mins add 1 tablespoon groundnut oil and knead well. Stuffing: 1 cup paneer (grated) 2-3 chopped green chillies 1/2 tablespoon kasuri methi Pinch of ajwain Sendha namak HAPPY FASTING 🌸 #NavratriSpecial #vratparatha #paneerparatha #singhadaatta #vratkakhana #vratrecipe

Sabudana khichdi Ingredients 👇 1 tablespoon ghee Jeera Curry leaves 2-3 chopped green chillies 1/2 cup soaked sabudana 1 boiled potato 1/4 cup or 3 tablespoon roasted crushed peanuts 1/2 tablespoon crushed roasted jeera 2 tablespoon sugar powder 1 lemon juice Sendha namak Note: Soak sabudana before 3-4 hours. The perfect ratio is 1 cup of water for 1 cup sabudana. HAPPY FASTING 🌸 #NavratriSpecial #sabudanakhichdi #sabudanarecipe #vratkakhana #vratrecipe

Navratri Fasting Series 🌸 Ep:4 Tikki Ingredients 👇 2 raw banana grated 2 boiled potatoes grated 1/2 Cup soaked sabudana 1/2 Cup Or 3-4 tablespoon singhada atta (for binding) 3-4 Crushed roasted peanuts 2-3 Chopped green chillies Black pepper Sendha namak (No water) Peanut (groundnut) oil or ghee for shallow fry. Singhada atta for dusting the Tikkies Note: Soak sabudana before 3-4 hours. The perfect ratio is 1 cup of water for 1 cup sabudana. HAPPY FASTING 🌸 #NavratriSpecial #sabudanatikki #vratwalitikki #fastingrecipes #vratrecipe

Navratri Fasting-Friendly chilla 🌸 Ingredients 👇 Instant Navratri premix recipe: Samak Rice/Barnyard millet- 1 Cup Sabudana/Sago- 1/4 Cup Grind it well.... and store in an air tight container Check out my page I already uploaded it's recipe 2 days ago Vegetables Chilla Ingredients👇 1 Cup Premix 1/3 cup singhada atta (4-5 tablespoons) Grated lauki, carrot, ginger (If you eat in fasting otherwise skip) Chopped green chillies Sendha namak Ghee Water 3/4 cup or according to consistency Recipe: Take premix according to quantity or 1 cup. Take 3/4 cup singhada atta and mix it with all the mentioned ingredients if you eat vegetables in Navratri fasting period otherwise skip it, and put sendha namak and 3/4 to 1 cup water and leave it for atleast 2-3 hours. Pour batter on hot & greased tawa with ghee Or peanut oil cook until brown color. Enjoy with tomato peanut chutney which I already uploaded in my previous reel. HAPPY FASTING 🌸 #vegtableappe #sabudanaappe #fastingrecipes #navratrispecial

Navratri Fasting-Friendly Appe 🌸 Ingredients 👇 Instant Navratri premix recipe: Samak Rice/Barnyard millet- 1 Cup Sabudana/Sago- 1/4 Cup Grind it well.... and store in an air tight container Check out my page I already uploaded it's recipe 2 days ago Vegetables Appe Ingredients👇 1 Cup Premix 1 Cup Curd Grated beetroot, carrot, tomato (If you eat in fasting otherwise skip) Black pepper Curry leaves Sendha namak Ghee Recipe: Take premix according to quantity with the same amount of curd and soak it for at least 2-3 hours for natural fermentation. Mix it with all the mentioned ingredients if you eat vegetables in Navratri fasting period otherwise skip it, and put sendha namak at last and make it with ghee Or peanut oil. Enjoy with tomato peanut chutney which I already uploaded in my previous reel. HAPPY FASTING 🌸 #vegtableappe #sabudanaappe #fastingrecipes #navratrispecial

Ingredients 👇 Sama ke Rice/Barnyard millet - 1 cup Sabudana/Sago- 1/4 cup Curd -1/3 cup Sendha Namak Water Ghee Or peanut oil For green chuteny : Roasted tomato - 2 Roasted peanuts - 4 tbsp Green chilli - 4-5 Roasted cumin seed - 1 tsp Ginger - 1 inch Sendha namak Water For Aloo Masala : Boiled potatoes - 4 Green chilli -1 tbsp Ginger - 1 tsp Curry leaves - 10 Cumin seeds - 1/2 tsp Ghee - 2 tbsp Sendha namak - 1/2 tsp Enjoy your Navratri Fasting Feast and follow for more fasting recipes 🌸 #navratrifastingrecipes #navratrispecial #fastingrecipes #sabudanadosa #samakricedosa

Instant Navratri Premix You just need 2 basic ingredients for this premix and can prepare 10+ fasting friendly dishes. Ingredients: Samak Rice/Sama ke chawal/Bhagar/Barnyard millet- 1 cup Sabudana/sago- 1/4 cup Grind it well, and store in an air tight container. Keep it handy for 9 days of spiritual detox, save this reel & also follow for more upcoming Fasting-Friendly recipes. #navratrispecial #navratrifastingrecipes #navratrifast #fastrecipes

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What happens when you walk barefoot on grass? Earth is full of wonderful and potent energy and when there is a barefoot contact, free electrons from the Earth can be absorbed by our body. This energy can nourish your body, mind, and soul. This concept is known as Earthing! Improve eyesight: There are points under the feet to which the eye nerve system is attached. applying pressure to those points can energize the eyes. Looking at green also relaxes your eye muscles. Relieves Stress/Cortisol: Green is a soothing color that helps calm your mind and reduces tension. When you walk barefoot on grass, the level of endorphins(feel-good hormones) in your body increases. Balance Hormones: Our body is part of nature when the body makes connection to mother earth, 5 elements of earth help our body's elements to be balanced because our bodies are formed from the same components as soil. Other benefits: Reduces inflammation Increases energy Reduces fatigue Increases healing speed Decreases pain Improves mood Reduces blood pressure Restores balance in the body Daily 30 mins walk can do wonders! Stay healthy and safe #walkongrass #healthytips #healthyliving #healthylifestyle

Noida me 😇

Aap kaha rehthe dii

Finally some realistic weight loss journey

Which protein are u using?

Thank u so much for this recipe....I'm 59 years old and want fast recipes😂

Tips for reducing insulin spikes: 1) 10 mins walk after having your meals 2) Add sprouts, salads, steamed vegetables...it can reduce insulin spikes upto 30-40% 3) Soak rice 1 hour before cooking can help lower its GI (glycemic index) 4) Leftover rice is very good in diabetic cases. Rice carbs breakdown after certain time so if possible eat rice after 6-7 hours. 5) Add Spices: Bay leaf, Cinnamon & Cumin it's reduce blood sugar levels after consuming meals and increase insulin sensitivity. 6) Add half Tblspn Ghee: Moderation Amount of ghee (1 Tblspn a day) is good in diabetic cases. It absorbs fat soluble nutrients like Curcumin, Vitamin-A, D, K etc. Also slows down the release of glucose in the blood 7) Portion control is the key: -Combine with protein sources, salads and probiotics. -1 portion of rice for 2 portions of dal, rajma, chole, paneer sabzi etc. -Sona masuri, basmati rice, and brown rice are good to go. -Green tea after your meals can drastically change your blood glucose levels. Please Take care of yourself and your family 🙏

Hi dear, can I follow you along? I'm 74 kgs and want atleast 60 any how Please let me know

great job !❤

keep posting ❤

Weight loose karne ke liye tere jitna mota hona padata hai

Which protein shake u use?

واو، وصفة رائعة ورائعة للطبخ المبتكر، لقد صنعت مقطع فيديو خاص بك قد يصل إلى ملايين ومليارات المشاهدات في يوم من الأيام، وقد صنعت يومنا بهذه الوصفة 👍

Nice recipe

Achhi bane hai new friend

promo sm 🤭

Jai shree Ram ❤❤❤❤

Jay Shri Ram ❤❤

Hamare ghar nahin aaya Ayodhya

Jay Shri Ram ❤

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Nice preparation & presentation of hara bhara kabab. Enjoyed watching ur recipe. Like to watch more & be with you in your journey. Stay blessed, safe & tuned always 👏👌👌👍👍

😂😂😂😂😂

Ur gonna have no legs soon

Koshish karte rahe bahot saree videos shorts banao khoob tarraqi hogi

Gul gule aur dry fruits k magziyat ki puri plz bana ee ye

I'll upload detailed video on this very soon.

What is this?? N want a detailed video on it

Looks nice, Dadi taught you well. 😊

which protein powder do you use?

I thought it's a transformation video ..bt it's just a fat girl recording her only day of workout...😂